prehablivestg.wpengine.com
Open in
urlscan Pro
34.72.227.174
Public Scan
Submitted URL: http://prehablivestg.wpengine.com/
Effective URL: https://prehablivestg.wpengine.com/
Submission: On December 05 via api from US — Scanned from DE
Effective URL: https://prehablivestg.wpengine.com/
Submission: On December 05 via api from US — Scanned from DE
Form analysis 4 forms found in the DOM
GET https://prehablivestg.wpengine.com/
<form role="search" class="searchform fusion-search-form fusion-live-search fusion-search-form-clean" method="get" action="https://prehablivestg.wpengine.com/">
<div class="fusion-search-form-content">
<div class="fusion-search-field search-field">
<label><span class="screen-reader-text">Search for:</span>
<input type="search" class="s fusion-live-search-input" name="s" id="fusion-live-search-input-0" autocomplete="off" placeholder="Search..." required="" aria-required="true" aria-label="Search...">
</label>
</div>
<div class="fusion-search-button search-button">
<input type="submit" class="fusion-search-submit searchsubmit" aria-label="Search" value="" data-color="rgb(255, 255, 255)">
<div class="fusion-slider-loading"></div>
</div>
</div>
<div class="fusion-search-results-wrapper">
<div class="fusion-search-results"></div>
</div>
</form>POST https://www.getdrip.com/forms/258269820/submissions
<form action="https://www.getdrip.com/forms/258269820/submissions" method="post" data-drip-embedded-form="258269820" id="drip-ef-258269820">
<div data-drip-attribute="description"></div>
<div class="flex-drip">
<div class="form-holder">
<input type="email" id="drip-email" name="fields[email]" value="" placeholder="Insert your email...">
</div>
<div style="display: none;" aria-hidden="true">
<label for="website">Website</label><br>
<input type="text" id="website" name="website" tabindex="-1" autocomplete="false" value="">
</div>
<input type="hidden" name="tags[]" id="tags_" value="10% off form submission" tabindex="-1">
<div class="btn-submit-holder">
<input class="bg-red" type="submit" value="Subscribe" data-drip-attribute="sign-up-button">
</div>
</div>
</form>POST /
<form id="wpforms-form-151525" class="wpforms-validate wpforms-form wpforms-ajax-form" data-formid="151525" method="post" enctype="multipart/form-data" action="/" data-token="b466ac74391a0f5b5ed927578095fbaa" novalidate="novalidate"><noscript
class="wpforms-error-noscript">Please enable JavaScript in your browser to complete this form.</noscript>
<div class="wpforms-hidden" id="wpforms-error-noscript">Please enable JavaScript in your browser to complete this form.</div>
<div class="wpforms-field-container">
<div id="wpforms-151525-field_3-container" class="wpforms-field wpforms-field-text footer-form-name" data-field-id="3"><label class="wpforms-field-label wpforms-label-hide" for="wpforms-151525-field_3" aria-hidden="false">Name <span
class="wpforms-required-label" aria-hidden="true">*</span></label><input type="text" id="wpforms-151525-field_3" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][3]" placeholder="Name *"
aria-errormessage="wpforms-151525-field_3-error" required=""></div>
<div id="wpforms-151525-field_1-container" class="wpforms-field wpforms-field-email" data-field-id="1"><label class="wpforms-field-label wpforms-label-hide" for="wpforms-151525-field_1" aria-hidden="false">Email <span
class="wpforms-required-label" aria-hidden="true">*</span></label><input type="email" id="wpforms-151525-field_1" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][1]" placeholder="Email *" spellcheck="false"
aria-errormessage="wpforms-151525-field_1-error" required=""></div>
<div id="wpforms-151525-field_2-container" class="wpforms-field wpforms-field-textarea" data-field-id="2"><label class="wpforms-field-label wpforms-label-hide" for="wpforms-151525-field_2" aria-hidden="false">Message <span
class="wpforms-required-label" aria-hidden="true">*</span></label><textarea id="wpforms-151525-field_2" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][2]" placeholder="Message *"
aria-errormessage="wpforms-151525-field_2-error" required=""></textarea></div>
</div><!-- .wpforms-field-container -->
<div class="wpforms-submit-container"><input type="hidden" name="wpforms[id]" value="151525"><input type="hidden" name="wpforms[author]" value="15937"><input type="hidden" name="wpforms[post_id]" value="112692"><button type="submit"
name="wpforms[submit]" id="wpforms-submit-151525" class="wpforms-submit" data-alt-text="Sending..." data-submit-text="Submit now" aria-live="assertive" value="wpforms-submit">Submit now</button><img
src="data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2726%27%20height%3D%2726%27%20viewBox%3D%270%200%2026%2026%27%3E%3Crect%20width%3D%2726%27%20height%3D%2726%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E"
data-orig-src="https://prehablivestg.wpengine.com/wp-content/plugins/wpforms-lite/assets/images/submit-spin.svg" class="lazyload wpforms-submit-spinner" style="display: none;" width="26" height="26" alt="Loading"></div>
</form>POST https://www.getdrip.com/forms/398592848/submissions
<form action="https://www.getdrip.com/forms/398592848/submissions" data-drip-embedded-form="398592848" id="drip-ef-398592848" method="post">
<div data-drip-attribute="description"></div>
<div class="sub" style="text-align: center;"><img src="https://prehablivestg.wpengine.com/wp-content/uploads/2023/08/web-popup_04.jpg">
<div style="display:none;"><span class="cp_responsive cp_font" data-font-size="29px" style="font-size: 29px;"><span data-font-size="25px"><span data-font-size="23px"><span style="color:#FFFFFF;">Experience the Pistol Squat Challenge Program FREE
on the [P]rehab App </span> </span> </span> </span></div>
</div>
<div><input id="drip-email" name="fields[email]" placeholder="Email Address" type="email" value="">
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
<div data-lastpass-icon-root="true" style="position: relative !important; height: 0px !important; width: 0px !important; float: left !important;"></div>
</div>
<div><input class="fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-default-span fusion-button-default-type" data-drip-attribute="sign-up-button" type="submit" value="BEGIN TODAY!"></div>
</form>Text Content
Skip to content
Toggle Navigation
* About
* Prehab Definition
* Our Mission
* Our Team
* Career
* Press & Contact
* Content
* Body Map
* Blog
* Shoulder
* Knee
* Low Back
* Hip
* Foot/Ankle
* Head/Neck
* Mid Back
* Elbow/Wrist/Hand
* For Clinicians
* Education
* Podcast
* Videos & Reels
* Shop
* Top Sellers
* Equipment
* Apparel
* App Free Trial
* Programs
* Rehab
* Achilles
* Ankle Sprain
* Elbow Wrist & Hand
* Foot & Ankle
* Groin
* Hamstring
* Hip
* Knee
* Low Back
* Meniscus
* Neck & Mid Back
* Patellofemoral
* Rotator Cuff
* Shoulder
* Prehab
* Full Body [P]rehab Program
* Elbow Wrist & Hand
* Foot & Ankle
* Hip
* Knee
* Low Back
* Neck & Mid Back
* Shoulder
* Achilles
* Ankle Sprain
* Groin
* Hamstring
* Jump Basics
* Meniscus
* Patellofemoral
* Posture
* Rotator Cuff
* Running
* Mobility
* Full Body Mobility
* Ankle Dorsiflexion
* Knee Extension
* Hip
* Overhead
* Thoracic
* Performance
* Core
* Jump Performance
* Golf
* Lower Body
* Overhead Crossfit
* Upper Body
* Soccer
* Fitness
* Fundamentals
* Home
* Gym
* Begin Free Trial
Toggle Navigation
* About
*
Prehab Definition
*
Our Mission
*
Our Team
*
Career
*
Press & Contact
* Content
* Blog
* All articles
* Education
* Fitness
* Foot/Ankle
* For Clinicians
* Shoulder
*
* Head/Neck
* Hip
* Knee
* Low Back
* Mid Back
* Elbow/Wrist/Hand
*
Podcast
*
Browse by Body Map
*
Videos & Reels
* Shop
*
App Free Trial
*
Equipment
*
Apparel
*
Top Sellers
* Programs
* By Body Part
Rehab
Recovery from injury & get out of pain.
* By Anatomy
Prehab
Eliminate small tweaks & pains while bulletproofing your body.
*
Mobility
Unlock your mobility to explore your body’s potential.
*
Performance
Step outside your comfort zone & elevate your body’s potential.
*
Fitness
Full body intensity pushing the fitness agenda.
* Begin Free Trial
Toggle Navigation
* * Search for:
* Login
* Login
* Support
* WooCommerce Cart0
HomepageAlbin Gasi2023-10-12T17:48:15-07:00
BLACK FRIDAY
$500 IN SAVINGS + FREEBIES!
25% OFF
Annual Membership
Join Now
Free Trial
INTRODUCING THE NEW & IMPROVED
[P]REHAB APP
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
50+ PROGRAMS
GET ACCESS TO ALL OF OUR COMPREHENSIVE PROGRAMS AT ONCE, INCLUDING ALL OF THE
OLD PROGRAMS WHICH HAVE NOW BEEN IMMENSELY UPGRADED AND IMPROVED
80+ CLASSES
FOLLOW ALONG CLASS STYLE VIDEOS LED BY A DOCTOR OF PHYSICAL THERAPY & STRENGTH
COACH WITH PROGRAMMING BUILT ON PRINCIPLES OF LOAD MANAGEMENT, SPECIFICITY,
PROGRESSIVE OVERLOAD, MUSCLE GROUP RATIOS, AND MORE.
100+ WORKOUTS
IF YOU PREFER EFFECTIVE SINGLE-DAY WORKOUTS IN THE AREAS OF MOBILITY, STRENGTH,
PERFORMANCE, AND WARM UPS – WE GOT YOU COVERED!
3000+ EXERCISE VIDEO LIBRARY
Search through detailed step-by-step instructional videos that teach you how to
move properly, perform, what to feel, and which mistakes to avoid.
TAKE CONTROL OF YOUR HEALTH
Claim your 7-day free trial today and secure VIP access to the [P]rehab app.
START TRIAL
BODYSCAN
Find your perfect program with the help of our intake BodyScan built to pinpoint
exact solution for your needs.
TAKE CONTROL OF YOUR HEALTH
Claim your 7-day free trial today and secure VIP access to the [P]rehab app.
START TRIAL
CUSTOM WORKOUT BUILDER
Build your own custom workouts & save your favorite exercises/routines.
TAKE CONTROL OF YOUR HEALTH
Claim your 7-day free trial today and secure VIP access to the [P]rehab app.
START TRIAL
ALTERNATE EXERCISES
every exercise can be swapped to an alternative exercise if its too challenging.
TAKE CONTROL OF YOUR HEALTH
Claim your 7-day free trial today and secure VIP access to the [P]rehab app.
START TRIAL
PROGRAMMING THAT FITS YOU
Choose from rehab, prehab, mobility, performance, and fitness programs.
TAKE CONTROL OF YOUR HEALTH
Claim your 7-day free trial today and secure VIP access to the [P]rehab app.
START TRIAL
GROWING LIBRARY
New exercises, programs, workouts and guides added regularly so you always have
fresh content to consume.
TAKE CONTROL OF YOUR HEALTH
Claim your 7-day free trial today and secure VIP access to the [P]rehab app.
START TRIAL
Start 7 Day Free Trial Now!
taking control of your health has never been easier
Every plan begins with a 7-day free trial
MONTHLY PLAN
$49.99/month
(billed monthly)
All of our 50+ Programs
80+ Follow-Along Classes
Cancel anytime
100+ Unique Workouts
3,000+ Exercise Videos
Sign Up
ANNUAL PLAN
$16.66/month
(billed annually)
All of our 50+ Programs
80+ Follow-Along Classes
Cancel anytime
100+ Unique Workouts
3,000+ Exercise Videos
Sign Up
*Corporate + group rates available, please email sales@theprehabguys.com
WHAT OUR MEMBERS SAY
I HAVE MINIMAL PAIN NOW AFTER BEGINNING THE FULL PROGRAM
I committed to the year option with prehab and it has been life changing. I am
not exaggerating at all. I have minimal pain now after beginning the full
program, I can not say thank you enough!
– Jaime B
I HIGHLY RECOMMEND THIS APP FOR REHAB AND OVERALL HEALTH!
There are so many workout apps out there but this one is so unique! Not only is
it user friendly and good looking but it’s very educational and includes injury
prevention and rehab. I really enjoyed using this app as PT student because it
helps me see the many different exercises available and for certain regions of
the body as well as hearing patient education from different providers.
– Skyler D.
I HAVE FINALLY FOUND SOMETHING THAT I CAN ACTUALLY BENEFIT FROM THAT’S TAILORED
TO ME, MY STRENGTHS, AND MORE IMPORTANTLY MY WEAKNESSES
I’ve tried all the training apps from Nike Training apps, influencer apps, etc.
I have finally found one I can benefit from. From finding them on social media
and following their development as a team has been amazing to see. YOU GUYS HAVE
DONE IT AGAIN
– Andrew S.
SO MUCH MORE THAN ANY OTHER APP!
The exercises are professionally recorded and explained, very easy to
understand. I like the simplicity of the app and find it super educational, so
much more than any other app!!
– Craig A.
THIS APP HAS EVERYTHING YOU NEED FOR SELF-REHAB WITH THE GUIDANCE OF A PT-LED
AND CREATED PROGRAM.
As a PT, I’m always looking for ways to keep my clients accountable at home.
This provides a fool-proof way to continue your fitness and wellness journey on
your own at home.
– Lauren F.
MY SHOULDER IS NOW HEALTHIER THAN IT WAS BEFORE
I completed your Rehab program and now midway through the Prehab program! My
shoulder is now healthier than it was before my rotator cuff injury!
– Tara C.
[P]REHAB IS INCREDIBLY ACCESSIBLE AND HAS A NUMBER OF PROGRAMS THAT I USED TO
HELP REHAB VARIOUS INJURIES.
I was able to customize my training to focus on my unique issues and almost
immediately found results. The [P]rehab team is filled with subject matter
experts and the app really reflects their work and approachability. 100%
confident I’ll incorporate the app into my daily training regiment
– Stephen J.
THIS APP WILL REVOLUTIONIZE THE PAIN PROCESS AND HELP THOUSANDS WHO
UNFORTUNATELY UNTIL NOW, HAD TO SUFFER THROUGH IT ALL AND JUST SETTLE.
As an instructor of trainers, I’ve taught over 5,000 aspiring PTs on what it
takes to become a successful personal trainer. When it comes to injuries, we
refer out to experts like everyone on the Prehab Team. With their newest APP,
the process has become so much easier and more effective then ever before. There
is now hope for people in pain! Highly recommend for EVERYBODY.
– Chris H.
ABSOLUTELY LOVE THE APP!!
So sleek and easy to use. Makes it way easier to stay on top of my programs
– Nate H.
COMMON PROBLEMS WITH THE TRADITIONAL HEALTHCARE PATH
We refuse to sit back and watch people live unsatisfied lives. This is not just
a “movement” app or a “rehab” app. This is an app to take control of your health
through optimization to live a satisfied life.
* Lack of access to quality in-person care or knowledge
* Lack of time in your schedule or lifestyle for in-person services
* Not in control of your health outcome - having to wait on tedious
appointments or services
* Over-prescribed medication and reliance on ineffective medical interventions
* Tedious, insufficient results & not knowing what doesn’t work
* Lack of financial resources or insurance benefits
BENEFITS OF THE [P]REHAB APP VS TRADITIONAL HEALTH CARE:
* No wait time to find your solution!
* No rush of getting you “out of the office”, there is no time restraint on the
app allowing you to become as educated as you desire.
* No unnecessary imaging, injections, or uncertainty.
* Save an average of $2,800 with easy-to-access exercise & education material
compared to your average costs of in-person healthcare services for a similar
duration.
THE [P]REHAB PATH:
HAVE THE SOLUTION IN THE PALM OF YOUR HAND!
* Learn how to properly build a robust system that is resilient to risk of
injury!
* Easy to digest physical therapy education videos & resources to learn about
your body
* Zero wait times, no hidden fees, no barriers to entry!
* Remember, these programs are available to you at your fingertips from
anywhere in the world
Start 7 Day Free Trial Now!
LIST OF ALL PROGRAMS INCLUDED IN THE NEW PREHAB APP
* ALL
* REHAB
* PREHAB
* MOBILITY
* PERFORMANCE
* FITNESS
* ALL
* REHAB
* PREHAB
* MOBILITY
* PERFORMANCE
* FITNESS
GENERAL
* WHAT’S INCLUDED IN THE [P]REHAB MEMBERSHIP?
With over 50 programs, 100 workouts, and 3000 exercises available, this is
true 21st century physical therapy! The [P]rehab membership accessible on our
mobile app allows you to start as many programs as you want. So you can focus
on, say, rehabbing your ankle while working on prehabbing your shoulder, at
the same time. Each of our programs includes specific educational videos
about that region spanning topics like what is pain, how to modify exercises,
and how to incorporate rest days in your programs. We want to give you all
the tools you need to take control of your health from anywhere in the world!
* HOW DO I FIND THE RIGHT PROGRAM FOR ME? HOW DOES THE BODY SCAN WORK?
With our 50 programs to choose from, we know it can be difficult to know
which program is right for you! Our proprietary [P]rehab body scan analyses
your answers to five specific questions, which allows our algorithm to find
your perfect program. If you need any additional help, don’t hesitate to
reach out to us and one of our support specialists will be happy to point you
in the right direction!
* WHO IS APPROPRIATE FOR THE [P]REHAB APP?
Our programs and workouts are appropriate for anyone looking to optimize a
specific body region or improve a specific need. We make it easy and teach
you how to take control of your own health with [P]rehab. We give you the
tools to stay healthy and ready for anything life throws at you. As long as
you’re capable of using a smart device such as a phone, you’ll be able to
access and use our products. If you have any concerns about your physical
readiness to participate in the programs or workouts we offer, we suggest you
check-in and get clearance from your primary physician. We also recommend
checking out the FAQ section of the specific program you’re interested in as
it may answer your questions and/or concerns. Feel free to email us if you
have a specific question or concern, we are happy to help! Our programs and
workouts are designed to be readily available resources to help you move
better and feel better. We want to reiterate that no information provided in
our programs, whether it be written or video content, is to be taken as
medical or health advice. You agree to be 18 years of age or older and to use
this program at your own risk. The content of this program is not intended
as a substitute for care from a physical therapist or other health care
professional. We recommend that you seek medical advice and speak with your
doctor before participating in this program if you show signs or symptoms of
injury, disease, illness, or you have any concerns about your individual
needs.
* HOW DO I ACCESS THE MATERIAL?
You can access the [P]rehab membership through our very own [P]rehab app,
available on both the apple and android app store. At this time, we do not
have a specific tablet or ipad app; however the mobile app still works on
both tablet/ipad.
* HOW DO I NAVIGATE THE APP?
PRICING & PAYMENT
* HOW MUCH DOES THE [P]REHAB MEMBERSHIP COST?
The monthly membership is $49.99/month (USD) and $199.99/year (USD). Both
memberships provide unlimited access to all programs and workouts, including
new programs, workouts, and classes as they launch. All [P]rehab memberships
include access to our mobile app.
* HOW DOES THE TRIAL WORK?
We offer a completely free, no hassle 7 day trial to the [P]rehab App. If for
any reason you are not satisfied with the app, simply cancel before the 7
days end and you will not be charged.
* HOW DO I CANCEL?
If you don’t want to continue, you can cancel your membership renewal through
your my account page. Follow the prompts to cancel on the Settings page, and
your membership will not renew. Please note that there aren’t refunds for
partially unused membership cycles. However we will provide store credit if
your purchase was made in the past 30days. If you have more questions, please
contact us. We’re happy to help!
* WILL MY FSA/HSA WORK?
FSAs and HSAs are used to pay for common out of pocket healthcare expenses.
As a general rule of thumb, qualifying healthcare expenses include the cost
of treatment or prevention of disease. If you think you have a medical
condition that would benefit from an exercise program like our membership, we
suggest you talk with your doctor and have him/her provide you with a Letter
of Medical Necessity. We have had many people use their FSAs and HSAs in the
past! Please check with your FSA/HSA for more information
* DO YOU OFFER STUDENT, MILITARY, OR FIRST RESPONDER DISCOUNTS?
Yes! We are grateful for all the work military personnel and first responders
do. Additionally, we were once students ourselves and are always supportive
of the next generation! Please email us at support@theprehabguys.com with
documentation of your student/military/first responder status and we will
give you a special discount :)
Close product quick view×
TITLE
LINKS
Toggle Navigation
* Prehab App
* Exercise Library
* [P]rehab Clinic
* Terms & Conditions
* Privacy Policy
Toggle Navigation
* FAQs
* Equipment
* About
* Press/Contact
* Body Map
Toggle Navigation
GET IN TOUCH
Website
Please enable JavaScript in your browser to complete this form.
Please enable JavaScript in your browser to complete this form.
Name *
Email *
Message *
Submit now
© Copyright The Prehab Guys LLC 2023 | All Rights Reserved
Page load link
Experience the Pistol Squat Challenge Program FREE on the [P]rehab App