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HEAL FROM WITHIN: HOLISTIC THERAPY WITH VANESSA BRISTER

I believe it is vital to address mental, emotional, physical, and spiritual
aspects of well-being as a whole as they are all intertwined. My goal is to
integrate wellness practices such as, yoga, nutrition and complementary
techniques to the mental health work that I do with my patients. And help
individuals find their inner peace within themselves.

START YOUR JOURNEY
Get in touch


OUR UNIQUE SERVICES

Our therapeutic interventions cater to all age groups, addressing mental,
emotional, physical, and spiritual well-being through integrated practices such
as yoga, nutrition, and complementary techniques.


 * GENERATIONAL HEALING
   
   We recognize the impact of family history and communication styles on mental
   health. Our therapists work with individuals and families to address these
   patterns and foster healthier relationships.


 * HOLISTIC APPROACH
   
   We integrate traditional therapy with practices that nurture the mind, body,
   and spirit. This may include yoga, nutrition counseling, and other
   complementary techniques tailored to your unique needs.


 * LIFELONG FOCUS
   
   We believe in building a foundation for long-term well-being. Our services
   equip you with the tools and strategies to navigate life's challenges across
   all stages of development.


 * TRAUMA-INFORMED APPROACHES
   
   Expert care for those who have experienced trauma, utilizing nurturing and
   supportive techniques to facilitate healing and recovery.


ADDRESSING MENTAL, EMOTIONAL, PHYSICAL, AND SPIRITUAL ASPECTS

At our practice, we believe in addressing mental, emotional, physical, and
spiritual aspects of well-being to foster holistic healing and growth. Our goal
is to expand in the holistic approach to therapy by expanding in various
modalities, to integrate wellness practices such as, yoga, nutrition and
complementary techniques.


ABOUT ME

My name is Vanessa Brister, and I am a Licensed Clinical Social Worker. I have
worked with various disciplines and settings, such as courts, correctional
institutions, safety shelters, group homes, schools and hospitals. I have
decided to use my expertise in trauma to support those in need by healing
through nurturing approaches. I graduated from University of Southern California
in 2017, and began to pursue my career in the mental health world. Through this
journey I have learned to treat the body as a whole.I believe it is vital to
address mental, emotional, physical, and spiritual aspects of well-being as a
whole as they are all intertwined. My goal is to integrate wellness practices
such as, yoga, nutrition and complementary techniques to the mental health work
that I do with my patients. And help individuals find their inner peace within
themselves.

Start Your Healing Journey Today

 * VANESSA BRISTER


THE ANSWERS INSIDE DIFFERENCE

Previous

> Answers Inside goes beyond just treating symptoms. They helped me understand
> the root cause of my anxiety and provided me with tools to manage it
> effectively. I feel like a new person.

Daniel
Accountant

> Working with Answers Inside was a game-changer. Their integration of yoga and
> therapy helped me manage my stress and improve my overall well-being. I feel
> calmer and more in control.

Emily
Marketing Manager

> Answers Inside goes beyond just treating symptoms. They helped me understand
> the root cause of my anxiety and provided me with tools to manage it
> effectively. I feel like a new person.

Daniel
Accountant

> Working with Answers Inside was a game-changer. Their integration of yoga and
> therapy helped me manage my stress and improve my overall well-being. I feel
> calmer and more in control.

Emily
Marketing Manager

> Answers Inside goes beyond just treating symptoms. They helped me understand
> the root cause of my anxiety and provided me with tools to manage it
> effectively. I feel like a new person.

Daniel
Accountant
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INSIDE OUT

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Start your journey to well-being with our compassionate and integrated approach
to therapy and wellness.

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