Submitted URL: https://links.livestrong.com/clk/1006/27403/236123/214b4ec9d65ef505f5fc3566ee9b2308207e08eb/b9dfd989bc33fbffd09f0596eafddbed3...
Effective URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=01212...
Submission: On January 21 via api from US

Summary

This website contacted 41 IPs in 8 countries across 33 domains to perform 107 HTTP transactions. The main IP is 23.37.52.55, located in Netherlands and belongs to AKAMAI-AS, US. The main domain is www.livestrong.com.
TLS certificate: Issued by DigiCert SHA2 Secure Server CA on November 5th 2019. Valid for: 6 months.
This is the only time www.livestrong.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 35.238.129.105 15169 (GOOGLE)
20 23.37.52.55 16625 (AKAMAI-AS)
1 104.19.149.54 13335 (CLOUDFLAR...)
4 23.210.249.164 16625 (AKAMAI-AS)
3 2606:4700::68... 13335 (CLOUDFLAR...)
1 1 54.229.43.107 16509 (AMAZON-02)
1 2a02:26f0:eb:... 20940 (AKAMAI-ASN1)
5 216.58.207.66 15169 (GOOGLE)
1 52.222.155.69 16509 (AMAZON-02)
3 52.222.153.194 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 52.222.153.226 16509 (AMAZON-02)
4 23.227.13.145 62650 (LEAF-GROU...)
2 95.101.178.71 16625 (AKAMAI-AS)
12 2a00:1450:400... 15169 (GOOGLE)
1 3 2a00:1450:400... 15169 (GOOGLE)
3 2600:9000:204... 16509 (AMAZON-02)
1 91.228.74.240 27281 (QUANTCAST)
1 2600:9000:204... 16509 (AMAZON-02)
1 3 104.124.133.20 16625 (AKAMAI-AS)
1 2a02:2638::3 44788 (ASN-CRITE...)
1 52.16.238.200 16509 (AMAZON-02)
1 35.244.174.68 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 34.230.243.129 14618 (AMAZON-AES)
1 2a00:1450:400... 15169 (GOOGLE)
4 199.166.0.26 7415 (ADSAFE-1)
2 2 2a00:1450:400... 15169 (GOOGLE)
2 2 2001:4860:480... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:204... 16509 (AMAZON-02)
1 2600:9000:204... 16509 (AMAZON-02)
1 2600:9000:204... 16509 (AMAZON-02)
1 2.16.122.234 20940 (AKAMAI-ASN1)
1 52.222.155.64 16509 (AMAZON-02)
2 5 152.199.22.24 15133 (EDGECAST)
1 178.250.0.165 44788 (ASN-CRITE...)
1 35.157.197.2 16509 (AMAZON-02)
1 185.33.223.80 29990 (ASN-APPNEX)
1 4 34.95.120.147 15169 (GOOGLE)
1 69.173.144.141 26667 (RUBICONPR...)
1 2a00:1450:400... 15169 (GOOGLE)
2 2600:9000:204... 16509 (AMAZON-02)
8 104.244.36.20 7415 (ADSAFE-1)
107 41
Apex Domain
Subdomains
Transfer
27 livestrong.com
links.livestrong.com
www.livestrong.com
api.livestrong.com
img.livestrong.com
734 KB
15 adsafeprotected.com
cdn.adsafeprotected.com
pixel.adsafeprotected.com
static.adsafeprotected.com
dt.adsafeprotected.com
99 KB
9 doubleclick.net
securepubads.g.doubleclick.net
stats.g.doubleclick.net
googleads.g.doubleclick.net
104 KB
5 advertising.com
adserver-us.adtech.advertising.com
2 KB
5 consensu.org
quantcast.mgr.consensu.org
static.quantcast.mgr.consensu.org
vendorlist.consensu.org
audit.quantcast.mgr.consensu.org
139 KB
5 google.com
adservice.google.com
ampcid.google.com
www.google.com
867 B
4 googlesyndication.com
tpc.googlesyndication.com
pagead2.googlesyndication.com
123 KB
4 openx.net
demandmedia-d.openx.net
eu-u.openx.net
1 KB
4 google.de
ampcid.google.de
www.google.de
adservice.google.de
483 B
3 googletagservices.com
www.googletagservices.com
82 KB
3 scorecardresearch.com
sb.scorecardresearch.com
3 KB
3 google-analytics.com
www.google-analytics.com
18 KB
3 parsely.com
cdn.parsely.com
srv-2020-01-21-16.pixel.parsely.com
17 KB
3 amazon-adsystem.com
c.amazon-adsystem.com
29 KB
3 instana.io
eum.instana.io
eum-us-west-2.instana.io
7 KB
2 casalemedia.com
as-sec.casalemedia.com
1 KB
2 agkn.com
js.agkn.com
d.agkn.com
3 KB
2 indexww.com
js-sec.indexww.com
55 KB
1 rubiconproject.com
fastlane.rubiconproject.com
2 KB
1 adnxs.com
secure.adnxs.com
1 KB
1 3lift.com
tlx.3lift.com
281 B
1 criteo.com
bidder.criteo.com
148 B
1 leafgroup.com
www.leafgroup.com
28 KB
1 quantcount.com
rules.quantcount.com
13 KB
1 rlcdn.com
api.rlcdn.com
1 adsrvr.org
match.adsrvr.org
539 B
1 criteo.net
static.criteo.net
29 KB
1 quantserve.com
secure.quantserve.com
6 KB
1 google.be
adservice.google.be
171 B
1 googletagmanager.com
www.googletagmanager.com
33 KB
1 apple.com
apps.apple.com
1 appsflyer.com
app.appsflyer.com
411 B
1 permutive.com
cdn.permutive.com
82 KB
107 33
Domain Requested by
20 www.livestrong.com www.livestrong.com
8 dt.adsafeprotected.com
5 adserver-us.adtech.advertising.com 2 redirects
5 securepubads.g.doubleclick.net www.livestrong.com
securepubads.g.doubleclick.net
eum.instana.io
4 pixel.adsafeprotected.com eum.instana.io
www.livestrong.com
4 api.livestrong.com eum.instana.io
3 www.googletagservices.com securepubads.g.doubleclick.net
pagead2.googlesyndication.com
3 pagead2.googlesyndication.com securepubads.g.doubleclick.net
pagead2.googlesyndication.com
3 demandmedia-d.openx.net 1 redirects
3 sb.scorecardresearch.com 1 redirects www.livestrong.com
3 www.google-analytics.com 1 redirects www.googletagmanager.com
www.livestrong.com
3 c.amazon-adsystem.com www.livestrong.com
eum.instana.io
2 static.adsafeprotected.com pixel.adsafeprotected.com
www.livestrong.com
2 googleads.g.doubleclick.net pagead2.googlesyndication.com
2 eum-us-west-2.instana.io eum.instana.io
2 as-sec.casalemedia.com eum.instana.io
2 www.google.de www.livestrong.com
2 www.google.com 2 redirects
2 stats.g.doubleclick.net 2 redirects
2 srv-2020-01-21-16.pixel.parsely.com cdn.parsely.com
2 static.quantcast.mgr.consensu.org quantcast.mgr.consensu.org
2 adservice.google.com securepubads.g.doubleclick.net
pagead2.googlesyndication.com
2 img.livestrong.com www.livestrong.com
2 js-sec.indexww.com www.livestrong.com
1 adservice.google.de pagead2.googlesyndication.com
1 tpc.googlesyndication.com securepubads.g.doubleclick.net
1 eu-u.openx.net js-sec.indexww.com
1 fastlane.rubiconproject.com eum.instana.io
1 secure.adnxs.com eum.instana.io
1 tlx.3lift.com eum.instana.io
1 bidder.criteo.com eum.instana.io
1 audit.quantcast.mgr.consensu.org eum.instana.io
1 www.leafgroup.com www.livestrong.com
1 vendorlist.consensu.org eum.instana.io
1 rules.quantcount.com secure.quantserve.com
1 d.agkn.com js.agkn.com
1 ampcid.google.de eum.instana.io
1 ampcid.google.com eum.instana.io
1 api.rlcdn.com eum.instana.io
1 match.adsrvr.org eum.instana.io
1 static.criteo.net js-sec.indexww.com
1 js.agkn.com www.googletagmanager.com
1 secure.quantserve.com www.googletagmanager.com
1 quantcast.mgr.consensu.org www.livestrong.com
1 adservice.google.be securepubads.g.doubleclick.net
1 cdn.parsely.com www.livestrong.com
1 www.googletagmanager.com www.livestrong.com
1 cdn.adsafeprotected.com www.livestrong.com
1 apps.apple.com www.livestrong.com
1 app.appsflyer.com 1 redirects
1 eum.instana.io www.livestrong.com
1 cdn.permutive.com www.livestrong.com
1 links.livestrong.com 1 redirects
107 53
Subject Issuer Validity Valid
www.leafgroup.com
DigiCert SHA2 Secure Server CA
2019-11-05 -
2020-04-23
6 months crt.sh
ssl974613.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2
2019-08-21 -
2020-02-27
6 months crt.sh
san.casalemedia.com
GeoTrust RSA CA 2018
2019-07-17 -
2020-03-09
8 months crt.sh
*.instana.io
DigiCert SHA2 Secure Server CA
2017-10-09 -
2020-12-16
3 years crt.sh
itunes.apple.com
DigiCert SHA2 Extended Validation Server CA
2019-10-28 -
2020-10-28
a year crt.sh
*.g.doubleclick.net
GTS CA 1O1
2019-12-20 -
2020-03-13
3 months crt.sh
*.adsafeprotected.com
COMODO RSA Domain Validation Secure Server CA
2018-08-20 -
2020-09-17
2 years crt.sh
c.amazon-adsystem.com
Amazon
2019-10-07 -
2020-09-29
a year crt.sh
*.google-analytics.com
GTS CA 1O1
2019-12-20 -
2020-03-13
3 months crt.sh
*.parsely.com
Amazon
2019-08-30 -
2020-09-30
a year crt.sh
*.livestrong.com
Sectigo RSA Domain Validation Secure Server CA
2019-12-02 -
2020-12-31
a year crt.sh
www.leafgroup.media
DigiCert SHA2 Secure Server CA
2019-08-09 -
2020-07-19
a year crt.sh
*.google.be
GTS CA 1O1
2019-12-20 -
2020-03-13
3 months crt.sh
*.google.com
GTS CA 1O1
2019-12-20 -
2020-03-13
3 months crt.sh
quantcast.mgr.consensu.org
Amazon
2019-05-06 -
2020-06-06
a year crt.sh
*.quantserve.com
DigiCert SHA2 High Assurance Server CA
2019-10-04 -
2020-10-07
a year crt.sh
*.agkn.com
RapidSSL RSA CA 2018
2018-06-21 -
2020-09-16
2 years crt.sh
*.scorecardresearch.com
Sectigo RSA Organization Validation Secure Server CA
2019-12-16 -
2020-12-25
a year crt.sh
*.criteo.net
DigiCert ECC Secure Server CA
2019-12-03 -
2021-04-06
a year crt.sh
*.adsrvr.org
Trustwave Organization Validation SHA256 CA, Level 1
2019-03-07 -
2021-04-19
2 years crt.sh
*.rlcdn.com
Sectigo RSA Domain Validation Secure Server CA
2019-04-24 -
2020-04-23
a year crt.sh
*.pixel.parsely.com
Let's Encrypt Authority X3
2019-12-02 -
2020-03-01
3 months crt.sh
www.google.de
GTS CA 1O1
2019-12-20 -
2020-03-13
3 months crt.sh
vendorlist.consensu.org
Amazon
2019-03-06 -
2020-04-06
a year crt.sh
*.adtech.advertising.com
DigiCert SHA2 High Assurance Server CA
2018-05-22 -
2020-05-26
2 years crt.sh
*.criteo.com
DigiCert ECC Secure Server CA
2019-12-05 -
2021-04-08
a year crt.sh
*.3lift.com
Amazon
2019-07-17 -
2020-08-17
a year crt.sh
*.adnxs.com
DigiCert ECC Secure Server CA
2019-01-23 -
2021-03-08
2 years crt.sh
*.openx.net
GeoTrust RSA CA 2018
2018-01-04 -
2020-07-09
3 years crt.sh
*.rubiconproject.com
DigiCert SHA2 Secure Server CA
2019-01-10 -
2021-01-14
2 years crt.sh
tpc.googlesyndication.com
GTS CA 1O1
2019-12-20 -
2020-03-13
3 months crt.sh
static.adsafeprotected.com
Amazon
2019-11-01 -
2020-12-01
a year crt.sh

This page contains 9 frames:

Primary Page: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Frame ID: 3C0F3A423142282781C34CE559605F34
Requests: 93 HTTP requests in this frame

Frame: https://static.quantcast.mgr.consensu.org/v28/cmp-3pc-check.html
Frame ID: F3B1FE38443FF384359D46C0FA3082A0
Requests: 1 HTTP requests in this frame

Frame: https://d.agkn.com/iframe/8613/?che=334973766&gdpr=1&gdpr_consent=undefined&ref=&bpid=leafgroupinc&c=%7B%22bpid%22%3A%22leafgroupinc%22%2C%22loc%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image%22%2C%22gdpr%22%3A%221%22%2C%22gdpr_consent%22%3A%22undefined%22%2C%22ref%22%3A%22-1%22%2C%22cid%22%3A%22-1%22%2C%22sid%22%3A%22-1%22%2C%22gen%22%3A%22-1%22%2C%22age%22%3A%22-1%22%2C%22cat%22%3A%22Fitness%22%2C%22brd%22%3A%22-1%22%2C%22subcategory%22%3A%22Workouts%22%2C%22subsubcategory%22%3A%22Exercises%20and%20Workouts%22%2C%22adcat1%22%3A%22%22%2C%22adcat2%22%3A%22%22%2C%22adcat3%22%3A%22%22%2C%22adcat4%22%3A%22%22%7D
Frame ID: 5AB64CDEF7FF132973E5331546807421
Requests: 1 HTTP requests in this frame

Frame: https://eu-u.openx.net/w/1.0/pd?plm=6&ph=580a6f60-86e2-4595-a0c0-ad5aca08360e&gdpr=1
Frame ID: D4F693C9DB311A2B479D154B47CA38E8
Requests: 1 HTTP requests in this frame

Frame: https://securepubads.g.doubleclick.net/pcs/view?xai=AKAOjstMinV1n3uo6lmooY5lmjkJBaVq9SWmeUDC-ATvuMaQRQtgPTFKNk_7Ilo97T2PQ4WnoLAFK_JgT5ugP2Ko_3uORcW5hFxOCP7nI3ZtdW4xYtDEOtQ9ZSfivsiHuu-hExZJfvk04SiQ66muid_YO0rmQzcPtag5vjUsHIQfp24Oqc30fBQNzB9FkbZwZeCMyrHOWbTl4IJyJj9IGlbYd0dLGWuWvX9z5MyvHpclHfeaNGJ5mXo7XKouVi7DbgcA6IfkGNxg7XAMr3p7gJZjIFZmDphqbg&sig=Cg0ArKJSzM5yGJVr7rJ3EAE&urlfix=1&adurl=
Frame ID: 4BBE54EAA04AAC80762F1A93D259265A
Requests: 9 HTTP requests in this frame

Frame: https://pixel.adsafeprotected.com/jload?anId=928482&campId=728x90&pubId=43819816&chanId=21691567170&placementId=524231176&pubCreative=48214266496&pubOrder=334298296&cb=1281097351&custom=article,sub_topic&custom2=fitness&adsafe_par&impId=f7d1e7fb-3c6a-11ea-a9de-00259086ca0c&custom3=newsletter
Frame ID: DC2FC9C14502962E94B180496A302686
Requests: 2 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/html/r20200115/r20190131/zrt_lookup.html
Frame ID: E2D9F57E63CF1CF48AE1547C60BD4B53
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-5984318995714541&output=html&h=90&slotname=9956475607&adk=671113469&adf=3173046730&w=728&psa=0&guci=1.2.0.0.2.2.0.0&format=728x90&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&ea=0&flash=0&wgl=1&adsid=NT&dt=1579624073583&bpp=17&bdt=76&fdt=52&idt=52&shv=r20200115&cbv=r20190131&saldr=aa&correlator=2221599251012&frm=23&ife=4&pv=2&ga_vid=2005818308.1579624074&ga_sid=1579624074&ga_hid=2104163379&ga_fc=0&iag=3&icsg=682&nhd=1&dssz=13&mdo=0&mso=0&u_tz=60&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=436&ady=85&biw=1600&bih=1200&isw=728&ish=90&ifk=284362641&scr_x=0&scr_y=0&eid=21065345&oid=3&pvsid=3877389528261392&rx=0&eae=2&fc=640&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C728%2C90&vis=1&rsz=%7C%7CeE%7C&abl=CS&pfx=0&fu=20&bc=31&ifi=1&uci=1.7jzu34t3ysrf&fsb=1&dtd=65
Frame ID: 8FDEB2C7273BBC9F2282688775CFF432
Requests: 1 HTTP requests in this frame

Frame: https://static.adsafeprotected.com/sca.17.4.114.js
Frame ID: 76CEE0CDA5DC65781FBDE186A8B1977A
Requests: 1 HTTP requests in this frame

Screenshot


Page URL History Show full URLs

  1. https://links.livestrong.com/clk/1006/27403/236123/214b4ec9d65ef505f5fc3566ee9b2308207e08eb/b9dfd989bc33f... HTTP 302
    https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=emai... Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • html /<[^>]+data-v(?:ue)-/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Overall confidence: 100%
Detected patterns
  • script /\.quantserve\.com\/quant\.js/i

Overall confidence: 100%
Detected patterns
  • html /<iframe[^>]* (?:id="comscore"|scr=[^>]+comscore)|\.scorecardresearch\.com\/beacon\.js|COMSCORE\.beacon/i
  • script /\.scorecardresearch\.com\/beacon\.js|COMSCORE\.beacon/i

Page Statistics

107
Requests

99 %
HTTPS

41 %
IPv6

33
Domains

53
Subdomains

41
IPs

8
Countries

1610 kB
Transfer

4809 kB
Size

9
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://links.livestrong.com/clk/1006/27403/236123/214b4ec9d65ef505f5fc3566ee9b2308207e08eb/b9dfd989bc33fbffd09f0596eafddbed387deda5/aHR0cDovL2h0dHBzOi8vd3d3LmxpdmVzdHJvbmcuY29tL2FydGljbGUvMTM3MjM2MDEtZnVlbC15b3VyLWZpdC13ZWVrLTMvP3V0bV9zb3VyY2U9bmV3c2xldHRlciZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0wMTIxMjBfd2VkX2VkaXRvcmlhbCZjX2NyaWQ9aGVyb19pbWFnZQ== HTTP 302
    https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 11
  • https://app.appsflyer.com/id502317923?pid=Livestrong.com%20Referrals&c=Smart%20Banner&af_dp=myplate%3A%2F%2F HTTP 302
  • https://apps.apple.com/us/app/id502317923?mt=8
Request Chain 50
  • https://sb.scorecardresearch.com/b?c1=2&c2=6036385&ns__t=1579624070927&ns_c=UTF-8&cv=3.1e&c8=Fuel-Your-Fit%20Challenge%20Week%203%3A%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts%20%7C%20Livestrong.com&c7=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&c9= HTTP 302
  • https://sb.scorecardresearch.com/b2?c1=2&c2=6036385&ns__t=1579624070927&ns_c=UTF-8&cv=3.1e&c8=Fuel-Your-Fit%20Challenge%20Week%203%3A%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts%20%7C%20Livestrong.com&c7=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&c9=&cs_ak_ss=1
Request Chain 54
  • https://stats.g.doubleclick.net/r/collect?t=dc&aip=1&_r=3&v=1&_v=j79&tid=UA-3470031-5&cid=382786614.1579624071&jid=1533869074&gjid=1681546890&_gid=646917529.1579624071&_u=YGBAgEABAAQC~&z=226370148 HTTP 302
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=382786614.1579624071&jid=1533869074&_v=j79&z=226370148 HTTP 302
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=382786614.1579624071&jid=1533869074&_v=j79&z=226370148&slf_rd=1&random=1369765917
Request Chain 67
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351; HTTP 302
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579624072;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
Request Chain 71
  • https://demandmedia-d.openx.net/w/1.0/arj?auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._WyciLXBd&cache=1579624072584&ttduuid=5f08a350-46c2-4957-a0c5-7a34da0c425b HTTP 302
  • https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._WyciLXBd&cache=1579624072584&ttduuid=5f08a350-46c2-4957-a0c5-7a34da0c425b
Request Chain 74
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579624072;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351 HTTP 302
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1Af8e1667c-3c6a-11ea-aef8-123ca8731fc4;cfp=1;rndc=1579624071;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
Request Chain 107
  • https://www.google-analytics.com/r/collect?v=1&_v=j79&a=2048508564&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&ul=en-us&de=UTF-8&dt=Fuel-Your-Fit%20Challenge%20Week%203%3A%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts%20%7C%20Livestrong.com&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=10%20Second%20Timer&ea=10%20seconds%20in%20focus&el=0%20pixels&_u=aGhACEABBAQC~&jid=1891554713&gjid=1160576911&cid=487693670.1579624073&tid=UA-3470031-5&_gid=2117545682.1579624081&_r=1&gtm=2wg181M67BT3H&cd1=The%20LIVESTRONG.com%20Team&cd2=2019-12-28T00%3A41%3A22.322Z&cd3=0&cd4=default&cd5=Fitness&cd6=Workouts&cd7=Exercises%20and%20Workouts&cd8=article&cd9=2019-12-28T00%3A41%3A22.322Z&cd10=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&cd17=Mozilla%2F5.0%20(Macintosh%3B%20Intel%20Mac%20OS%20X%2010_14_6)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F79.0.3945.88%20Safari%2F537.36&cd18=sub_topic&cd20=&cd21=&cd22=&cd23=082f394b-7dae-4369-8b07-e6d93119ac2a&cd26=CONTENT%20STACK&cd29=&cd32=0&cd33=1600x10603&cd35=Fuel-Your-Fit%20Challenge%20Week%203%3A%20The%20Best%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts&cd38=&cd39=&cd40=&cd41=&cd42=i_want_to_manage_my_weight&cd43=january_fuelyourfit_challenge&cd44=week_3&cd45=&cd46=2606688750.7824605394&cd47=non-branded&cd48=no-campaign&z=1779059393 HTTP 302
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-3470031-5&cid=487693670.1579624073&jid=1891554713&_gid=2117545682.1579624081&gjid=1160576911&_v=j79&z=1779059393 HTTP 302
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=487693670.1579624073&jid=1891554713&_v=j79&z=1779059393 HTTP 302
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=487693670.1579624073&jid=1891554713&_v=j79&z=1779059393&slf_rd=1&random=3619755988

107 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
www.livestrong.com/article/13723601-fuel-your-fit-week-3/
Redirect Chain
  • https://links.livestrong.com/clk/1006/27403/236123/214b4ec9d65ef505f5fc3566ee9b2308207e08eb/b9dfd989bc33fbffd09f0596eafddbed387deda5/aHR0cDovL2h0dHBzOi8vd3d3LmxpdmVzdHJvbmcuY29tL2FydGljbGUvMTM3MjM2...
  • https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
195 KB
40 KB
Document
General
Full URL
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
299864228057878ad230e05401370cc9e3febc6f037bd1286b3286bbd7ec7da6

Request headers

:method
GET
:authority
www.livestrong.com
:scheme
https
:path
/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
sec-fetch-user
?1
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site
none
sec-fetch-mode
navigate
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Sec-Fetch-User
?1

Response headers

status
200
content-type
text/html; charset=utf-8
server-timing
intid;desc=70ba67053191c9e2
x-redis-cache
BYPASS
content-encoding
gzip
accept-ranges
bytes
content-length
40805
vary
Accept-Encoding
expires
Tue, 21 Jan 2020 16:27:50 GMT
cache-control
max-age=0, no-cache
pragma
no-cache
date
Tue, 21 Jan 2020 16:27:50 GMT
set-cookie
User-Continent=EU User-Region=BE- akacd_livestrong-test-pools=3757076869~rv=20~id=d184bf7e1f74d2ef7fe8a52292a031ec; path=/;
access-control-allow-origin
*

Redirect headers

Content-Type
text/html; charset=utf-8
Transfer-Encoding
chunked
Status
302 Found
Cache-Control
no-cache
X-XSS-Protection
1; mode=block
X-Request-Id
68f66119-11e2-4c8e-9a32-d5a3c09248b1
Location
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
X-Runtime
0.033700
X-Frame-Options
SAMEORIGIN
X-Content-Type-Options
nosniff
Date
Tue, 21 Jan 2020 16:27:50 GMT
Set-Cookie
_session_id=6a9fdc9d6b3404946cc471a438d682aa; path=/; expires=Wed, 22 Jan 2020 04:27:50 -0000; HttpOnly
X-Powered-By
Phusion Passenger 5.3.4
Server
nginx/1.14.0 + Phusion Passenger 5.3.4
futura-medium.woff2
www.livestrong.com/lscp/fonts/futura/
41 KB
42 KB
Font
General
Full URL
https://www.livestrong.com/lscp/fonts/futura/futura-medium.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
5c416ff72a75981ec443d507244ba2b51c882a903a4273a3fa4d6c685495057e

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
access-control-allow-origin
*
content-type
application/font-woff2
status
200
cache-control
max-age=1600102
server-timing
intid;desc=9b4109407f57375b
accept-ranges
bytes
content-length
42280
expires
Sun, 09 Feb 2020 04:56:12 GMT
futura-demi.woff2
www.livestrong.com/lscp/fonts/futura/
43 KB
43 KB
Font
General
Full URL
https://www.livestrong.com/lscp/fonts/futura/futura-demi.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
af2f02b341b1f9d4508b6a35ea25d1ca2cf85ce5bbaa0707526a1b381eb8ad38

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
access-control-allow-origin
*
content-type
application/font-woff2
status
200
cache-control
max-age=1655041
server-timing
intid;desc=63eea1db8ffa56a8
accept-ranges
bytes
content-length
43896
expires
Sun, 09 Feb 2020 20:11:51 GMT
fontello.woff2
www.livestrong.com/lscp/fonts/fontello/
35 KB
36 KB
Font
General
Full URL
https://www.livestrong.com/lscp/fonts/fontello/fontello.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
7a7fa8169d4ffe2e34f2345691c9584cd50078f56415a6ca2b9b9c494711cbd4

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
access-control-allow-origin
*
content-type
application/font-woff2
status
200
cache-control
max-age=1661549
server-timing
intid;desc=2791063a904fc4be
accept-ranges
bytes
content-length
36188
expires
Sun, 09 Feb 2020 22:00:19 GMT
source-sans-pro-regular.woff2
www.livestrong.com/lscp/fonts/source-sans-pro/
85 KB
85 KB
Font
General
Full URL
https://www.livestrong.com/lscp/fonts/source-sans-pro/source-sans-pro-regular.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
56c13ea242cb1aaa54fc603fb2f3d9a6e0314eadc3af951835bffbf764908a3f

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
access-control-allow-origin
*
content-type
application/font-woff2
status
200
cache-control
max-age=1654350
server-timing
intid;desc=a75279f7861d6a4e
accept-ranges
bytes
content-length
87156
expires
Sun, 09 Feb 2020 20:00:20 GMT
source-sans-pro-semibold.woff2
www.livestrong.com/lscp/fonts/source-sans-pro/
84 KB
85 KB
Font
General
Full URL
https://www.livestrong.com/lscp/fonts/source-sans-pro/source-sans-pro-semibold.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
857317b26a5cde45d3d9df9de5c3bf7d9d3d85a24dd0c81d8e40b4fb75a6bd98

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
access-control-allow-origin
*
content-type
application/font-woff2
status
200
cache-control
max-age=1639937
server-timing
intid;desc=d989016f2662ede2
accept-ranges
bytes
content-length
86236
expires
Sun, 09 Feb 2020 16:00:07 GMT
5814efa5-d41d-4a89-b176-1cc26fae87cd-web.js
cdn.permutive.com/
361 KB
82 KB
Script
General
Full URL
https://cdn.permutive.com/5814efa5-d41d-4a89-b176-1cc26fae87cd-web.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.19.149.54 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
afc62df4294087056befbc894d15e500e1983800ebc34934e2b2d25b22405ee6

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
br
cf-cache-status
HIT
age
65
status
200
x-guploader-uploadid
AEnB2UrjXeUoy9KZItGBlZarKdPp1hAZq0pvtzsLDSfdEgooa6flgDhVNnj-SSbdCcfWQfCvOFBIvmOp5kiUp4TJMR75zXpCD5zMKw-wLKE0t4NMV_b4J0E
x-goog-storage-class
REGIONAL
x-goog-metageneration
1
x-goog-stored-content-encoding
gzip
alt-svc
clear
cf-ray
558aa8689d0ac867-AMS
last-modified
Mon, 20 Jan 2020 22:25:33 GMT
server
cloudflare
etag
W/"546037450d0398c37f9baa2a963c42eb"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
x-goog-hash
crc32c=1pLo9g==, md5=VGA3RQ0DmMN/m6oqljxC6w==
x-goog-generation
1579559133653286
cache-control
public, max-age=300
x-goog-stored-content-length
90214
content-type
application/javascript
expires
Tue, 21 Jan 2020 16:32:50 GMT
htv-jwplayer.min.js
js-sec.indexww.com/htv/
36 KB
12 KB
Script
General
Full URL
https://js-sec.indexww.com/htv/htv-jwplayer.min.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
23.210.249.164 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-210-249-164.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
69607824414e7d9c34ed8874ea5e3ddd50646ac02c29fc94a4d303f19aac1a05

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date
Tue, 21 Jan 2020 16:27:50 GMT
Content-Encoding
gzip
Last-Modified
Tue, 25 Jul 2017 21:41:12 GMT
Server
Apache
ETag
"7407f3-8e47-5552b30b04a0a"
Vary
Accept-Encoding
P3P
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa TAIa OUR BUS UNI"
Connection
keep-alive
Accept-Ranges
bytes
Content-Type
text/javascript
Content-Length
11569
common_a51c985c31369ad49b143171a1ff754d.css
www.livestrong.com/dist/
195 KB
22 KB
Stylesheet
General
Full URL
https://www.livestrong.com/dist/common_a51c985c31369ad49b143171a1ff754d.css
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
d312f2e57c8ef771c58f0b7e8b1ec111197bc9b7d1b7ed49819d9e8e499302b2

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
text/css; charset=UTF-8
status
200
cache-control
max-age=1668201
server-timing
intid;desc=96e052bcbaa08f12
accept-ranges
bytes
content-length
21762
expires
Sun, 09 Feb 2020 23:51:11 GMT
close-dark.svg
www.livestrong.com/lscp/images/svg/
939 B
668 B
Image
General
Full URL
https://www.livestrong.com/lscp/images/svg/close-dark.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
664604bf4f7d6436c26bff056c3b95036d77e40109ff541bc1d31324aa2ed382

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
image/svg+xml
status
200
cache-control
max-age=1595437
server-timing
intid;desc=eca9d33b9310859b
accept-ranges
bytes
content-length
458
expires
Sun, 09 Feb 2020 03:38:27 GMT
eum.min.js
eum.instana.io/
18 KB
7 KB
Script
General
Full URL
https://eum.instana.io/eum.min.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9df3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
bb3dcf3f9ddc6cc92dfe111384ceaf02cd806d96ca897a8d27f7051c8cb6f2df

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

cf-ray
558aa8683d99dfb7-FRA
date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
cf-cache-status
HIT
last-modified
Tue, 14 Jan 2020 13:17:38 GMT
server
cloudflare
age
19646
etag
551015897--gzip
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript;charset=UTF-8
status
200
cache-control
public, max-age=86400, stale-while-revalidate=3600, stale-if-error=86400
timing-allow-origin
*
access-control-allow-origin
*
truncated
/
35 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
90252ef0aa9e3d36c861bbeaa1bd57b7f855333edf2957ab9473838a52e2dd7f

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Content-Type
image/gif
id502317923
apps.apple.com/us/app/
Redirect Chain
  • https://app.appsflyer.com/id502317923?pid=Livestrong.com%20Referrals&c=Smart%20Banner&af_dp=myplate%3A%2F%2F
  • https://apps.apple.com/us/app/id502317923?mt=8
0
0
Image
General
Full URL
https://apps.apple.com/us/app/id502317923?mt=8
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a02:26f0:eb:1b2::2a1 , Ascension Island, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

access-control-allow-origin
*

Redirect headers

Location
https://apps.apple.com/us/app/id502317923?mt=8
Date
Tue, 21 Jan 2020 16:27:50 GMT
Connection
keep-alive
Content-Length
0
Strict-Transport-Security
max-age=31536000; includeSubDomains
Content-Type
application/octet-stream
manifest_7cb8f6a126f7b82f81f3.js
www.livestrong.com/dist/
2 KB
1 KB
Script
General
Full URL
https://www.livestrong.com/dist/manifest_7cb8f6a126f7b82f81f3.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
0e91b1494243d06f3cd8544440daf79e4036bcc75d7d8959296a96cb9fa82868

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
status
200
cache-control
max-age=2172363
server-timing
intid;desc=b9932d4806206203
accept-ranges
bytes
content-length
981
expires
Sat, 15 Feb 2020 19:53:53 GMT
vendor_7cb8f6a126f7b82f81f3.js
www.livestrong.com/dist/
324 KB
95 KB
Script
General
Full URL
https://www.livestrong.com/dist/vendor_7cb8f6a126f7b82f81f3.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
49406a7e1d757cb3ac13b4cac2103de59e91e3161cc2247a5e5b2fb73a4d9391

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
status
200
cache-control
max-age=2172727
server-timing
intid;desc=a1ce53fea3e4e11f
accept-ranges
bytes
content-length
97283
expires
Sat, 15 Feb 2020 19:59:57 GMT
app_7cb8f6a126f7b82f81f3.js
www.livestrong.com/dist/
366 KB
76 KB
Script
General
Full URL
https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
a4a57e0872aebf513ed1c6f3f30a86c768d126e5d1515e93c119abf7a1f6572d

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
status
200
cache-control
max-age=2173296
server-timing
intid;desc=3953ac797eb665e0
accept-ranges
bytes
content-length
77222
expires
Sat, 15 Feb 2020 20:09:26 GMT
facebook.svg
www.livestrong.com/lscp/images/svg/social-shares/
359 B
486 B
Image
General
Full URL
https://www.livestrong.com/lscp/images/svg/social-shares/facebook.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
c41ecfb10a5f2251989c739d86f3c4ccb7d2a363f87b3ace49530a8cf1c71fd5

Request headers

Referer
https://www.livestrong.com/dist/common_a51c985c31369ad49b143171a1ff754d.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
image/svg+xml
status
200
cache-control
max-age=1657328
server-timing
intid;desc=ccfcbffd3f3b3fcf
accept-ranges
bytes
content-length
276
expires
Sun, 09 Feb 2020 20:49:58 GMT
pinterest.svg
www.livestrong.com/lscp/images/svg/social-shares/
1 KB
958 B
Image
General
Full URL
https://www.livestrong.com/lscp/images/svg/social-shares/pinterest.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
95e21d449e8aad6433414db3a732a5e34b8f92f93ae83818d57764c7199aa69a

Request headers

Referer
https://www.livestrong.com/dist/common_a51c985c31369ad49b143171a1ff754d.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
image/svg+xml
status
200
cache-control
max-age=1657366
server-timing
intid;desc=4350f47820fb4246
accept-ranges
bytes
content-length
748
expires
Sun, 09 Feb 2020 20:50:36 GMT
twitter.svg
www.livestrong.com/lscp/images/svg/social-shares/
1 KB
803 B
Image
General
Full URL
https://www.livestrong.com/lscp/images/svg/social-shares/twitter.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
4dec6bdbfcf77d61a8805ed013e41c79efef12ce896c1055d4b52a07fa9a7f6e

Request headers

Referer
https://www.livestrong.com/dist/common_a51c985c31369ad49b143171a1ff754d.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
image/svg+xml
status
200
cache-control
max-age=1657141
server-timing
intid;desc=5232729c6eda2b53
accept-ranges
bytes
content-length
594
expires
Sun, 09 Feb 2020 20:46:51 GMT
flipboard.svg
www.livestrong.com/lscp/images/svg/social-shares/
155 B
356 B
Image
General
Full URL
https://www.livestrong.com/lscp/images/svg/social-shares/flipboard.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
a4fa2e16129effbdafba23aa0bbab7b2148327a8e90f7d48701ce9a1747f16dd

Request headers

Referer
https://www.livestrong.com/dist/common_a51c985c31369ad49b143171a1ff754d.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
image/svg+xml
status
200
cache-control
max-age=1657279
server-timing
intid;desc=b55d041a995e8fdf
accept-ranges
bytes
content-length
146
expires
Sun, 09 Feb 2020 20:49:09 GMT
envelope.svg
www.livestrong.com/lscp/images/svg/social-shares/
499 B
506 B
Image
General
Full URL
https://www.livestrong.com/lscp/images/svg/social-shares/envelope.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
780b1e7c3888a7156c23d7053229a2a30096dc425f4d3b381e0546d512e07974

Request headers

Referer
https://www.livestrong.com/dist/common_a51c985c31369ad49b143171a1ff754d.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
image/svg+xml
status
200
cache-control
max-age=1657782
server-timing
intid;desc=ac75af847b8d7190
accept-ranges
bytes
content-length
296
expires
Sun, 09 Feb 2020 20:57:32 GMT
pinterest-pin-desktop.svg
www.livestrong.com/lscp/images/svg/
1 KB
949 B
Image
General
Full URL
https://www.livestrong.com/lscp/images/svg/pinterest-pin-desktop.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
c96108f45090197a945facb48f356bf6d2fb39f5777e194528013bc4770d3bb8

Request headers

Referer
https://www.livestrong.com/dist/common_a51c985c31369ad49b143171a1ff754d.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
image/svg+xml
status
200
cache-control
max-age=1656697
server-timing
intid;desc=446d0a5236a6747c
accept-ranges
bytes
content-length
739
expires
Sun, 09 Feb 2020 20:39:27 GMT
logo.svg
www.livestrong.com/lscp/images/svg/
2 KB
1 KB
Image
General
Full URL
https://www.livestrong.com/lscp/images/svg/logo.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
50ce5686869350d7c17857fe5209dc65179300e3ac5120a73be78a96afdd07d6

Request headers

Referer
https://www.livestrong.com/dist/common_a51c985c31369ad49b143171a1ff754d.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
image/svg+xml
status
200
cache-control
max-age=1649155
server-timing
intid;desc=e4758da7f17793ed
accept-ranges
bytes
content-length
1079
expires
Sun, 09 Feb 2020 18:33:45 GMT
view_articles_7cb8f6a126f7b82f81f3.js
www.livestrong.com/dist/
519 KB
92 KB
Script
General
Full URL
https://www.livestrong.com/dist/view_articles_7cb8f6a126f7b82f81f3.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/dist/manifest_7cb8f6a126f7b82f81f3.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
0870b9e6b1cc320c053f85502e761e15c835aa1ec0b624ca413fecbd1f85955a

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
status
200
cache-control
max-age=2173836
server-timing
intid;desc=5155eb371656db43
accept-ranges
bytes
content-length
94047
expires
Sat, 15 Feb 2020 20:18:26 GMT
64d504d6-2517-4fe7-a45d-b6570035a975
https://www.livestrong.com/
3 KB
0
Other
General
Full URL
blob:https://www.livestrong.com/64d504d6-2517-4fe7-a45d-b6570035a975
Requested by
Host: cdn.permutive.com
URL: https://cdn.permutive.com/5814efa5-d41d-4a89-b176-1cc26fae87cd-web.js
Protocol
BLOB
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
f8ebf8f7f31c883d9b95fd4bd568a35bbb9021112293c685e9159ff224277cb1

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Content-Length
3267
Content-Type
application/javascript
gpt.js
securepubads.g.doubleclick.net/tag/js/
52 KB
16 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.207.66 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s25-in-f2.1e100.net
Software
sffe /
Resource Hash
cab53e8c3aaeb12d19f8ab3a5cc65398f4b4b7c40b422cfce56fb1441d609149
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"404 / 867 of 1000 / last-modified: 1579540009"
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
private, max-age=900, stale-while-revalidate=3600
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
16140
x-xss-protection
0
expires
Tue, 21 Jan 2020 16:27:50 GMT
iasPET.1.js
cdn.adsafeprotected.com/
20 KB
6 KB
Script
General
Full URL
https://cdn.adsafeprotected.com/iasPET.1.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.222.155.69 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-222-155-69.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
91f5ca0043a7cc77672586fb31d9fecea2d06824a28147d5e8bc699f63681372

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date
Wed, 15 Jan 2020 20:26:44 GMT
Content-Encoding
gzip
Last-Modified
Tue, 19 Nov 2019 20:34:39 GMT
Server
AmazonS3
Age
504067
ETag
"06de737f886bc22ff71c11d3f8bb29ac"
X-Cache
Hit from cloudfront
Content-Type
application/javascript
Via
1.1 ec6662ba477736a13086dd664a1145be.cloudfront.net (CloudFront)
Cache-Control
max-age=604800
X-Amz-Cf-Pop
FRA53
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
5739
X-Amz-Cf-Id
rs9fLCvfiBHieBhJIJbNvTik8QFWDykr13OcG6AnZSPsq0oGdtBbgA==
apstag.js
c.amazon-adsystem.com/aax2/
87 KB
26 KB
Script
General
Full URL
https://c.amazon-adsystem.com/aax2/apstag.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.222.153.194 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-222-153-194.fra53.r.cloudfront.net
Software
Server /
Resource Hash
3e6bd7935ed1c5dd439ec5688cf79b71fd5a2626ec5a0a35114664d32d2d5b48

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Mon, 20 Jan 2020 17:28:55 GMT
content-encoding
gzip
server
Server
age
82735
etag
35a83f4a8c9edf67149dc12b212a54c9
x-cache
Hit from cloudfront
content-type
application/javascript
status
200
cache-control
public, max-age=86400
x-amz-cf-pop
FRA53
accept-ranges
bytes
x-edge-o15-rid
_nD18WwM3HXihbZnLCfgUwOmBfNL3MJMC-acYDWXadvI8zGkVxBKpg==
x-amz-cf-id
xE8Izga_I9zLVwd55XdIWl4RPNCF4utP_TmFZTabdSy7b8cZVBD2tw==
via
1.1 59c171b9abb6b3c58e72495c539dfa68.cloudfront.net (CloudFront)
gtm.js
www.googletagmanager.com/
161 KB
33 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-M67BT3H
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
37b43fe1adaf5ff45588f3c9ff3f370fc6d89e7131f3f43d6e62cb837190ec56
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
br
last-modified
Tue, 21 Jan 2020 15:00:00 GMT
server
Google Tag Manager
access-control-allow-origin
http://www.googletagmanager.com
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
content-length
34118
x-xss-protection
0
expires
Tue, 21 Jan 2020 16:27:50 GMT
183706-263200072844875.js
js-sec.indexww.com/ht/p/
159 KB
44 KB
Script
General
Full URL
https://js-sec.indexww.com/ht/p/183706-263200072844875.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/dist/vendor_7cb8f6a126f7b82f81f3.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
23.210.249.164 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-210-249-164.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
54b16f81db4015601569a03f55a19624ee79d7d41d2cdae51ec6c07a64f974e3

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date
Tue, 21 Jan 2020 16:27:50 GMT
Content-Encoding
gzip
Last-Modified
Tue, 21 Jan 2020 16:20:42 GMT
Server
Apache
ETag
"76476d-27a48-59ca8ca14df30"
Vary
Accept-Encoding
P3P
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa TAIa OUR BUS UNI"
Cache-Control
max-age=3271
Connection
keep-alive
Accept-Ranges
bytes
Content-Type
text/javascript
Content-Length
44296
Expires
Tue, 21 Jan 2020 17:22:21 GMT
p.js
cdn.parsely.com/keys/livestrong.com/
41 KB
16 KB
Script
General
Full URL
https://cdn.parsely.com/keys/livestrong.com/p.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/dist/vendor_7cb8f6a126f7b82f81f3.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.222.153.226 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-222-153-226.fra53.r.cloudfront.net
Software
nginx /
Resource Hash
2664ba67be07c443a96675f9a7a699b1e5a2f015d84d8109ddd21b2ebb6489be

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma
public
date
Tue, 21 Jan 2020 14:52:04 GMT
content-encoding
gzip
last-modified
Thu, 29 Aug 2019 17:58:31 GMT
server
nginx
age
5745
etag
W/"5d681247-a4ff"
x-cache
Hit from cloudfront
content-type
application/x-javascript
status
200
cache-control
max-age=86400, public
x-amz-cf-pop
FRA53
x-amz-cf-id
CatW2qBJpxFpHLQvkd8ZhQZnwOqI-kHYcuo8UkKUN-ON7fSjrCGjsA==
via
1.1 4d1cbe225c5d30aa78ec9a6fa1ba4211.cloudfront.net (CloudFront)
expires
Wed, 22 Jan 2020 14:52:04 GMT
promos
api.livestrong.com/
0
307 B
XHR
General
Full URL
https://api.livestrong.com/promos
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.227.13.145 , United States, ASN62650 (LEAF-GROUP-LTD, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method
GET
Origin
https://www.livestrong.com
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Access-Control-Request-Headers
authorization,content-type

Response headers

Date
Tue, 21 Jan 2020 16:27:51 GMT
Age
0
Access-Control-Allow-Methods
GET,HEAD,PUT,PATCH,POST,DELETE
Access-Control-Allow-Origin
*
Server-Timing
intid;desc=01fe5ae3df069d49
X-Cache
MISS
Connection
keep-alive
Access-Control-Allow-Headers
authorization,content-type
close-black.svg
www.livestrong.com/lscp/images/svg/
333 B
413 B
Image
General
Full URL
https://www.livestrong.com/lscp/images/svg/close-black.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
8f15f330d98db82aad1b9bb234400fa8ec42762a7d22214813de3a9cb0c4b027

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
access-control-allow-origin
*
vary
Accept-Encoding
content-type
image/svg+xml
status
200
cache-control
max-age=1657935
server-timing
intid;desc=0c28aaea8cf3122d
accept-ranges
bytes
content-length
205
expires
Sun, 09 Feb 2020 21:00:05 GMT
aee2673252924870a15be02ccc2c9341.jpg
img.livestrong.com/630x/clsd/12/26/
51 KB
52 KB
Image
General
Full URL
https://img.livestrong.com/630x/clsd/12/26/aee2673252924870a15be02ccc2c9341.jpg?ipx=%7B%22f%22%3A%22webp%22%7D
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.101.178.71 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-101-178-71.deploy.static.akamaitechnologies.com
Software
nginx/1.15.6 /
Resource Hash
b8be81ac049d1f2649ba92c173feed0bc185e7736961c325911b5019d5807e68

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

x-instana-t
e5602387c660d400
date
Tue, 21 Jan 2020 16:27:50 GMT
last-modified
Sat, 28 Dec 2019 11:44:08 GMT
server
nginx/1.15.6
x-instana-l
1
x-varnish
524873411 355301382
status
200
cache-control
max-age=2592000
server-timing
intid;desc=e5602387c660d400
x-instana-s
e5602387c660d400
accept-ranges
bytes
content-type
image/webp
content-length
52538
a2be2153d6264f48be7a47579f263bbe.jpg
img.livestrong.com/630x/clsd/12/26/
56 KB
57 KB
Image
General
Full URL
https://img.livestrong.com/630x/clsd/12/26/a2be2153d6264f48be7a47579f263bbe.jpg?ipx=%7B%22f%22%3A%22webp%22%7D
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.101.178.71 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-101-178-71.deploy.static.akamaitechnologies.com
Software
nginx/1.15.6 /
Resource Hash
a02b5fe08780a7030badd6cac3ba6e25864fe9859971c651bb1bf8b754f24740

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

x-instana-t
290624c9daa779c3
date
Tue, 21 Jan 2020 16:27:50 GMT
last-modified
Sat, 28 Dec 2019 00:58:58 GMT
server
nginx/1.15.6
x-instana-l
1
x-varnish
526562316 357093867
status
200
cache-control
max-age=2592000
server-timing
intid;desc=290624c9daa779c3
x-instana-s
290624c9daa779c3
accept-ranges
bytes
content-type
image/webp
content-length
57762
integrator.js
adservice.google.be/adsid/
109 B
171 B
Script
General
Full URL
https://adservice.google.be/adsid/integrator.js?domain=www.livestrong.com
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
x-content-type-options
nosniff
content-type
application/javascript; charset=UTF-8
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status
200
cache-control
private, no-cache, no-store
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
104
x-xss-protection
0
integrator.js
adservice.google.com/adsid/
109 B
171 B
Script
General
Full URL
https://adservice.google.com/adsid/integrator.js?domain=www.livestrong.com
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
x-content-type-options
nosniff
content-type
application/javascript; charset=UTF-8
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status
200
cache-control
private, no-cache, no-store
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
104
x-xss-protection
0
pubads_impl_2020011301.js
securepubads.g.doubleclick.net/gpt/
166 KB
61 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020011301.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.207.66 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s25-in-f2.1e100.net
Software
sffe /
Resource Hash
2fd3899fa327925b33fcb6e2ef324bcbf1abc9b2cb9634f8ebc6bd7ff78b6322
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Mon, 13 Jan 2020 14:10:22 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
private, immutable, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
61968
x-xss-protection
0
expires
Tue, 21 Jan 2020 16:27:50 GMT
aps_csm.js
c.amazon-adsystem.com/bao-csm/aps-comm/
6 KB
3 KB
XHR
General
Full URL
https://c.amazon-adsystem.com/bao-csm/aps-comm/aps_csm.js
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.222.153.194 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-222-153-194.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
06b99248a163333e36980a6cfb756f1a7de60fa49517162b87b1a44d5d48f844

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 05:58:00 GMT
content-encoding
gzip
vary
Origin
age
37791
x-cache
Hit from cloudfront
status
200
access-control-allow-origin
*
last-modified
Wed, 08 Jan 2020 04:09:03 GMT
server
AmazonS3
access-control-max-age
3000
access-control-allow-methods
GET
content-type
application/javascript
via
1.1 e1f6fa82d37f125cb361c7c37faf6662.cloudfront.net (CloudFront)
cache-control
public, max-age=86400
x-amz-cf-pop
FRA53
x-amz-cf-id
RwReOAY0Rk8OEIO4Jy8rf02tcO7bwhinZ-sacuy2SM5uukRHq8n9BA==
analytics.js
www.google-analytics.com/
43 KB
17 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-M67BT3H
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:814::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
dbb67c620eaabf6679a314db18d3ae43037aef71ab27422e6feec08ee987cc0a
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Mon, 19 Aug 2019 17:22:41 GMT
server
Golfe2
age
6857
date
Tue, 21 Jan 2020 14:33:33 GMT
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=7200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
17803
expires
Tue, 21 Jan 2020 16:33:33 GMT
cmp.js
quantcast.mgr.consensu.org/
222 KB
60 KB
Script
General
Full URL
https://quantcast.mgr.consensu.org/cmp.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2047:9000:9:46dc:4700:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
7ef52af34aeee37e2e6433fdec511d86fe9f9ab816d0c6fc3b2fc5e419c438c2

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
last-modified
Mon, 06 Jan 2020 20:13:43 GMT
server
AmazonS3
x-amz-cf-pop
FRA53
x-amz-server-side-encryption
AES256
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/javascript;charset=UTF-8
status
200
x-amz-meta-qc-ineu
True
x-amz-cf-id
0ggwJ0_OdqGuQ_QyLWONKnI2OuB-7p3RfUWUXsCjgaSwZPTHOoXXGQ==
via
1.1 e9cb084a7980d1028202eee7e07a5589.cloudfront.net (CloudFront)
quant.js
secure.quantserve.com/
13 KB
6 KB
Script
General
Full URL
https://secure.quantserve.com/quant.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-M67BT3H
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
91.228.74.240 , United Kingdom, ASN27281 (QUANTCAST, US),
Reverse DNS
Software
QS /
Resource Hash
e8d7c60749c1d62942a8e0a6f901800bd14ff3094251373626cd99a8875c6391

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date
Tue, 21 Jan 2020 16:27:50 GMT
Content-Encoding
gzip
Last-Modified
Tue, 21-Jan-2020 16:27:50 GMT
Server
QS
ETag
M0-56c8c653
Vary
Accept-Encoding
Content-Type
application/x-javascript
Cache-Control
private, no-transform, max-age=604800
Connection
keep-alive
Content-Length
5651
Expires
Tue, 28 Jan 2020 16:27:50 GMT
tag.js
js.agkn.com/prod/v0/
3 KB
3 KB
Script
General
Full URL
https://js.agkn.com/prod/v0/tag.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-M67BT3H
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2047:ae00:15:efbc:e300:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
dc82de33871a9ed40a5379ed264dd0456d9bf58839286b913231648f527bc72b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 08:25:59 GMT
via
1.1 2905d0bd25e66c3f788fb2134262d52a.cloudfront.net (CloudFront)
last-modified
Tue, 22 Oct 2019 20:22:52 GMT
server
AmazonS3
age
28911
etag
"f53f55cbab099be3a970b446a66c496a"
x-cache
Hit from cloudfront
content-type
application/javascript
status
200
x-amz-cf-pop
FRA53
accept-ranges
bytes
content-length
3167
x-amz-cf-id
qa6I2LdCkmVCj0C6rg-u-st-2W9zcobJ0nitDoLgTj8aw3EaX4V3lA==
beacon.js
sb.scorecardresearch.com/
1 KB
1 KB
Script
General
Full URL
https://sb.scorecardresearch.com/beacon.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
104.124.133.20 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-124-133-20.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
76c393f564f53c19e795307e622edc8657a603f7a816c2646385697286d11313

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date
Tue, 21 Jan 2020 16:27:50 GMT
Content-Encoding
gzip
Vary
Accept-Encoding
Content-Type
application/x-javascript
Cache-Control
private, no-transform, max-age=86400
Connection
keep-alive
Content-Length
902
Expires
Wed, 22 Jan 2020 16:27:50 GMT
publishertag.js
static.criteo.net/js/ld/
93 KB
29 KB
Script
General
Full URL
https://static.criteo.net/js/ld/publishertag.js
Requested by
Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/183706-263200072844875.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a02:2638::3 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software
nginx /
Resource Hash
5bf42a0fb25652f3e18636741a41d32dc80d045ad576d1d9fd931297087bb1f7

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
last-modified
Mon, 13 Jan 2020 11:46:38 GMT
server
nginx
access-control-allow-origin
*
etag
W/"5e1c589e-174e7"
content-type
text/javascript
status
200
cache-control
max-age=86400, public
timing-allow-origin
*
expires
Wed, 22 Jan 2020 16:27:50 GMT
rid
match.adsrvr.org/track/
109 B
539 B
XHR
General
Full URL
https://match.adsrvr.org/track/rid?ttd_pid=casale&fmt=json&p=183706
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.16.238.200 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-16-238-200.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
a660e148b5daeb4cfdc2147c6880ad8498af77be792e073e904a4e24e14757b6

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
x-aspnet-version
4.0.30319
status
200
vary
Origin
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.livestrong.com
cache-control
private
access-control-allow-credentials
true
access-control-allow-headers
Origin, X-Requested-With, Content-Type, Content-Length, Content-Encoding, Vary, Cache-Control, Accept
content-length
109
expires
Thu, 20 Feb 2020 16:27:50 GMT
identity
api.rlcdn.com/api/
0
0
XHR
General
Full URL
https://api.rlcdn.com/api/identity?pid=2&rt=envelope
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.244.174.68 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
68.174.244.35.bc.googleusercontent.com
Software
/
Resource Hash

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

publisher:getClientId
ampcid.google.com/v1/
74 B
165 B
XHR
General
Full URL
https://ampcid.google.com/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaM
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:815::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
991bfe84fec788f2b7d432b99a60c1e2aa2e799bc0137da8cf478299d0fc9a10
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
text/plain

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
x-content-type-options
nosniff
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
server
ESF
status
200
x-frame-options
SAMEORIGIN
content-type
application/json; charset=UTF-8
access-control-allow-origin
https://www.livestrong.com
access-control-expose-headers
content-encoding,date,server,content-length
cache-control
private
access-control-allow-credentials
true
vary
Origin, X-Origin, Referer
content-length
94
x-xss-protection
0
cmp-3pc-check.html
static.quantcast.mgr.consensu.org/v28/ Frame F3B1
0
0
Document
General
Full URL
https://static.quantcast.mgr.consensu.org/v28/cmp-3pc-check.html
Requested by
Host: quantcast.mgr.consensu.org
URL: https://quantcast.mgr.consensu.org/cmp.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2047:9000:9:46dc:4700:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash

Request headers

:method
GET
:authority
static.quantcast.mgr.consensu.org
:scheme
https
:path
/v28/cmp-3pc-check.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site
cross-site
sec-fetch-mode
nested-navigate
referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image

Response headers

status
200
content-type
text/html
content-length
583
last-modified
Mon, 06 Jan 2020 20:13:38 GMT
x-amz-server-side-encryption
AES256
accept-ranges
bytes
server
AmazonS3
date
Tue, 21 Jan 2020 16:22:30 GMT
etag
"2382c3f01978a379e8fa8bc1a3bec605"
x-cache
Hit from cloudfront
via
1.1 e9cb084a7980d1028202eee7e07a5589.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA53
x-amz-cf-id
JqU6YfAKxapPVf5GW5rTGFCziHGga-K12SB0tsjaTxQVhEIfIMq4XA==
age
320
/
srv-2020-01-21-16.pixel.parsely.com/start/
77 B
380 B
Script
General
Full URL
https://srv-2020-01-21-16.pixel.parsely.com/start/?rand=1579624070914&plid=77155911&idsite=livestrong.com&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&urlref=&screen=1600x1200%7C1600x1200%7C24&data=%7B%7D&sid=1&surl=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&sref=&sts=1579624070912&slts=0&title=Fuel-Your-Fit+Challenge+Week+3%3A+Energy-Boosting+Foods+for+HIIT+Workouts+%7C+Livestrong.com&date=Tue+Jan+21+2020+17%3A27%3A50+GMT%2B0100+(Central+European+Standard+Time)&action=pageview&pvid=24878418&callback=parselyStartCallback
Requested by
Host: cdn.parsely.com
URL: https://cdn.parsely.com/keys/livestrong.com/p.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.230.243.129 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-34-230-243-129.compute-1.amazonaws.com
Software
nginx /
Resource Hash
c3a2352c07255afc310f34e9b6f451809634cd5ee4eeac33d56bc0ab988dca5e

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date
Tue, 21 Jan 2020 16:27:50 GMT
Server
nginx
Connection
keep-alive
Content-Type
application/json
Content-Length
77
P3P
CP="CUR ADM OUR NOR STA NID"
publisher:getClientId
ampcid.google.de/v1/
3 B
94 B
XHR
General
Full URL
https://ampcid.google.de/v1/publisher:getClientId?key=AIzaSyA65lEHUEizIsNtlbNo-l2K18dT680nsaM
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:800::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
ca3d163bab055381827226140568f3bef7eaac187cebd76878e0b63e9e442356
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
text/plain

Response headers

date
Tue, 21 Jan 2020 16:27:50 GMT
content-encoding
gzip
x-content-type-options
nosniff
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
server
ESF
status
200
x-frame-options
SAMEORIGIN
content-type
application/json; charset=UTF-8
access-control-allow-origin
https://www.livestrong.com
access-control-expose-headers
content-encoding,date,server,content-length
cache-control
private
access-control-allow-credentials
true
vary
Origin, X-Origin, Referer
content-length
23
x-xss-protection
0
b2
sb.scorecardresearch.com/
Redirect Chain
  • https://sb.scorecardresearch.com/b?c1=2&c2=6036385&ns__t=1579624070927&ns_c=UTF-8&cv=3.1e&c8=Fuel-Your-Fit%20Challenge%20Week%203%3A%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts%20%7C%20Livest...
  • https://sb.scorecardresearch.com/b2?c1=2&c2=6036385&ns__t=1579624070927&ns_c=UTF-8&cv=3.1e&c8=Fuel-Your-Fit%20Challenge%20Week%203%3A%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts%20%7C%20Lives...
0
528 B
Image
General
Full URL
https://sb.scorecardresearch.com/b2?c1=2&c2=6036385&ns__t=1579624070927&ns_c=UTF-8&cv=3.1e&c8=Fuel-Your-Fit%20Challenge%20Week%203%3A%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts%20%7C%20Livestrong.com&c7=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&c9=&cs_ak_ss=1
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
104.124.133.20 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-124-133-20.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:50 GMT
Cache-Control
private, no-cache, no-cache=Set-Cookie, no-store, proxy-revalidate
Connection
keep-alive
Content-Length
0
Expires
Mon, 01 Jan 1990 00:00:00 GMT

Redirect headers

Location
https://sb.scorecardresearch.com/b2?c1=2&c2=6036385&ns__t=1579624070927&ns_c=UTF-8&cv=3.1e&c8=Fuel-Your-Fit%20Challenge%20Week%203%3A%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts%20%7C%20Livestrong.com&c7=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&c9=&cs_ak_ss=1
Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:50 GMT
Cache-Control
private, no-cache, no-cache=Set-Cookie, no-store, proxy-revalidate
Connection
keep-alive
Content-Length
0
Expires
Mon, 01 Jan 1990 00:00:00 GMT
pub
pixel.adsafeprotected.com/services/
292 B
680 B
XHR
General
Full URL
https://pixel.adsafeprotected.com/services/pub?anId=928482&slot=%7Bid:horizontal1-1,ss:%5B728.90,970.250%5D,p:/6117/dmd.livestrong/,t:display%7D&wr=1600.1200&sr=1600.1200&sessionId=81ebbac9-c8ef-9230-be7e-81844622d891&url=https%253A%252F%252Fwww.livestrong.com%252Farticle%252F13723601-fuel-your-fit-week-3%252F%253Futm_source%253Dnewsletter%2526utm_medium%253Demail%2526utm_campaign%253D012120_wed_editorial%2526c_crid%253Dhero_image
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
199.166.0.26 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
anycast.pixel.adsafeprotected.com
Software
nginx /
Resource Hash
7332e023e0ebfe6858f29148bea27306d56c1fa14c2b4a814f1b837f164f7a2d

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

Date
Tue, 21 Jan 2020 16:27:51 GMT
X-Server-Name
app43ami.ami.303net.pvt
Transfer-Encoding
chunked
Content-Type
application/json;charset=UTF-8
Access-Control-Allow-Origin
https://www.livestrong.com
Access-Control-Expose-Headers
X-Server-Name
Access-Control-Allow-Credentials
true
Connection
keep-alive
Timing-Allow-Origin
*
Server
nginx
pub
pixel.adsafeprotected.com/services/
292 B
680 B
XHR
General
Full URL
https://pixel.adsafeprotected.com/services/pub?anId=928482&slot=%7Bid:horizontal1-1,ss:%5B728.90,970.250%5D,p:/6117/dmd.livestrong/,t:display%7D&wr=1600.1200&sr=1600.1200&sessionId=81ebbac9-c8ef-9230-be7e-81844622d891&url=https%253A%252F%252Fwww.livestrong.com%252Farticle%252F13723601-fuel-your-fit-week-3%252F%253Futm_source%253Dnewsletter%2526utm_medium%253Demail%2526utm_campaign%253D012120_wed_editorial%2526c_crid%253Dhero_image
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
199.166.0.26 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
anycast.pixel.adsafeprotected.com
Software
nginx /
Resource Hash
6f8ad2be0de40c63a469e7395649884293519e077243f7c3c09be2967700df48

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

Date
Tue, 21 Jan 2020 16:27:51 GMT
X-Server-Name
app25ami.ami.303net.pvt
Transfer-Encoding
chunked
Content-Type
application/json;charset=UTF-8
Access-Control-Allow-Origin
https://www.livestrong.com
Access-Control-Expose-Headers
X-Server-Name
Access-Control-Allow-Credentials
true
Connection
keep-alive
Timing-Allow-Origin
*
Server
nginx
collect
www.google-analytics.com/
35 B
109 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j79&a=2048508564&t=pageview&_s=1&dl=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&ul=en-us&de=UTF-8&dt=Fuel-Your-Fit%20Challenge%20Week%203%3A%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts%20%7C%20Livestrong.com&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=YGBAgEABAAQC~&jid=1533869074&gjid=1681546890&cid=382786614.1579624071&tid=UA-3470031-5&_gid=646917529.1579624071&gtm=2wg181M67BT3H&cd1=The%20LIVESTRONG.com%20Team&cd2=2019-12-28T00%3A41%3A22.322Z&cd3=0&cd4=default&cd5=Fitness&cd6=Workouts&cd7=Exercises%20and%20Workouts&cd8=article&cd9=2019-12-28T00%3A41%3A22.322Z&cd10=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&cd17=Mozilla%2F5.0%20(Macintosh%3B%20Intel%20Mac%20OS%20X%2010_14_6)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F79.0.3945.88%20Safari%2F537.36&cd18=sub_topic&cd20=&cd21=&cd22=&cd23=082f394b-7dae-4369-8b07-e6d93119ac2a&cd26=CONTENT%20STACK&cd29=&cd30=EU&cd31=standard&cd32=0&cd33=1585x10603&cd35=Fuel-Your-Fit%20Challenge%20Week%203%3A%20The%20Best%20Energy-Boosting%20Foods%20for%20HIIT%20Workouts&cd38=&cd39=&cd40=&cd41=&cd42=i_want_to_manage_my_weight&cd43=january_fuelyourfit_challenge&cd44=week_3&cd45=&cd46=2606688750.7824605394&cd47=non-branded&cd48=no-campaign&z=413755393
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:814::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma
no-cache
date
Fri, 17 Jan 2020 17:14:12 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
342818
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
ga-audiences
www.google.de/ads/
Redirect Chain
  • https://stats.g.doubleclick.net/r/collect?t=dc&aip=1&_r=3&v=1&_v=j79&tid=UA-3470031-5&cid=382786614.1579624071&jid=1533869074&gjid=1681546890&_gid=646917529.1579624071&_u=YGBAgEABAAQC~&z=226370148
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=382786614.1579624071&jid=1533869074&_v=j79&z=226370148
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=382786614.1579624071&jid=1533869074&_v=j79&z=226370148&slf_rd=1&random=1369765917
42 B
109 B
Image
General
Full URL
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=382786614.1579624071&jid=1533869074&_v=j79&z=226370148&slf_rd=1&random=1369765917
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:824::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:51 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:50 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
location
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=382786614.1579624071&jid=1533869074&_v=j79&z=226370148&slf_rd=1&random=1369765917
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
302
cache-control
no-cache, no-store, must-revalidate
content-type
text/html; charset=UTF-8
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
d.agkn.com/iframe/8613/ Frame 5AB6
0
0
Document
General
Full URL
https://d.agkn.com/iframe/8613/?che=334973766&gdpr=1&gdpr_consent=undefined&ref=&bpid=leafgroupinc&c=%7B%22bpid%22%3A%22leafgroupinc%22%2C%22loc%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image%22%2C%22gdpr%22%3A%221%22%2C%22gdpr_consent%22%3A%22undefined%22%2C%22ref%22%3A%22-1%22%2C%22cid%22%3A%22-1%22%2C%22sid%22%3A%22-1%22%2C%22gen%22%3A%22-1%22%2C%22age%22%3A%22-1%22%2C%22cat%22%3A%22Fitness%22%2C%22brd%22%3A%22-1%22%2C%22subcategory%22%3A%22Workouts%22%2C%22subsubcategory%22%3A%22Exercises%20and%20Workouts%22%2C%22adcat1%22%3A%22%22%2C%22adcat2%22%3A%22%22%2C%22adcat3%22%3A%22%22%2C%22adcat4%22%3A%22%22%7D
Requested by
Host: js.agkn.com
URL: https://js.agkn.com/prod/v0/tag.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2047:600:19:fc2c:a140:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
Apache-Coyote/1.1 /
Resource Hash

Request headers

:method
GET
:authority
d.agkn.com
:scheme
https
:path
/iframe/8613/?che=334973766&gdpr=1&gdpr_consent=undefined&ref=&bpid=leafgroupinc&c=%7B%22bpid%22%3A%22leafgroupinc%22%2C%22loc%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image%22%2C%22gdpr%22%3A%221%22%2C%22gdpr_consent%22%3A%22undefined%22%2C%22ref%22%3A%22-1%22%2C%22cid%22%3A%22-1%22%2C%22sid%22%3A%22-1%22%2C%22gen%22%3A%22-1%22%2C%22age%22%3A%22-1%22%2C%22cat%22%3A%22Fitness%22%2C%22brd%22%3A%22-1%22%2C%22subcategory%22%3A%22Workouts%22%2C%22subsubcategory%22%3A%22Exercises%20and%20Workouts%22%2C%22adcat1%22%3A%22%22%2C%22adcat2%22%3A%22%22%2C%22adcat3%22%3A%22%22%2C%22adcat4%22%3A%22%22%7D
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site
cross-site
sec-fetch-mode
nested-navigate
referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image

Response headers

status
200
content-type
text/html;charset=UTF-8
content-length
491
cache-control
no-cache, must-revalidate
date
Tue, 21 Jan 2020 16:27:50 GMT
expires
Sat, 01 Jan 2000 00:00:00 GMT
p3p
CP="NOI DSP COR CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
pragma
no-cache
server
Apache-Coyote/1.1
set-cookie
ab=0001%3AWa%2BQP%2FVarNd9OPERhe4MqoFlqojvxhba;Max-Age=31536000;domain=agkn.com;path=/ u=C|0AEAlueMGJbnjBgAAAAAAAg1RAQCADVIBAIA;Max-Age=31536000;domain=agkn.com;path=/
x-cache
Miss from cloudfront
via
1.1 a9e1c5fff6a2739d3f7026c216819292.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA53
x-amz-cf-id
E8n5HTEiQx0fVH7x7WbVaes2K0tcdDqiUIYFUJva7HNAIQJsQC9Fig==
cmpui-popup.js
static.quantcast.mgr.consensu.org/v28/
229 KB
61 KB
Script
General
Full URL
https://static.quantcast.mgr.consensu.org/v28/cmpui-popup.js
Requested by
Host: quantcast.mgr.consensu.org
URL: https://quantcast.mgr.consensu.org/cmp.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2047:9000:9:46dc:4700:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
01c00d59c63921b2fe1e39ba741be020fd873448b7cd65507dd4caa7a557dfa9

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:22:30 GMT
content-encoding
gzip
last-modified
Mon, 06 Jan 2020 20:13:37 GMT
server
AmazonS3
age
445
x-amz-server-side-encryption
AES256
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
text/javascript;charset=UTF-8
status
200
x-amz-cf-pop
FRA53
x-amz-cf-id
KHmgHVlitewpDon01pZ_O3RTB4dG2cYIfxRnZK8Sev_UFxNLpDNF0A==
via
1.1 e9cb084a7980d1028202eee7e07a5589.cloudfront.net (CloudFront)
rules-p-4dIM5nVs2rFio.js
rules.quantcount.com/
49 KB
13 KB
Script
General
Full URL
https://rules.quantcount.com/rules-p-4dIM5nVs2rFio.js
Requested by
Host: secure.quantserve.com
URL: https://secure.quantserve.com/quant.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2047:3200:6:44e3:f8c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
328c7cb7eb3743195a21ad0cb49844b77a7f9bcdf12f2710810cffdb391c012b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:22:34 GMT
content-encoding
gzip
last-modified
Thu, 12 Dec 2019 17:36:07 GMT
server
AmazonS3
age
664
x-amz-server-side-encryption
AES256
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/x-javascript
status
200
cache-control
max-age=3600
x-amz-cf-pop
FRA53
x-amz-cf-id
xFu3FpFWeQP8o2uQRtxYODRfT4wmOnN9SAyk7enETvc95Kkrs-L48w==
via
1.1 ec27b2a550cb7db6ef54f74603010b29.cloudfront.net (CloudFront)
vendorlist.json
vendorlist.consensu.org/
93 KB
17 KB
XHR
General
Full URL
https://vendorlist.consensu.org/vendorlist.json
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2047:4200:1:af78:4c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
5648782209f6c903ba962d27268103be45e2c11552aeb0b22f7b31ac2ad643a3

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Thu, 16 Jan 2020 16:10:46 GMT
content-encoding
gzip
vary
Accept-Encoding,Origin,Access-Control-Request-Headers,Access-Control-Request-Method
age
433025
x-cache
Hit from cloudfront
status
200
access-control-allow-origin
*
last-modified
Thu, 16 Jan 2020 16:00:24 GMT
server
AmazonS3
access-control-max-age
604800
access-control-allow-methods
GET
x-amz-version-id
R69roklG7aKFaCt9fiLgTQtRHgKL5QPF
via
1.1 e9cb084a7980d1028202eee7e07a5589.cloudfront.net (CloudFront)
cache-control
max-age=604800
x-amz-cf-pop
FRA53
content-type
application/json; charset=utf-8
x-amz-cf-id
UnEj7KmFvUKqVz3DwSbSF5RahfU8i-qbfpZwk2X4Kx4z61zvhx-nIA==
BrandAssets_LeafGroupLogo_Primary_Color.png
www.leafgroup.com/wp-content/themes/leafgroup/images/
28 KB
28 KB
Image
General
Full URL
https://www.leafgroup.com/wp-content/themes/leafgroup/images/BrandAssets_LeafGroupLogo_Primary_Color.png
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
2.16.122.234 , Ascension Island, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
a2-16-122-234.deploy.static.akamaitechnologies.com
Software
nginx/1.15.6 /
Resource Hash
be60e2d780fdd8006cd1be8821c0943ff6cffc6336fee4a8346fc385504735f8

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date
Tue, 21 Jan 2020 16:27:51 GMT
Last-Modified
Thu, 16 Jan 2020 21:56:29 GMT
Server
nginx/1.15.6
ETag
"5e20dc0d-709a"
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
28826
Expires
Tue, 21 Jan 2020 16:27:51 GMT
truncated
/
3 KB
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
87562d3773ffab3d0716a70faa73c38b322fde3b8f265c3d646a3cea976ef67e

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Content-Type
image/png
bid
c.amazon-adsystem.com/e/dtb/
23 B
370 B
XHR
General
Full URL
https://c.amazon-adsystem.com/e/dtb/bid?src=3066&u=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&pid=C1YaHJbHK4Fox&cb=0&ws=1600x1200&v=7.45.01&t=2000&slots=%5B%7B%22sd%22%3A%22horizontal1-1%22%2C%22s%22%3A%5B%22728x90%22%2C%22970x250%22%5D%7D%5D&cfgv=0&gdpre=1&gdprl=%7B%22status%22%3A%22cmp-success%22%7D
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.222.153.194 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-222-153-194.fra53.r.cloudfront.net
Software
Server /
Resource Hash
745a085b52b8371ec6705413fca70a28c6d8bff0db480e6b124bd08c54e95ef8

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:51 GMT
via
1.1 59c171b9abb6b3c58e72495c539dfa68.cloudfront.net (CloudFront)
server
Server
x-amz-cf-pop
FRA53
status
200
vary
User-Agent
x-cache
Miss from cloudfront
content-type
text/javascript;charset=UTF-8
access-control-allow-origin
https://www.livestrong.com
access-control-allow-credentials
true
timing-allow-origin
*
content-length
23
x-amz-cf-id
7bT1P2gM4tiBeXX-7NneLuCH4BhzBKUxSOmknQZ-IlPJ3uVaOa2jkw==
/
audit.quantcast.mgr.consensu.org/
80 B
483 B
XHR
General
Full URL
https://audit.quantcast.mgr.consensu.org/?log=;1579624071288;Leaf%20Group;https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image;;;;;p,off,true,,1,en,28,184,true,false,false;displayConsentUi:mandatory,
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.222.155.64 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-52-222-155-64.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
2d0f6b590917e7d27ddeb026b280d62dde9d03bb92f47f56342fc5f68f0c24eb

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 11:56:13 GMT
via
1.1 b2eb119180a1f499dade55aa4e26c619.cloudfront.net (CloudFront)
vary
Origin
age
16299
x-cache
Hit from cloudfront
status
200
content-length
80
last-modified
Mon, 11 Jun 2018 22:07:34 GMT
server
AmazonS3
etag
"0614149d8033903db5de46d6c184bbfd"
access-control-max-age
3000
access-control-allow-methods
GET
content-type
text/html
access-control-allow-origin
*
x-amz-cf-pop
FRA53
accept-ranges
bytes
x-amz-cf-id
hUWQSobfwVlj5S4J2Y6UwD7SxlABv340ASkm7IZmiNMFgaIcfWck0A==
promos
api.livestrong.com/
2 B
269 B
XHR
General
Full URL
https://api.livestrong.com/promos
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.227.13.145 , United States, ASN62650 (LEAF-GROUP-LTD, US),
Reverse DNS
Software
/
Resource Hash
4f53cda18c2baa0c0354bb5f9a3ecbe5ed12ab4d8e11ba873c2f11161202b945

Request headers

Accept
application/json, text/plain, */*, application/json
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
authorization
Bearer undefined
Content-Type
application/json

Response headers

Date
Tue, 21 Jan 2020 16:27:51 GMT
Age
0
X-Cache
MISS
Content-Type
application/json; charset=utf-8
Access-Control-Allow-Origin
*
Server-Timing
intid;desc=df5b281f2aeb0a48
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
2
meta
api.livestrong.com/
0
249 B
XHR
General
Full URL
https://api.livestrong.com/meta?path=config
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.227.13.145 , United States, ASN62650 (LEAF-GROUP-LTD, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method
GET
Origin
https://www.livestrong.com
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Access-Control-Request-Headers
content-type

Response headers

Access-Control-Allow-Origin
*
Date
Tue, 21 Jan 2020 16:27:51 GMT
X-Cache
MISS
Connection
keep-alive
Age
0
Access-Control-Allow-Headers
content-type
Access-Control-Allow-Methods
GET,HEAD,PUT,PATCH,POST,DELETE
meta
api.livestrong.com/
144 B
414 B
XHR
General
Full URL
https://api.livestrong.com/meta?path=config
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.227.13.145 , United States, ASN62650 (LEAF-GROUP-LTD, US),
Reverse DNS
Software
/
Resource Hash
949b3ca925fd748a165e6c70e20eb8df1d7a35996e32131e34827cac17f2a083

Request headers

Accept
application/json, text/plain, */*, application/json
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/json

Response headers

Date
Tue, 21 Jan 2020 16:15:39 GMT
Age
732
X-Cache
HIT
Content-Type
application/json; charset=utf-8
Access-Control-Allow-Origin
*
Server-Timing
intid;desc=0b4c5718a4f33c14
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
144
cygnus
as-sec.casalemedia.com/
66 B
1 KB
XHR
General
Full URL
https://as-sec.casalemedia.com/cygnus?v=7.2&s=166814&fn=headertag.IndexExchangeHtb.adResponseCallback&r=%7B%22id%22%3A79870633%2C%22site%22%3A%7B%22page%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image%22%7D%2C%22imp%22%3A%5B%7B%22banner%22%3A%7B%22w%22%3A728%2C%22h%22%3A90%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2216%22%2C%22siteID%22%3A%22290520%22%7D%2C%22id%22%3A%221%22%7D%5D%2C%22ext%22%3A%7B%22source%22%3A%22ixwrapper%22%7D%2C%22user%22%3A%7B%22eids%22%3A%5B%7B%22source%22%3A%22adserver.org%22%2C%22uids%22%3A%5B%7B%22id%22%3A%225f08a350-46c2-4957-a0c5-7a34da0c425b%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID%22%7D%7D%2C%7B%22id%22%3A%22FALSE%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_LOOKUP%22%7D%7D%2C%7B%22id%22%3A%222020-01-21T16%3A27%3A50%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_CREATED_AT%22%7D%7D%5D%7D%5D%7D%7D
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
23.210.249.164 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-210-249-164.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
709bad69356fd74209681a9936807c6b06fc11d3c7578ae07e363cd9cbdf6587

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:52 GMT
Content-Encoding
gzip
Server
Apache
Vary
Accept-Encoding
P3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa TAIa OUR BUS UNI"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
max-age=0, no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
text/javascript
Content-Length
86
Expires
Tue, 21 Jan 2020 16:27:52 GMT
ADTECH;cfp=1;rndc=1579624072;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579624072;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._...
0
-1 B
XHR
General
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579624072;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.22.24 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:52 GMT
server
nginx
access-control-allow-origin
https://www.livestrong.com
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579624072;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
status
302
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:52 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579624072;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
cdb
bidder.criteo.com/
0
148 B
XHR
General
Full URL
https://bidder.criteo.com/cdb?ptv=80&profileId=154&cb=63811889328
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
178.250.0.165 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software
Finatra /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-type
application/x-www-form-urlencoded

Response headers

status
204
date
Tue, 21 Jan 2020 16:27:52 GMT
access-control-allow-credentials
true
server
Finatra
access-control-allow-origin
https://www.livestrong.com
timing-allow-origin
*
vary
Origin
auction
tlx.3lift.com/header/
19 B
281 B
XHR
General
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_970x250&lib=ix&fe=0&size=728x90&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&v=2.1
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.157.197.2 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-157-197-2.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:52 GMT
x-auction-status
12
status
200
content-type
application/json; charset=utf-8
access-control-allow-origin
https://www.livestrong.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
jpt
secure.adnxs.com/
99 B
1 KB
XHR
General
Full URL
https://secure.adnxs.com/jpt?id=9307883&size=728x90&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=7JT3pBQ3&psa=0&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.223.80 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
251.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
1755ab63316fd05f8f109e38534ea8d29653c15906c8fdbd7d2d649c1b4a5bc8
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:54 GMT
X-Proxy-Origin
82.102.19.132; 82.102.19.132; 251.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.15:80
AN-X-Request-Uuid
ac59e9f3-366c-45f2-9d5b-04e4a2f5d953
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
arj
demandmedia-d.openx.net/w/1.0/
Redirect Chain
  • https://demandmedia-d.openx.net/w/1.0/arj?auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%2...
  • https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Dem...
0
-1 B
XHR
General
Full URL
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._WyciLXBd&cache=1579624072584&ttduuid=5f08a350-46c2-4957-a0c5-7a34da0c425b
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.95.120.147 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
147.120.95.34.bc.googleusercontent.com
Software
OXGW/16.174.0 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:52 GMT
via
1.1 google
server
OXGW/16.174.0
access-control-allow-origin
https://www.livestrong.com
location
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._WyciLXBd&cache=1579624072584&ttduuid=5f08a350-46c2-4957-a0c5-7a34da0c425b
p3p
CP="CUR ADM OUR NOR STA NID"
status
302
access-control-allow-credentials
true
alt-svc
clear
content-length
0

Redirect headers

date
Tue, 21 Jan 2020 16:27:52 GMT
via
1.1 google
server
OXGW/16.174.0
status
302
location
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._WyciLXBd&cache=1579624072584&ttduuid=5f08a350-46c2-4957-a0c5-7a34da0c425b
p3p
CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin
https://www.livestrong.com
access-control-allow-credentials
true
alt-svc
clear
content-length
0
fastlane.json
fastlane.rubiconproject.com/a/api/
237 B
2 KB
XHR
General
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=2&p_pos=btf&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.5999804688971588
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_128_GCM
Server
69.173.144.141 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
dc03a0df0cc1eeafe0b27c56bd85b56c5ebf7b1278d655cd2d6b1786375386a2

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:52 GMT
Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials
true
Connection
Keep-Alive
Content-Type
application/json
Keep-Alive
timeout=5, max=122
Content-Length
237
Expires
Wed, 17 Sep 1975 21:32:10 GMT
arj
demandmedia-d.openx.net/w/1.0/
232 B
515 B
XHR
General
Full URL
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._WyciLXBd&cache=1579624072584&ttduuid=5f08a350-46c2-4957-a0c5-7a34da0c425b
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.95.120.147 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
147.120.95.34.bc.googleusercontent.com
Software
OXGW/16.174.0 /
Resource Hash
e2fc9ff0f3d654f645f338b34f5de3a6d0e685b6f436cede9a09980ddcc30fb3

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:52 GMT
content-encoding
gzip
server
OXGW/16.174.0
status
200
vary
Accept, Accept-Encoding
p3p
CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin
https://www.livestrong.com
cache-control
private, max-age=0, no-cache
access-control-allow-credentials
true
content-type
application/json
alt-svc
clear
content-length
218
via
1.1 google
expires
Mon, 26 Jul 1997 05:00:00 GMT
ADTECH;apid=1Af8e1667c-3c6a-11ea-aef8-123ca8731fc4;cfp=1;rndc=1579624071;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579624072;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._...
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1Af8e1667c-3c6a-11ea-aef8-123ca8731fc4;cfp=1;rndc=1579624071;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=w...
0
-1 B
XHR
General
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1Af8e1667c-3c6a-11ea-aef8-123ca8731fc4;cfp=1;rndc=1579624071;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.22.24 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:52 GMT
server
nginx
access-control-allow-origin
https://www.livestrong.com
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1Af8e1667c-3c6a-11ea-aef8-123ca8731fc4;cfp=1;rndc=1579624071;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
status
302
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:52 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1Af8e1667c-3c6a-11ea-aef8-123ca8731fc4;cfp=1;rndc=1579624071;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
pd
eu-u.openx.net/w/1.0/ Frame D4F6
0
0
Document
General
Full URL
https://eu-u.openx.net/w/1.0/pd?plm=6&ph=580a6f60-86e2-4595-a0c0-ad5aca08360e&gdpr=1
Requested by
Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/183706-263200072844875.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.95.120.147 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
147.120.95.34.bc.googleusercontent.com
Software
OXGW/16.174.0 /
Resource Hash

Request headers

:method
GET
:authority
eu-u.openx.net
:scheme
https
:path
/w/1.0/pd?plm=6&ph=580a6f60-86e2-4595-a0c0-ad5aca08360e&gdpr=1
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site
cross-site
sec-fetch-mode
nested-navigate
referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
accept-encoding
gzip, deflate, br
cookie
i=714ae7c7-86b1-070f-361e-c3971d9897b1|1579624072
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image

Response headers

status
200
vary
Accept, Accept-Encoding
set-cookie
i=714ae7c7-86b1-070f-361e-c3971d9897b1|1579624072; Version=1; Expires=Wed, 20-Jan-2021 16:27:52 GMT; Max-Age=31536000; Secure; Domain=.openx.net; Path=/; SameSite=None pd=v2|1579624072|mOgikimWiygu; Version=1; Expires=Wed, 05-Feb-2020 16:27:52 GMT; Max-Age=1296000; Secure; Domain=.openx.net; Path=/; SameSite=None
server
OXGW/16.174.0
p3p
CP="CUR ADM OUR NOR STA NID"
date
Tue, 21 Jan 2020 16:27:52 GMT
content-type
text/html
content-length
374
content-encoding
gzip
via
1.1 google
alt-svc
clear
ADTECH;apid=1Af8e1667c-3c6a-11ea-aef8-123ca8731fc4;cfp=1;rndc=1579624071;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/
661 B
816 B
XHR
General
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1Af8e1667c-3c6a-11ea-aef8-123ca8731fc4;cfp=1;rndc=1579624071;cmd=bid;cors=yes;v=2;misc=1579624072581;callback=window.headertag.AolHtb.adResponseCallbacks._h4HuZ351
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.22.24 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
bed0e3517e365993390e0ed83beeed397aea123d810f8329f89a17de793f443f

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:52 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
text/javascript
content-length
661
expires
Mon, 15 Jun 1998 00:00:00 GMT
/
eum-us-west-2.instana.io/
0
163 B
Other
General
Full URL
https://eum-us-west-2.instana.io/
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9df3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
cf-cache-status
DYNAMIC
server
cloudflare
access-control-allow-origin
*
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
cf-ray
558aa8777f79dfb7-FRA
status
204
cache-control
no-cache, no-store
timing-allow-origin
*
ads
securepubads.g.doubleclick.net/gampad/
5 KB
3 KB
XHR
General
Full URL
https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=1275591852888496&correlator=122904931549201&output=ldjh&impl=fifs&adsid=NT&eid=21062452&vrg=2020011301&guci=1.2.0.0.2.2.0.0&sc=1&sfv=1-0-37&ecs=20200121&iu_parts=6117%2Cdmd.livestrong%2Chorizontal1-1&enc_prev_ius=%2F0%2F1%2F2&prev_iu_szs=728x90%7C970x250&prev_scp=loc%3Datf%26id%3Df7d1e7fb-3c6a-11ea-a9de-00259086ca0c%26vw%3D40%2C50%2C60%2C70%26grm%3D40%2C50%2C60%2C70%26pub%3D40%2C50%2C60%26amznbid%3D2%26amznp%3D2&eri=1&cust_params=lg_uuid%3D2606688750.7824605394%26adcat1%3D%26adcat2%3D%26adcat3%3D%26adcat4%3D%26topic1%3Di_want_to_manage_my_weight%26topic2%3Djanuary_fuelyourfit_challenge%26topic3%3Dweek_3%26tags%3D%26article_id%3D13723601%26pagetype%3Darticle%252Csub_topic%26subpagetype%3Dsub_topic%26category%3Dfitness%26subcategory%3Dworkouts%26experiment%3Ddefault%26art%3D13723601%26ctype%3Darticle%26cat%3Dfitness%26scat%3Dworkouts%26fr%3Dfalse%26adt%3DveryLow%26alc%3DveryLow%26dlm%3DveryLow%26drg%3DveryLow%26hat%3DveryLow%26off%3DveryLow%26vio%3DveryLow&cookie_enabled=1&bc=31&abxe=1&lmt=1579624073&dt=1579624073047&dlt=1579624070428&idt=502&frm=20&biw=1600&bih=1200&oid=3&adxs=436&adys=85&adks=4272075101&ucis=1&ifi=1&u_tz=60&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&dssz=35&icsg=540059900&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=1600x140&msz=1600x90&ga_vid=487693670.1579624073&ga_sid=1579624073&ga_hid=2048508564&fws=4&ohw=1600
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.207.66 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s25-in-f2.1e100.net
Software
cafe /
Resource Hash
4f8fffc6621b31f54950287c885043472fead4e7d7ee8284859903888df1b668
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
content-encoding
br
x-content-type-options
nosniff
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
2690
x-xss-protection
0
google-lineitem-id
524231176
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
48214266496
content-type
text/plain; charset=UTF-8
access-control-allow-origin
https://www.livestrong.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
pubads_impl_rendering_2020011301.js
securepubads.g.doubleclick.net/gpt/
63 KB
24 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/gpt/pubads_impl_rendering_2020011301.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020011301.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.207.66 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s25-in-f2.1e100.net
Software
sffe /
Resource Hash
dafea9f7076ad2b1d3996eb94c7256bfd9b1f29c2c7ee8bd386332c14e12fc4a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Mon, 13 Jan 2020 14:10:22 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
private, immutable, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
24439
x-xss-protection
0
expires
Tue, 21 Jan 2020 16:27:53 GMT
container.html
tpc.googlesyndication.com/safeframe/1-0-37/html/
0
0
Other
General
Full URL
https://tpc.googlesyndication.com/safeframe/1-0-37/html/container.html
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020011301.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:800::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
/
Resource Hash

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

headerstats
as-sec.casalemedia.com/
0
342 B
XHR
General
Full URL
https://as-sec.casalemedia.com/headerstats?s=166814&u=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&v=3
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
23.210.249.164 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-210-249-164.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:53 GMT
Server
Apache
Content-Type
text/plain
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
max-age=0, no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Length
0
Expires
Tue, 21 Jan 2020 16:27:53 GMT
view
securepubads.g.doubleclick.net/pcs/ Frame 4BBE
0
0
Fetch
General
Full URL
https://securepubads.g.doubleclick.net/pcs/view?xai=AKAOjstMinV1n3uo6lmooY5lmjkJBaVq9SWmeUDC-ATvuMaQRQtgPTFKNk_7Ilo97T2PQ4WnoLAFK_JgT5ugP2Ko_3uORcW5hFxOCP7nI3ZtdW4xYtDEOtQ9ZSfivsiHuu-hExZJfvk04SiQ66muid_YO0rmQzcPtag5vjUsHIQfp24Oqc30fBQNzB9FkbZwZeCMyrHOWbTl4IJyJj9IGlbYd0dLGWuWvX9z5MyvHpclHfeaNGJ5mXo7XKouVi7DbgcA6IfkGNxg7XAMr3p7gJZjIFZmDphqbg&sig=Cg0ArKJSzM5yGJVr7rJ3EAE&urlfix=1&adurl=
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.207.66 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s25-in-f2.1e100.net
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

timing-allow-origin
*
date
Tue, 21 Jan 2020 16:27:53 GMT
x-content-type-options
nosniff
server
cafe
status
200
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
access-control-allow-origin
*
cache-control
private
content-type
image/gif
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
0
x-xss-protection
0
expires
Tue, 21 Jan 2020 16:27:53 GMT
adsbygoogle.js
pagead2.googlesyndication.com/pagead/js/ Frame 4BBE
105 KB
37 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_rendering_2020011301.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
49b8d737987d2ac355e60311e21b527cd0c692efdc861ac498c619ef2bdfd296
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
content-encoding
gzip
x-content-type-options
nosniff
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
37982
x-xss-protection
0
server
cafe
etag
4386309781467504767
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
cache-control
private, max-age=3600
timing-allow-origin
*
expires
Tue, 21 Jan 2020 16:27:53 GMT
osd_listener.js
www.googletagservices.com/activeview/js/current/ Frame 4BBE
72 KB
27 KB
Script
General
Full URL
https://www.googletagservices.com/activeview/js/current/osd_listener.js?cache=r20110914
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_rendering_2020011301.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
09f123f44ea215f1123eac7a936b4cf940740ab87bb38e7f74b0fdbf049b747d
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"1579273895063399"
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
private, max-age=3000
accept-ranges
bytes
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
27810
x-xss-protection
0
expires
Tue, 21 Jan 2020 16:27:53 GMT
osd.js
www.googletagservices.com/activeview/js/current/
74 KB
27 KB
Script
General
Full URL
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020011301.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
a2217ce1c5cb8571a4ac742a321f5dbb323fb93132bcb11c7fcec751ac338e89
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"1579273895063399"
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
private, max-age=3000
accept-ranges
bytes
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
28056
x-xss-protection
0
expires
Tue, 21 Jan 2020 16:27:53 GMT
truncated
/ Frame 4BBE
221 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
f61876b4f019d4454a750b7f363c73cf5ebcee1b6eb9d1209a2fa4c4c96fc554

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Content-Type
image/png
jload
pixel.adsafeprotected.com/ Frame DC2F
45 KB
13 KB
Script
General
Full URL
https://pixel.adsafeprotected.com/jload?anId=928482&campId=728x90&pubId=43819816&chanId=21691567170&placementId=524231176&pubCreative=48214266496&pubOrder=334298296&cb=1281097351&custom=article,sub_topic&custom2=fitness&adsafe_par&impId=f7d1e7fb-3c6a-11ea-a9de-00259086ca0c&custom3=newsletter
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
199.166.0.26 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
anycast.pixel.adsafeprotected.com
Software
nginx /
Resource Hash
9f22b794632cdeb91f2b1abf8c72f9a5e4dbf31b40a9b5e41e2c82a1e8b7848f

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:53 GMT
Content-Encoding
gzip
X-Server-Name
app10ami.ami.303net.pvt
Transfer-Encoding
chunked
Content-Type
application/javascript;charset=utf-8
Access-Control-Allow-Origin
pixel.adsafeprotected.com
Cache-Control
no-cache
Access-Control-Allow-Credentials
true
Connection
keep-alive
Server
nginx
Expires
Wed, 31 Dec 1969 23:59:59 GMT
integrator.js
adservice.google.de/adsid/ Frame 4BBE
109 B
171 B
Script
General
Full URL
https://adservice.google.de/adsid/integrator.js?domain=www.livestrong.com
Requested by
Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
content-encoding
gzip
x-content-type-options
nosniff
content-type
application/javascript; charset=UTF-8
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status
200
cache-control
private, no-cache, no-store
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
104
x-xss-protection
0
integrator.js
adservice.google.com/adsid/ Frame 4BBE
109 B
171 B
Script
General
Full URL
https://adservice.google.com/adsid/integrator.js?domain=www.livestrong.com
Requested by
Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
content-encoding
gzip
x-content-type-options
nosniff
content-type
application/javascript; charset=UTF-8
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status
200
cache-control
private, no-cache, no-store
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
104
x-xss-protection
0
show_ads_impl_fy2019.js
pagead2.googlesyndication.com/pagead/js/r20200115/r20190131/ Frame 4BBE
228 KB
85 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/pagead/js/r20200115/r20190131/show_ads_impl_fy2019.js
Requested by
Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
f41523865d8ba9413d613fc57591eb5ceeab7caed27abcf87a25ef92d7a6b9be
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
content-encoding
gzip
x-content-type-options
nosniff
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
87308
x-xss-protection
0
server
cafe
etag
17561244436691238513
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
cache-control
private, max-age=1209600
timing-allow-origin
*
expires
Tue, 21 Jan 2020 16:27:53 GMT
zrt_lookup.html
googleads.g.doubleclick.net/pagead/html/r20200115/r20190131/ Frame E2D9
0
0
Document
General
Full URL
https://googleads.g.doubleclick.net/pagead/html/r20200115/r20190131/zrt_lookup.html
Requested by
Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
googleads.g.doubleclick.net
:scheme
https
:path
/pagead/html/r20200115/r20190131/zrt_lookup.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site
cross-site
sec-fetch-mode
nested-navigate
referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
accept-encoding
gzip, deflate, br
cookie
test_cookie=CheckForPermission
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image

Response headers

status
200
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin
*
vary
Accept-Encoding
date
Thu, 16 Jan 2020 10:05:27 GMT
expires
Thu, 30 Jan 2020 10:05:27 GMT
content-type
text/html; charset=UTF-8
etag
14586270735327668295
x-content-type-options
nosniff
content-encoding
gzip
server
cafe
content-length
6570
x-xss-protection
0
cache-control
public, max-age=1209600
age
454946
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
main.19.8.40.js
static.adsafeprotected.com/ Frame DC2F
162 KB
54 KB
Script
General
Full URL
https://static.adsafeprotected.com/main.19.8.40.js
Requested by
Host: pixel.adsafeprotected.com
URL: https://pixel.adsafeprotected.com/jload?anId=928482&campId=728x90&pubId=43819816&chanId=21691567170&placementId=524231176&pubCreative=48214266496&pubOrder=334298296&cb=1281097351&custom=article,sub_topic&custom2=fitness&adsafe_par&impId=f7d1e7fb-3c6a-11ea-a9de-00259086ca0c&custom3=newsletter
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2047:8c00:8:48e:53c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
3cf6d833839d32076b2e3f34065b32b2f8208d5a76687dc623d918a185ca1ccc

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Mon, 13 Jan 2020 11:59:01 GMT
content-encoding
gzip
age
707332
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
status
200
x-amz-replication-status
COMPLETED
last-modified
Thu, 19 Dec 2019 20:35:24 GMT
server
AmazonS3
vary
Accept-Encoding
x-amz-version-id
w2p5hJ9tx24LIV6pu7fDukzvRHB0EjuR
via
1.1 c40ee2288a7db28fefd61c3f2ec7ccd7.cloudfront.net (CloudFront)
cache-control
max-age=315360000
x-amz-cf-pop
FRA53
content-type
application/javascript
x-amz-cf-id
GpbQU_ZGEWn9dVvEetYCNA2FGPFhAM8niPDRG9DGaNz822PWEJk_Ww==
ads
googleads.g.doubleclick.net/pagead/ Frame 8FDE
0
0
Document
General
Full URL
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-5984318995714541&output=html&h=90&slotname=9956475607&adk=671113469&adf=3173046730&w=728&psa=0&guci=1.2.0.0.2.2.0.0&format=728x90&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&ea=0&flash=0&wgl=1&adsid=NT&dt=1579624073583&bpp=17&bdt=76&fdt=52&idt=52&shv=r20200115&cbv=r20190131&saldr=aa&correlator=2221599251012&frm=23&ife=4&pv=2&ga_vid=2005818308.1579624074&ga_sid=1579624074&ga_hid=2104163379&ga_fc=0&iag=3&icsg=682&nhd=1&dssz=13&mdo=0&mso=0&u_tz=60&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=436&ady=85&biw=1600&bih=1200&isw=728&ish=90&ifk=284362641&scr_x=0&scr_y=0&eid=21065345&oid=3&pvsid=3877389528261392&rx=0&eae=2&fc=640&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C728%2C90&vis=1&rsz=%7C%7CeE%7C&abl=CS&pfx=0&fu=20&bc=31&ifi=1&uci=1.7jzu34t3ysrf&fsb=1&dtd=65
Requested by
Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20200115/r20190131/show_ads_impl_fy2019.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

:method
GET
:authority
googleads.g.doubleclick.net
:scheme
https
:path
/pagead/ads?client=ca-pub-5984318995714541&output=html&h=90&slotname=9956475607&adk=671113469&adf=3173046730&w=728&psa=0&guci=1.2.0.0.2.2.0.0&format=728x90&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&ea=0&flash=0&wgl=1&adsid=NT&dt=1579624073583&bpp=17&bdt=76&fdt=52&idt=52&shv=r20200115&cbv=r20190131&saldr=aa&correlator=2221599251012&frm=23&ife=4&pv=2&ga_vid=2005818308.1579624074&ga_sid=1579624074&ga_hid=2104163379&ga_fc=0&iag=3&icsg=682&nhd=1&dssz=13&mdo=0&mso=0&u_tz=60&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=436&ady=85&biw=1600&bih=1200&isw=728&ish=90&ifk=284362641&scr_x=0&scr_y=0&eid=21065345&oid=3&pvsid=3877389528261392&rx=0&eae=2&fc=640&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C728%2C90&vis=1&rsz=%7C%7CeE%7C&abl=CS&pfx=0&fu=20&bc=31&ifi=1&uci=1.7jzu34t3ysrf&fsb=1&dtd=65
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site
cross-site
sec-fetch-mode
nested-navigate
referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
accept-encoding
gzip, deflate, br
cookie
test_cookie=CheckForPermission
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image

Response headers

status
200
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin
*
content-type
text/html; charset=UTF-8
x-content-type-options
nosniff
content-encoding
br
date
Tue, 21 Jan 2020 16:27:54 GMT
server
cafe
content-length
26180
x-xss-protection
0
set-cookie
IDE=AHWqTUliQvLdbTMkO3Q5YQjrAHAelJxKXjVnrddVCAx4472SdQlPHx1mvbe_V9Vp; expires=Sun, 14-Feb-2021 16:27:53 GMT; path=/; domain=.doubleclick.net; HttpOnly; SameSite=none test_cookie=; domain=.doubleclick.net; path=/; expires=Mon, 21 Jul 2008 23:59:00 GMT; SameSite=none
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
expires
Tue, 21 Jan 2020 16:27:54 GMT
cache-control
private
osd.js
www.googletagservices.com/activeview/js/current/ Frame 4BBE
74 KB
27 KB
Script
General
Full URL
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101
Requested by
Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20200115/r20190131/show_ads_impl_fy2019.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
a2217ce1c5cb8571a4ac742a321f5dbb323fb93132bcb11c7fcec751ac338e89
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:27:53 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
etag
"1579273895063399"
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
private, max-age=3000
accept-ranges
bytes
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
28056
x-xss-protection
0
expires
Tue, 21 Jan 2020 16:27:53 GMT
sca.17.4.114.js
static.adsafeprotected.com/ Frame 76CE
81 KB
22 KB
Script
General
Full URL
https://static.adsafeprotected.com/sca.17.4.114.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2047:8c00:8:48e:53c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
ad9ae0374e0334d2511e951a2381a164fa87ce86594fc027d25a8624774c3c96

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Mon, 13 Jan 2020 23:54:57 GMT
content-encoding
gzip
age
664377
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
status
200
x-amz-replication-status
COMPLETED
last-modified
Mon, 13 Jan 2020 23:54:54 GMT
server
AmazonS3
vary
Accept-Encoding
x-amz-version-id
gSPddsS9N0PGtUp2YQy7vCAfLQOR874Z
via
1.1 c40ee2288a7db28fefd61c3f2ec7ccd7.cloudfront.net (CloudFront)
cache-control
max-age=315360000
x-amz-cf-pop
FRA53
content-type
application/javascript
x-amz-cf-id
6b-b_oHGwphXBrI-hwK2dOrrL7mb1-N3vW1bqipqBx5DfmG9eEMuLw==
mon
pixel.adsafeprotected.com/
43 B
309 B
Image
General
Full URL
https://pixel.adsafeprotected.com/mon?anId=928482&campId=728x90&pubId=43819816&chanId=21691567170&placementId=524231176&pubCreative=48214266496&pubOrder=334298296&cb=1281097351&custom=article,sub_topic&custom2=fitness&adsafe_par&impId=f7d1e7fb-3c6a-11ea-a9de-00259086ca0c&custom3=newsletter&adsafe_url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&adsafe_type=abdfq&adsafe_jsinfo=,id:50d04a9a-d106-2104-6e94-d16515e08f5f,c:1Xck43,sl:inView,em:true,fr:true,mn:app10ami,pt:1-5-15,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,br:u,abv:na,an:n,oam:0,scm:publ1.grpm1,fm:rOehDgU+11|12|13*.928482|131|1321|133|134|14,idMap:13*,pl:,rend:1,renddet:DIV.qs.sn,rmeas:1,es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,tt:jload,thd:1,et:112,oid:f95a0e57-3c6a-11ea-b205-00259088293c,v:19.8.40,sp:1,wr:1600.1200,sr:1600.1200,ov:0
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
199.166.0.26 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
anycast.pixel.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:53 GMT
X-Server-Name
app10ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/
43 B
301 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=50d04a9a-d106-2104-6e94-d16515e08f5f&tv={c:1Xck4g,pingTime:0,time:124,type:pf,clog:[{piv:100,vs:i,r:,w:728,h:90,t:111}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:124,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:111,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[25~100],as:[25~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rOehDgU+11|12|13*.928482|131|1321|133|134|14,idMap:13*,rend:1,renddet:DIV.qs.sn,rmeas:1}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.36.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
nyidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:53 GMT
X-Server-Name
dt52.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/
43 B
301 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=50d04a9a-d106-2104-6e94-d16515e08f5f&tv={c:1Xck4m,pingTime:-2,time:130,type:a,im:{sf:0,pom:1,prf:{beA:73,beZ:74,mfA:167,cmA:168,inA:168,inZ:174,prA:174,prZ:178,si:184,poA:184,poZ:193,cmZ:193,mfZ:193,loA:197,loZ:199,ltA:201,ltZ:201,mdA:74,mdZ:86}},sca:{dfp:{df:4,sz:728.94,dom:body}},env:{gca:0},clog:[{piv:100,vs:i,r:,w:728,h:90,t:111}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:130,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:111,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[31~100],as:[31~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rOehDgU+11|12|13*.928482|131|1321|133|134|14,idMap:13*,rend:1,renddet:DIV.qs.sn,rmeas:1,slid:[google_ads_iframe_/6117/dmd.livestrong/horizontal1-1_0,google_ads_iframe_/6117/dmd.livestrong/horizontal1-1_0__container__,horizontal1-1,app],sinceFw:17,readyFired:true}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.36.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
nyidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:53 GMT
X-Server-Name
dt62.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/
43 B
301 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=50d04a9a-d106-2104-6e94-d16515e08f5f&tv={c:1Xck4T,time:163,type:e,env:{ar:self.0},es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:163,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:111,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[64~100],as:[64~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rOehDgU+11|12|13*.928482|131|1321|133|134|14,idMap:13*,rend:1,renddet:DIV.qs.sn,rmeas:1}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.36.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
nyidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:53 GMT
X-Server-Name
dt38.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/
43 B
301 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=50d04a9a-d106-2104-6e94-d16515e08f5f&tv={c:1Xck8N,pingTime:-10,time:405,type:s,mvn:ZnNjPTEyLHNkPTMsbm89Nyxhc3A9MQ--,fsc:17.4.114v220002022020220000022002222000022220202020222220222220002222022002222200002220222022222222222000220200000022220222220222222222222202222222222222222222222222222222222222200000022022020020000002002202022022022222222000000000020222202022022222000000020000000000000000000002220002220000022200222202220022200200222022202220022222220020222222000220000222202222202222000002002002222222222220022202200022002220222202,sd:MTcuNC4xMTR2MTIwMHx8MTYwMHx8MXx8MXx8MjR8fDEyMDB8fDB8fDB8fDF8fGxhbmRzY2FwZS1wcmltYXJ5fHwyNHx8NC8zfHw0LzN8fDB8fDE2MDA-,no:MTcuNC4xMTR2TW96aWxsYXx8TmV0c2NhcGV8fG58fDE2fHxufHwwfHxufHxMaW51eCB4ODZfNjR8fEdlY2tvfHwyMDAzMDEwN3x8LTYwfHxNb3ppbGxhLzUuMCAoTWFjaW50b3NoOyBJbnRlbCBNYWMgT1MgWCAxMF8xNF82KSBBcHBsZVdlYktpdC81MzcuMzYgKEtIVE1MLCBsaWtlIEdlY2tvKSBDaHJvbWUvNzkuMC4zOTQ1Ljg4IFNhZmFyaS81MzcuMzZ8fDF8fDF8fEdvb2dsZSBJbmMufHxu,asp:1579624074016||06c224b6d5b7fc44542e611db14baede||a9cfc38c8c27d8aade7b19701097beda||99bd3c356cbd69235cce16f72bcf56e4||a2f0b2a380f9e769fdaab4187bf07592||ac05319eb72f3b678bf66b473227ae5d||b894afc633fb02b4d20a016638112dda||887b6a36f0277e616678026634be7cdc||1576000828}
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.36.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
nyidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:54 GMT
X-Server-Name
dt52.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/
43 B
301 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=50d04a9a-d106-2104-6e94-d16515e08f5f&tv={c:1Xckkp,pingTime:1,time:1125,type:p,clog:[{piv:100,vs:i,r:,w:728,h:90,t:111}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:1125,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:111,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[1026~100],as:[1026~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:92,fm:rOehDgU+11|12|13*.928482|131|1321|133|134|14,idMap:13*,rend:1,renddet:DIV.qs.sn,rmeas:1}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.36.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
nyidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:54 GMT
X-Server-Name
dt52.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/
43 B
301 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=50d04a9a-d106-2104-6e94-d16515e08f5f&tv={c:1Xckkq,pingTime:1,time:1126,type:c,clog:[{piv:100,vs:i,r:,w:728,h:90,t:111}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:1126,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:111,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[1027~100],as:[1027~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:92,fm:rOehDgU+11|12|13*.928482|131|1321|133|134|14,idMap:13*,rend:1,renddet:DIV.qs.sn,rmeas:1,metricId:publ1,cmr:t}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.36.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
nyidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:54 GMT
X-Server-Name
dt52.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/
43 B
301 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=50d04a9a-d106-2104-6e94-d16515e08f5f&tv={c:1Xckkq,pingTime:1,time:1126,type:c,clog:[{piv:100,vs:i,r:,w:728,h:90,t:111}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:1126,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:111,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[1027~100],as:[1027~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:92,fm:rOehDgU+11|12|13*.928482|131|1321|133|134|14,idMap:13*,rend:1,renddet:DIV.qs.sn,rmeas:1,metricId:grpm1,cmr:t}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.36.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
nyidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:54 GMT
X-Server-Name
dt70.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
activeview
pagead2.googlesyndication.com/pcs/ Frame 4BBE
42 B
122 B
Image
General
Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsvxE7NWBOqPVTwzFyELIqf1ENCd_Qtjlbi2tIcGhmHelAgTE4i_fQ_zQF7sR7m4UkyqoGFR81BaVUa5xVtVirlSN9eKBMtalOGBlX0j5Fo&sig=Cg0ArKJSzL-kwboC3M7DEAE&adk=4272075101&tt=-1&bs=1600%2C1200&mtos=1009,1009,1009,1009,1009&tos=1009,0,0,0,0&p=85,436,175,1164&gcm=1&lcs=1&mcvt=1009&rs=0&ht=0&tfs=250&tls=1259&mc=1&lte=1&bas=0&bac=0&met=ie&avms=nio&exg=1&md=2&lm=2&rst=1579624073510&dlt&rpt=732&isd=0&msd=0&ext&imams=1&xdi=0&msp=1&ps=1600%2C10603&ss=1600%2C1200&pt=-1&bin=4&deb=1-0-0-13-5-12-12-0-0-0&tvt=1255&is=728%2C90&iframe_loc=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&r=v&id=osdim&vs=4&uc=13&upc=1&tgt=DIV&cl=1&cec=1&wf=0&cac=1&cd=0x0&itpl=19&v=20200117
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:27:54 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
access-control-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, must-revalidate
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
eum-us-west-2.instana.io/
0
163 B
Other
General
Full URL
https://eum-us-west-2.instana.io/
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9df3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
Origin
https://www.livestrong.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

date
Tue, 21 Jan 2020 16:27:55 GMT
cf-cache-status
DYNAMIC
server
cloudflare
access-control-allow-origin
*
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
cf-ray
558aa8852adcdfb7-FRA
status
204
cache-control
no-cache, no-store
timing-allow-origin
*
dt
dt.adsafeprotected.com/
43 B
301 B
Image
General
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=50d04a9a-d106-2104-6e94-d16515e08f5f&tv={c:1XclmV,pingTime:5,time:5125,type:p,clog:[{piv:100,vs:i,r:,w:728,h:90,t:111}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:5125,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:111,wc:0.0.1600.1200,ac:436.85.728.90,am:i,cc:436.85.728.90,piv:100,obst:0,th:0,reas:,bkn:{piv:[5026~100],as:[5026~728.90]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:271,fm:rOehDgU+11|12|13*.928482|131|1321|133|134|14,idMap:13*,rend:1,renddet:DIV.qs.sn,rmeas:1}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.36.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
nyidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:27:58 GMT
X-Server-Name
dt17.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
ga-audiences
www.google.de/ads/
Redirect Chain
  • https://www.google-analytics.com/r/collect?v=1&_v=j79&a=2048508564&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm...
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-3470031-5&cid=487693670.1579624073&jid=1891554713&_gid=2117545682.1579624081&gjid=1160576911&_v=j79&z=1779059393
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=487693670.1579624073&jid=1891554713&_v=j79&z=1779059393
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=487693670.1579624073&jid=1891554713&_v=j79&z=1779059393&slf_rd=1&random=3619755988
42 B
109 B
Image
General
Full URL
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=487693670.1579624073&jid=1891554713&_v=j79&z=1779059393&slf_rd=1&random=3619755988
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:824::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:28:00 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:28:00 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
location
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=487693670.1579624073&jid=1891554713&_v=j79&z=1779059393&slf_rd=1&random=3619755988
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
302
cache-control
no-cache, no-store, must-revalidate
content-type
text/html; charset=UTF-8
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
srv-2020-01-21-16.pixel.parsely.com/event/
43 B
385 B
Image
General
Full URL
https://srv-2020-01-21-16.pixel.parsely.com/event/?rand=1579624081414&plid=77155911&idsite=livestrong.com&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&urlref=&screen=1600x1200%7C1600x1200%7C24&data=%7B%7D&sid=1&surl=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13723601-fuel-your-fit-week-3%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Dhero_image&sref=&sts=1579624081414&slts=0&date=Tue+Jan+21+2020+17%3A28%3A01+GMT%2B0100+(Central+European+Standard+Time)&action=heartbeat&inc=5&tt=4900&pvid=24878418&u=pid%3D364ade652749f2144ca6ef91d5ec924e
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.230.243.129 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-34-230-243-129.compute-1.amazonaws.com
Software
nginx /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date
Tue, 21 Jan 2020 16:27:54 GMT
Last-Modified
Mon, 28 Sep 1970 06:00:00 GMT
Server
nginx
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
P3P
CP="CUR ADM OUR NOR STA NID"

Verdicts & Comments Add Verdict or Comment

96 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onformdata object| onpointerrawupdate object| dataLayer string| InstanaEumObject function| ineum object| permutive object| googletag object| __INITIAL_STATE__ function| webpackJsonp object| __core-js_shared__ object| core object| global object| System function| asap function| Observable function| setImmediate function| clearImmediate object| regeneratorRuntime boolean| _babelPolyfill string| indexRootNamespaceRename object| indexapi object| stickyAds function| iasDataHandler object| __iasPET object| apstag boolean| loadedInitialAds boolean| adsLoaded number| __iasPETTimeoutRequestAds object| ScriptLoader function| toggleEmailCapturePopup object| ggeac object| closure_memoize_cache_ object| googleToken object| googleIMState object| google_js_reporting_queue function| processGoogleToken boolean| apstagLOADED object| google_tag_manager undefined| x undefined| y string| GoogleAnalyticsObject function| ga function| __cmp object| elem object| scpt object| _qevents function| setUpAgknTag object| _comscore object| diagPixSentCodes object| headertag object| Criteo function| headertag_render object| pbjs object| rubicontag object| google_tag_data object| gaplugins function| __uspapi object| PARSELY function| parselyStartCallback function| udm_ object| ns_p object| COMSCORE number| google_srt undefined| google_measure_js_timing number| __google_ad_urls_id object| gaGlobal object| gaData object| criteo_pubtag function| agknTagBuilder object| _agknTag string| _agknTagName object| _agknEchoTag number| _isAgknTagSet function| quantserve function| __qc object| ezt object| _qoptions function| __cmpui boolean| adDisplayed-0 number| google_unique_id function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter object| __google_ad_urls object| ampInaboxIframes object| ampInaboxPendingMessages boolean| google_osd_loaded boolean| google_onload_fired function| Goog_Osd_UnloadAdBlock function| Goog_Osd_UpdateElementToMeasure function| google_osd_amcb object| google_reactive_ads_global_state object| google_jobrunner object| google_ad_modifications number| google_global_correlator object| google_prev_clients object| __IntegralASExec

9 Cookies

Domain/Path Name / Value
.agkn.com/ Name: ab
Value: 0001%3AWa%2BQP%2FVarNd9OPERhe4Mqi0wf5oqFPx04Loljjv9Sp32%2BckuCuflfw%3D%3D
.agkn.com/ Name: u
Value: C|0AEAlueMGJbnjBgAAAAAAAg1RAQCADVIBAIA
.livestrong.com/ Name: _parsely_visitor
Value: {%22id%22:%22pid=364ade652749f2144ca6ef91d5ec924e%22%2C%22session_count%22:1%2C%22last_session_ts%22:1579624070912}
www.livestrong.com/ Name: _cmpQcif3pcsupported
Value: 1
.livestrong.com/ Name: _dc_gtm_UA-3470031-5
Value: 1
.livestrong.com/ Name: _gid
Value: GA1.2.646917529.1579624071
.livestrong.com/ Name: _ga
Value: GA1.2.382786614.1579624071
.livestrong.com/ Name: AMP_TOKEN
Value: %24NOT_FOUND
.livestrong.com/ Name: _parsely_session
Value: {%22sid%22:1%2C%22surl%22:%22https://www.livestrong.com/article/13723601-fuel-your-fit-week-3/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=hero_image%22%2C%22sref%22:%22%22%2C%22sts%22:1579624070912%2C%22slts%22:0}

6 Console Messages

Source Level URL
Text
console-api error URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020011301.js(Line 6)
Message:
Exception in queued GPT command TypeError: Cannot read property 'getItem' of null
console-api error URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020011301.js(Line 6)
Message:
Exception in queued GPT command TypeError: Cannot read property 'addService' of null
console-api warning URL: https://static.quantcast.mgr.consensu.org/v28/cmpui-popup.js(Line 1)
Message:
Unable to get NonIab Vendor list.
console-api debug URL: https://static.adsafeprotected.com/sca.17.4.114.js(Line 32)
Message:
a: 0.002197265625ms
console-api log URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js(Line 1)
Message:
Ad Rendered Viewable 0
console-api log URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js(Line 1)
Message:
Default

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adserver-us.adtech.advertising.com
adservice.google.be
adservice.google.com
adservice.google.de
ampcid.google.com
ampcid.google.de
api.livestrong.com
api.rlcdn.com
app.appsflyer.com
apps.apple.com
as-sec.casalemedia.com
audit.quantcast.mgr.consensu.org
bidder.criteo.com
c.amazon-adsystem.com
cdn.adsafeprotected.com
cdn.parsely.com
cdn.permutive.com
d.agkn.com
demandmedia-d.openx.net
dt.adsafeprotected.com
eu-u.openx.net
eum-us-west-2.instana.io
eum.instana.io
fastlane.rubiconproject.com
googleads.g.doubleclick.net
img.livestrong.com
js-sec.indexww.com
js.agkn.com
links.livestrong.com
match.adsrvr.org
pagead2.googlesyndication.com
pixel.adsafeprotected.com
quantcast.mgr.consensu.org
rules.quantcount.com
sb.scorecardresearch.com
secure.adnxs.com
secure.quantserve.com
securepubads.g.doubleclick.net
srv-2020-01-21-16.pixel.parsely.com
static.adsafeprotected.com
static.criteo.net
static.quantcast.mgr.consensu.org
stats.g.doubleclick.net
tlx.3lift.com
tpc.googlesyndication.com
vendorlist.consensu.org
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.googletagservices.com
www.leafgroup.com
www.livestrong.com
104.124.133.20
104.19.149.54
104.244.36.20
152.199.22.24
178.250.0.165
185.33.223.80
199.166.0.26
2.16.122.234
2001:4860:4802:38::75
216.58.207.66
23.210.249.164
23.227.13.145
23.37.52.55
2600:9000:2047:3200:6:44e3:f8c0:93a1
2600:9000:2047:4200:1:af78:4c0:93a1
2600:9000:2047:600:19:fc2c:a140:93a1
2600:9000:2047:8c00:8:48e:53c0:93a1
2600:9000:2047:9000:9:46dc:4700:93a1
2600:9000:2047:ae00:15:efbc:e300:93a1
2606:4700::6810:9df3
2a00:1450:4001:800::2001
2a00:1450:4001:800::200e
2a00:1450:4001:814::200e
2a00:1450:4001:815::200e
2a00:1450:4001:820::2002
2a00:1450:4001:820::2008
2a00:1450:4001:824::2003
2a00:1450:400c:c06::9d
2a02:2638::3
2a02:26f0:eb:1b2::2a1
34.230.243.129
34.95.120.147
35.157.197.2
35.238.129.105
35.244.174.68
52.16.238.200
52.222.153.194
52.222.153.226
52.222.155.64
52.222.155.69
54.229.43.107
69.173.144.141
91.228.74.240
95.101.178.71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