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REFORM PILATES

Whether you’re looking for something new to try, a workout to complement other
styles of training or recovering from injury, Reform Pilates offers something
for everyone.




SMALL GROUP TRAINING

Take just 30-45 minutes to prove to yourself that you’re stronger than you
think. These sessions are led by a personal trainer to keep you motivated.


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REFORM PILATES

“In each Reform class, we work to strengthen the major muscle groups, increase
flexibility, balance and stability.” 

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COCONUT CRUSTED PRAWN TACOS WITH AVOCADO SALSA

Here’s a healthy spin on a traditional Mexican favourite. Served with nourishing
avocado salsa to complement toasty coconut crusted prawns, it’s a definite crowd
pleaser!




REFORM: EVERYTHING YOU NEED TO KNOW

If you're looking for a workout that's as good at improving strength as it is
for balancing your mind, Reform Pilates could be right for you.

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TRAINING ON THE GO: 30-MINUTE GYM WORKOUTS

Discover effective 30-minute gym workouts for busy individuals looking to
optimize their fitness routine without sacrificing valuable time.

QUINOA SOUL BOWL

Keen to try quinoa but not sure where to start? This soul bowl recipe will have
you feeling good on the inside. Make in less than 15 minutes.

UNLEASHING THE POWER OF AMRAP AND EMOM WORKOUTS

Amp up your fitness routine with AMRAP and EMOM workouts - efficient, versatile
training methods designed to push your limits.

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