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Effective URL: https://www.bondivixen.com/
Submission: On October 18 via manual from GB — Scanned from AU
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* SERVICES * STUDIO CLASSES * PERSONAL TRAINING * MASSAGE THERAPIES * PRICING * TIMETABLE * * SHOP * ABOUT US * OUR STORY * OUR TEAM * OUR PRACTITIONERS * OUR PARTNERS * MEDIA * CONTACT US * SERVICES * STUDIO CLASSES * PERSONAL TRAINING * MASSAGE THERAPIES * PRICING * TIMETABLE * SHOP * ABOUT US * OUR STORY * OUR TEAM * OUR PRACTITIONERS * OUR PARTNERS * MEDIA * CONTACT US * SERVICES * STUDIO CLASSES * PERSONAL TRAINING * MASSAGE THERAPIES * PRICING * TIMETABLE * SHOP * ABOUT US * OUR STORY * OUR TEAM * OUR PRACTITIONERS * OUR PARTNERS * MEDIA * CONTACT US * SERVICES * STUDIO CLASSES * PERSONAL TRAINING * MASSAGE THERAPIES * PRICING * TIMETABLE * SHOP * ABOUT US * OUR STORY * OUR TEAM * OUR PRACTITIONERS * OUR PARTNERS * MEDIA * CONTACT US Video Player 00:00 00:00 01:03 Use Up/Down Arrow keys to increase or decrease volume. PreviousNext 1234567 Video Player 00:00 00:00 01:03 Use Up/Down Arrow keys to increase or decrease volume. PreviousNext 1234567 INTRO OFFER: 10-DAY TRIAL $99 SIGN UP NOW MORE THAN A WORKOUT… The Vixletix Method was created to empower strong, mindful women. Our practices are backed by science and experience and are designed to tone the body, increase energy and build your confidence. Our studio offers a 360 approach to female wellness, at all ages. So get ready to work your body, mind and your heart. SWEAT HIIT, but not as you know it. Through bursts of high intensity activity, our workout gets progressively more challenging. This dynamic circuit style workout results in total body cardio-conditioning. EMPOWER We slow down the reps to focus on lifting heavier weights. With two classes, one tailored to the upper body and the other for the lower, we prioritise defining and shaping lean muscle exactly where you want it. SCULPT Join us barefoot on the mat and prepare to lift, squeeze and crunch your way to a strong core and powerful booty using tight and targeted Pilates-inspired movements against decreasing intervals. RESTORE In two styles, Yin and Flow Yoga, we offer recovery classes that help you feel relaxed, lengthened and centred. These slow-paced sessions are a time to reflect and listen to your body as we move through postures and feel our edges. SWEAT HIIT, but not as you know it. Through bursts of high intensity activity, our workout gets progressively more challenging. This dynamic circuit style workout results in total body cardio-conditioning. EMPOWER We slow down the reps to focus on lifting heavier weights. With two classes, one tailored to the upper body and the other for the lower, we prioritise defining and shaping lean muscle exactly where you want it. SCULPT Join us barefoot on the mat and prepare to lift, squeeze and crunch your way to a strong core and powerful booty using tight and targeted Pilates-inspired movements against decreasing intervals. RESTORE In two styles, Yin and Flow Yoga, we offer recovery classes that help you feel relaxed, lengthened and centred. These slow-paced sessions are a time to reflect and listen to your body as we move through postures and feel our edges. VIEW OUR CLASSES PreviousNext 123456 PreviousNext 123456 VIX ERBER THE BONDI VIXEN 30 years training women has given Vix the unique skill of being able to know what exercise regime would give any woman their desired results, just by looking at them. Her career has seen her evolve through workout trends and styles to bring her to a place where she so fully understands female health: the body, the mind and the heart, that she was able to devise a method that works it all in the most effective, and fun, way. MEMBER TESTIMONIALS “I haven’t felt this fit and strong in such a long time. The Vixen team are great, caring trainers and the community of ladies are so motivating and friendly.” – SARAH M. I first started training with Bondi Vixen many years ago. I immediately loved it! The training methodology and style works for my body’s training requirements. Due to COVID, I stopped training 12 months ago, which made me miserable. I recently decided to prioritize my health and started training again 6 weeks ago. My results have been outstanding! Not only in the physical changes, but the endorphins have helped me re-focus on my job and life in general. The training pushes me with new and interesting routines. I have also remained injury free. I AM LOVING BEING BACK! – KIM S. Since starting at Bondi Vixen I am feeling great and actually looking forward to training. Whereas before I was exercising because I knew I had to and it was good for me. Now I find myself excited because it’s a training day. Now I get cranky if I can’t make it, rather than looking to use being held up as an excuse not to come at all! – JODIE K. So what does Bondi Vixen have compared to other studios I have attended in the past? The classes are so unique and really well designed. You can feel they are focused on creating feminine physiques. The instructors also have the perfect level of energy to make you work hard and stay motivated – LESLIE K. I never thought I will be able to get a fitter body post pregnancy, but here I am with the best body I have ever had. I must say that I am not the only one very excited about it within the family. I thought about how I succeeded in achieving my ultimate body and honestly the sole reason is Bondi Vixen. The only thing that helped me to get into great shape is definitely the three sessions a week I do. I can’t imagine life without it now! – EMILY D. “As someone who hadn’t exercised regularly in years, I was nervous to get started. I was really relieved to meet Vix and see how friendly she was, and how well she caters for a broad range of abilities in the classes. I found the workouts difficult at first, but I have found that my strength and fitness levels increase week in, week out. I’m addicted!” – SUE B. “Coming to Bondi Vixen has really improved my life, not just body wise. Yes, I did lose the kilos I wanted, but it also improved my mood and the way I deal with my everyday life.” – GABI B. “I haven’t felt this fit and strong in such a long time. The Vixen team are great, caring trainers and the community of ladies are so motivating and friendly.” – SARAH M. I first started training with Bondi Vixen many years ago. I immediately loved it! The training methodology and style works for my body’s training requirements. Due to COVID, I stopped training 12 months ago, which made me miserable. I recently decided to prioritize my health and started training again 6 weeks ago. My results have been outstanding! Not only in the physical changes, but the endorphins have helped me re-focus on my job and life in general. The training pushes me with new and interesting routines. I have also remained injury free. I AM LOVING BEING BACK! – KIM S. BOOK A CLASS AT THE VIXLETIX METHOD STUDIO NOW DOWNLOAD THE APP BOOK A CLASS AT THE VIXLETIX METHOD STUDIO NOW DOWNLOAD THE APP “AT THE VIXLETIX METHOD STUDIO, WE WORK, WE SWEAT, WE LAUGH AND WE LEAVE FEELING ON TOP.” – VIX ERBER * Follow * Follow * Follow Privacy Policy © 2021 Bondi Vixen – all rights reserved. *Disclaimer – results may vary person to person Studio Classes Personal Training MASSAGE THERAPIES PRICING TIMETABLE CONTACT US Terms & Conditions SHOP OUR STORY OUR TEAM OUR PRACTITIONERS OUR PARTNERS BLOG Intro Offer * Follow * Follow * Follow Studio Classes Personal Training MASSAGE THERAPIES PRICING TIMETABLE CONTACT US Terms & Conditions SHOP OUR STORY OUR TEAM OUR PRACTITIONERS OUR PARTNERS BLOG Intro Offer Privacy Policy © 2021 Bondi Vixen – all rights reserved. *Disclaimer – results may vary person to person