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Mental Health Resources



 

The Kansas City Current and founding partner Blue Cross and Blue Shield of
Kansas City are proud to unveil their new initiative, Sideline the Stigma, to
raise awareness for behavioral health. This effort focuses on removing the
stigma surrounding mental health and promoting resources to help Kansas Citians.
Behavioral health continues to be a major focus for the Kansas City Current.
Members of the organization’s leadership team underwent Mental Health First Aid®
certification training, presented by Blue KC and the National Council for Mental
Wellbeing. The team has also worked with other local organizations, including
Zero Reasons Why™, a storytelling and community mobilization campaign to remove
the stigma of behavioral health and prevent teen suicide.

 



 

WHAT IS BEHAVIORAL HEALTH?

Behavioral health describes the connection between behaviors and the health and
well-being of the body, mind, and spirit. It includes mental health conditions,
but it is bigger than that. It is how our daily habits and behaviors affect our
overall emotional, psychological, and social well-being. It affects how we
think, feel, and act. It also helps determine how we handle stress, relate to
others, perform at our jobs, and make choices.

One in five U.S. adults will experience a behavioral health condition during any
given year, and less than half will receive any treatment. More than 2.5 million
U.S. youth live with severe depression, but only one-third receive consistent
mental health care (Source: Mental Health America). Behavioral health challenges
can affect a person’s thinking, mood, and behavior.



#ZeroReasonsWhy™ is a teen-led storytelling and community mobilization campaign
that focuses on removing the stigma of mental health and prevent teen suicide.
The Zero Reasons Why™ name is founded in the belief there should be zero reasons
why we can’t and shouldn’t equip, empower, discuss, educate, remove stigma and
come together to impact prevention, treatment and recovery. Blue
KC introduced KC Current to #ZeroReasonsWhy ™ in its inaugural season and the
organization was named Community Champion of the Match for the October
10th game. This season, mental health has been at the forefront of our players'
hearts, as they chose #ZeroReasonsWhy™ as the beneficiary of the Challenge Cup
Jersey Auction and had the opportunity to partner on the production of videos to
reduce the stigma and participate in their community with a focus on behavioral
health.

There are risk factors and life stressors that may increase a person’s risk of
developing a behavioral health condition, including: 

 * Biological factors such as genes, brain chemistry, or brain injury
 * Life experiences such as trauma, loss, neglect, interpersonal violence, or
   abuse
 * Family history of behavioral health conditions or substance use disorders
 * Discrimination, social injustice, bullying, marginalization
 * Lack of access to adequate healthy food and water
 * Social isolation, lack of friends and healthy relationships, and relationship
   conflict
 * Unsafe housing or homelessness, lack of resources, environmental hazards
 * Legal and financial stressors, lack of accessible transportation
 * Chronic medical conditions, lack of access to quality healthcare
   (Source: MentalHealth.gov)

These risk factors are not destiny.

We each carry risk factors and experience life stressors that may increase our
risk of developing a behavioral health condition, but we also have protective
factors that help us to effectively manage stress and overcome some of the risk
factors that may be out of our control.  Protective factors include:

 * Eating a healthy diet, exercising regularly, and getting restful sleep
 * Creating and nurturing healthy relationships, attachments, and connections
 * Developing good coping skills and good problem-solving skills
 * Feeling a sense of optimism about the future, looking forward to the future
 * Becoming and remaining self-sufficient financially, emotionally, and
   practically
 * Engaging in the community through activism, social activities, or
   volunteering
 * Developing and living by a set of values, morals, or spiritual beliefs
   (Source: MentalHealth.gov)

Mindful moment

In 2022, KC Current and Blue KC go all access with the team, taking you inside
the huddle to see and hear how important behavioral health is for professional
athletes.



INSPIRING HOPE

The good news:  There are many ways to find help if you are someone living with
a behavioral health condition.  There are different types of treatments
available for behavioral health and substance use conditions.  Most people who
receive treatment for behavioral health conditions can recover fully and live a
symptom-free and purposeful life.

We each have a role to play.  By educating ourselves about the signs and
symptoms of common behavioral health conditions, we can help a friend or loved
one who may be experiencing a behavioral health challenge.

People are more likely to seek help if someone close to them suggests it. 
Helping someone get help early, when symptoms start, can prevent a
behavioral health crisis, job loss, school problems, relationship trouble, or
other negative consequences. 

WHAT EACH OF US CAN DO

Blue Cross and Blue Shield of Kansas City partnered with the KC Current to
provide Mental Health First Aid® training to the KC Current organization’s
leaders.  On April 6th and 7th, seven KC Current leaders became Certified Mental
Health First Aiders®!   



 



 

WHAT IS MENTAL HEALTH FIRST AID®?

Mental Health First Aid® (MHFA) is the initial help offered to a person
developing a mental health or substance use challenge or experiencing a mental
health crisis. The first aid is given until appropriate treatment and support
are received or until the crisis resolves.

Those who complete MHFA training and become MHFA will be able to recognize the
signs and symptoms of mental health challenges, apply the appropriate steps of
the MHFA Action Plan when a person shows early or worsening signs of a mental
health challenge, and apply the appropriate steps of the MHFA Action Plan in
crisis situations.

There are people living with mental health conditions in every community where
you live, work, and play.  Knowing how to reach out and provide that initial
help and support to someone in need helps to create a happier, healthier, and
safer community for all.  That's why teachers, supervisors, first responders,
caretakers, co-workers, journalists, parents, and even celebrities have joined
the Mental Health First Aid® movement. 

Blue Cross and Blue Shield of Kansas City is also offering Mental Health First
Aid® to Blue KC’s school district partners.  

JOIN KC CURRENT LEADERS IN THE Mental Health First Aid® MOVEMENT

Anyone 18 years and older can become a Mental Health First Aider®. To find a
Mental Health First Aid® course near you, go to
https:///www.mentalhealthfirstaid.org

FIND A COURSE

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Resources

Kansas City Area

Johnson County Mental Health Crisis Line — Johnson County, Kansas

 * 913-268-0156  
 * www.jocogov.org/department/mental-health/our-services

Wyandot Center Mental Health Crisis Line — Wyandotte County, Kansas

 * 913-788-4200
 * www.wyandotcenter.org

Heartland RADAC  (alcohol and substance use) — Kansas 

 * 913-789-0951 or 1-800-281-0029
 * www.hradac.com

CommCare Mental Health Crisis Line — Kansas City, Missouri

 * 1-888-279-8188
 * www.firststepforhelp.com/

First Call (alcohol and substance use) — Missouri

 * 816-361-5900 
 * www.firstcallkc.org/

Kansas City Center for Inclusion: Kansas City’s LGBTQ+ Community Center &
Resource Hub—KC Metro

 * 816-753-7770
 * www.inclusivekc.org

National Bahvioral Health Resources

988 Suicide & Crisis Lifeline

 * Call or text 988
 * 988lifeline.org

Substance Abuse and Mental Health Services Administration (SAMHSA)

 * 1-800-662-HELP (4357)
 * www.findtreatment.samhsa.gov treatment finder

National Alliance on Mental Illness Helpline  

 * 1-800-950-NAMI (6264)
   * Mon-Fri 10am-10pm ET 
 * www.nami.org/help

 

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