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HEALTHY BODY NOW

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SNAP EXPLAINED: UNDERSTANDING YOUR FOOD ASSISTANCE OPTIONS

The government offers different kinds of help for things like housing, energy
bills, and finding jobs. But one important kind of help that people sometimes
forget about is food assistance.  This guide is all about taking a closer look
at... Read More »


JUICING FOR WEIGHT LOSS – FROM BLENDER TO WELLNESS!

In the pursuit of a healthier lifestyle and effective weight loss, juicing has
emerged as a popular and refreshing approach to boost nutrition while shedding
unwanted pounds, and on top of that, very tasting one! The synergy of flavor,
vitamins,... Read More »


NEW YEAR, NEW YOU: EMBARK ON A DIY 7-DAY JUICE CLEANSE CHALLENGE FOR 2024!

As we step into a new year, the desire for a fresh start often translates into a
commitment to better health and well-being. We’ve all been there! And what
better time to start the journey to your better-self, than NYE!... Read More »


PLACES IN AMERICA TO VISIT TO EXPERIENCE REFRESHING BEAUTY

America, a land of diverse landscapes and unparalleled natural beauty, is home
to some of the world’s most iconic national parks. From the lofty peaks of
Denali to the geothermal wonders of Yellowstone, each park offers a unique
window into... Read More »


MEDITATION STRATEGIES FOR BUSY MOMS

Between going to work and taking care of your little ones, the work a mom has to
do is fairly difficult to keep up with, and many will tell you that there’s
absolutely no time for some much-needed relaxation. However,... Read More »


DETOX AND BEAT THE HEAT WITH AYURVEDA MEDICINE

The summer heat’s got everyone down with a severe lack of energy, and letting
our body build up toxins during this time can be detrimental. When you combine a
very obvious lack of exposure to the elements with overall high... Read More »


SUMMER’S NOT OVER! VEGAN FOOD TRENDS TO JUMP ON!

Up until recently, finding vegan-friendly foods and plant-based products in your
local supermarket was almost surreal, almost as if one would only expect to find
those items in high-end stores. Of course, times are changing, and as growing
numbers of... Read More »


GAIN SOME WEIGHT WITH THESE VEGAN FOODS

While most are on the lookout for weight loss diets, some have gone the other
way around, searching for a diet that can help them put on some weight, whether
it’s for health reasons or simply looking to bulk up... Read More »


PLANT A TREE, SAVE THE PLANET!

Trees are the main source of oxygen we have, and with continued deforestation,
soon we’re going to have to rely on algae for oxygen production, and that’s a
bleak way to look at the future. By law, lumber companies are... Read More »


VEGAN SMOOTHIES AND INGREDIENTS TO TRY OUT RIGHT AWAY

Plant-based foods that have benefits for weight loss are plentiful, but they’re
usually not on the tastier side, which is usually why so many people shy away
from veganism. However, this stigma doesn’t necessarily have to hold true, and
you... Read More »

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TRENDING RIGHT NOW


 * YOGA WITH ANIMALS, THE FUTURE OF RELAXATION AND EXERCISE


 * VEGAN SMOOTHIES FOR EVERYDAY USE


 * STAY MINDFUL THROUGHOUT THE DAY WITH THESE EXERCISES


 * EAT SMARTER TO HELP SAVE THE PLANET


 * ARE SEED OILS AS BAD AS WE’VE BEEN TOLD?


 * GO ECO-FRIENDLY WITH YOUR CAR IN JUST A FEW EASY STEPS


 * THE BENEFITS OF A FULLY VEGAN DIET


 * ARE DETOX DIETS A MYTH? ONE WAY TO FIND OUT!


 * SMOOTHIE TRENDS YOU JUST HAVE TO TRY ONE OF THESE DAYS


 * PURIFY YOUR BODY AND SOUL: TRANSFORMATIVE TIPS FOR A CLEANSED MIND


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