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Thousands swear by The DB Method.
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4.9

Rated 4.9 out of 5 stars
4.9 Stars (4,862 Reviews)


REAL PEOPLE, REAL RESULTS

A total body workout in 10 minutes or less.
Previous
Low Impact


I ran cross country for 6 years in school and then dislocated my knee and had
surgery on it. This machine is so easy and light on my knees. I love teaching my
clients how to use the machine.

- Ashley D.
Strength


I love this machine, I use it almost every day. It works as a whole body
workout, not just a squat machine. I have noticed a difference with my entire
overall strength. I’m also seeing my body become more trim & defined...

- Laurel M.
Booty Shape


My 6 month postpartum booty got an insane lift from just 10 minutes a day the
first month I had my DB Method. I am HOOKED!

- Nicole N.
Weight Loss


You don’t need to go to a gym to work your legs, outer thighs, inner thighs,
[glutes], stomach and arms. This machine does it all. It’s been a month and I’ve
lost 16 pounds and I see my overall body getting lifted and tightened and
slimmer.

- Lynda M.
Pelvic Balance


...In two weeks, it alleviated 95% of the MAJOR debilitating pelvic floor
pain...Several physical therapists and personal trainers weren’t able to achieve
as many results in several years as this machine did in such little time...

- April R.
Low Impact


I ran cross country for 6 years in school and then dislocated my knee and had
surgery on it. This machine is so easy and light on my knees. I love teaching my
clients how to use the machine.

- Ashley D.
Strength


I love this machine, I use it almost every day. It works as a whole body
workout, not just a squat machine. I have noticed a difference with my entire
overall strength. I’m also seeing my body become more trim & defined...

- Laurel M.
Booty Shape


My 6 month postpartum booty got an insane lift from just 10 minutes a day the
first month I had my DB Method. I am HOOKED!

- Nicole N.
Weight Loss


You don’t need to go to a gym to work your legs, outer thighs, inner thighs,
[glutes], stomach and arms. This machine does it all. It’s been a month and I’ve
lost 16 pounds and I see my overall body getting lifted and tightened and
slimmer.

- Lynda M.
Pelvic Balance


...In two weeks, it alleviated 95% of the MAJOR debilitating pelvic floor
pain...Several physical therapists and personal trainers weren’t able to achieve
as many results in several years as this machine did in such little time...

- April R.
Low Impact


I ran cross country for 6 years in school and then dislocated my knee and had
surgery on it. This machine is so easy and light on my knees. I love teaching my
clients how to use the machine.

- Ashley D.
Strength


I love this machine, I use it almost every day. It works as a whole body
workout, not just a squat machine. I have noticed a difference with my entire
overall strength. I’m also seeing my body become more trim & defined...

- Laurel M.
Next

4.9

Rated 4.9 out of 5 stars
4.9 Stars (4,862 Reviews)
4.9 4.9





FITNESS GOALS,
MEET YOUR MATCH.

Get daily guidance in our curated programs that are designed for incredible
results. Set goals, track progress, share workouts. There’s a program for
everyone!

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I TRIED A HOME SQUAT MACHINE WITH 220 POUNDS OF RESISTANCE — AND HOLY GLUTES!



I TRIED A BUTT-SCULPTING EXERCISE MACHINE, AND HERE’S HOW IT WENT



SPICE UP YOUR HOME WORKOUTS WITH THESE ALTERNATIVE FITNESS ROUTINES



THE BEST AT-HOME FITNESS EQUIPMENT AND ACCESSORIES



THIS FORM-CORRECTING, AT-HOME SQUAT MACHINE TRULY HAS YOUR BACK



THE BEST PRODUCTS TO HELP YOU MAINTAIN YOUR 2020 WELLNESS GOALS AT HOME




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is now easier than ever!
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 * $28
   
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   subject to an eligibility check, may not be available in all states, and are
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   your purchase amount, and a down payment may be required. Estimated payment
   amount may exclude taxes and shipping. California residents: Affirm Loan
   Services, LLC is licensed by the Department of Financial Protection and
   Innovation. Loans may be made or arranged pursuant to California Financing
   Law license 60DBO-111681.

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YOU ASKED,
DB USERS
ANSWERED.

Get answers to your most frequently asked questions
See All FAQ
What results can I expect to see from using The DB Method? ...my best investment
in a long time! This machine has made it so easy to bring my body back to life,
and I’m finally feeling stronger and more confident again. I even started to
notice changes in muscles that I didn’t expect... I’m so grateful for the
physical and mental support it has given me! - Clara C. How will this benefit my
butt? Love everything about this machine. My lower abs, glutes, inner and outer
thighs are all firm!!! - Kimberly J. Is The DB Method easy on the knees? I am
tremendously happy with this. I have two patellas that track badly and crunch so
bad I can’t go up stairs so I haven’t been able to train glutes or legs for
years. The workout I get on this somehow doesn’t make my knees track enough to
irritate them and I can use this machine to my heart’s content. It hits my
glutes in a way not barre class, Pilates or other moves ever has and I LOVE IT.
- Breton K. Is The DB Method easy on the back? I really love my machine. I am
able to do squats without hurting my lower back... It was a great purchase for
me. I use my machine everyday. I highly recommend. - Sophia L. Why do I need The
DB Method to squat? This machine puts you in the perfect squatting position
helping prevent injury from improper positioning. It takes the pressure off the
knees and thighs and focuses on the glutes. - Elsie Q. How long do I have to
wait for my purchase? I am completely satisfied with everything about this
purchase! The delivery was fast, setup was super easy, and results began to show
quickly. This is not one of those products that promises but fails to deliver.
You are sure to be pleased with your purchase. - Cathy S. Is The DB Method
affordable? Love this machine... I use it everyday and I feel and see results...
I was so happy I decided to purchase this and with low monthly payments, my mind
was made up and I was determined to have this machine as part of my daily
workout. - Lisa F. How easy is assembly and storage? "When they say assembly is
easy, they mean it. I didn't need any tools, all the parts just clicked into
place. I'd say it took my 10 minutes at most to get it assembled. And when it's
not in use I fold it down in 30 seconds flat to store under my bed (and the same
with putting it back up!)" - Natalie M. Will I receive the best service?
Customer Service dictates whether or not I shop with a company. My experience
was more than I could have hoped for. I prematurely made a purchase not
withstanding I had made a mistake in my accounting. They were helpful to the
point of cancelling my order and allowing me to replace the order when I
corrected my accounting error. Thank you so much for your prompt attention. So
far, signs of a great company. - Mel S. See All FAQ

GET IN TOUCH M-F 9:30AM - 5:30PM ET

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**All information offered on this website is not intended to provide diagnosis,
treatment or medical advice. Products, services, information and other content
provided on this website, including information provided directly or by linking
to third-party websites, are provided for informational purposes only. Please
consult with a physician or other healthcare professional regarding any medical
or health related diagnosis or treatment options. Results may vary depending on
starting point, goals, and effort. Exercise and proper diet are necessary to
achieve and maintain weight loss and muscle definition.
 


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SHOW YOUR BOOTY SOME LOVE!


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 * THE SQUAT MACHINE $329 $299
   
   Get a full-body, low-impact workout right at home
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 * ABS & ARMS KIT $48 $40.80
   
   Upper body toning
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 * Popular
   
   BOOTY DELUXE KIT $82 $69.70
   
   Even more booty boosting
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 * STARTER KIT $54 $45.90
   
   Essentials for Beginners
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DB CARE

$30

Better be sore than sorry! All our machines include a one year limited warranty,
and DB Care extends this to two full years of manufacturer’s coverage.

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