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THE THRIVA PODCAST




Visit our podcast page

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S5 E2: BUILDING A HEALTHY BRAIN AND SLOWING COGNITIVE DECLINE, WITH PROFESSOR
TOMMY WOOD



Dec 15, 2023



In this episode, we're joined by Professor Tommy Wood to discuss some of the key
pillars of brain health, and what you can do to optimise your brain health as
you age, including:

 * The power of lifelong learning

 * How social and emotional relationships impact our brain health

 * The link between heart disease, metabolic...





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S5 E1: MENOPAUSE



Oct 18, 2023



To kick off Season 5 and mark menopause awareness day, we speak with women's
health specialist Dr Renée Hoenderkamp to discuss all things menopause,
including:
 
 * Menopause myth busting
 * What menopause is, why it happens and when it happens
 * What to expect during menopause and common symptoms
 * What support is available to...





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S4 E8: STRESS AND YOUR SKIN



Mar 22, 2022



We speak to consultant dermatologist, Dr Anjali Mahto, about the links between
stress and skin. From the role of your diet and supplements to skincare routines
and conditions — tune in to find out more.

Get 10% off your first Thriva blood test today using code...





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S4 E7: HORMONES AND METABOLISM



Mar 9, 2022



In today's episode, we're joined by Dr Sue Kenneally to discuss hormones and
metabolism. We're covering everything from the role of insulin and leptin to
ghrelin. Tune in to find out more.
 
Get 10% off your first Thriva blood test with the code...





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S4 E6: EXERCISE AND YOUR CYCLE



Mar 1, 2022

In today's episode, we're joined by expert Dr Renee McGregor. 

From the best type of exercise to do during your period to how changing hormone
levels affect performance, learn how to harness the power of your menstrual
cycle.

Get 10% off your first Thriva health blood test with the code EXERCISEONCYCLE.





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ABOUT THE PODCAST

Welcome to the Thriva podcast. Join us as we dig into the many different aspects
of health with leading experts. From myth-busting to practical tips you can
bring into your daily life, we want to help take the guesswork out of managing
your health with evidence-based information. To learn more, head to thriva.co.
Plus, get 10% off your first Thriva blood test using the discount code
THRIVAPODCAST.

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