Submitted URL: http://e-link.roadrunnersports.com/u/nrd.php?p=zasGRtZT0w_344920_613870_1_34&ems_l=904322&i=1&d=NDE4OTUwOTg%3D%7CemFzR1...
Effective URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_camp...
Submission: On February 23 via manual from US

Summary

This website contacted 71 IPs in 8 countries across 50 domains to perform 299 HTTP transactions. The main IP is 52.57.107.70, located in Frankfurt am Main, Germany and belongs to AMAZON-02, US. The main domain is www.roadrunnersports.com.
TLS certificate: Issued by Go Daddy Secure Certificate Authority... on January 24th 2017. Valid for: 3 years.
This is the only time www.roadrunnersports.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 163.171.132.119 54994 (QUANTILNE...)
95 52.57.107.70 16509 (AMAZON-02)
4 2a00:1450:400... 15169 (GOOGLE)
1 2606:4700:10:... 13335 (CLOUDFLAR...)
3 95.100.67.201 16625 (AKAMAI-AS)
4 2a00:1450:400... 15169 (GOOGLE)
1 143.204.208.123 16509 (AMAZON-02)
10 95.100.67.47 16625 (AKAMAI-AS)
1 35.186.215.171 15169 (GOOGLE)
4 23.111.9.35 33438 (HIGHWINDS2)
2 13.35.254.67 16509 (AMAZON-02)
1 93.184.220.100 15133 (EDGECAST)
26 192.0.77.2 2635 (AUTOMATTIC)
2 216.58.207.34 15169 (GOOGLE)
1 205.234.175.175 30081 (CACHENETW...)
4 2a00:1450:400... 15169 (GOOGLE)
1 192.0.77.32 2635 (AUTOMATTIC)
2 192.0.76.3 2635 (AUTOMATTIC)
2 21 2a00:1450:400... 15169 (GOOGLE)
1 2606:4700:10:... 13335 (CLOUDFLAR...)
9 2600:9000:214... 16509 (AMAZON-02)
3 2600:9000:214... 16509 (AMAZON-02)
1 2 2a00:1450:400... 15169 (GOOGLE)
2 5 2a00:1450:400... 15169 (GOOGLE)
5 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1288:f03... 10310 (YAHOO-1)
1 143.204.202.43 16509 (AMAZON-02)
2 34.96.102.137 15169 (GOOGLE)
1 4 2a00:1450:400... 15169 (GOOGLE)
2 2606:4700:10:... 13335 (CLOUDFLAR...)
2 3.120.45.90 16509 (AMAZON-02)
4 2a03:2880:f01... 32934 (FACEBOOK)
2 2606:4700::68... 13335 (CLOUDFLAR...)
2 184.172.206.71 36351 (SOFTLAYER)
7 2a00:1450:400... 15169 (GOOGLE)
1 13.35.253.62 16509 (AMAZON-02)
1 143.204.202.103 16509 (AMAZON-02)
1 184.50.162.88 16625 (AKAMAI-AS)
1 52.86.196.80 14618 (AMAZON-AES)
2 5 92.122.34.159 16625 (AKAMAI-AS)
1 169.46.72.217 36351 (SOFTLAYER)
1 72.36.239.50 22576 (DATAPIPE-...)
1 13.35.253.100 16509 (AMAZON-02)
1 13.35.254.176 16509 (AMAZON-02)
1 91.228.74.147 27281 (QUANTCAST)
4 99.80.96.190 16509 (AMAZON-02)
2 143.204.202.96 16509 (AMAZON-02)
2 23.210.248.189 16625 (AKAMAI-AS)
5 2a03:2880:f11... 32934 (FACEBOOK)
2 89.207.16.73 25751 (VALUECLICK)
1 2600:9000:205... 16509 (AMAZON-02)
1 2 89.207.16.72 25751 (VALUECLICK)
1 2 89.207.16.137 25751 (VALUECLICK)
1 1 63.215.202.158 25751 (VALUECLICK)
8 35.192.60.80 15169 (GOOGLE)
1 35.226.193.253 15169 (GOOGLE)
4 174.129.213.23 14618 (AMAZON-AES)
1 34.226.100.135 14618 (AMAZON-AES)
1 91.228.74.179 27281 (QUANTCAST)
6 93.184.220.87 15133 (EDGECAST)
1 2600:1f18:426... 14618 (AMAZON-AES)
1 54.83.18.67 14618 (AMAZON-AES)
3 3.229.215.41 14618 (AMAZON-AES)
1 52.29.85.133 16509 (AMAZON-02)
1 35.193.67.164 15169 (GOOGLE)
1 2600:1f18:426... 14618 (AMAZON-AES)
3 169.61.15.4 36351 (SOFTLAYER)
1 169.60.140.161 36351 (SOFTLAYER)
1 169.60.153.62 36351 (SOFTLAYER)
2 2 52.51.104.248 16509 (AMAZON-02)
2 2 52.214.123.193 16509 (AMAZON-02)
1 54.244.36.123 16509 (AMAZON-02)
2 169.48.66.96 36351 (SOFTLAYER)
1 130.211.14.119 15169 (GOOGLE)
1 3.123.68.2 16509 (AMAZON-02)
299 71
Apex Domain
Subdomains
Transfer
96 roadrunnersports.com
e-link.roadrunnersports.com
www.roadrunnersports.com
1 MB
29 wp.com
i0.wp.com
i1.wp.com
i2.wp.com
s0.wp.com
stats.wp.com
pixel.wp.com
380 KB
21 google-analytics.com
www.google-analytics.com
21 KB
12 mobify.net
engagement-collector.mobify.net
webpush-cdn.mobify.net
43 KB
11 quantummetric.com
cdn.quantummetric.com
roadrunnersports-app.quantummetric.com
roadrunnersports-sync.quantummetric.com
88 KB
10 typekit.net
use.typekit.net
p.typekit.net
270 KB
9 steelhousemedia.com
dx.steelhousemedia.com
px.steelhousemedia.com
ww.steelhousemedia.com
rto.steelhousemedia.com
cookie-sync-service-prod.steelhousemedia.com
events.steelhousemedia.com
12 KB
8 googleapis.com
fonts.googleapis.com
maps.googleapis.com
125 KB
7 gstatic.com
fonts.gstatic.com
84 KB
7 monetate.net
se.monetate.net
f.monetate.net
sb.monetate.net
64 KB
6 yottaa.net
cdn-eu-ec.yottaa.net
329 KB
6 doubleclick.net
stats.g.doubleclick.net
googleads.g.doubleclick.net
5 KB
5 facebook.com
www.facebook.com
1 KB
5 owneriq.net
px.owneriq.net
6 KB
5 google.de
www.google.de
549 B
5 google.com
www.google.com
1 KB
4 getsidecar.com
facebook.getsidecar.com
1 KB
4 scarabresearch.com
cdn.scarabresearch.com
static.scarabresearch.com
recommender.scarabresearch.com
85 KB
4 facebook.net
connect.facebook.net
200 KB
4 murdoog.com
code.murdoog.com
apis.murdoog.com
72 KB
4 fontawesome.com
use.fontawesome.com
148 KB
4 cloudfront.net
d3v27wwd40f0xu.cloudfront.net
d3m83gvgzupli.cloudfront.net
d1n00d49gkbray.cloudfront.net
66 KB
4 googletagmanager.com
www.googletagmanager.com
116 KB
3 riskified.com
beacon.riskified.com
img.riskified.com
c.riskified.com
9 KB
3 dotomi.com
cj.dotomi.com
login.dotomi.com
2 KB
3 mplxtms.com
secure-cdn.mplxtms.com
t.mplxtms.com
n.mplxtms.com
22 KB
2 bidr.io
match.prod.bidr.io
1 KB
2 adsrvr.org
match.adsrvr.org
981 B
2 pinterest.com
ct.pinterest.com
641 B
2 quantserve.com
secure.quantserve.com
pixel.quantserve.com
7 KB
2 uplift-platform.com
cdn.uplift-platform.com
www.uplift-platform.com
3 KB
2 usablenet.com
roadrunnersports.usablenet.com
1 KB
2 pinimg.com
s.pinimg.com
16 KB
2 stylight.net
stats-bq.stylight.net
stats.ps.stylight.net
2 KB
2 visualwebsiteoptimizer.com
dev.visualwebsiteoptimizer.com
2 KB
2 yimg.com
s.yimg.com
6 KB
2 googleadservices.com
www.googleadservices.com
20 KB
2 zotabox.com
static.zotabox.com
stats.zotabox.com
24 KB
1 emarsys.net
webchannel-content.eservice.emarsys.net
288 B
1 alcmpn.com
p.alcmpn.com
185 B
1 agkn.com
aa.agkn.com
390 B
1 consensu.org
core.conversant.mgr.consensu.org
1 KB
1 emjcd.com
www.emjcd.com
850 B
1 quantcount.com
rules.quantcount.com
1 KB
1 avmws.com
cdn.avmws.com
14 KB
1 kanaexpress.com
rrs.kanaexpress.com
764 B
1 seewhy.com
abandonment6.saas.seewhy.com
715 B
1 fervortracer.com
fervortracer.com
573 B
1 mobify.com
a.mobify.com
19 KB
1 groupbycloud.com
cdn.groupbycloud.com
24 KB
299 50
Domain Requested by
95 www.roadrunnersports.com www.roadrunnersports.com
cdn.quantummetric.com
21 www.google-analytics.com 2 redirects www.roadrunnersports.com
www.google-analytics.com
12 i0.wp.com www.roadrunnersports.com
9 engagement-collector.mobify.net a.mobify.com
webpush-cdn.mobify.net
9 use.typekit.net www.roadrunnersports.com
use.typekit.net
8 roadrunnersports-app.quantummetric.com cdn.quantummetric.com
7 fonts.gstatic.com www.google-analytics.com
www.roadrunnersports.com
7 i2.wp.com www.roadrunnersports.com
7 i1.wp.com www.roadrunnersports.com
6 cdn-eu-ec.yottaa.net www.roadrunnersports.com
5 www.facebook.com www.roadrunnersports.com
cdn.quantummetric.com
connect.facebook.net
5 px.owneriq.net 2 redirects www.roadrunnersports.com
px.owneriq.net
5 www.google.de www.roadrunnersports.com
5 www.google.com 2 redirects www.roadrunnersports.com
4 facebook.getsidecar.com cdn.quantummetric.com
www.roadrunnersports.com
4 f.monetate.net se.monetate.net
www.roadrunnersports.com
4 connect.facebook.net www.roadrunnersports.com
connect.facebook.net
4 googleads.g.doubleclick.net 1 redirects www.googleadservices.com
4 maps.googleapis.com www.roadrunnersports.com
maps.googleapis.com
4 use.fontawesome.com www.roadrunnersports.com
se.monetate.net
4 www.googletagmanager.com www.roadrunnersports.com
4 fonts.googleapis.com www.roadrunnersports.com
3 px.steelhousemedia.com dx.steelhousemedia.com
www.roadrunnersports.com
3 apis.murdoog.com code.murdoog.com
3 webpush-cdn.mobify.net a.mobify.com
webpush-cdn.mobify.net
2 events.steelhousemedia.com cdn.quantummetric.com
2 match.prod.bidr.io 2 redirects
2 match.adsrvr.org 2 redirects
2 login.dotomi.com 1 redirects secure-cdn.mplxtms.com
2 ct.pinterest.com cdn.quantummetric.com
www.roadrunnersports.com
2 static.scarabresearch.com cdn.scarabresearch.com
2 roadrunnersports.usablenet.com www.googletagmanager.com
roadrunnersports.usablenet.com
2 s.pinimg.com www.roadrunnersports.com
s.pinimg.com
2 cdn.quantummetric.com www.roadrunnersports.com
cdn.quantummetric.com
2 dev.visualwebsiteoptimizer.com www.roadrunnersports.com
2 s.yimg.com www.roadrunnersports.com
s.yimg.com
2 stats.g.doubleclick.net 1 redirects www.roadrunnersports.com
2 www.googleadservices.com www.roadrunnersports.com
www.googletagmanager.com
2 d3m83gvgzupli.cloudfront.net www.roadrunnersports.com
2 se.monetate.net www.roadrunnersports.com
se.monetate.net
1 recommender.scarabresearch.com cdn.quantummetric.com
1 webchannel-content.eservice.emarsys.net cdn.quantummetric.com
1 cookie-sync-service-prod.steelhousemedia.com
1 rto.steelhousemedia.com px.steelhousemedia.com
1 ww.steelhousemedia.com www.roadrunnersports.com
1 c.riskified.com cdn.quantummetric.com
1 p.alcmpn.com
1 aa.agkn.com code.murdoog.com
1 img.riskified.com
1 beacon.riskified.com www.roadrunnersports.com
1 pixel.quantserve.com www.roadrunnersports.com
1 www.uplift-platform.com www.roadrunnersports.com
1 n.mplxtms.com cdn.quantummetric.com
1 roadrunnersports-sync.quantummetric.com cdn.quantummetric.com
1 pixel.wp.com www.roadrunnersports.com
1 core.conversant.mgr.consensu.org 1 redirects
1 sb.monetate.net se.monetate.net
1 cj.dotomi.com www.roadrunnersports.com
1 www.emjcd.com 1 redirects
1 rules.quantcount.com secure.quantserve.com
1 t.mplxtms.com cdn.quantummetric.com
1 secure.quantserve.com www.roadrunnersports.com
1 d1n00d49gkbray.cloudfront.net www.roadrunnersports.com
1 cdn.avmws.com www.roadrunnersports.com
1 rrs.kanaexpress.com www.roadrunnersports.com
1 dx.steelhousemedia.com www.roadrunnersports.com
1 cdn.uplift-platform.com www.roadrunnersports.com
1 secure-cdn.mplxtms.com www.roadrunnersports.com
1 stats.ps.stylight.net www.roadrunnersports.com
1 p.typekit.net www.roadrunnersports.com
1 abandonment6.saas.seewhy.com www.roadrunnersports.com
1 cdn.scarabresearch.com www.roadrunnersports.com
1 stats-bq.stylight.net www.roadrunnersports.com
1 fervortracer.com www.roadrunnersports.com
1 stats.zotabox.com static.zotabox.com
1 stats.wp.com www.roadrunnersports.com
1 s0.wp.com www.roadrunnersports.com
1 code.murdoog.com www.roadrunnersports.com
1 a.mobify.com www.roadrunnersports.com
1 cdn.groupbycloud.com www.roadrunnersports.com
1 d3v27wwd40f0xu.cloudfront.net www.roadrunnersports.com
1 static.zotabox.com www.roadrunnersports.com
1 e-link.roadrunnersports.com 1 redirects
299 83
Subject Issuer Validity Valid
*.roadrunnersports.com
Go Daddy Secure Certificate Authority - G2
2017-01-24 -
2020-04-23
3 years crt.sh
*.storage.googleapis.com
GTS CA 1O1
2020-02-12 -
2020-05-06
3 months crt.sh
ssl364550.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2
2020-01-24 -
2020-08-01
6 months crt.sh
www.monetate.net
DigiCert SHA2 Secure Server CA
2019-05-03 -
2020-08-01
a year crt.sh
*.google-analytics.com
GTS CA 1O1
2020-02-12 -
2020-05-06
3 months crt.sh
*.cloudfront.net
DigiCert Global CA G2
2019-07-17 -
2020-07-05
a year crt.sh
*.typekit.net
DigiCert SHA2 Secure Server CA
2019-12-06 -
2021-12-10
2 years crt.sh
*.groupbycloud.com
AlphaSSL CA - SHA256 - G2
2019-09-11 -
2021-10-18
2 years crt.sh
*.fontawesome.com
DigiCert SHA2 Secure Server CA
2019-10-28 -
2020-12-23
a year crt.sh
*.mobify.com
DigiCert SHA2 Secure Server CA
2017-11-08 -
2020-06-02
3 years crt.sh
*.wp.com
Go Daddy Secure Certificate Authority - G2
2018-04-10 -
2020-05-11
2 years crt.sh
www.googleadservices.com
GTS CA 1O1
2020-02-12 -
2020-05-06
3 months crt.sh
*.cachefly.net
GlobalSign RSA OV SSL CA 2018
2020-02-06 -
2021-10-29
2 years crt.sh
*.mobify.net
Amazon
2019-08-02 -
2020-09-02
a year crt.sh
www.google.de
GTS CA 1O1
2020-02-12 -
2020-05-06
3 months crt.sh
*.yahoo.com
DigiCert SHA2 High Assurance Server CA
2020-01-21 -
2020-03-06
a month crt.sh
fervortracer.com
Amazon
2019-04-08 -
2020-05-08
a year crt.sh
*.visualwebsiteoptimizer.com
Starfield Secure Certificate Authority - G2
2017-06-30 -
2020-07-06
3 years crt.sh
*.g.doubleclick.net
GTS CA 1O1
2020-02-12 -
2020-05-06
3 months crt.sh
ssl513445.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2
2020-02-01 -
2020-08-09
6 months crt.sh
stats.ps.stylight.net
Amazon
2019-04-01 -
2020-05-01
a year crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA
2020-01-16 -
2020-04-15
3 months crt.sh
*.pinimg.com
DigiCert SHA2 High Assurance Server CA
2019-05-29 -
2020-06-03
a year crt.sh
*.usablenet.com
DigiCert SHA2 Secure Server CA
2019-09-25 -
2020-11-24
a year crt.sh
*.google.com
GTS CA 1O1
2020-02-12 -
2020-05-06
3 months crt.sh
*.scarabresearch.com
Amazon
2019-12-21 -
2021-01-21
a year crt.sh
www.saas.seewhy.com
DigiCert SHA2 Secure Server CA
2019-12-04 -
2021-02-04
a year crt.sh
www.google.com
GTS CA 1O1
2020-02-12 -
2020-05-06
3 months crt.sh
www.mediaplex.com
GeoTrust RSA CA 2018
2020-01-10 -
2021-04-10
a year crt.sh
cdn.uplift-platform.com
Amazon
2019-05-22 -
2020-06-22
a year crt.sh
*.owneriq.net
GeoTrust RSA CA 2018
2019-12-27 -
2021-03-27
a year crt.sh
*.steelhousemedia.com
Go Daddy Secure Certificate Authority - G2
2018-06-16 -
2020-07-15
2 years crt.sh
*.kanaexpress.com
Go Daddy Secure Certificate Authority - G2
2019-03-23 -
2020-05-22
a year crt.sh
avantlink.com
Amazon
2020-01-08 -
2021-02-08
a year crt.sh
*.quantserve.com
DigiCert SHA2 High Assurance Server CA
2019-10-04 -
2020-10-07
a year crt.sh
*.monetate.net
DigiCert SHA2 Secure Server CA
2018-07-12 -
2020-09-04
2 years crt.sh
*.pinterest.com
DigiCert SHA2 High Assurance Server CA
2019-06-05 -
2020-07-22
a year crt.sh
*.mastertms.com
GlobalSign RSA OV SSL CA 2018
2019-05-30 -
2021-08-31
2 years crt.sh
www.qksrv.net
GlobalSign RSA OV SSL CA 2018
2019-07-09 -
2021-08-31
2 years crt.sh
*.dotomi.com
GlobalSign RSA OV SSL CA 2018
2019-06-19 -
2021-08-31
2 years crt.sh
*.quantummetric.com
Sectigo RSA Domain Validation Secure Server CA
2019-01-28 -
2021-02-13
2 years crt.sh
*.getsidecar.com
Go Daddy Secure Certificate Authority - G2
2020-02-10 -
2021-04-10
a year crt.sh
www.uplift-platform.com
Amazon
2019-05-22 -
2020-06-22
a year crt.sh
*.yottaa.net
DigiCert SHA2 Secure Server CA
2017-10-26 -
2020-04-26
3 years crt.sh
*.riskified.com
Amazon
2019-03-13 -
2020-04-13
a year crt.sh
apis.murdoog.com
Amazon
2019-03-06 -
2020-04-06
a year crt.sh
*.agkn.com
RapidSSL RSA CA 2018
2018-06-21 -
2020-09-16
2 years crt.sh
*.alcmpn.com
Let's Encrypt Authority X3
2019-11-28 -
2020-02-26
3 months crt.sh
*.eservice.emarsys.net
COMODO RSA Domain Validation Secure Server CA
2018-02-09 -
2021-02-08
3 years crt.sh

This page contains 7 frames:

Primary Page: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Frame ID: EA8B962938C201DFE94FE6974B417D79
Requests: 287 HTTP requests in this frame

Frame: https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450357806&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%221546684f3110ae76%22%2C%22pageview_id%22%3A%223b8e82d3242bff0d%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22mobify_adapted%22%3Afalse%2C%22referrer%22%3A%22%22%7D&data=%7B%22action%22%3A%22pageview%22%7D
Frame ID: E6765710C37197BCF79E5FB851FAFFD7
Requests: 7 HTTP requests in this frame

Frame: https://px.owneriq.net/noop?ct=text%2Fhtml
Frame ID: FEA09FDD3140FF3175629FF48E2647F9
Requests: 1 HTTP requests in this frame

Frame: https://login.dotomi.com/ucm/UCMController?dtm_com=28&dtm_fid=101&dtm_cid=61869&dtm_cmagic=559ccf&dtm_format=5&dtmc_loc=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dtmc_ctm_tag=Y&dtm_user_ip=83.97.23.12&dtm_user_agent=Mozilla%2F5.0+%28Macintosh%3B+Intel+Mac+OS+X+10_14_5%29+AppleWebKit%2F537.36+%28KHTML%2C+like+Gecko%29+Chrome%2F74.0.3729.169+Safari%2F537.36&dtm_referrer=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&gdpr=1&gdpr_consent=
Frame ID: D23FF122A4B6C851E128C5E700B2C296
Requests: 1 HTTP requests in this frame

Frame: https://roadrunnersports.usablenet.com/pt/switch
Frame ID: 94C45257C7834F6F78EA3C941FD5F42E
Requests: 1 HTTP requests in this frame

Frame: https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450359450&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%2232236031d58771a3%22%2C%22pageview_id%22%3A%22e7354b58a3e59c1c%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22messaging_client_id%22%3A%22c51b35509b5791f2%22%2C%22messaging_site_id%22%3A%22roadrunnersports%22%2C%22mobify_property_id%22%3A%22road-runner-sports-adaptive-2x%22%7D&data=%7B%22category%22%3A%22webpush%22%2C%22action%22%3A%22associate%22%7D
Frame ID: 69686F751C7F9E07E18944CE6A5B183C
Requests: 1 HTTP requests in this frame

Frame: https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450359458&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%22f9f76296e6194260%22%2C%22pageview_id%22%3A%2228776fde13c276fd%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22messaging_client_id%22%3A%22c51b35509b5791f2%22%2C%22messaging_site_id%22%3A%22roadrunnersports%22%2C%22mobify_property_id%22%3A%22road-runner-sports-adaptive-2x%22%7D&data=%7B%22category%22%3A%22webpush%22%2C%22action%22%3A%22associate%22%7D
Frame ID: D1AEDA0A6AF3F415732935E4426A8760
Requests: 1 HTTP requests in this frame

Screenshot


Page URL History Show full URLs

  1. http://e-link.roadrunnersports.com/u/nrd.php?p=zasGRtZT0w_344920_613870_1_34&ems_l=904322&i=1&d=NDE... HTTP 302
    https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_... Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • headers link /rel="https:\/\/api\.w\.org\/"/i

Overall confidence: 100%
Detected patterns
  • url /\.php(?:$|\?)/i
  • headers link /rel="https:\/\/api\.w\.org\/"/i

Overall confidence: 100%
Detected patterns
  • headers server /openresty(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • headers link /rel="https:\/\/api\.w\.org\/"/i

Overall confidence: 100%
Detected patterns
  • headers server /openresty(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • headers server /openresty(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • script /\/\/connect\.facebook\.net\/[^\/]*\/[a-z]*\.js/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i
  • script /google-analytics\.com\/plugins\/ua\/(?:ec|ecommerce)\.js/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/plugins\/ua\/(?:ec|ecommerce)\.js/i

Page Statistics

299
Requests

100 %
HTTPS

28 %
IPv6

50
Domains

83
Subdomains

71
IPs

8
Countries

3593 kB
Transfer

7381 kB
Size

39
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://e-link.roadrunnersports.com/u/nrd.php?p=zasGRtZT0w_344920_613870_1_34&ems_l=904322&i=1&d=NDE4OTUwOTg%3D%7CemFzR1J0WlQwdw%3D%3D%7CMjAyMC0wMi0xOStIZWFydCtIZWFsdGh5K0hhYml0cytCbG9n%7CYWRfaG9jX25vX29mZmVyX2dlbmVyYWw%3D%7CMzFlNjVhMTM0MjVjNDk1ZDE%3D%7C HTTP 302
    https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1 Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 119
  • https://www.google-analytics.com/r/collect?v=1&_v=j81&a=608951979&t=pageview&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=IEBAAEIR~&jid=900850301&gjid=1270869684&cid=1515375337.1582450358&tid=UA-35844822-1&_gid=731360099.1582450358&_r=1&z=1708600336 HTTP 302
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-35844822-1&cid=1515375337.1582450358&jid=900850301&_gid=731360099.1582450358&gjid=1270869684&_v=j81&z=1708600336 HTTP 302
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-35844822-1&cid=1515375337.1582450358&jid=900850301&_v=j81&z=1708600336 HTTP 302
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-35844822-1&cid=1515375337.1582450358&jid=900850301&_v=j81&z=1708600336&slf_rd=1&random=4235186615
Request Chain 144
  • https://googleads.g.doubleclick.net/pagead/viewthroughconversion/791226071/?random=1582450357927&cv=9&fst=1582450357927&num=1&fmt=3&bg=ffffff&guid=ON&resp=GooglemKTybQhCsO&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&ig=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&hn=www.googleadservices.com&async=1 HTTP 302
  • https://www.google.com/pagead/1p-user-list/791226071/?random=1582450357927&cv=9&fst=1582448400000&num=1&fmt=3&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&async=1&is_vtc=1&random=2066364459&resp=GooglemKTybQhCsO HTTP 302
  • https://www.google.de/pagead/1p-user-list/791226071/?random=1582450357927&cv=9&fst=1582448400000&num=1&fmt=3&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&async=1&is_vtc=1&random=2066364459&resp=GooglemKTybQhCsO&ipr=y
Request Chain 151
  • https://www.google-analytics.com/r/collect?v=1&_v=j81&a=608951979&t=pageview&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dp=%2Fblog%2Fheart-health%2F&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=aGDAAUIR~&jid=1858975915&gjid=74633904&cid=1515375337.1582450358&tid=UA-35844822-3&_gid=731360099.1582450358&_r=1&gtm=2wg2c0PQBBWSH&cd4=free&cd5=free&cd6=false&cd7=false&cd8=&cd14=false&cd15=false&cd16=3127951256&cd17=3127951256&cd18=1515375337.1582450358&cd19=C0Z10001&cd20=C0Z10001&z=189747336 HTTP 302
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-35844822-3&cid=1515375337.1582450358&jid=1858975915&_gid=731360099.1582450358&gjid=74633904&_v=j81&z=189747336
Request Chain 202
  • https://px.owneriq.net/eps?pt=rdrnrs&pid=1843&uid=Q6357367581786541302J&l=true HTTP 302
  • https://px.owneriq.net/noop?ct=text%2Fhtml
Request Chain 203
  • https://px.owneriq.net/j/?pt=rdrnrs&t=f%7C%22Heart%2520Health%253A%25208%2520Easy%2520(and%25201%2520Slightly%2520Naughty)%2520Ways%2520to%2520Keep%2520Your%2520Heart%2520Healthy%22 HTTP 302
  • https://px.owneriq.net/noop?ct=application%2Fx-javascript
Request Chain 211
  • https://www.emjcd.com/u?OID=&METHOD=IMG HTTP 302
  • https://cj.dotomi.com/og65a9xtAH/ry2/x0v/EG/EG/F/EH?f=ojdY%3D%26hZocjY%3Ddhb%3c%3c2EEAD%3A%2F%2FHHH.z74xy.x97%3ATL%2FF%3c%3cb%3c2EEAD%3A%2F%2FHHH.C9vyCF88zCDA9CED.x97%2Fw691%2F2zvCE-2zv6E2%2F%3FDx_DCx%3Dz7v36_RMOTSL%26Dx_63y%3DPMTUQLUT%26Dx_F3y%3DKvDbmEuoLH%26Dx_663y%3DOPPUNL%26FE7_xv7Av318%3DNLNL-LN-MU%2BczvCE%2Bczv6E2J%2Bcvw3ED%2BW691%26FE7_D9FCxz%3Dvy_29x_89_900zC_1z8zCv6%26FE7_7zy3F7%3Dz7v36%26Dx_z2%3DOMzRQvMOPNQxPUQyM%3c%3cM%3cM%3cL%3cL%3c
Request Chain 219
  • https://login.dotomi.com/ucm/UCMController?dtm_com=28&dtm_fid=101&dtm_cid=61869&dtm_cmagic=559ccf&dtm_format=5&dtmc_loc=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dtmc_product_price=&dtmc_product_quantity=&dtmc_product_sku=&dtmc_department=&dtm_user_token=&dtmc_ctm_tag=Y HTTP 302
  • https://core.conversant.mgr.consensu.org/gdpr/iab/consent/current?rdct_url=https%3A%2F%2Flogin.dotomi.com%2Fucm%2FUCMController%3Fdtm_com%3D28%26dtm_fid%3D101%26dtm_cid%3D61869%26dtm_cmagic%3D559ccf%26dtm_format%3D5%26dtmc_loc%3Dhttps%253A%252F%252Fwww.roadrunnersports.com%252Fblog%252Fheart-health%252F%253Fsc_src%253Demail_613870%2526sc_lid%253D41895098%2526sc_uid%253DzasGRtZT0w%2526sc_llid%253D344920%2526utm_campaign%253D2020-02-19%252BHeart%252BHealthy%252BHabits%252BBlog%2526utm_source%253Dad_hoc_no_offer_general%2526utm_medium%253Demail%2526sc_eh%253D31e65a13425c495d1%26dtmc_ctm_tag%3DY%26dtm_user_ip%3D83.97.23.12%26dtm_user_agent%3DMozilla%252F5.0%2B%2528Macintosh%253B%2BIntel%2BMac%2BOS%2BX%2B10_14_5%2529%2BAppleWebKit%252F537.36%2B%2528KHTML%252C%2Blike%2BGecko%2529%2BChrome%252F74.0.3729.169%2BSafari%252F537.36%26dtm_referrer%3Dhttps%253A%252F%252Fwww.roadrunnersports.com%252Fblog%252Fheart-health%252F%253Fsc_src%253Demail_613870%2526sc_lid%253D41895098%2526sc_uid%253DzasGRtZT0w%2526sc_llid%253D344920%2526utm_campaign%253D2020-02-19%252BHeart%252BHealthy%252BHabits%252BBlog%2526utm_source%253Dad_hoc_no_offer_general%2526utm_medium%253Demail%2526sc_eh%253D31e65a13425c495d1%26gdpr%3D1%26gdpr_consent%3D HTTP 302
  • https://login.dotomi.com/ucm/UCMController?dtm_com=28&dtm_fid=101&dtm_cid=61869&dtm_cmagic=559ccf&dtm_format=5&dtmc_loc=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dtmc_ctm_tag=Y&dtm_user_ip=83.97.23.12&dtm_user_agent=Mozilla%2F5.0+%28Macintosh%3B+Intel+Mac+OS+X+10_14_5%29+AppleWebKit%2F537.36+%28KHTML%2C+like+Gecko%29+Chrome%2F74.0.3729.169+Safari%2F537.36&dtm_referrer=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&gdpr=1&gdpr_consent=
Request Chain 279
  • https://match.adsrvr.org/track/cmf/generic?ttd_pid=steelhouse&ttd_tpi=1&ttd_puid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&gdpr=&gdpr_consent= HTTP 302
  • https://match.adsrvr.org/track/cmb/generic?ttd_pid=steelhouse&ttd_tpi=1&ttd_puid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&gdpr=&gdpr_consent= HTTP 302
  • https://px.steelhousemedia.com/tdsync?tdid=83ec5f14-b7fa-4dd9-94e3-eb23ba4350f1&shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9
Request Chain 280
  • https://match.prod.bidr.io/cookie-sync/steelhouse?buyer_user_id=8e561956-e5ea-3ef9-badb-aff61fe46dd9 HTTP 303
  • https://match.prod.bidr.io/cookie-sync/steelhouse?buyer_user_id=8e561956-e5ea-3ef9-badb-aff61fe46dd9&_bee_ppp=1 HTTP 303
  • https://cookie-sync-service-prod.steelhousemedia.com/mapping/beeswax?shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&partnerguid=AAGVZE68pI0AAC45isAmvA

299 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
www.roadrunnersports.com/blog/heart-health/
Redirect Chain
  • http://e-link.roadrunnersports.com/u/nrd.php?p=zasGRtZT0w_344920_613870_1_34&ems_l=904322&i=1&d=NDE4OTUwOTg%3D%7CemFzR1J0WlQwdw%3D%3D%7CMjAyMC0wMi0xOStIZWFydCtIZWFsdGh5K0hhYml0cytCbG9n%...
  • https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer...
210 KB
45 KB
Document
General
Full URL
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty / PHP/5.3.3
Resource Hash
d9a617aad475706ff4fdfd792a15029642449437181a2a3c4aabde2f0046e0fa

Request headers

:method
GET
:authority
www.roadrunnersports.com
:scheme
https
:path
/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
none
sec-fetch-mode
navigate
sec-fetch-user
?1
accept-encoding
gzip, deflate, br
accept-language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

status
200
server
openresty
date
Sun, 23 Feb 2020 09:32:36 GMT
content-type
text/html; charset=UTF-8
content-length
45665
x-powered-by
PHP/5.3.3
set-cookie
PHPSESSID=c5tue2sap2dbrkjq9m64l1drd2; path=/
expires
Thu, 19 Nov 1981 08:52:00 GMT
pragma
no-cache
x-pingback
https://www.roadrunnersports.com/blog/xmlrpc.php
link
<https://www.roadrunnersports.com/blog/wp-json/>; rel="https://api.w.org/" <https://wp.me/p8UiXw-1T7>; rel=shortlink
vary
Accept-Encoding
cache-control
no-store, no-cache, must-revalidate, post-check=0, pre-check=0
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906371 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-encoding
gzip
age
0
x-yottaa-metrics
3021239c1950/[2498,2368,-] 30D134396b46/[-,2506.371]

Redirect headers

Date
Sun, 23 Feb 2020 09:32:33 GMT
Content-Type
text/html; charset=utf-8
Content-Length
20
Connection
keep-alive
Server
PWS/8.3.1.0.8
Location
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Content-Encoding
gzip
Cache-Control
max-age=0, no-cache, no-store, must-revalidate
Pragma
no-cache
X-fe
suite34web1
Via
1.1 PShlamstdAMS1lb17:9 (W), 1.1 PSdgflkfFRA1hb199:0 (W), 1.1 PSdgflkfFRA2so76:13 (W)
X-Px
ms PSdgflkfFRA2so76FRA,ms PSdgflkfFRA1hb199FRA,ms PShlamstdAMS1lb17AMS(origin)
X-Ws-Request-Id
5e5246b1_PSdgflkfFRA2lp7_10255-2572
widget.css
www.roadrunnersports.com/blog/wp-content/themes/15zine/plugins/login-with-ajax/
0
380 B
Stylesheet
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine/plugins/login-with-ajax/widget.css?ver=3.1.8.1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
last-modified
Wed, 17 May 2017 21:54:32 GMT
server
openresty
age
0
etag
"44c170-0-54fbf554cd600"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906393 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b3d68/[521,392,-] 30D134396b46/[-,522.581]
accept-ranges
bytes
content-length
0
expires
Sun, 01 Mar 2020 09:32:37 GMT
style.css
www.roadrunnersports.com/blog/wp-content/plugins/breadcrumb/assets/front/css/
389 B
611 B
Stylesheet
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/plugins/breadcrumb/assets/front/css/style.css?ver=4.8.12
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
810d656046868463a1aacd6088d74b911e0d3b072ed2eec58735c264e2b4218e

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Sat, 28 Apr 2018 04:25:44 GMT
server
openresty
age
0
etag
"444b41-185-56ae103978200"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906394 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c65bf/[493,370,-] 30D134396b46/[-,493.523]
accept-ranges
bytes
content-length
211
expires
Sun, 01 Mar 2020 09:32:37 GMT
style.css
www.roadrunnersports.com/blog/wp-content/themes/15zine/library/css/
220 KB
36 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine/library/css/style.css?ver=3.2.2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
6f8b3b42c58c5cb0ae06e9544e3aab03017b588e7280e76a10643c9c85c0321a

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Wed, 31 Jul 2019 23:22:12 GMT
server
openresty
age
0
etag
"44c22c-36f4d-58f026512f100"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906395 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc4cb/[956,825,-] 30D134396b46/[-,964.137]
accept-ranges
bytes
content-length
36285
expires
Sun, 01 Mar 2020 09:32:37 GMT
style.css
www.roadrunnersports.com/blog/wp-content/themes/15zine-child/
10 KB
3 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine-child/style.css?ver=4.8.12
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
cb8fe72745328966126d9fb433f76926a806b3d9050403394f6f4360eeab9301

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Wed, 11 Dec 2019 10:42:32 GMT
server
openresty
age
0
etag
"44c14f-2694-5996b4938c6a1"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906396 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c0e5f/[490,368,-] 30D134396b46/[-,490.971]
accept-ranges
bytes
content-length
2604
expires
Sun, 01 Mar 2020 09:32:37 GMT
css
fonts.googleapis.com/
11 KB
1 KB
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Montserrat%3A400%2C700%7COpen+Sans%3A400%2C700%2C400italic&ver=3.2.2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81c::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
863822225d87ca858fe9132061f4643e951005abce9fcde45b801825d1ff2e64
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
x-xss-protection
0
last-modified
Sun, 23 Feb 2020 09:32:36 GMT
server
ESF
date
Sun, 23 Feb 2020 09:32:36 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Sun, 23 Feb 2020 09:32:36 GMT
jetpack.css
www.roadrunnersports.com/blog/wp-content/plugins/jetpack/css/
65 KB
12 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/plugins/jetpack/css/jetpack.css?ver=5.7.2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
a73e7b7f770019d0290c2c8d6f2aad32e4d2f6f1572a72e9cdf6f9c4f2c78896

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Sat, 23 Nov 2019 15:27:53 GMT
server
openresty
age
0
etag
"443d1b-102a5-598052c97eccc"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906397 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b04ac/[670,545,-] 30D134396b46/[-,672.891]
accept-ranges
bytes
content-length
11752
expires
Sun, 01 Mar 2020 09:32:37 GMT
jquery.js
www.roadrunnersports.com/blog/wp-includes/js/jquery/
95 KB
33 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-includes/js/jquery/jquery.js?ver=1.12.4
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
cf34e1b87bbfd9d9b185dec994924a496e279d8dc9387ad8d35bc0110134c4d3

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Sat, 19 Oct 2019 15:49:26 GMT
server
openresty
age
0
etag
"441fb1-17a6a-595456528ad80"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906403 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c9d52/[972,850,-] 30D134396b46/[-,978.265]
accept-ranges
bytes
content-length
33746
expires
Sun, 01 Mar 2020 09:32:37 GMT
jquery-migrate.min.js
www.roadrunnersports.com/blog/wp-includes/js/jquery/
10 KB
4 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
48eb8b500ae6a38617b5738d2b3faec481922a7782246e31d2755c034a45cd5d

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Fri, 20 May 2016 14:11:28 GMT
server
openresty
age
0
etag
"441fbb-2748-53346aab0e400"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906404 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343acb79/[502,378,-] 30D134396b46/[-,504.168]
accept-ranges
bytes
content-length
4020
expires
Sun, 01 Mar 2020 09:32:37 GMT
login-with-ajax.source.js
www.roadrunnersports.com/blog/wp-content/themes/15zine/plugins/login-with-ajax/
2 KB
1 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine/plugins/login-with-ajax/login-with-ajax.source.js?ver=3.1.8.1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
172479a8a3f27cd2e949309cf6cd3191814ffae1394e46bb293772a9f59cf727

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Wed, 17 May 2017 21:54:32 GMT
server
openresty
age
0
etag
"44c174-9dc-54fbf554cd600"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906405 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343a811d/[519,390,-] 30D134396b46/[-,520.450]
accept-ranges
bytes
content-length
971
expires
Sun, 01 Mar 2020 09:32:37 GMT
related-posts.min.js
www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/related-posts/
5 KB
2 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/related-posts/related-posts.min.js?ver=20150408
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
dbaff56b0c1e18b645e106606b7391dbe2d7fa3d569bd5368898ba22ae81a66e

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Sat, 23 Nov 2019 15:27:53 GMT
server
openresty
age
0
etag
"443c45-1268-598052c96cfa1"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906406 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341c7992/[508,383,-] 30D134396b46/[-,509.986]
accept-ranges
bytes
content-length
1662
expires
Sun, 01 Mar 2020 09:32:37 GMT
modernizr.custom.min.js
www.roadrunnersports.com/blog/wp-content/themes/15zine/library/js/
15 KB
7 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine/library/js/modernizr.custom.min.js?ver=2.6.2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
f6775b26d103bf5d336646e75f5e851e8712d10c9be3c78898e9f17861f8b5f5

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Wed, 17 May 2017 21:54:30 GMT
server
openresty
age
0
etag
"44c1bf-3b7a-54fbf552e5180"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906407 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343ae3d9/[501,377,-] 30D134396b46/[-,503.600]
accept-ranges
bytes
content-length
6290
expires
Sun, 01 Mar 2020 09:32:37 GMT
widgets.js
static.zotabox.com/7/c/7cadf9ab7ccd3cf25b4fd5113ae50a25/
68 KB
23 KB
Script
General
Full URL
https://static.zotabox.com/7/c/7cadf9ab7ccd3cf25b4fd5113ae50a25/widgets.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6814:5b48 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
83b4265af1861348d6b3171e282a5fe077a8893d143058b95e24bff33310ec68

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
cf-cache-status
DYNAMIC
last-modified
Fri, 14 Feb 2020 08:12:19 GMT
server
cloudflare
etag
W/"5e465663-111c9"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
status
200
cache-control
max-age=3600, public, max-age=3600
z-server
mariadb
cf-ray
5698318959d30ea7-FRA
expires
Sun, 23 Feb 2020 10:32:36 GMT
/
www.roadrunnersports.com/blog/
5 KB
2 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/blog/?custom-css=c87ab62d60
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty / PHP/5.3.3
Resource Hash
761e7594d5b202bc3eb16e4e5bec2a28e8ae5197b71df7e95109bb06b836ce16

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
server
openresty
age
0
x-powered-by
PHP/5.3.3
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906398 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
no-store, no-cache, must-revalidate, post-check=0, pre-check=0
x-yottaa-metrics
3021239c1950/[1160,1028,-] 30D134396b46/[-,1161.211]
content-length
1621
expires
Mon, 22 Feb 2021 09:32:37 GMT
entry.js
se.monetate.net/js/2/a-58c8ef99/p/roadrunnersports.com/
27 KB
7 KB
Script
General
Full URL
https://se.monetate.net/js/2/a-58c8ef99/p/roadrunnersports.com/entry.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
95.100.67.201 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-201.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
26d84d9dd9fff38a730244cf7dbd0c4441bb6d890b55d4ef8ee706af5dbf1150

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Fri, 14 Feb 2020 17:55:15 GMT
server
AkamaiNetStorage
etag
"ac6aa9b7053f7f73884c455de3f960ff:1581702915"
vary
Accept-Encoding
content-type
application/x-javascript
status
200
cache-control
max-age=3600
accept-ranges
bytes
timing-allow-origin
*
content-length
6865
js
www.googletagmanager.com/gtag/
74 KB
28 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=AW-1071782991
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81f::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
201c4051d0dc2368e16e319e0c3153d8b7fafd3cc1b6d61e86284e709dfb3dff
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
br
status
200
strict-transport-security
max-age=31536000; includeSubDomains
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
28493
x-xss-protection
0
last-modified
Sun, 23 Feb 2020 09:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
http://www.googletagmanager.com
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Sun, 23 Feb 2020 09:32:36 GMT
js
www.googletagmanager.com/gtag/
74 KB
28 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=AW-834196653
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81f::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
9b828eaa46ac66cadaca511c13228dd1c082275d33c54126403a8e0b826e40cd
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
br
status
200
strict-transport-security
max-age=31536000; includeSubDomains
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
28493
x-xss-protection
0
last-modified
Sun, 23 Feb 2020 09:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
http://www.googletagmanager.com
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Sun, 23 Feb 2020 09:32:37 GMT
js
www.googletagmanager.com/gtag/
74 KB
28 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=AW-791226071
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81f::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
6d68045fff9aa403c424f3022b51c216941a4dca6ecccc01212ed21735d7542f
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
br
status
200
strict-transport-security
max-age=31536000; includeSubDomains
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
28494
x-xss-protection
0
last-modified
Sun, 23 Feb 2020 09:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
http://www.googletagmanager.com
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Sun, 23 Feb 2020 09:32:37 GMT
common.css
www.roadrunnersports.com/rrs/css/v2/
148 KB
26 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/rrs/css/v2/common.css?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
b6ce944a6be2cf89de2522678d3eb8f170c436f59c294d27ec6cff167f226f01

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:34 GMT
server
openresty
age
0
etag
"136140-25088-59e6d48ddc7c4"
x-yottaa-optimizations
ob/100011010 si/30D134396b46-1582312541-5764906399 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341c4379/[1,-,1582326283011] 30D134396b46/[-,8.058]
accept-ranges
bytes
content-length
25997
expires
Sat, 22 Feb 2020 23:04:42 GMT
cartFlyOut.css
www.roadrunnersports.com/rrs/css/
13 KB
3 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/rrs/css/cartFlyOut.css?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
4a85a666ef369c743702180a3c903566ead7bbfe9be2a42180e5dbf44d1b669e

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:11 GMT
server
openresty
age
0
etag
"10bda4-39a5-59e6d477cf99b"
x-yottaa-optimizations
ob/100011010 si/30D134396b46-1582312541-5764906400 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
30213439970c/[-,-,1582326282667] 30D134396b46/[-,1.557]
accept-ranges
bytes
content-length
2500
expires
Sat, 22 Feb 2020 23:04:42 GMT
global.js
www.roadrunnersports.com/rrs/js/
27 KB
6 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/global.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
77ccd590a39153e949a2a4fa9904d3fe473bfc3aedcd4ae3281cae34a62983c9

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:10:45 GMT
server
openresty
age
0
etag
"bf349-7001-59e6d45f3eef1"
x-yottaa-optimizations
ob/11010 si/30D134396b46-1582312541-5764906408 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c2d00/[-,-,1582326282268] 30D134396b46/[-,3.843]
accept-ranges
bytes
content-length
5885
expires
Fri, 28 Feb 2020 23:04:42 GMT
common.js
www.roadrunnersports.com/rrs/js/
226 KB
66 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/common.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
79f11ea3a95f073390699ccafd0abfe8aa9d4d371142684a3b525fa3239f40ad

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:10:43 GMT
server
openresty
age
0
etag
"13824f-3964b-59e6d45d6a70e"
x-yottaa-optimizations
ob/11100 si/30D134396b46-1582312541-5764906409 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b6c69/[5,-,1582421419262] 30D134396b46/[-,17.729]
accept-ranges
bytes
content-length
67579
expires
Sun, 01 Mar 2020 01:30:18 GMT
flyOut.js
www.roadrunnersports.com/rrs/js/
111 KB
21 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/flyOut.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
0f7522907d3fd1bca8e8e43118ba6544945a28f57e056ea422e31de7d9fc8db4

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:10:45 GMT
server
openresty
age
0
etag
"101b25-1bbde-59e6d45ef2c41"
x-yottaa-optimizations
ob/1010 si/30D134396b46-1582312541-5764906410 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341dd4fd/[1,-,1582414365057] 30D134396b46/[-,8.592]
accept-ranges
bytes
content-length
20742
expires
Sat, 29 Feb 2020 23:32:44 GMT
chat.class.js
www.roadrunnersports.com/rrs/js/
10 KB
3 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/chat.class.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
b278879261dc4f3daafd2162853391bc6a56cfd963b766f5fb7d98a4515d30f1

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:10:42 GMT
server
openresty
age
0
etag
"122ade-3d6a-59e6d45c73dcf"
x-yottaa-optimizations
ob/11010 si/30D134396b46-1582312541-5764906411 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c8598/[-,-,1582326282647] 30D134396b46/[-,2.158]
accept-ranges
bytes
content-length
2758
expires
Fri, 28 Feb 2020 23:04:42 GMT
sidecar_roadrunnersports.js
d3v27wwd40f0xu.cloudfront.net/js/tracking/
127 KB
28 KB
Script
General
Full URL
https://d3v27wwd40f0xu.cloudfront.net/js/tracking/sidecar_roadrunnersports.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
143.204.208.123 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-208-123.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
94d22edb57ea89f0a01519d6f45cd10e8046db44d6781675ebffb42c5f3a495c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Encoding
gzip
Last-Modified
Wed, 15 Mar 2017 14:42:11 GMT
Server
AmazonS3
X-Amz-Cf-Pop
FRA53-C1
ETag
"7a4c14060ffb4670085150fbcf8bc90a"
X-Cache
Miss from cloudfront
Content-Type
application/javascript
Via
1.1 1764af62d635a1a6ee51aabc37405452.cloudfront.net (CloudFront)
Cache-Control
max-age=7200
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
27891
X-Amz-Cf-Id
2zgftQdIO9KTpiwkwWX5g8PvAI6FnBh561I_4innnHgN1M7phcRgrA==
kza2zwv.js
use.typekit.net/
20 KB
8 KB
Script
General
Full URL
https://use.typekit.net/kza2zwv.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
7fe6550b58a71a47716f45f26467b9d3660808b247bfc4ca51d5df413c1da11f
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains;

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

strict-transport-security
max-age=31536000; includeSubDomains;
content-encoding
gzip
server
nginx
access-control-allow-origin
*
date
Sun, 23 Feb 2020 09:32:36 GMT
vary
Accept-Encoding
content-type
text/javascript;charset=utf-8
status
200
cache-control
public, max-age=600, stale-while-revalidate=604800
timing-allow-origin
*
content-length
7611
jquery-3.3.1.min.js
www.roadrunnersports.com/rrs/js/
85 KB
30 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/jquery-3.3.1.min.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
d30b6114fb9496ae46b2a8cdf59379c8ffdb957534bd1dd73e626c7c61c7e67d

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:10:46 GMT
server
openresty
age
0
etag
"10a2a5-1538f-59e6d45fdca52"
x-yottaa-optimizations
ob/11010 si/30D134396b46-1582312541-5764906412 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b5308/[1,-,1582326283069] 30D134396b46/[-,6.424]
accept-ranges
bytes
content-length
30289
expires
Fri, 28 Feb 2020 23:04:42 GMT
jquery-migrate.min.js
www.roadrunnersports.com/rrs/js/
8 KB
3 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/jquery-migrate.min.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
9d3cc6121cf26e646a5bba14f0b83c981a18c64c53e5ca3230c9a7b063232efc

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:10:46 GMT
server
openresty
age
0
etag
"10a2a4-2160-59e6d4602853a"
x-yottaa-optimizations
ob/11010 si/30D134396b46-1582312541-5764906413 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc594/[-,-,1582326282641] 30D134396b46/[-,1.606]
accept-ranges
bytes
content-length
3156
expires
Fri, 28 Feb 2020 23:04:42 GMT
jquery.browser.min.js
www.roadrunnersports.com/rrs/js/
3 KB
1 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/jquery.browser.min.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
e3f52861a1753786f8bc4e1c9e75f789bce5d158062e1e0afaa88190dd429101

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:10:46 GMT
server
openresty
age
0
etag
"10a2a6-a30-59e6d46029caa"
x-yottaa-optimizations
ob/1010 si/30D134396b46-1582312541-5764906414 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b3d68/[1,-,1582326282662] 30D134396b46/[-,1.593]
accept-ranges
bytes
content-length
1053
expires
Fri, 28 Feb 2020 23:04:42 GMT
gb-tracker-client-3.min.js
cdn.groupbycloud.com/
116 KB
24 KB
Script
General
Full URL
https://cdn.groupbycloud.com/gb-tracker-client-3.min.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.186.215.171 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
171.215.186.35.bc.googleusercontent.com
Software
UploadServer /
Resource Hash
09e27371a0326f25f42459f42c07aea97e640955d39a99b0fc60b70bbf943ef7

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:01:54 GMT
content-encoding
gzip
x-goog-meta-goog-reserved-file-mtime
1579029681
age
1842
status
200
x-guploader-uploadid
AEnB2UqeHOJKYIrHwF1vQSgZh7SK07h1Ij-D4pkr_fFqbP9K-AZYaacPnKaKYm-Muw1T4ORp2TB7FBYrux5aEt9xPoKEPtYxiPcV2dCEIxHL1WWJhzj_hYE
x-goog-storage-class
MULTI_REGIONAL
x-goog-metageneration
1
x-goog-stored-content-encoding
gzip
alt-svc
clear
content-length
24169
last-modified
Sat, 22 Feb 2020 14:21:43 GMT
server
UploadServer
etag
"c94728f7f70a6c9c930469b18288cb08"
vary
Accept-Encoding
x-goog-hash
crc32c=v2GRSA==, md5=yUco9/cKbJyTBGmxgojLCA==
x-goog-generation
1582381303065527
access-control-allow-origin
*
access-control-expose-headers
Content-Type
cache-control
public, max-age=3600
x-goog-stored-content-length
24169
accept-ranges
bytes
content-type
application/javascript
expires
Sun, 23 Feb 2020 10:01:54 GMT
all.css
use.fontawesome.com/releases/v5.2.0/css/
46 KB
12 KB
Stylesheet
General
Full URL
https://use.fontawesome.com/releases/v5.2.0/css/all.css
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.111.9.35 Phoenix, United States, ASN33438 (HIGHWINDS2, US),
Reverse DNS
Software
NetDNA-cache/2.2 /
Resource Hash
8891a160f8a2afb81de5259f9f68e5af3782348ea2927ad9e969bc88c7d39984

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
style
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Mon, 23 Jul 2018 17:06:58 GMT
server
NetDNA-cache/2.2
access-control-allow-origin
*
etag
W/"20a9ce516eaea76da29a23adc43e8998"
vary
Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
access-control-allow-methods
GET
content-type
text/css
status
200
access-control-max-age
3000
cache-control
max-age=31556926
x-cache
HIT
font_rrs_global.css
www.roadrunnersports.com/rrs/css/
4 KB
752 B
Stylesheet
General
Full URL
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
4736e37efb21e415074251a79e6ae493f6c110800b8f14d8198b3bb0dc1b7f9e

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:12 GMT
server
openresty
age
0
etag
"71ea7-1468-59e6d478bd24d"
x-yottaa-optimizations
ob/100011010 si/30D134396b46-1582312541-5764906401 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c1950/[1,-,1582326282668] 30D134396b46/[-,1.235]
accept-ranges
bytes
content-length
345
expires
Sat, 22 Feb 2020 23:04:42 GMT
cywevent.js
d3m83gvgzupli.cloudfront.net/webEvent/
50 KB
12 KB
Script
General
Full URL
https://d3m83gvgzupli.cloudfront.net/webEvent/cywevent.js?servicecode=AD36293095
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
13.35.254.67 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-35-254-67.fra6.r.cloudfront.net
Software
openresty / Servlet 2.4; JBoss-4.0.4.GA (build: CVSTag=JBoss_4_0_4_GA date=200605151000)/Tomcat-5.5
Resource Hash
cdcaa95d07d533f6e806cb57f225d5a97f0b99bc37eb1d6384379b8b710867d9

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:26:35 GMT
Content-Encoding
gzip
Server
openresty
Age
361
X-Powered-By
Servlet 2.4; JBoss-4.0.4.GA (build: CVSTag=JBoss_4_0_4_GA date=200605151000)/Tomcat-5.5
Transfer-Encoding
chunked
X-Cache
Hit from cloudfront
Content-Type
text/javascript
Via
1.1 1b412557b82dda96e078541f9ee8dfb2.cloudfront.net (CloudFront)
Cache-Control
max-age=3600
X-Amz-Cf-Pop
FRA6-C1
Connection
keep-alive
X-Amz-Cf-Id
CvMDDN7491c3wT7lfoFEhtvjRypGUQ_c6KlVGe1z6w90F4ie_5NJYw==
browse.js
d3m83gvgzupli.cloudfront.net/webEvent/
22 KB
5 KB
Script
General
Full URL
https://d3m83gvgzupli.cloudfront.net/webEvent/browse.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
13.35.254.67 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-35-254-67.fra6.r.cloudfront.net
Software
openresty / Servlet 2.4; JBoss-4.0.4.GA (build: CVSTag=JBoss_4_0_4_GA date=200605151000)/Tomcat-5.5
Resource Hash
27cba6f432f42c3cb0318c90509ea687c425fc86a10d953f13f15f641141cf33

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 08:42:51 GMT
Content-Encoding
gzip
Connection
keep-alive
Last-Modified
Fri, 04 Jan 2019 22:57:50 GMT, Fri, 04 Jan 2019 22:57:50 GMT
Server
openresty
Age
2985
X-Powered-By
Servlet 2.4; JBoss-4.0.4.GA (build: CVSTag=JBoss_4_0_4_GA date=200605151000)/Tomcat-5.5
ETag
W/"4791-1546642670000"
X-Cache
Hit from cloudfront
Content-Type
text/javascript
Via
1.1 f038e7175be9761825b2eefc2b0a832e.cloudfront.net (CloudFront)
Cache-Control
max-age=3600
X-Amz-Cf-Pop
FRA6-C1
Content-Length
4791
X-Amz-Cf-Id
ICET5opddpkNNUJxor5MoDS1c6NBmXzZvaFlIxSIffq_j5l-DWxPXw==
jquery-1.11.1.min.js
www.roadrunnersports.com/rrs/js/sayt/js/
94 KB
33 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/sayt/js/jquery-1.11.1.min.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
c329b57a5c930e46bc2cb7a4e6af3ad4f2a6776676eca9234d81f6fd92fb385b

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:07 GMT
server
openresty
age
0
etag
"112f41-17665-59e6d4737a411"
x-yottaa-optimizations
ob/11010 si/30D134396b46-1582312541-5764906415 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c65bf/[1,-,1582417214810] 30D134396b46/[-,7.746]
accept-ranges
bytes
content-length
33214
expires
Sun, 01 Mar 2020 00:20:14 GMT
jquery-ui.min.js
www.roadrunnersports.com/rrs/js/sayt/js/
223 KB
61 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/sayt/js/jquery-ui.min.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
7b68a79a9d6b971b9b8a2968302d913bf0baca740080fad71bd8bd6239b7e930

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:07 GMT
server
openresty
age
0
etag
"4314a-37cc1-59e6d473d9f48"
x-yottaa-optimizations
ob/11010 si/30D134396b46-1582312541-5764906416 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c0e5f/[-,-,1582414475309] 30D134396b46/[-,13.228]
accept-ranges
bytes
content-length
61550
expires
Sat, 29 Feb 2020 23:34:34 GMT
sayt.js
www.roadrunnersports.com/rrs/js/sayt/js/v2/
50 KB
15 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/sayt/js/v2/sayt.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
7c286565f051a0cd8990561b1af686897f3d421beb7e17f52551f2abdd6b4946

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:10 GMT
server
openresty
age
0
etag
"1562b4-da4d-59e6d47747dcd"
x-yottaa-optimizations
ob/11010 si/30D134396b46-1582312541-5764906417 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc4cb/[1,-,1582326282918] 30D134396b46/[-,3.792]
accept-ranges
bytes
content-length
14556
expires
Fri, 28 Feb 2020 23:04:42 GMT
autocompleteTemplate.js
www.roadrunnersports.com/rrs/js/sayt/js/v2/
937 B
822 B
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/sayt/js/v2/autocompleteTemplate.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
9086b2c5d711566ff62e0073e56764e3cf25c6c74dcda891a5c919dc01bfa4e1

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:10 GMT
server
openresty
age
0
etag
"1562b0-3a9-59e6d476a8ee1"
x-yottaa-optimizations
ob/1010 si/30D134396b46-1582312541-5764906418 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b04ac/[1,-,1582326282668] 30D134396b46/[-,1.740]
accept-ranges
bytes
content-length
413
expires
Fri, 28 Feb 2020 23:04:42 GMT
productTemplate.js
www.roadrunnersports.com/rrs/js/sayt/js/v2/
3 KB
1 KB
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/sayt/js/v2/productTemplate.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
6b9c4e95679c06f85fbd1ee0d69be9440e4e50113a57ed0630206ff9b971ded4

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:10 GMT
server
openresty
age
0
etag
"1562b3-a67-59e6d476f9019"
x-yottaa-optimizations
ob/1010 si/30D134396b46-1582312541-5764906419 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341c4379/[-,-,1582326282668] 30D134396b46/[-,1.240]
accept-ranges
bytes
content-length
731
expires
Fri, 28 Feb 2020 23:04:42 GMT
css
fonts.googleapis.com/
9 KB
894 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Roboto:400,700,400italic,700italic
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81c::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
a43df0e1f774872a9adf87747c284c406f8b6b5c78a84a03a88a55d545bc2ff6
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
x-xss-protection
0
last-modified
Sun, 23 Feb 2020 09:32:36 GMT
server
ESF
date
Sun, 23 Feb 2020 09:32:36 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Sun, 23 Feb 2020 09:32:36 GMT
css
fonts.googleapis.com/
16 KB
1 KB
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Roboto+Condensed:400,300,300italic,400italic,700,700italic
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81c::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
bf8bfb094d2d7b62816916693816a8a956853a538271778850e501fcefcd771f
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
x-xss-protection
0
last-modified
Sun, 23 Feb 2020 09:32:36 GMT
server
ESF
date
Sun, 23 Feb 2020 09:32:36 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Sun, 23 Feb 2020 09:32:36 GMT
sayt_search.css
www.roadrunnersports.com/rrs/css/sayt/
5 KB
2 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/rrs/css/sayt/sayt_search.css?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
1f1d1f59a3bab8fe19d39cf2d12c403a45a3a12278c8bbadd348a59216a87a44

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:36 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:31 GMT
server
openresty
age
0
etag
"133c04-1775-59e6d48b30e82"
x-yottaa-optimizations
ob/100011010 si/30D134396b46-1582312541-5764906402 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239ca8be/[-,-,1582326282653] 30D134396b46/[-,1.465]
accept-ranges
bytes
content-length
1179
expires
Sat, 22 Feb 2020 23:04:42 GMT
rrs_top_header_usFlag.png
www.roadrunnersports.com/rrs/img/header/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/header/rrs_top_header_usFlag.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
245472f30c4e7a0064cb879d308942797cb3e1a82b26ded97249987bc8a7673c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 28 Jun 2019 03:46:39 GMT
server
openresty
age
0
etag
"14121c-aeb-58c5a204268be"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906479 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc594/[-,-,1582326480501] 30D134396b46/[-,1.765]
accept-ranges
bytes
content-length
2795
expires
Tue, 21 Apr 2020 23:08:00 GMT
Road_Runner_Logo.svg
www.roadrunnersports.com/rrs/img/home/ver2/
12 KB
4 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/home/ver2/Road_Runner_Logo.svg
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
b809ff2fab83db21030de46079128b5af2b0270b36b0efbe58b4ef50510dcf2a

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Fri, 26 Oct 2018 05:48:47 GMT
server
openresty
age
122278
status
200
etag
"aa5e6-3072-5791b45ec194f"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764345151 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
image/svg+xml
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021341c7992/[523,394,-] 30D134396b46/[hit]
content-length
4186
free_ship_ico_nv.png
www.roadrunnersports.com/rrs/img/home/ver2/
1 KB
1 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/home/ver2/free_ship_ico_nv.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
4fcc5341a48baccac3fc7eecf5fd4ae40d3257f021141ab814c3f46ca02b099b

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 26 Oct 2018 05:48:35 GMT
server
openresty
age
0
etag
"6d59f-423-5791b4533de63"
x-yottaa-optimizations
ob/100 si/30D134396b46-1582312541-5764906478 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c8598/[4,-,1582419690579] 30D134396b46/[-,5.246]
accept-ranges
bytes
content-length
1059
expires
Thu, 23 Apr 2020 01:01:30 GMT
a.js
a.mobify.com/road-runner-sports-adaptive-2x/
59 KB
19 KB
Script
General
Full URL
https://a.mobify.com/road-runner-sports-adaptive-2x/a.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
93.184.220.100 London, United Kingdom, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECS (fcn/418B) /
Resource Hash
3f66f56499370912611eee328cdef4e2ec2866312f4844fa44d003d6422fbf74
Security Headers
Name Value
X-Frame-Options DENY

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Sun, 23 Feb 2020 09:19:11 GMT
server
ECS (fcn/418B)
age
806
x-frame-options
DENY
vary
Accept-Encoding
x-cache
HIT
content-type
text/javascript; charset=utf-8
status
200
cache-control
public, max-age=1800
content-length
19067
wp-emoji-release.min.js
www.roadrunnersports.com/blog/wp-includes/js/
12 KB
5 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-includes/js/wp-emoji-release.min.js?ver=4.8.12
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
dba6b80aceb1267fd1ed564e08a983730d272813e9b3aff85dc365c65333dd66

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Tue, 19 Sep 2017 16:04:34 GMT
server
openresty
age
0
etag
"441f43-2e8b-5598d03e2a880"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906512 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341c4379/[493,372,-] 30D134396b46/[-,495.527]
accept-ranges
bytes
content-length
4329
expires
Sun, 01 Mar 2020 09:32:38 GMT
20191030_korsa_nav_dropdown_m.jpg
www.roadrunnersports.com/rrs/img/korsa/
141 KB
142 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/korsa/20191030_korsa_nav_dropdown_m.jpg
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
071f22c72a720e80586bbeb3929b7e6e5e161c286d18605b062aedc922676859

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Tue, 29 Oct 2019 22:30:36 GMT
server
openresty
age
0
etag
"1bfea-235b7-596142a417b00"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906500 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/jpeg
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341dd4fd/[1,-,1582413218781] 30D134396b46/[-,2.575]
accept-ranges
bytes
content-length
144823
expires
Wed, 22 Apr 2020 23:13:37 GMT
20191030_korsa_nav_dropdown_f.jpg
www.roadrunnersports.com/rrs/img/korsa/
115 KB
116 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/korsa/20191030_korsa_nav_dropdown_f.jpg
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
9961225fe9899597677220b9be662ff4c8540979ee9c082cfa113b3a2d3f1773

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Tue, 29 Oct 2019 22:30:37 GMT
server
openresty
age
0
etag
"1bfe9-1cd31-596142a50bd40"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906485 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/jpeg
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c1950/[-,-,1582414567330] 30D134396b46/[-,1.379]
accept-ranges
bytes
content-length
118065
expires
Wed, 22 Apr 2020 23:36:06 GMT
rrk-logo.svg
www.roadrunnersports.com/rrs/kids/images/
7 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/kids/images/rrk-logo.svg
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
de2bc3f2914eac6ad8fb97a8dca6384cd900416a8579b381d2807e288bea5528

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Thu, 20 Oct 2016 06:10:09 GMT
server
openresty
age
122278
status
200
etag
"b37a3-1c52-53f45c716b240"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764345155 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
image/svg+xml
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021341dd4fd/[504,378,-] 30D134396b46/[hit]
content-length
2821
20200220_globalnav_d_accessories_custominsoles.jpg
www.roadrunnersports.com/rrs/img/content_new/
47 KB
47 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/20200220_globalnav_d_accessories_custominsoles.jpg
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
38ca44f5d61506fcac5b1239e89ce1f1e56168d1f0d45caabc68a51860db45a4

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 21 Feb 2020 04:14:21 GMT
server
openresty
age
0
etag
"12606c-ba7c-59f0e418d1e1a"
x-yottaa-optimizations
ob/100 si/30D134396b46-1582312541-5764906495 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/jpeg
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343a811d/[2,-,1582422962179] 30D134396b46/[-,3.455]
accept-ranges
bytes
content-length
47740
expires
Thu, 23 Apr 2020 01:56:01 GMT
LogosBrnds_0007_ASICS.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0007_ASICS.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
20a37b19afae3f39c4b8d0a72be524899f2e418b506c555d857d1c056ec05e0f

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 22 Sep 2016 04:17:00 GMT
server
openresty
age
0
etag
"9558e-b07-53d10eee04700"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906494 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343acb79/[-,-,1582418733441] 30D134396b46/[-,1.827]
accept-ranges
bytes
content-length
2823
expires
Thu, 23 Apr 2020 00:45:33 GMT
LogosBrnds_0003_Nike.png
www.roadrunnersports.com/rrs/img/content_new/
2 KB
2 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0003_Nike.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
2336ac707c2db01da6efe00e3d4f30a4b1904324f4edc58c39ff3485af710c35

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 21 Sep 2017 18:00:03 GMT
server
openresty
age
0
etag
"c2715-72e-559b6dc918ec0"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906489 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
30213439970c/[1,-,1582326483051] 30D134396b46/[-,1.263]
accept-ranges
bytes
content-length
1838
expires
Tue, 21 Apr 2020 23:08:02 GMT
LogosBrnds_0009_Brooks.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0009_Brooks.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
079766d3aa2fc218c8f6e0a557eac27f3dceea58fde0e54523969bbef1c7f374

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 22 Sep 2016 04:17:00 GMT
server
openresty
age
0
etag
"4629a-b00-53d10eee04700"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906484 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc4cb/[1,-,1582326483261] 30D134396b46/[-,1.671]
accept-ranges
bytes
content-length
2816
expires
Tue, 21 Apr 2020 23:08:03 GMT
LogosBrnds_0004_NewBalance.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
4 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0004_NewBalance.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
3e3c9837b6ad4188ee9db2896769d6d3d196b0397498f37c2ee9d1d2dfe04db7

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Sat, 04 Mar 2017 01:47:00 GMT
server
openresty
age
0
etag
"cc478-d88-549ddd6914d00"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906486 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c0e5f/[1,-,1582326483525] 30D134396b46/[-,1.975]
accept-ranges
bytes
content-length
3464
expires
Tue, 21 Apr 2020 23:08:03 GMT
LogosBrnds_0002_Saucony.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0002_Saucony.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
0322fb3e60aae2ae82283d808b5b54e66b10475f9eb0d9ac14b2c4ff733653bf

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 22 Sep 2016 04:17:00 GMT
server
openresty
age
0
etag
"249d1-ac6-53d10eee04700"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906487 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b04ac/[-,-,1582326483612] 30D134396b46/[-,1.316]
accept-ranges
bytes
content-length
2758
expires
Tue, 21 Apr 2020 23:08:03 GMT
LogosBrnds_0008_Adidas.png
www.roadrunnersports.com/rrs/img/content_new/
4 KB
4 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0008_Adidas.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
c235e425fc48eb7f82491a51e3a7dff0ed43d61bfe703e399999ad6bab180349

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 22 Sep 2016 04:17:00 GMT
server
openresty
age
0
etag
"cc479-e2b-53d10eee04700"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906505 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc594/[-,-,1582414373455] 30D134396b46/[-,1.520]
accept-ranges
bytes
content-length
3627
expires
Wed, 22 Apr 2020 23:32:53 GMT
LogosBrnds_HokaOneOne.png
www.roadrunnersports.com/rrs/img/content_new/
4 KB
4 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_HokaOneOne.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
aca70f60ed5af62bad875497335df1d627a25d04676a44dcb2525919dc3626f4

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 22 Sep 2016 04:17:00 GMT
server
openresty
age
0
etag
"75791-ec8-53d10eee04700"
x-yottaa-optimizations
ob/100 si/30D134396b46-1582312541-5764906497 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343ae3d9/[2,-,1582414453796] 30D134396b46/[-,2.997]
accept-ranges
bytes
content-length
3784
expires
Wed, 22 Apr 2020 23:34:13 GMT
LogosBrnds_0000_RGear.png
www.roadrunnersports.com/rrs/img/content_new/
2 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0000_RGear.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
1830d7a6609f3cea9d1344d1cbf644780bb09154d4da23422d5f8e174387f52b

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Sat, 04 Mar 2017 01:47:00 GMT
server
openresty
age
0
etag
"8800b-8ee-549ddd6914d00"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906501 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b5308/[1,-,1582414453796] 30D134396b46/[-,1.373]
accept-ranges
bytes
content-length
2286
expires
Wed, 22 Apr 2020 23:34:13 GMT
LogosBrnds_0006_Mizuno.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
4 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0006_Mizuno.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
4837dc038571aedea3bf3a8eaf9a43673d9b29fc0d022da7e2f04d8db978de6c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 22 Sep 2016 04:17:00 GMT
server
openresty
age
0
etag
"cc477-cf1-53d10eee04700"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906482 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b3d68/[-,-,1582414373194] 30D134396b46/[-,1.703]
accept-ranges
bytes
content-length
3313
expires
Wed, 22 Apr 2020 23:32:53 GMT
LogosBrnds_Garmin.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_Garmin.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
8cb6d5176e58022d9b15614ba06479fec787f6fb5ce96e617b16af5cc90721c7

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 21 Sep 2017 18:00:03 GMT
server
openresty
age
0
etag
"4bc2f-b82-559b6dc918ec0"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906499 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b6c69/[-,-,1582326484655] 30D134396b46/[-,2.795]
accept-ranges
bytes
content-length
2946
expires
Tue, 21 Apr 2020 23:08:04 GMT
korsa_Brand_logo.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/korsa_Brand_logo.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
d080a598ce160794276833e98f62ca86a8689f78ea5f5fae2baecc35845f18ef

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 31 Oct 2019 07:32:23 GMT
server
openresty
age
0
etag
"feae1-bc4-5962fd9b7ebcd"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906483 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c65bf/[-,-,1582326484702] 30D134396b46/[-,1.559]
accept-ranges
bytes
content-length
3012
expires
Tue, 21 Apr 2020 23:08:04 GMT
LogosBrnds_Altra.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_Altra.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
b9b604fd3e1e121a3e6840ed54c22e3ab853d92912cc85306f26d33fba490fc7

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Sat, 04 Mar 2017 01:47:00 GMT
server
openresty
age
0
etag
"7e6ce-a8f-549ddd6914d00"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906496 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341c7992/[-,-,1582326484949] 30D134396b46/[-,1.738]
accept-ranges
bytes
content-length
2703
expires
Tue, 21 Apr 2020 23:08:04 GMT
LogosBrnds_Reebok.png
www.roadrunnersports.com/rrs/img/content_new/
11 KB
12 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_Reebok.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
ac034e363c7474737fc3367475eb77f3bea27aebac06e7850289159fd03acda0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Wed, 11 Dec 2019 22:31:47 GMT
server
openresty
age
0
etag
"a8316-2def-5997531a9fac0"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906490 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239ca8be/[1,-,1582326485323] 30D134396b46/[-,1.940]
accept-ranges
bytes
content-length
11759
expires
Tue, 21 Apr 2020 23:08:05 GMT
LogosBrnds_0001_UnderArmour.png
www.roadrunnersports.com/rrs/img/content_new/
2 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0001_UnderArmour.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
8496599d2438645c4f424216d5fad6da0900fc030509c563e31cae4d264a96eb

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Tue, 19 Sep 2017 16:12:38 GMT
server
openresty
age
0
etag
"40c28-92c-5598d20bbe980"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906492 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c9d52/[-,-,1582414453788] 30D134396b46/[-,1.764]
accept-ranges
bytes
content-length
2348
expires
Wed, 22 Apr 2020 23:34:13 GMT
LogosBrnds_0005_Merrell.png
www.roadrunnersports.com/rrs/img/content_new/
2 KB
2 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_0005_Merrell.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
12a2cfd3d1f18857231b1b21780c6cfe22d08b820b7d765d479b75e450cb95f4

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Wed, 28 Nov 2018 03:33:51 GMT
server
openresty
age
0
etag
"2002e-6e0-57bb13c1525c0"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906502 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc4cb/[1,-,1582326485631] 30D134396b46/[-,1.641]
accept-ranges
bytes
content-length
1760
expires
Tue, 21 Apr 2020 23:08:05 GMT
LogosBrnds_fitbit.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/LogosBrnds_fitbit.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
685de0ef81d4764626bb2d65de6b448aaff171dd7bcdf2efd5ee886d5d94fe9f

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Tue, 19 Sep 2017 23:12:45 GMT
server
openresty
age
0
etag
"b6478-b99-55992ff303540"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906506 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b3d68/[1,-,1582414373402] 30D134396b46/[-,1.563]
accept-ranges
bytes
content-length
2969
expires
Wed, 22 Apr 2020 23:32:53 GMT
ON_Brand_logo.png
www.roadrunnersports.com/rrs/img/content_new/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/ON_Brand_logo.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
ca1ad69d6f29db9b7195989ec7ee83f9b86641ab77958747f02e8e69c9aa9cd8

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Wed, 28 Nov 2018 03:33:51 GMT
server
openresty
age
0
etag
"fbec5-ace-57bb13c1525c0"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906488 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341c4379/[-,-,1582415886652] 30D134396b46/[-,1.354]
accept-ranges
bytes
content-length
2766
expires
Wed, 22 Apr 2020 23:58:06 GMT
Navigation.jpg
www.roadrunnersports.com/rrs/img/content_new/
20 KB
20 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/Navigation.jpg
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
7c76a405d208a3cb880b22594e79d8592ba88ddd8d762fc7ac3609ec1a49c183

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 05 Oct 2018 22:31:18 GMT
server
openresty
age
0
etag
"982f4-4e06-57782d47d7980"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906498 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/jpeg
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c2d00/[-,-,1582419691347] 30D134396b46/[-,1.322]
accept-ranges
bytes
content-length
19974
expires
Thu, 23 Apr 2020 01:01:30 GMT
20191030_korsa_logo_nav_3.png
www.roadrunnersports.com/rrs/img/korsa/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/korsa/20191030_korsa_logo_nav_3.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
161305dd5e3e6957934d4ccda3613ab7cbfd74e8b899a49ca6092d4987e686ab

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Tue, 29 Oct 2019 22:30:23 GMT
server
openresty
age
0
etag
"13c8ec-a8a-59614297b1dc0"
x-yottaa-optimizations
ob/100 si/30D134396b46-1582312541-5764906504 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c8598/[3,-,1582414453810] 30D134396b46/[-,4.976]
accept-ranges
bytes
content-length
2698
expires
Wed, 22 Apr 2020 23:34:13 GMT
VIP_Global_Banner.gif
www.roadrunnersports.com/rrs/img/content_new/
7 KB
8 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/VIP_Global_Banner.gif
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
b17946d18aea9b885efa90d8af28667540370bc27746d9b1f2d08cb46b692d4c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Wed, 06 Mar 2019 06:04:56 GMT
server
openresty
age
122277
etag
"d4370-1d96-58366c4dc1dc3"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764345177 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/gif
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c1950/[669,535,-] 30D134396b46/[hit]
content-length
7574
expires
Tue, 21 Apr 2020 23:34:40 GMT
vip_join.gif
www.roadrunnersports.com/rrs/img/product_detail/ver2/
3 KB
4 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/product_detail/ver2/vip_join.gif
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
4b2cf4d6f16f7c513a2cb05d4851477b5443463247c664fb1d67fa2424a2b15e

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 26 Oct 2018 05:56:01 GMT
server
openresty
age
122278
etag
"4bc1a-cc9-5791b5fc6f921"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764345178 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/gif
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c8598/[500,375,-] 30D134396b46/[hit]
content-length
3273
expires
Tue, 21 Apr 2020 23:34:40 GMT
header-image.jpg
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/10/
13 KB
14 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/10/header-image.jpg?resize=360%2C240&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
5b9267dc48675e5b9ede667f5d506206bd574cba25238a466301076037658ca8
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 4
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
10140
last-modified
Wed, 11 Dec 2019 12:46:23 GMT
server
nginx
etag
"007dd3e1c11996f2"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2018/10/header-image.jpg>; rel="canonical"
content-length
13646
expires
Sat, 11 Dec 2021 00:46:23 GMT
shutterstock_396491104.jpg
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/12/
11 KB
11 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/12/shutterstock_396491104.jpg?resize=360%2C240&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
d67d50dcfe60b550b4a5f9f6e03b462252315937ed5f5465844a4ae278c44eca
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 1
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
11290
last-modified
Tue, 10 Dec 2019 23:45:03 GMT
server
nginx
etag
"a137da77576945ed"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2018/12/shutterstock_396491104.jpg>; rel="canonical"
content-length
11006
expires
Fri, 10 Dec 2021 11:45:03 GMT
44973203_m.jpg
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/09/
9 KB
9 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/09/44973203_m.jpg?resize=360%2C240&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
d4d023d575ef28e97a4a9ff715d7eedb4d746a4e0f82ab54f7780e6e9a89c194
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 2
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
9366
last-modified
Thu, 26 Dec 2019 14:09:58 GMT
server
nginx
etag
"39673bbf6062c6d7"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2018/09/44973203_m.jpg>; rel="canonical"
content-length
9002
expires
Sun, 26 Dec 2021 02:09:58 GMT
Eat-Well-to-Run-More-1.png
i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
18 KB
18 KB
Image
General
Full URL
https://i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-1.png?resize=560%2C315
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
07a325ba304e841110703bf98895abdc6ff7cd921485b2eb9122430e38f6a9a8
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
232192
last-modified
Tue, 18 Feb 2020 20:41:13 GMT
server
nginx
etag
"8d887cb46cfb5e2f"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<http://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-1.png>; rel="canonical"
content-length
18564
expires
Fri, 18 Feb 2022 08:41:13 GMT
Eat-Well-to-Run-More-2.png
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
13 KB
13 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-2.png?resize=560%2C315
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
d03a6b48be5e993bf632fd7961244764203b4f7fa269a3a859d66d564cd061c2
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
259125
last-modified
Wed, 19 Feb 2020 12:18:29 GMT
server
nginx
etag
"845ddf59456aa685"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<http://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-2.png>; rel="canonical"
content-length
13270
expires
Sat, 19 Feb 2022 00:18:29 GMT
Eat-Well-to-Run-More-3.png
i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
12 KB
12 KB
Image
General
Full URL
https://i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-3.png?resize=560%2C315
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
822e5978da325bcb0f7a50a0856092112b33d953d19549b9d0ffadb68f01ff8b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
236674
last-modified
Wed, 19 Feb 2020 12:18:29 GMT
server
nginx
etag
"d02f33917daf761e"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<http://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-3.png>; rel="canonical"
content-length
12374
expires
Sat, 19 Feb 2022 00:18:29 GMT
Eat-Well-to-Run-More-4.png
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
15 KB
15 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-4.png?resize=560%2C315
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
bf04541331650bdb6eea483ffc6ff7ebb0585d7c9cef10e8c8bca7a04c7b24dc
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
262291
last-modified
Thu, 06 Feb 2020 09:29:27 GMT
server
nginx
etag
"368c4bfd45b7ded6"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<http://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-4.png>; rel="canonical"
content-length
15456
expires
Sat, 05 Feb 2022 21:29:27 GMT
Eat-Well-to-Run-More-6.png
i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
21 KB
21 KB
Image
General
Full URL
https://i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-6.png?resize=560%2C315
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
4005d3e6962be4ab08946e7cc0d700916520adfc102fc9ab17a8879cc2287e4a
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
230431
last-modified
Wed, 19 Feb 2020 12:18:30 GMT
server
nginx
etag
"fc84b1ebb18522af"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<http://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-6.png>; rel="canonical"
content-length
21182
expires
Sat, 19 Feb 2022 00:18:30 GMT
Eat-Well-to-Run-More-7.png
i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
28 KB
29 KB
Image
General
Full URL
https://i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-7.png?resize=560%2C315
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
5c5b6a848def1fb7285da38710b15cc18642c04d1326d148cd0b2ad38afbcb99
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
313681
last-modified
Wed, 19 Feb 2020 12:18:33 GMT
server
nginx
etag
"8dd00396269131e5"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<http://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-7.png>; rel="canonical"
content-length
29148
expires
Sat, 19 Feb 2022 00:18:33 GMT
Eat-Well-to-Run-More-8.png
i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
30 KB
30 KB
Image
General
Full URL
https://i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-8.png?resize=560%2C315
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
4ed1ce0e71eb59457d2957a00c1813dd3cd9f29da89b0a8332359d06c0f0c404
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
297878
last-modified
Wed, 19 Feb 2020 12:18:30 GMT
server
nginx
etag
"d4827de98f0961ff"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<http://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-8.png>; rel="canonical"
content-length
30928
expires
Sat, 19 Feb 2022 00:18:30 GMT
Eat-Well-to-Run-More-9.png
i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
13 KB
13 KB
Image
General
Full URL
https://i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-9.png?resize=560%2C315
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
3e4cd173114a229aff34f33f17ae2be1643f14d445922409b6107463608e18d1
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
213213
last-modified
Wed, 19 Feb 2020 12:18:30 GMT
server
nginx
etag
"2af4905a9a8700f7"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<http://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-9.png>; rel="canonical"
content-length
13634
expires
Sat, 19 Feb 2022 00:18:30 GMT
Eat-Well-to-Run-More-10.png
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
31 KB
31 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-10.png?resize=560%2C315
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
f9d96478ab4e11e70d80d1df80b7d4fff1ef72580cecdb61f85112bddf9e60b1
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
293085
last-modified
Wed, 19 Feb 2020 12:18:31 GMT
server
nginx
etag
"3dfff88f85375c32"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<http://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Eat-Well-to-Run-More-10.png>; rel="canonical"
content-length
31624
expires
Sat, 19 Feb 2022 00:18:31 GMT
woman_massaging_foot-1.jpg
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/06/
6 KB
6 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/06/woman_massaging_foot-1.jpg?resize=360%2C240&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
44594ca3ad6556c1c6668fadd220c8fe826b7dd271d1faea2e67213666393598
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 4
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
7541
last-modified
Sun, 19 Jan 2020 18:20:52 GMT
server
nginx
etag
"239b7e3709f2c8c1"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2018/06/woman_massaging_foot-1.jpg>; rel="canonical"
content-length
6252
expires
Wed, 19 Jan 2022 06:20:52 GMT
BlisteredRunnersFeef.jpg
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2017/12/
8 KB
8 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2017/12/BlisteredRunnersFeef.jpg?resize=360%2C240&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
64f628351363c219690e4f48ff55b2c86cfc5bf07cb8fbf688aa424f08a63a22
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 2
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
9538
last-modified
Wed, 11 Dec 2019 07:40:43 GMT
server
nginx
etag
"5e5386b2cf8fccae"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2017/12/BlisteredRunnersFeef.jpg>; rel="canonical"
content-length
8216
expires
Fri, 10 Dec 2021 19:40:43 GMT
40349906_l.jpg
i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/08/
9 KB
9 KB
Image
General
Full URL
https://i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/08/40349906_l.jpg?resize=360%2C240&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
ae1ce2d71cc34737aaf8152ad20190ed03d2c6c43297cabadbbd8a3ca468f3fc
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
9149
last-modified
Tue, 10 Dec 2019 23:29:43 GMT
server
nginx
etag
"10ba2b9f915f9be6"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2018/08/40349906_l.jpg>; rel="canonical"
content-length
9388
expires
Fri, 10 Dec 2021 11:29:43 GMT
custom-Custom_Size___oats-3785750_1280-1.jpg
i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2019/12/
23 KB
23 KB
Image
General
Full URL
https://i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2019/12/custom-Custom_Size___oats-3785750_1280-1.jpg?resize=360%2C240&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
8eeacb1420de38936e75b4cee153736f9abbccf9ff793c927e8dbce9642ab2bb
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 4
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
1232
last-modified
Mon, 20 Jan 2020 14:40:13 GMT
server
nginx
etag
"6881c7d479ab9467"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2019/12/custom-Custom_Size___oats-3785750_1280-1.jpg>; rel="canonical"
content-length
23390
expires
Thu, 20 Jan 2022 02:40:13 GMT
Feet_1.jpg
i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/01/
4 KB
5 KB
Image
General
Full URL
https://i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/01/Feet_1.jpg?resize=360%2C240&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
ed825270255d4ac6be4cea71a0cd1d244196d3a06582c2ce14298ef39b5c43fb
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
7333
last-modified
Wed, 11 Dec 2019 00:35:34 GMT
server
nginx
etag
"e0a5f86e599b0934"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2018/01/Feet_1.jpg>; rel="canonical"
content-length
4500
expires
Fri, 10 Dec 2021 12:35:34 GMT
Healthy_Runner_Recipes.jpg
i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/01/
22 KB
22 KB
Image
General
Full URL
https://i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2018/01/Healthy_Runner_Recipes.jpg?resize=360%2C240&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
ebd5f4d1ed34edb9a0dc3ae1390bea20c5393f669641bb48d32e135ce6333569
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
MISS fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
8799
last-modified
Mon, 17 Feb 2020 23:02:32 GMT
server
nginx
etag
"6e10e3e36eba0235"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2018/01/Healthy_Runner_Recipes.jpg>; rel="canonical"
content-length
22066
expires
Thu, 17 Feb 2022 11:02:32 GMT
Asset2of4_Facebook_Twitter.jpg
i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/01/
2 KB
2 KB
Image
General
Full URL
https://i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/01/Asset2of4_Facebook_Twitter.jpg?resize=100%2C65&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
b16b2caf984a7a18955757ac1e5a972053e74c650626d1f770f40229055c29f6
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 2
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
1686
last-modified
Wed, 12 Feb 2020 00:37:39 GMT
server
nginx
etag
"3d1255b38966dd40"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2020/01/Asset2of4_Facebook_Twitter.jpg>; rel="canonical"
content-length
1924
expires
Fri, 11 Feb 2022 12:37:39 GMT
Screen-Shot-2020-02-07-at-4.43.41-PM.png
i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
1 KB
2 KB
Image
General
Full URL
https://i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Screen-Shot-2020-02-07-at-4.43.41-PM.png?resize=100%2C65&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
5c6d3551e674b14d1f09b8e0179f40ff1de01ae9b6feb4dea5eb034eb20c6f32
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
12117
last-modified
Sat, 08 Feb 2020 00:48:07 GMT
server
nginx
etag
"1f8b840453d5a214"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/Screen-Shot-2020-02-07-at-4.43.41-PM.png>; rel="canonical"
content-length
1506
expires
Mon, 07 Feb 2022 12:48:07 GMT
custom-Custom_Size___shutterstock_1388808329.jpg
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
2 KB
2 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/custom-Custom_Size___shutterstock_1388808329.jpg?resize=100%2C65&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
074c55bf1a27f549167f19586e022a68f91ea869efcf57db5a8cae89dd87e36d
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 4
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
585
last-modified
Wed, 05 Feb 2020 23:27:37 GMT
server
nginx
etag
"e4403beb87719965"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/custom-Custom_Size___shutterstock_1388808329.jpg>; rel="canonical"
content-length
1768
expires
Sat, 05 Feb 2022 11:27:37 GMT
Asset3of4_Facebook_Twitter.jpg
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/01/
2 KB
2 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/01/Asset3of4_Facebook_Twitter.jpg?resize=100%2C65&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
10d498cea2df7c2c8719d3f3906966154ed60c2516a239259d9ef2e82565772b
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
1518
last-modified
Tue, 04 Feb 2020 05:41:12 GMT
server
nginx
etag
"5011193ad5048ecc"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2020/01/Asset3of4_Facebook_Twitter.jpg>; rel="canonical"
content-length
2350
expires
Thu, 03 Feb 2022 17:41:12 GMT
custom-Custom_Size___Chad3.jpg
i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
2 KB
2 KB
Image
General
Full URL
https://i1.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/custom-Custom_Size___Chad3.jpg?resize=100%2C65&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
c2ce22265cc1c2223ebc7731f95baf902fb7c1dcf56ac5e4561ee050ddc50651
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 2
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
538
last-modified
Mon, 03 Feb 2020 20:35:14 GMT
server
nginx
etag
"5afbd59fe4dabc74"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/custom-Custom_Size___Chad3.jpg>; rel="canonical"
content-length
1874
expires
Thu, 03 Feb 2022 08:35:14 GMT
Andrea-Kooiman.jpg
i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/01/
3 KB
3 KB
Image
General
Full URL
https://i2.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/01/Andrea-Kooiman.jpg?resize=100%2C65&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
9e3628a0eddbf1efb37220a45e93386674a1b5fc4fcf6639ee68dc4eac5d402e
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 3
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
381
last-modified
Wed, 29 Jan 2020 18:12:09 GMT
server
nginx
etag
"c619a274c513024f"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2020/01/Andrea-Kooiman.jpg>; rel="canonical"
content-length
2716
expires
Sat, 29 Jan 2022 06:12:09 GMT
Brooks-RunHappyBra_Crop.jpg
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/01/
3 KB
3 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/01/Brooks-RunHappyBra_Crop.jpg?resize=100%2C65&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
a77b38f50b6e9323d580282b4ed6744a4bb4ab04289a260687a206830d0fe674
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 2
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
x-bytes-saved
1430
last-modified
Tue, 28 Jan 2020 23:41:00 GMT
server
nginx
etag
"d7d6593b6dc9a383"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2020/01/Brooks-RunHappyBra_Crop.jpg>; rel="canonical"
content-length
3174
expires
Fri, 28 Jan 2022 11:41:00 GMT
miniCart.js
www.roadrunnersports.com/rrs/js/
1 KB
856 B
Script
General
Full URL
https://www.roadrunnersports.com/rrs/js/miniCart.js?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
4a93ca8aaeb25eb5b4bdbbb7a7138be4c31b509e72ae062e292bda38dcc5d4d4

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:10:48 GMT
server
openresty
age
0
etag
"15e7bd-575-59e6d461c2791"
x-yottaa-optimizations
ob/1010 si/30D134396b46-1582312541-5764906428 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c2d00/[-,-,1582326282667] 30D134396b46/[-,1.174]
accept-ranges
bytes
content-length
447
expires
Fri, 28 Feb 2020 23:04:42 GMT
rewards_d_globalfooter.png
www.roadrunnersports.com/rrs/img/content_new/
10 KB
11 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/rewards_d_globalfooter.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
2b2be2aac0ff8ec673010b9798607c9e9ba79409850cde13a7f407cfaa7d3438

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Wed, 06 Mar 2019 06:04:53 GMT
server
openresty
age
0
etag
"6e6e6-28a4-58366c4b44ab2"
x-yottaa-optimizations
ob/100 si/30D134396b46-1582312541-5764906514 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
30213439970c/[2,-,1582415886777] 30D134396b46/[-,3.636]
accept-ranges
bytes
content-length
10404
expires
Wed, 22 Apr 2020 23:58:06 GMT
rewards_m_globalfooter.png
www.roadrunnersports.com/rrs/img/content_new/
9 KB
10 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/content_new/rewards_m_globalfooter.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
beb46422ad5c54b9e82d6e53a10a530c5ac334fb84be7e9a90afcff57f3d291b

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Wed, 06 Mar 2019 06:04:52 GMT
server
openresty
age
0
etag
"6e6e4-25cb-58366c4aa05da"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906516 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239ca8be/[1,-,1582415886773] 30D134396b46/[-,1.442]
accept-ranges
bytes
content-length
9675
expires
Wed, 22 Apr 2020 23:58:06 GMT
rrs_footer_v2.css
www.roadrunnersports.com/rrs/css/v2/
3 KB
1 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/rrs/css/v2/rrs_footer_v2.css
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
9fdfb5ad31777188c37a53586f2199399a60fd31c0e69aa559665cb6e722742b

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:37 GMT
server
openresty
age
0
etag
"143900-10fa-59e6d4904d39a"
x-yottaa-optimizations
ob/100011010 si/30D134396b46-1582312541-5764906429 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341dd4fd/[-,-,1582326282671] 30D134396b46/[-,1.718]
accept-ranges
bytes
content-length
746
expires
Sat, 22 Feb 2020 23:04:42 GMT
conversion.js
www.googleadservices.com/pagead/
25 KB
10 KB
Script
General
Full URL
https://www.googleadservices.com/pagead/conversion.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.207.34 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s24-in-f2.1e100.net
Software
cafe /
Resource Hash
bb5e9451b0252787ba4debc98172ce5a19a921382d647dd31d05fb9bb0a3eb5e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
x-content-type-options
nosniff
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
9854
x-xss-protection
0
server
cafe
etag
354882672169007084
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
cache-control
private, max-age=3600
timing-allow-origin
*
expires
Sun, 23 Feb 2020 09:32:37 GMT
C1CF46A26CB58C.js
code.murdoog.com/onetag/
69 KB
70 KB
Script
General
Full URL
https://code.murdoog.com/onetag/C1CF46A26CB58C.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
205.234.175.175 , United States, ASN30081 (CACHENETWORKS, US),
Reverse DNS
vip1.G-anycast1.cachefly.net
Software
CFS 0215 / ASP.NET
Resource Hash
34eb977f9fed25d66cada78375f313d8bad520e21ba2a273eb953b490a04cc22

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
x-cf3
M
x-aspnet-version
4.0.30319
cf4ttl
1209600.000
x-powered-by
ASP.NET
x-cf1
15787:fD.fra2:co:1582208744:cacheN.fra2-01:H
status
200
content-length
71148
x-cf-tsc
1582208894
x-cf2
H
x-aspnetmvc-version
5.2
server
CFS 0215
x-cff
B
content-type
application/x-javascript; charset=utf-8
cache-control
max-age=300
cf4age
0
accept-ranges
bytes
x-cf-rand
0.730
expires
Sun, 23 Feb 2020 09:37:37 GMT
js
maps.googleapis.com/maps/api/
119 KB
39 KB
Script
General
Full URL
https://maps.googleapis.com/maps/api/js?key=AIzaSyAJtSaZ-AOl8V1nHZE8cVSjvzCukNfhtVw&libraries=places
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
mafe /
Resource Hash
d6f2a6112ee0a231cbc1511d98a2bc43e9ec9bb55b9457737110b3677432386a
Security Headers
Name Value
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
server
mafe
x-frame-options
SAMEORIGIN
vary
Accept-Language
content-type
text/javascript; charset=UTF-8
status
200
cache-control
public, max-age=1800
server-timing
gfet4t7; dur=29
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
39374
x-xss-protection
0
expires
Sun, 23 Feb 2020 10:02:37 GMT
photon.min.js
www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/photon/
580 B
767 B
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/photon/photon.min.js?ver=20130122
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
f5fa487416676288b5e92b1530f85fbc61d2875f4a74926affa77be11223cfe9

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Sat, 23 Nov 2019 15:27:53 GMT
server
openresty
age
0
etag
"443bff-244-598052c965e58"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906430 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b5308/[127,126,-] 30D134396b46/[-,127.605]
accept-ranges
bytes
content-length
362
expires
Sun, 01 Mar 2020 09:32:37 GMT
devicepx-jetpack.js
s0.wp.com/wp-content/js/
10 KB
3 KB
Script
General
Full URL
https://s0.wp.com/wp-content/js/devicepx-jetpack.js?ver=202008
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.32 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
wordpress.com
Software
nginx /
Resource Hash
f32d41f2099a0be20e6b57c5e0d1b71c079d3e1345827b0f5c5b97c6e5e3f78d

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

x-nc
HIT fra 2
date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
server
nginx
etag
W/"5841a56f-52b6"
vary
Accept-Encoding
content-type
application/javascript
status
200
cache-control
max-age=31536000
x-ac
4.fra _dfw
expires
Wed, 10 Feb 2021 14:35:13 GMT
cookie.min.js
www.roadrunnersports.com/blog/wp-content/themes/15zine/library/js/
2 KB
1 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine/library/js/cookie.min.js?ver=3.2.2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
dfdbae14960ab90f96810eb628e6115a85d20927e6c487007b5c1dff13a4268c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Wed, 17 May 2017 21:54:30 GMT
server
openresty
age
0
etag
"44c1c0-866-54fbf552e5180"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906432 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c8598/[135,134,-] 30D134396b46/[-,136.502]
accept-ranges
bytes
content-length
1032
expires
Sun, 01 Mar 2020 09:32:37 GMT
comment-reply.min.js
www.roadrunnersports.com/blog/wp-includes/js/
1 KB
1000 B
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-includes/js/comment-reply.min.js?ver=4.8.12
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
1b1ca0f15010e0124bd4ca481404643c88f7eda1b276e9554d0ed83fb45b7e30

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Thu, 19 Nov 2015 03:15:28 GMT
server
openresty
age
0
etag
"441f3f-436-524dc2bb15400"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906433 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc594/[123,123,-] 30D134396b46/[-,124.580]
accept-ranges
bytes
content-length
595
expires
Sun, 01 Mar 2020 09:32:37 GMT
cb-ext.js
www.roadrunnersports.com/blog/wp-content/themes/15zine/library/js/
134 KB
39 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine/library/js/cb-ext.js?ver=3.2.2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
a6181c64960367fed90ffac252e87a472d51428acabddc5881c7cd1a7c8f8034

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Wed, 17 May 2017 21:54:30 GMT
server
openresty
age
0
etag
"44c1be-217e9-54fbf552e5180"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906434 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b3d68/[1007,881,-] 30D134396b46/[-,1014.372]
accept-ranges
bytes
content-length
39330
expires
Sun, 01 Mar 2020 09:32:37 GMT
cb-scripts.min.js
www.roadrunnersports.com/blog/wp-content/themes/15zine/library/js/
23 KB
7 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine/library/js/cb-scripts.min.js?ver=3.2.2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
b9415c638d4f3eb306f1dbd5f8c529c1ff12a58bbbc1f61d1590e8d39cd1cb3a

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Wed, 17 May 2017 21:54:30 GMT
server
openresty
age
0
etag
"44c1bc-5dc6-54fbf552e5180"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906435 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c65bf/[630,504,-] 30D134396b46/[-,631.471]
accept-ranges
bytes
content-length
6759
expires
Sun, 01 Mar 2020 09:32:37 GMT
wp-embed.min.js
www.roadrunnersports.com/blog/wp-includes/js/
1 KB
1 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-includes/js/wp-embed.min.js?ver=4.8.12
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
dcb5e540e62fc85857254a1066afb6a7e8999279c6d4c583eef855d39f9289c0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Wed, 23 Nov 2016 21:38:34 GMT
server
openresty
age
0
etag
"442140-576-541feb5f84a80"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906436 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc4cb/[494,372,-] 30D134396b46/[-,495.327]
accept-ranges
bytes
content-length
758
expires
Sun, 01 Mar 2020 09:32:38 GMT
spin.min.js
www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/
4 KB
3 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/spin.min.js?ver=1.3
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
36e3052355fd8aa03431efa1940b95f1424f6ff56a06d660a1add952c9339861

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Sat, 23 Nov 2019 15:27:53 GMT
server
openresty
age
0
etag
"443c4b-11aa-598052c96db59"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906437 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c0e5f/[541,407,-] 30D134396b46/[-,543.111]
accept-ranges
bytes
content-length
2229
expires
Sun, 01 Mar 2020 09:32:38 GMT
jquery.spin.min.js
www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/
2 KB
1 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/jquery.spin.min.js?ver=1.3
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
b10a8b01476da3fc060041be45e92a42f65c24115f1c64eff444735de47f2a54

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Sat, 23 Nov 2019 15:27:53 GMT
server
openresty
age
0
etag
"443c0f-70e-598052c9675c8"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906438 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b04ac/[501,377,-] 30D134396b46/[-,501.832]
accept-ranges
bytes
content-length
701
expires
Sun, 01 Mar 2020 09:32:38 GMT
jetpack-carousel.min.js
www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/carousel/
27 KB
8 KB
Script
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/plugins/jetpack/_inc/build/carousel/jetpack-carousel.min.js?ver=20170209
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
df73bd6bed3e91e18f6100fbfbf4324ec49aadfc49681facb35d700f0f5bb893

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Sat, 23 Nov 2019 15:27:53 GMT
server
openresty
age
0
etag
"443c4a-6da9-598052c96db59"
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906444 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239ca8be/[609,488,-] 30D134396b46/[-,610.663]
accept-ranges
bytes
content-length
8105
expires
Sun, 01 Mar 2020 09:32:38 GMT
e-202008.js
stats.wp.com/
9 KB
3 KB
Script
General
Full URL
https://stats.wp.com/e-202008.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.76.3 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
0ebbc7fba9a50d36ef5422345f624431710db4528f25749d1d438c2c10bb69f2

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
server
nginx
etag
W/"5c6340e3-350a"
vary
Accept-Encoding
content-type
application/javascript
status
200
cache-control
max-age=31536000
expires
Sat, 13 Feb 2021 15:28:30 GMT
analytics.js
www.google-analytics.com/
44 KB
18 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
eaf1b128b927ac2868755cb7366d35554255c8af362235afe270f9614f8c806d
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Thu, 06 Feb 2020 00:21:02 GMT
server
Golfe2
age
6247
date
Sun, 23 Feb 2020 07:48:30 GMT
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=7200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
18174
expires
Sun, 23 Feb 2020 09:48:30 GMT
multi
stats.zotabox.com/api/1.0/event/
0
437 B
XHR
General
Full URL
https://stats.zotabox.com/api/1.0/event/multi
Requested by
Host: static.zotabox.com
URL: https://static.zotabox.com/7/c/7cadf9ab7ccd3cf25b4fd5113ae50a25/widgets.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6814:5c48 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / Express
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-type
application/x-www-form-urlencoded

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
cf-cache-status
DYNAMIC
server
cloudflare
status
200
x-powered-by
Express
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
access-control-allow-methods
GET,PUT,POST,DELETE
content-type
text/plain; charset=utf-8
access-control-allow-origin
*
cf-ray
569831903a672fa5-FRA
access-control-allow-headers
Content-Type
s.gif
engagement-collector.mobify.net/ Frame E676
42 B
303 B
XHR
General
Full URL
https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450357806&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%221546684f3110ae76%22%2C%22pageview_id%22%3A%223b8e82d3242bff0d%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22mobify_adapted%22%3Afalse%2C%22referrer%22%3A%22%22%7D&data=%7B%22action%22%3A%22pageview%22%7D
Requested by
Host: a.mobify.com
URL: https://a.mobify.com/road-runner-sports-adaptive-2x/a.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:c400:b:36ea:1380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.12.1 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Origin
https://www.roadrunnersports.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
empty

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
via
1.1 78c402b74e65ae12b398b6b957ab229e.cloudfront.net (CloudFront)
server
nginx/1.12.1
x-amz-cf-pop
FRA53-C1
status
200
x-cache
Miss from cloudfront
content-type
image/gif
access-control-allow-origin
*
content-length
42
x-amz-cf-id
VBS3gJU7L-u9OxGzgipv_vNlZVkZR2UPxV1nct1vpn_p5Mm0PCEtyg==
webpush-client-loader.min.js
webpush-cdn.mobify.net/
3 KB
2 KB
Script
General
Full URL
https://webpush-cdn.mobify.net/webpush-client-loader.min.js?site_id=roadrunnersports
Requested by
Host: a.mobify.com
URL: https://a.mobify.com/road-runner-sports-adaptive-2x/a.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:ce00:6:e477:1740:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
gunicorn/19.7.1 /
Resource Hash
e13f61c6d6f0fbfd099c28a9c9bef10ff6de4d26543aae8d8ffa647ac1ceec2b

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:28:29 GMT
content-encoding
gzip
server
gunicorn/19.7.1
age
248
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=utf-8
status
200
cache-control
s-maxage=300, max-age=300, no-cache="set-cookie"
x-amz-cf-pop
FRA53-C1
access-control-allow-origin
*
content-length
1251
via
1.1 18e87eada05046c231b7f49230fa6dc4.cloudfront.net (CloudFront)
x-amz-cf-id
Ht-kRsvv4qltHnMuJ7JIY5oZOYPFyw12VDAfyu_EiW-i_V5HYXcEEQ==
ecommerce.js
www.google-analytics.com/plugins/ua/
1 KB
829 B
Script
General
Full URL
https://www.google-analytics.com/plugins/ua/ecommerce.js
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
8e1b84265e633c043720dd0921476c16bc9f75e393e855c9116ca7c3a847b5c7
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:16:38 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Tue, 22 Oct 2019 18:15:00 GMT
server
sffe
age
959
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=3600
accept-ranges
bytes
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
738
x-xss-protection
0
expires
Sun, 23 Feb 2020 10:16:38 GMT
ga-audiences
www.google.de/ads/
Redirect Chain
  • https://www.google-analytics.com/r/collect?v=1&_v=j81&a=608951979&t=pageview&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc...
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-35844822-1&cid=1515375337.1582450358&jid=900850301&_gid=731360099.1582450358&gjid=1270869684&_v=j81&z=1708600336
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-35844822-1&cid=1515375337.1582450358&jid=900850301&_v=j81&z=1708600336
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-35844822-1&cid=1515375337.1582450358&jid=900850301&_v=j81&z=1708600336&slf_rd=1&random=4235186615
42 B
109 B
Image
General
Full URL
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-35844822-1&cid=1515375337.1582450358&jid=900850301&_v=j81&z=1708600336&slf_rd=1&random=4235186615
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
location
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-35844822-1&cid=1515375337.1582450358&jid=900850301&_v=j81&z=1708600336&slf_rd=1&random=4235186615
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
302
cache-control
no-cache, no-store, must-revalidate
content-type
text/html; charset=UTF-8
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/r/
35 B
106 B
Image
General
Full URL
https://www.google-analytics.com/r/collect?v=1&_v=j81&a=608951979&t=pageview&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=YEDAAEIR~&jid=2074848010&gjid=392093774&cid=1515375337.1582450358&tid=UA-51977016-25&_gid=731360099.1582450358&_r=1&cd1=0&z=517626802
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:37 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
access-control-allow-origin
*
content-type
image/gif
status
200
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
35
expires
Fri, 01 Jan 1990 00:00:00 GMT
custom.js
se.monetate.net/js/3/a-58c8ef99/p/roadrunnersports.com/t1528397910/a360bca04fa7b9bb/
144 KB
50 KB
Script
General
Full URL
https://se.monetate.net/js/3/a-58c8ef99/p/roadrunnersports.com/t1528397910/a360bca04fa7b9bb/custom.js
Requested by
Host: se.monetate.net
URL: https://se.monetate.net/js/2/a-58c8ef99/p/roadrunnersports.com/entry.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
95.100.67.201 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-201.deploy.static.akamaitechnologies.com
Software
AkamaiNetStorage /
Resource Hash
eb905b5ae334c8f9b809f56361681dac524d3dc7c1c54e937bb6c0593de981fa

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
last-modified
Fri, 14 Feb 2020 17:38:06 GMT
server
AkamaiNetStorage
etag
"2af387f5099445cba80d871e7ba3b7bb:1581701886"
vary
Accept-Encoding
content-type
application/x-javascript
status
200
cache-control
max-age=315360000
accept-ranges
bytes
timing-allow-origin
*
ytc.js
s.yimg.com/wi/
13 KB
6 KB
Script
General
Full URL
https://s.yimg.com/wi/ytc.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1288:f03d:1fa::2000 , United Kingdom, ASN10310 (YAHOO-1, US),
Reverse DNS
Software
ATS /
Resource Hash
d5931b95b2995d82a840ea292ccfd252a260862febfce571c46bdd4fb680c657
Security Headers
Name Value
Strict-Transport-Security max-age=15552000
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:11:16 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
1282
x-amz-server-side-encryption
AES256
status
200
strict-transport-security
max-age=15552000
x-amz-request-id
584CEAC1C3C3FC7C
x-amz-id-2
d0CebzGXENjn0LXJYhFJKAhbi8YARqTlu7eWxU8AKO20AuYhboVHUJ7/HR8enmLLZ5hfmEm62iU=
referrer-policy
no-referrer-when-downgrade
x-amz-expiration
expiry-date="Thu, 25 Mar 2021 00:00:00 GMT", rule-id="oath-standard-lifecycle"
last-modified
Tue, 18 Feb 2020 09:55:00 GMT
server
ATS
etag
"c4965671dea7272f6dded1b56aada228-df"
expect-ct
max-age=31536000, report-uri="http://csp.yahoo.com/beacon/csp?src=yahoocom-expect-ct-report-only"
vary
Origin, Accept-Encoding
x-amz-version-id
RdLXatlxSud_dHgTuDL8NxppJ3AIqVRh
x-xss-protection
1; mode=block
cache-control
public,max-age=3600
accept-ranges
bytes
content-type
application/javascript
gtm.js
www.googletagmanager.com/
120 KB
32 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-PQBBWSH
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81f::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
f3c2892d62fdbb4bd9fbef941bbede2e337ceed2d2f5084714ce2f3f2f04ef32
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
br
status
200
strict-transport-security
max-age=31536000; includeSubDomains
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
32932
x-xss-protection
0
last-modified
Sun, 23 Feb 2020 09:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
http://www.googletagmanager.com
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Sun, 23 Feb 2020 09:32:37 GMT
css
fonts.googleapis.com/
27 KB
1 KB
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Roboto+Condensed:400,400i,700|Roboto:300,300i,400,400i,500,500i,700,700i
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81c::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
9c60d7779ed267b216a128a02f4acd802921e2b4ee8430508d98d8fc734f4a21
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
x-xss-protection
0
last-modified
Sun, 23 Feb 2020 09:32:37 GMT
server
ESF
date
Sun, 23 Feb 2020 09:32:37 GMT
x-frame-options
SAMEORIGIN
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
expires
Sun, 23 Feb 2020 09:32:37 GMT
s.gif
engagement-collector.mobify.net/ Frame E676
42 B
304 B
XHR
General
Full URL
https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450357883&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%221546684f3110ae76%22%2C%22pageview_id%22%3A%223b8e82d3242bff0d%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22mobify_adapted%22%3Afalse%2C%22referrer%22%3A%22%22%7D&data=%7B%22action%22%3A%22pageview%22%7D
Requested by
Host: a.mobify.com
URL: https://a.mobify.com/road-runner-sports-adaptive-2x/a.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:c400:b:36ea:1380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.12.1 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Origin
https://www.roadrunnersports.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
empty

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
via
1.1 78c402b74e65ae12b398b6b957ab229e.cloudfront.net (CloudFront)
server
nginx/1.12.1
x-amz-cf-pop
FRA53-C1
status
200
x-cache
Miss from cloudfront
content-type
image/gif
access-control-allow-origin
*
content-length
42
x-amz-cf-id
FeyYLxcHEwvEsV9uhV5R8HsgUhKr9nSLrf7U7DG9VX9Fv7ovwmzIPQ==
collect
www.google-analytics.com/
35 B
105 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=pageview&_s=2&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=aGDAAEIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-51977016-25&_gid=731360099.1582450358&cd1=0&z=845275648
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918419
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
conversion_async.js
www.googleadservices.com/pagead/
26 KB
10 KB
Script
General
Full URL
https://www.googleadservices.com/pagead/conversion_async.js
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=AW-1071782991
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
216.58.207.34 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s24-in-f2.1e100.net
Software
cafe /
Resource Hash
e613df9aa843851d019cc12e6184972311e2229c14299d2f6c80f4aadf2d844a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
x-content-type-options
nosniff
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
9931
x-xss-protection
0
server
cafe
etag
9478280665056484852
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
cache-control
private, max-age=3600
timing-allow-origin
*
expires
Sun, 23 Feb 2020 09:32:37 GMT
add_to_cart_prod_page_gr.gif
www.roadrunnersports.com/rrs/img/product_detail/ver2/
3 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/product_detail/ver2/add_to_cart_prod_page_gr.gif
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
ab1e13ad0eaeaffebed8a380a17876532eaee6972364f4fedb0df931081d4eda

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 26 Oct 2018 05:55:55 GMT
server
openresty
age
124255
etag
"15760c-a2b-5791b5f6adfa1"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764335677 tts/1582282142610 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/gif
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b6c69/[490,367,-] 30D134396b46/[hit]
content-length
2603
expires
Tue, 21 Apr 2020 23:01:43 GMT
add_to_cart_prod_page.gif
www.roadrunnersports.com/rrs/img/product_detail/ver2/
4 KB
4 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/product_detail/ver2/add_to_cart_prod_page.gif
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
846a5a8a4e2d8dde76944d51cd0892509d8ae8bc4938812f922cc160b11924c7

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 26 Oct 2018 05:55:55 GMT
server
openresty
age
124255
etag
"e1360-e4d-5791b5f66b149"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764335678 tts/1582282142610 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/gif
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341dd4fd/[537,403,-] 30D134396b46/[hit]
content-length
3661
expires
Tue, 21 Apr 2020 23:01:43 GMT
updatenow_on_prod_page.gif
www.roadrunnersports.com/rrs/img/product_detail/ver2/
3 KB
4 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/product_detail/ver2/updatenow_on_prod_page.gif
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
3189819fb7b61eb04aa43d22631b0375a14c0cc0c5d606a564939231e5a99858

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 26 Oct 2018 05:56:00 GMT
server
openresty
age
124255
etag
"1ad17-c98-5791b5fb9b2c8"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764335679 tts/1582282142610 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/gif
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c8598/[508,381,-] 30D134396b46/[hit]
content-length
3224
expires
Tue, 21 Apr 2020 23:01:43 GMT
updatenow_off_prod_page.gif
www.roadrunnersports.com/rrs/img/product_detail/ver2/
3 KB
4 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/product_detail/ver2/updatenow_off_prod_page.gif
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
b65567d3a22de56faa1d5eb103febdb6308f4124bf6c306f17066c3e9cb465c3

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 26 Oct 2018 05:56:00 GMT
server
openresty
age
124255
etag
"1ad15-cfb-5791b5fb59bed"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764335680 tts/1582282142610 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/gif
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b5308/[519,390,-] 30D134396b46/[hit]
content-length
3323
expires
Tue, 21 Apr 2020 23:01:43 GMT
05d53c
fervortracer.com/
148 B
573 B
Script
General
Full URL
https://fervortracer.com/05d53c
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/common.js?v=308.1.42
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
143.204.202.43 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-202-43.fra53.r.cloudfront.net
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
e8066d483ecef7e034ae8a8fd89d846966333d3f97d77b967a561b5c3c6db7eb

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Encoding
gzip
Server
nginx/1.10.3 (Ubuntu)
X-Amz-Cf-Pop
FRA53-C1
X-Cache
Miss from cloudfront
Content-Type
application/javascript
Via
1.1 25ffb5a941b5a46b102cd385a9cdbb50.cloudfront.net (CloudFront)
Cache-Control
no-cache, private
Connection
keep-alive
Content-Length
148
X-Amz-Cf-Id
9_vOkgDDpcs4tJA5x3QDR8M16686--cvZ67JMihIXwN_gmnfOXTaBA==
l
use.typekit.net/af/925423/00000000000000003b9b038f/27/
33 KB
33 KB
Font
General
Full URL
https://use.typekit.net/af/925423/00000000000000003b9b038f/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n7&v=3
Requested by
Host: use.typekit.net
URL: https://use.typekit.net/kza2zwv.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
7716353360f4b903e8e3f0a14458e9ac2c59bab21f89b92679ad26a634597da6

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
server
nginx
access-control-allow-origin
*
etag
"a8367ead5121b0d69ec399b858affbd32cbe831b"
content-type
application/font-woff2
status
200
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
33556
l
use.typekit.net/af/cd78b3/00000000000000003b9b038e/27/
34 KB
34 KB
Font
General
Full URL
https://use.typekit.net/af/cd78b3/00000000000000003b9b038e/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i7&v=3
Requested by
Host: use.typekit.net
URL: https://use.typekit.net/kza2zwv.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
1685cc7548db95157e5802151d2f8e8d722ca12ca8492f252d3ab6bed27f3ec5

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
server
nginx
access-control-allow-origin
*
etag
"56f78919c44674379e46546f70347561efc631a5"
content-type
application/font-woff2
status
200
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
34804
l
use.typekit.net/af/994732/00000000000000003b9b0390/27/
33 KB
33 KB
Font
General
Full URL
https://use.typekit.net/af/994732/00000000000000003b9b0390/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n8&v=3
Requested by
Host: use.typekit.net
URL: https://use.typekit.net/kza2zwv.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
e32689e5019ae1320cb4390954c0fb345fde8b69ab6e8d8a395bcc169037068f

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
server
nginx
access-control-allow-origin
*
etag
"81913d5b1e8c3d31abd3533b58e311d6bb9fbb9f"
content-type
application/font-woff2
status
200
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
33980
l
use.typekit.net/af/6a07dc/00000000000000003b9b0385/27/
31 KB
31 KB
Font
General
Full URL
https://use.typekit.net/af/6a07dc/00000000000000003b9b0385/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n1&v=3
Requested by
Host: use.typekit.net
URL: https://use.typekit.net/kza2zwv.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
8b6f8a190a722a34d54d3596bfb97a67063fa9e5ff058ee14fb14b4f9033d075

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
server
nginx
access-control-allow-origin
*
etag
"b16be2f8ea6501b7ab1484867f5186943139e2e8"
content-type
application/font-woff2
status
200
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
31584
l
use.typekit.net/af/219c30/00000000000000003b9b0389/27/
32 KB
32 KB
Font
General
Full URL
https://use.typekit.net/af/219c30/00000000000000003b9b0389/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n4&v=3
Requested by
Host: use.typekit.net
URL: https://use.typekit.net/kza2zwv.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
21937c28392f765e0191472ac13edc18ed289a077f99c7a7594e51322489f900

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
server
nginx
access-control-allow-origin
*
etag
"60acd0a29f0221d23f2c2c694ee3bdb77b81b4a2"
content-type
application/font-woff2
status
200
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
32608
l
use.typekit.net/af/0de7d4/00000000000000003b9b0388/27/
33 KB
34 KB
Font
General
Full URL
https://use.typekit.net/af/0de7d4/00000000000000003b9b0388/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i4&v=3
Requested by
Host: use.typekit.net
URL: https://use.typekit.net/kza2zwv.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
28bea3b67439c6ecfd45ef4ee31c1040973e57d444c272d88184f9c89a8663d5

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
server
nginx
access-control-allow-origin
*
etag
"5794c02cd232e23ac2692f4fbfb23237745b25de"
content-type
application/font-woff2
status
200
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
34120
l
use.typekit.net/af/ed2fe5/00000000000000003b9b0387/27/
32 KB
32 KB
Font
General
Full URL
https://use.typekit.net/af/ed2fe5/00000000000000003b9b0387/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n3&v=3
Requested by
Host: use.typekit.net
URL: https://use.typekit.net/kza2zwv.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
b2a291eaed8f7e8f1e62be0795c9a6412d4199f91cb578839846e76bf930c308

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
server
nginx
access-control-allow-origin
*
etag
"afe5d39ee49b1f7b0cc8ce8490c8fcba9adc090d"
content-type
application/font-woff2
status
200
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
32352
l
use.typekit.net/af/77eeb5/00000000000000003b9b038b/27/
32 KB
32 KB
Font
General
Full URL
https://use.typekit.net/af/77eeb5/00000000000000003b9b038b/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n5&v=3
Requested by
Host: use.typekit.net
URL: https://use.typekit.net/kza2zwv.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
deff3616831c21766b5a133d9a5f2e39ffcd262723000340ee0dfc26d0406dd5

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
server
nginx
access-control-allow-origin
*
etag
"501dfec1a57ca0677e368b372c2da4b9e577fc36"
content-type
application/font-woff2
status
200
cache-control
public, max-age=31536000
timing-allow-origin
*
content-length
32984
js_visitor_settings.php
dev.visualwebsiteoptimizer.com/deploy/
2 KB
1 KB
Script
General
Full URL
https://dev.visualwebsiteoptimizer.com/deploy/js_visitor_settings.php?v=1&a=51479&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&random=0.8158654699611065
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.96.102.137 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
137.102.96.34.bc.googleusercontent.com
Software
gfra1 /
Resource Hash
3116078e26672fa42df2bbffc98202bb85cfa82983482a9da39dd08aa24288b4

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Sec-Fetch-Dest
script
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Intervention
<https://www.chromestatus.com/feature/5718547946799104>; level="warning"

Response headers

status
200
date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
server
gfra1
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
via
1.1 google
content-type
application/javascript; charset=UTF-8
/
googleads.g.doubleclick.net/pagead/viewthroughconversion/1071782991/
3 KB
1 KB
Script
General
Full URL
https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1071782991/?random=1582450357925&cv=9&fst=1582450357925&num=1&bg=ffffff&guid=ON&resp=GooglemKTybQhCsO&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&ig=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&hn=www.googleadservices.com&async=1&rfmt=3&fmt=4
Requested by
Host: www.googleadservices.com
URL: https://www.googleadservices.com/pagead/conversion_async.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:817::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
724be804c26499141c5f279f7d3d3df5189431100ba1e191c9cb7653dd115b27
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
x-content-type-options
nosniff
content-type
text/javascript; charset=UTF-8
server
cafe
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status
200
cache-control
no-cache, must-revalidate
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
1227
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
googleads.g.doubleclick.net/pagead/viewthroughconversion/834196653/
3 KB
1 KB
Script
General
Full URL
https://googleads.g.doubleclick.net/pagead/viewthroughconversion/834196653/?random=1582450357927&cv=9&fst=1582450357927&num=1&bg=ffffff&guid=ON&resp=GooglemKTybQhCsO&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&ig=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&hn=www.googleadservices.com&async=1&rfmt=3&fmt=4
Requested by
Host: www.googleadservices.com
URL: https://www.googleadservices.com/pagead/conversion_async.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:817::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
d695187593a11c16d4efb8904b9dda57c83be4c9b172a4c263a6dc6a1263f43a
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
x-content-type-options
nosniff
content-type
text/javascript; charset=UTF-8
server
cafe
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status
200
cache-control
no-cache, must-revalidate
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
1223
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.de/pagead/1p-user-list/791226071/
Redirect Chain
  • https://googleads.g.doubleclick.net/pagead/viewthroughconversion/791226071/?random=1582450357927&cv=9&fst=1582450357927&num=1&fmt=3&bg=ffffff&guid=ON&resp=GooglemKTybQhCsO&u_h=1200&u_w=1600&u_ah=12...
  • https://www.google.com/pagead/1p-user-list/791226071/?random=1582450357927&cv=9&fst=1582448400000&num=1&fmt=3&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=...
  • https://www.google.de/pagead/1p-user-list/791226071/?random=1582450357927&cv=9&fst=1582448400000&num=1&fmt=3&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=f...
42 B
110 B
Image
General
Full URL
https://www.google.de/pagead/1p-user-list/791226071/?random=1582450357927&cv=9&fst=1582448400000&num=1&fmt=3&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&async=1&is_vtc=1&random=2066364459&resp=GooglemKTybQhCsO&ipr=y
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
content-security-policy
script-src 'none'; object-src 'none'
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
location
https://www.google.de/pagead/1p-user-list/791226071/?random=1582450357927&cv=9&fst=1582448400000&num=1&fmt=3&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&async=1&is_vtc=1&random=2066364459&resp=GooglemKTybQhCsO&ipr=y
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
302
cache-control
no-cache, no-store, must-revalidate
content-security-policy
script-src 'none'; object-src 'none'
content-type
image/gif
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
quantum-roadrunnersports.js
cdn.quantummetric.com/qscripts/
201 KB
70 KB
Script
General
Full URL
https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6814:6a02 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
66d8cd19cb93075f0b37fec2fd4fff18f3c488594d415d8b574f7b4d0921ae0e
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
cf-cache-status
HIT
server
cloudflare
age
5284
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
max-age=14400
strict-transport-security
max-age=31536000
cf-ray
569831917efd1f11-FRA
tracking.js
stats-bq.stylight.net/
2 KB
2 KB
Script
General
Full URL
https://stats-bq.stylight.net/tracking.js?p=bdcc5518f4bc8897fd97b9d1de649ef2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.120.45.90 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-3-120-45-90.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
22d1639195180ba8a0f50a36d5d4150a7daf63b177506763ce0846913a3d1a72

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Connection
keep-alive
Content-Length
1565
Content-Type
text/html; charset=utf-8
fbevents.js
connect.facebook.net/en_US/
126 KB
30 KB
Script
General
Full URL
https://connect.facebook.net/en_US/fbevents.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f01c:8012:face:b00c:0:3 , Ireland, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
5a91c6d3e635c0bd1551a53cf0769328132151a7732039170280d500dbcb4685
Security Headers
Name Value
Content-Security-Policy default-src * data: blob:;script-src *.facebook.com *.fbcdn.net *.facebook.net *.google-analytics.com *.virtualearth.net *.google.com 127.0.0.1:* *.spotilocal.com:* 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' *;connect-src *.facebook.com facebook.com *.fbcdn.net *.facebook.net *.spotilocal.com:* wss://*.facebook.com:* https://fb.scanandcleanlocal.com:* attachment.fbsbx.com ws://localhost:* blob: *.cdninstagram.com 'self';
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

strict-transport-security
max-age=31536000; preload; includeSubDomains
content-encoding
gzip
x-content-type-options
nosniff
status
200
alt-svc
h3-24=":443"; ma=3600
content-length
30466
x-xss-protection
0
pragma
public
x-fb-debug
RK/s632Zf+wLhoHDoXEQlle1GwNbmJuF35aDga5Gk8BG1eADCiXwL42AKU2zssMgVKDPB2pn31U4QhxIZG0g8g==
x-fb-trip-id
420120009
date
Sun, 23 Feb 2020 09:32:38 GMT, Sun, 23 Feb 2020 09:32:38 GMT
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
content-security-policy
default-src * data: blob:;script-src *.facebook.com *.fbcdn.net *.facebook.net *.google-analytics.com *.virtualearth.net *.google.com 127.0.0.1:* *.spotilocal.com:* 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' *;connect-src *.facebook.com facebook.com *.fbcdn.net *.facebook.net *.spotilocal.com:* wss://*.facebook.com:* https://fb.scanandcleanlocal.com:* attachment.fbsbx.com ws://localhost:* blob: *.cdninstagram.com 'self';
expires
Sat, 01 Jan 2000 00:00:00 GMT
core.js
s.pinimg.com/ct/
1 KB
739 B
Script
General
Full URL
https://s.pinimg.com/ct/core.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6812:eb0 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
a8a5c752f8ae0c033572453cbb3240ca9047eae565ea1f3df7cb1ea67e9984d9

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
br
x-cdn
cloudflare
access-control-allow-origin
*
etag
W/"fdf03ac619d384023432225dbd221b25"
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
application/javascript
status
200
access-control-expose-headers
x-cdn
cache-control
max-age=1209600
cf-ray
56983191bb45c295-FRA
server
cloudflare
start
roadrunnersports.usablenet.com/pt/
2 KB
1 KB
Script
General
Full URL
https://roadrunnersports.usablenet.com/pt/start
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-PQBBWSH
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
184.172.206.71 Houston, United States, ASN36351 (SOFTLAYER, US),
Reverse DNS
47.ce.acb8.ip4.static.sl-reverse.com
Software
/
Resource Hash
4a0d99bc0a37b56396f9b700a064a1e1b101925f7742cc57a29da86e2c979562

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

status
200
date
Sun, 23 Feb 2020 09:32:37 GMT
cache-control
max-age=3600, public
accept-ranges
bytes
content-encoding
gzip
vary
Accept-Encoding
content-type
text/javascript;charset=utf-8
KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
fonts.gstatic.com/s/roboto/v20/
11 KB
11 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v20/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:809::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
5d1bc9b443f3f81fa4b4ad4634c1bb9702194c1898e3a9de0ab5e2cdc0e9f479
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fonts.googleapis.com/css?family=Roboto+Condensed:400,400i,700|Roboto:300,300i,400,400i,500,500i,700,700i
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Thu, 23 Jan 2020 19:10:31 GMT
x-content-type-options
nosniff
last-modified
Wed, 24 Jul 2019 01:18:50 GMT
server
sffe
age
2643726
content-type
font/woff2
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-origin
*
content-length
11016
x-xss-protection
0
expires
Fri, 22 Jan 2021 19:10:31 GMT
collect
stats.g.doubleclick.net/r/
Redirect Chain
  • https://www.google-analytics.com/r/collect?v=1&_v=j81&a=608951979&t=pageview&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc...
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-35844822-3&cid=1515375337.1582450358&jid=1858975915&_gid=731360099.1582450358&gjid=74633904&_v=j81&z=189747336
35 B
102 B
Image
General
Full URL
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-35844822-3&cid=1515375337.1582450358&jid=1858975915&_gid=731360099.1582450358&gjid=74633904&_v=j81&z=189747336
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:400c:c0a::9a Brussels, Belgium, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
strict-transport-security
max-age=10886400; includeSubDomains; preload
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
access-control-allow-origin
*
date
Sun, 23 Feb 2020 09:32:38 GMT
content-type
image/gif
status
200
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
35
expires
Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
access-control-allow-origin
*
location
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-35844822-3&cid=1515375337.1582450358&jid=1858975915&_gid=731360099.1582450358&gjid=74633904&_v=j81&z=189747336
content-type
text/html; charset=UTF-8
status
302
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
416
expires
Fri, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
108 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dp=%2Fblog%2Fheart-health%2F&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=JS%20Error&ea=Uncaught%20TypeError%3A%20Cannot%20read%20property%20%27toString%27%20of%20undefined&el=%3A1&_u=aGDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-3&_gid=731360099.1582450358&gtm=2wg2c0PQBBWSH&cd4=free&cd5=free&cd6=false&cd7=false&cd8=&cd14=false&cd15=false&cd16=3127951256&cd17=3127951256&cd18=1515375337.1582450358&cd19=C0Z10001&cd20=C0Z10001&z=2059970713
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
10022697.json
s.yimg.com/wi/config/
2 B
495 B
XHR
General
Full URL
https://s.yimg.com/wi/config/10022697.json
Requested by
Host: s.yimg.com
URL: https://s.yimg.com/wi/ytc.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1288:f03d:1fa::2000 , United Kingdom, ASN10310 (YAHOO-1, US),
Reverse DNS
Software
ATS /
Resource Hash
44136fa355b3678a1146ad16f7e8649e94fb4fc21fe77e8310c060f61caaff8a
Security Headers
Name Value
Strict-Transport-Security max-age=15552000
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:37 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
1
status
200
vary
Origin, Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
x-amz-request-id
6D4B213EDF435772
x-amz-id-2
1B1sTgkibZlorkEEIpl+BycnELZWSYmRjlHbF3gE6+K1B2tZA42qYyskwojXDgL8FP3zMxPgNC8=
referrer-policy
no-referrer-when-downgrade
server
ATS
expect-ct
max-age=31536000, report-uri="http://csp.yahoo.com/beacon/csp?src=yahoocom-expect-ct-report-only"
strict-transport-security
max-age=15552000
access-control-allow-methods
GET
content-type
application/json
access-control-allow-origin
*
x-xss-protection
1; mode=block
cache-control
public,max-age=3600
content-length
22
v.gif
dev.visualwebsiteoptimizer.com/
35 B
218 B
Image
General
Full URL
https://dev.visualwebsiteoptimizer.com/v.gif?cd=0&a=51479&d=roadrunnersports.com&u=DD7691F5969A0A68EA789B59BC8FBCA4C&h=1f3697ee77f907071169897080d6de47&r=0.6748519510686497
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.96.102.137 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
137.102.96.34.bc.googleusercontent.com
Software
gnv1-c /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
via
1.1 google
x-content-type-options
nosniff
server
gnv1-c
content-type
image/gif
status
200
cache-control
private, no-cache, no-cache=Set-Cookie, proxy-revalidate
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
35
expires
Mon, 10 Jan 2005 00:00:01 GMT
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=pageview&_s=2&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&_u=aGDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-1&_gid=731360099.1582450358&cd1=control&cd2=control&z=2135553613
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
scarab-v2.js
cdn.scarabresearch.com/js/151E9F9BDD99B9DB/
101 KB
24 KB
Script
General
Full URL
https://cdn.scarabresearch.com/js/151E9F9BDD99B9DB/scarab-v2.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
13.35.253.62 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-35-253-62.fra6.r.cloudfront.net
Software
/
Resource Hash
8012c99b83982fd90b4277f799d74e962e45019721b277099c3fa605ca4c1508

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 08:10:52 GMT
Content-Encoding
gzip
X-Amz-Cf-Pop
FRA6-C1
ETag
"8ea7e00096b259f3fd23b8b4a1a6bf1a--gzip"
Vary
Accept-Encoding
X-Cache
Hit from cloudfront
Content-Type
application/javascript;charset=utf-8
Via
1.1 04599a8a3c6eb66f23e5ae02d1ec4cf2.cloudfront.net (CloudFront)
Cache-Control
max-age=3600,public
Transfer-Encoding
chunked
Connection
keep-alive
Timing-Allow-Origin
*
X-Amz-Cf-Id
fESoQnfrDY4Jxi002v8Dn_8fabUoKug8u0zmqe_YVVNkCB6NHG9MFQ==
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dp=%2Fblog%2Fheart-health%2F&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=JS%20Error&ea=Script%20error.&el=%3A0&_u=aGDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-3&_gid=731360099.1582450358&gtm=2wg2c0PQBBWSH&cd4=free&cd5=free&cd6=false&cd7=false&cd8=&cd14=false&cd15=false&cd16=3127951256&cd17=3127951256&cd18=1515375337.1582450358&cd19=C0Z10001&cd20=C0Z10001&z=1997918372
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
0.8588787203314612
abandonment6.saas.seewhy.com/abandonment2/WE/seewhy.nogif/
43 B
715 B
Image
General
Full URL
https://abandonment6.saas.seewhy.com/abandonment2/WE/seewhy.nogif/0.8588787203314612?Event=WebEvent&CustomerCode=AD36293095&Server=www.roadrunnersports.com&DefaultPageName=%2Fblog%2Fheart-health%2F&Referrer=&SessionID=26D38804-78E0-4C0D-A289-A233D709B8C0&FunnelLevel=0&Section=&UserID=&Product=&Quantity=0&OrderNumber=&Value=0&PageName=&ReturnToLink=&Custom1=&Custom2=&Custom3=&Custom4=&Custom5=&Custom6=&Custom7=&Custom8=&Custom9=&Custom10=&Custom11=0&Custom12=0&Custom13=0&Custom14=0&Custom15=0&Custom16=0&Custom17=0&Custom18=0&Custom19=0&Custom20=0&BizUnit=&ClickstreamFlag=0&ClientTimeAndTZ=1582450358024~-60&Version=9_0_00&BasketAppend=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
143.204.202.103 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-202-103.fra53.r.cloudfront.net
Software
openresty / Servlet 2.4; JBoss-4.0.4.GA (build: CVSTag=JBoss_4_0_4_GA date=200605151000)/Tomcat-5.5
Resource Hash
98b3d9d20e032f90aca49e9b116225d539ff6fbdb7e42c3c363f63896ac03d2a

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

Pragma
no-cache
Date
Sun, 23 Feb 2020 09:32:38 GMT
Via
1.1 cc77875ec7dfc885cffaa2ec6fa578f6.cloudfront.net (CloudFront)
ETag
W/"43-1563268810000"
Last-Modified
Tue, 16 Jul 2019 09:20:10 GMT, Tue, 16 Jul 2019 09:20:10 GMT
Server
openresty
X-Amz-Cf-Pop
FRA53-C1
X-Powered-By
Servlet 2.4; JBoss-4.0.4.GA (build: CVSTag=JBoss_4_0_4_GA date=200605151000)/Tomcat-5.5
X-Cache
Miss from cloudfront
Content-Type
image/gif
Cache-Control
no-cache
Connection
keep-alive
Content-Length
43
X-Amz-Cf-Id
fkQ9zm6HRiUrXRPxmjc928AMkHoudnI_ymnDpmHTneJFlOVLXY4hGQ==
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dp=%2Fblog%2Fheart-health%2F&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=JS%20Error&ea=Uncaught%20ReferenceError%3A%20genInstance%20is%20not%20defined&el=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%3A555&_u=aGDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-3&_gid=731360099.1582450358&gtm=2wg2c0PQBBWSH&cd4=free&cd5=free&cd6=false&cd7=false&cd8=&cd14=false&cd15=false&cd16=3127951256&cd17=3127951256&cd18=1515375337.1582450358&cd19=C0Z10001&cd20=C0Z10001&z=1197072191
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dp=%2Fblog%2Fheart-health%2F&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=JS%20Error&ea=Uncaught%20TypeError%3A%20Cannot%20read%20property%20%27getItem%27%20of%20null&el=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%3A607&_u=aGDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-3&_gid=731360099.1582450358&gtm=2wg2c0PQBBWSH&cd4=free&cd5=free&cd6=false&cd7=false&cd8=&cd14=false&cd15=false&cd16=3127951256&cd17=3127951256&cd18=1515375337.1582450358&cd19=C0Z10001&cd20=C0Z10001&z=749415286
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
search_ico_nv.gif
www.roadrunnersports.com/rrs/img/home/ver2/
2 KB
2 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/home/ver2/search_ico_nv.gif
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
e83a5bed2da9ba199f571035c025ee2e6436d412a553756c05e605b5dc6ab7bb

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/v2/common.css?v=308.1.42
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 26 Oct 2018 05:48:49 GMT
server
openresty
age
124253
etag
"ace47-6e1-5791b46043cd9"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764335694 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/gif
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343a811d/[521,392,-] 30D134396b46/[hit]
content-length
1761
expires
Tue, 21 Apr 2020 23:01:45 GMT
37D9BB_20_0.woff2
www.roadrunnersports.com/rrs/fonts/proxima-nova/
53 KB
54 KB
Font
General
Full URL
https://www.roadrunnersports.com/rrs/fonts/proxima-nova/37D9BB_20_0.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
02b8d3d1c5223af388b1f31d1344de694b0a2cc43a4e390cc62e73ba57c29dfe

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Thu, 14 Mar 2019 05:44:41 GMT
server
openresty
age
124253
etag
"94459-d5e2-584076b3374cc"
x-yottaa-optimizations
ob/1001 si/30D134396b46-1582312541-5764335698 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
status
200
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b6c69/[124,123,-] 30D134396b46/[hit]
content-length
54989
fa-solid-900.woff2
use.fontawesome.com/releases/v5.2.0/webfonts/
61 KB
61 KB
Font
General
Full URL
https://use.fontawesome.com/releases/v5.2.0/webfonts/fa-solid-900.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.111.9.35 Phoenix, United States, ASN33438 (HIGHWINDS2, US),
Reverse DNS
Software
NetDNA-cache/2.2 /
Resource Hash
5c7df99df232586111917083a85aa31b82ee29e48ca2990e13fae0c0663a923f

Request headers

Referer
https://use.fontawesome.com/releases/v5.2.0/css/all.css
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Mon, 23 Jul 2018 17:07:14 GMT
server
NetDNA-cache/2.2
access-control-allow-origin
*
etag
"b75b4bfe0d58faeced5006c785eaae23"
vary
Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
access-control-allow-methods
GET
content-type
font/woff2
status
200
access-control-max-age
3000
cache-control
max-age=31556926
x-cache
HIT
accept-ranges
bytes
content-length
62472
37D9BB_1C_0.woff2
www.roadrunnersports.com/rrs/fonts/proxima-nova/
54 KB
54 KB
Font
General
Full URL
https://www.roadrunnersports.com/rrs/fonts/proxima-nova/37D9BB_1C_0.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
860eda490d57433a1c7386d516b7060475041cae22315f147c34a7a9888b970c

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Thu, 14 Mar 2019 05:44:44 GMT
server
openresty
age
124253
etag
"94467-d626-584076b5767b3"
x-yottaa-optimizations
ob/1001 si/30D134396b46-1582312541-5764335699 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
status
200
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021341dd4fd/[135,134,-] 30D134396b46/[hit]
content-length
55004
KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
fonts.gstatic.com/s/roboto/v20/
11 KB
11 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:809::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
0d9fd7ccabde9b202de45ee6b65878ce9594975d8e8810b0878d3f3fa3637d0e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fonts.googleapis.com/css?family=Roboto+Condensed:400,400i,700|Roboto:300,300i,400,400i,500,500i,700,700i
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sat, 18 Jan 2020 01:07:50 GMT
x-content-type-options
nosniff
last-modified
Wed, 24 Jul 2019 01:18:58 GMT
server
sffe
age
3140688
content-type
font/woff2
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-origin
*
content-length
11020
x-xss-protection
0
expires
Sun, 17 Jan 2021 01:07:50 GMT
/
www.google.com/pagead/1p-user-list/1071782991/
42 B
117 B
Image
General
Full URL
https://www.google.com/pagead/1p-user-list/1071782991/?random=1582450357925&cv=9&fst=1582448400000&num=1&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&async=1&fmt=3&is_vtc=1&random=3374376785&resp=GooglemKTybQhCsO&rmt_tld=0&ipr=y
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:808::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
content-security-policy
script-src 'none'; object-src 'none'
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.de/pagead/1p-user-list/1071782991/
42 B
110 B
Image
General
Full URL
https://www.google.de/pagead/1p-user-list/1071782991/?random=1582450357925&cv=9&fst=1582448400000&num=1&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&async=1&fmt=3&is_vtc=1&random=3374376785&resp=GooglemKTybQhCsO&rmt_tld=1&ipr=y
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
content-security-policy
script-src 'none'; object-src 'none'
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.com/pagead/1p-user-list/834196653/
42 B
117 B
Image
General
Full URL
https://www.google.com/pagead/1p-user-list/834196653/?random=1582450357927&cv=9&fst=1582448400000&num=1&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&async=1&fmt=3&is_vtc=1&random=64484229&resp=GooglemKTybQhCsO&rmt_tld=0&ipr=y
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:808::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
content-security-policy
script-src 'none'; object-src 'none'
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.de/pagead/1p-user-list/834196653/
42 B
110 B
Image
General
Full URL
https://www.google.de/pagead/1p-user-list/834196653/?random=1582450357927&cv=9&fst=1582448400000&num=1&bg=ffffff&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa2c0&sendb=1&data=event%3Dgtag.config&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&async=1&fmt=3&is_vtc=1&random=64484229&resp=GooglemKTybQhCsO&rmt_tld=1&ipr=y
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
content-security-policy
script-src 'none'; object-src 'none'
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
PlakBlkCond-webfont.woff
www.roadrunnersports.com/blog/wp-content/themes/15zine-child/fonts/
39 KB
40 KB
Font
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine-child/fonts/PlakBlkCond-webfont.woff
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
db78c5e1e4b1615fc6d45d12080185c64a0dfb80ca178cc383b534eb59947c80

Request headers

Referer
https://www.roadrunnersports.com/blog/wp-content/themes/15zine-child/style.css?ver=4.8.12
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Wed, 07 Aug 2019 15:32:28 GMT
server
openresty
age
124253
etag
"44c144-9d14-58f88a610db00"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764335700 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
status
200
content-type
x-font/woff
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b5308/[134,133,-] 30D134396b46/[hit]
content-length
40212
expires
Sun, 22 Mar 2020 23:01:44 GMT
37D9BB_B_0.woff2
www.roadrunnersports.com/rrs/fonts/proxima-nova/
54 KB
54 KB
Font
General
Full URL
https://www.roadrunnersports.com/rrs/fonts/proxima-nova/37D9BB_B_0.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
a8d0bd978a5ea8dc841b3fb00b61cc634414517b64c90ef8dcb904e70f88d787

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Thu, 14 Mar 2019 05:44:53 GMT
server
openresty
age
124253
etag
"8df81-d65b-584076becf3ef"
x-yottaa-optimizations
ob/1001 si/30D134396b46-1582312541-5764335701 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
status
200
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021239cc594/[131,130,-] 30D134396b46/[hit]
content-length
55070
p.gif
p.typekit.net/
35 B
201 B
Image
General
Full URL
https://p.typekit.net/p.gif?s=1&k=kza2zwv&ht=tk&h=www.roadrunnersports.com&f=139.140.169.171.175.176.5474.25136&a=8596108&js=1.19.2&app=typekit&e=js&_=1582450358107
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
95.100.67.47 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-47.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
9b9265c69a5cc295d1ab0d04e0273b3677db1a6216ce2ccf4efc8c277ed84b39

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Thu, 07 Feb 2019 19:30:27 GMT
server
nginx
access-control-allow-origin
*
etag
"5c5c8753-23"
content-type
image/gif
status
200
cache-control
max-age=604800
accept-ranges
bytes
content-length
35
expires
Fri, 16 Aug 2019 08:20:58 GMT
shoppingCartSummaryNew.jsp
www.roadrunnersports.com/rrs/common/v2/
2 KB
2 KB
XHR
General
Full URL
https://www.roadrunnersports.com/rrs/common/v2/shoppingCartSummaryNew.jsp
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/common.js?v=308.1.42
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty / Servlet 2.5; JBoss-5.0/JBossWeb-2.1
Resource Hash
a8c9b33cdf349850e30bae5dfb8382f516610ca7f4c0ece48cf65cce83a7d6eb

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
X-Requested-With
XMLHttpRequest
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
server
openresty
age
0
x-powered-by
Servlet 2.5; JBoss-5.0/JBossWeb-2.1
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906507 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
x-atg-version
version=QVRHUGxhdGZvcm0vMTAuMS4xLFJvYWRSdW5uZXJTcG9ydHMvMjAwNS4z
status
200
cache-control
max-age=0, no-store
x-yottaa-metrics
3021239c0e5f/[134,133,-] 30D134396b46/[-,135.631]
content-type
text/html;charset=ISO-8859-1
content-length
698
pi
stats.ps.stylight.net/track/bdcc5518f4bc8897fd97b9d1de649ef2/
42 B
327 B
Image
General
Full URL
https://stats.ps.stylight.net/track/bdcc5518f4bc8897fd97b9d1de649ef2/pi?
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.120.45.90 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-3-120-45-90.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Content-Length
42
Content-Type
image/gif
811285295633555
connect.facebook.net/signals/config/
447 KB
112 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/811285295633555?v=2.9.15&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f01c:8012:face:b00c:0:3 , Ireland, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
875526903fc4fa42abe43c3ba44e58df12c54b3b14d9999c31c0253a0e231dd9
Security Headers
Name Value
Content-Security-Policy default-src * data: blob:;script-src *.facebook.com *.fbcdn.net *.facebook.net *.google-analytics.com *.virtualearth.net *.google.com 127.0.0.1:* *.spotilocal.com:* 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' *;connect-src *.facebook.com facebook.com *.fbcdn.net *.facebook.net *.spotilocal.com:* wss://*.facebook.com:* https://fb.scanandcleanlocal.com:* attachment.fbsbx.com ws://localhost:* blob: *.cdninstagram.com 'self' chrome-extension://boadgeojelhgndaghljhdicfkmllpafd chrome-extension://dliochdbjfkdbacpmhlcpmleaejidimm;
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

strict-transport-security
max-age=31536000; preload; includeSubDomains
content-encoding
gzip
x-content-type-options
nosniff
status
200
alt-svc
h3-24=":443"; ma=3600
x-xss-protection
0
pragma
public
x-fb-debug
GYFNGDETt6WoxZN6RGYwXhbeT1epSNrSo9NtX+QfDX3vsR3KDtTh7Avf0rlz2ZgJmhvdjzjpbiGAAHwf49kihA==
x-fb-trip-id
420120009
date
Sun, 23 Feb 2020 09:32:38 GMT, Sun, 23 Feb 2020 09:32:38 GMT
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
vary
Accept-Encoding
cache-control
public, max-age=1200
content-security-policy
default-src * data: blob:;script-src *.facebook.com *.fbcdn.net *.facebook.net *.google-analytics.com *.virtualearth.net *.google.com 127.0.0.1:* *.spotilocal.com:* 'unsafe-inline' 'unsafe-eval' blob: data: 'self';style-src data: blob: 'unsafe-inline' *;connect-src *.facebook.com facebook.com *.fbcdn.net *.facebook.net *.spotilocal.com:* wss://*.facebook.com:* https://fb.scanandcleanlocal.com:* attachment.fbsbx.com ws://localhost:* blob: *.cdninstagram.com 'self' chrome-extension://boadgeojelhgndaghljhdicfkmllpafd chrome-extension://dliochdbjfkdbacpmhlcpmleaejidimm;
expires
Sat, 01 Jan 2000 00:00:00 GMT
quantum-roadrunnersports.js
cdn.quantummetric.com/configuration/
79 KB
16 KB
XHR
General
Full URL
https://cdn.quantummetric.com/configuration/quantum-roadrunnersports.js
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6814:6a02 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ebee3dca0673d3b87c4c659f05ce93c29af2c5b29f2d5144ad47005e81af29aa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
cf-cache-status
HIT
server
cloudflare
age
1448
status
200
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/javascript
access-control-allow-origin
*
cache-control
public, max-age=7200, s-maxage=1800, stale-while-revalidate=21600, stale-if-error=21600
strict-transport-security
max-age=31536000
cf-ray
569831928b620eaf-FRA
access-control-allow-headers
Origin, X-Requested-With, Content-Type, Accept
main.a37a8bbc.js
s.pinimg.com/ct/lib/
45 KB
16 KB
Script
General
Full URL
https://s.pinimg.com/ct/lib/main.a37a8bbc.js
Requested by
Host: s.pinimg.com
URL: https://s.pinimg.com/ct/core.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6812:eb0 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
5e8923354dc828bba8fd3a84f1fed88a4b7095207803798b521710119bf347da

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
br
x-cdn
cloudflare
access-control-allow-origin
*
etag
W/"dca924303eac8ed14b9cb0fa8819af3d"
vary
Accept-Encoding
access-control-allow-methods
GET
content-type
application/javascript
status
200
access-control-expose-headers
x-cdn
cache-control
max-age=1209600
cf-ray
569831927d68c295-FRA
server
cloudflare
JTURjIg1_i6t8kCHKm45_dJE3gnD_vx3rCs.woff2
fonts.gstatic.com/s/montserrat/v14/
13 KB
13 KB
Font
General
Full URL
https://fonts.gstatic.com/s/montserrat/v14/JTURjIg1_i6t8kCHKm45_dJE3gnD_vx3rCs.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:809::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
4c6cf0709b8e52572cae1fb57128acd0a5a453c9ce99dc3712a1860ff90c6bf8
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fonts.googleapis.com/css?family=Montserrat%3A400%2C700%7COpen+Sans%3A400%2C700%2C400italic&ver=3.2.2
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Thu, 23 Jan 2020 10:26:02 GMT
x-content-type-options
nosniff
last-modified
Tue, 23 Jul 2019 03:47:06 GMT
server
sffe
age
2675196
content-type
font/woff2
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-origin
*
content-length
13612
x-xss-protection
0
expires
Fri, 22 Jan 2021 10:26:02 GMT
custom-Custom_Size___shutterstock_1388808329.jpg
i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/
66 KB
67 KB
Image
General
Full URL
https://i0.wp.com/www.roadrunnersports.com/blog/wp-content/uploads/2020/02/custom-Custom_Size___shutterstock_1388808329.jpg?resize=1400%2C600&ssl=1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.77.2 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
i0.wp.com
Software
nginx /
Resource Hash
9433474ffe2542e4d0f0e7c2ca1dedf0f5435b6ac77826a5072edbea82abe4c7
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-nc
HIT fra 4
date
Sun, 23 Feb 2020 09:32:38 GMT
x-content-type-options
nosniff
x-bytes-saved
19786
last-modified
Wed, 19 Feb 2020 12:18:25 GMT
server
nginx
etag
"482461bc88d89504"
vary
Accept
content-type
image/webp
status
200
cache-control
public, max-age=63115200
link
<https://www.roadrunnersports.com/blog/wp-content/uploads/2020/02/custom-Custom_Size___shutterstock_1388808329.jpg>; rel="canonical"
content-length
67998
expires
Sat, 19 Feb 2022 00:18:25 GMT
fontawesome-webfont.woff2
www.roadrunnersports.com/blog/wp-content/themes/15zine/library/css/fontawesome/fonts/
70 KB
71 KB
Font
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine/library/css/fontawesome/fonts/fontawesome-webfont.woff2?v=4.6.3
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
7dacf83f51179de8d7980a513e67ab3a08f2c6272bb5946df8fd77c0d1763b73

Request headers

Referer
https://www.roadrunnersports.com/blog/wp-content/themes/15zine/library/css/style.css?ver=3.2.2
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
last-modified
Wed, 17 May 2017 21:54:32 GMT
server
openresty
age
124253
etag
"44c213-118d8-54fbf554cd600"
x-yottaa-optimizations
ob/1001 si/30D134396b46-1582312541-5764335702 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
status
200
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c8598/[128,127,-] 30D134396b46/[hit]
content-length
72165
expires
Sun, 22 Mar 2020 23:01:44 GMT
JTUSjIg1_i6t8kCHKm459WlhyyTh89Y.woff2
fonts.gstatic.com/s/montserrat/v14/
13 KB
14 KB
Font
General
Full URL
https://fonts.gstatic.com/s/montserrat/v14/JTUSjIg1_i6t8kCHKm459WlhyyTh89Y.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:809::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
0ce5a460ace775560c3344a43245687bdbec5cb8ee20d209ab9fa67f4e09a3e8
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fonts.googleapis.com/css?family=Montserrat%3A400%2C700%7COpen+Sans%3A400%2C700%2C400italic&ver=3.2.2
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Thu, 23 Jan 2020 10:08:21 GMT
x-content-type-options
nosniff
last-modified
Tue, 23 Jul 2019 03:46:48 GMT
server
sffe
age
2676257
content-type
font/woff2
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-origin
*
content-length
13708
x-xss-protection
0
expires
Fri, 22 Jan 2021 10:08:21 GMT
Sentinel-Medium.woff
www.roadrunnersports.com/blog/wp-content/themes/15zine-child/fonts/
24 KB
24 KB
Font
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine-child/fonts/Sentinel-Medium.woff
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
c334bbc57ada323a54e6dc8f9b4e6e41924bfe16a2d0131a96c29b2fb0afbc1a

Request headers

Referer
https://www.roadrunnersports.com/blog/wp-content/themes/15zine-child/style.css?ver=4.8.12
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Wed, 07 Aug 2019 15:32:46 GMT
server
openresty
age
124253
etag
"44c147-5fa8-58f88a7238380"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764335703 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
status
200
content-type
x-font/woff
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b3d68/[487,366,-] 30D134396b46/[hit]
content-length
24488
expires
Sun, 22 Mar 2020 23:01:45 GMT
Sentinel-Bold.woff
www.roadrunnersports.com/blog/wp-content/themes/15zine-child/fonts/
26 KB
26 KB
Font
General
Full URL
https://www.roadrunnersports.com/blog/wp-content/themes/15zine-child/fonts/Sentinel-Bold.woff
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
667e49b5e693d3536276317265aa963c4be17d37ffd53cf1eab7a514b20e4a7f

Request headers

Referer
https://www.roadrunnersports.com/blog/wp-content/themes/15zine-child/style.css?ver=4.8.12
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Wed, 07 Aug 2019 15:46:06 GMT
server
openresty
age
124253
etag
"44c148-67c8-58f88d6d28b80"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764335704 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
status
200
content-type
x-font/woff
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c65bf/[509,382,-] 30D134396b46/[hit]
content-length
26568
expires
Sun, 22 Mar 2020 23:01:45 GMT
fa-brands-400.woff2
use.fontawesome.com/releases/v5.2.0/webfonts/
63 KB
63 KB
Font
General
Full URL
https://use.fontawesome.com/releases/v5.2.0/webfonts/fa-brands-400.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.111.9.35 Phoenix, United States, ASN33438 (HIGHWINDS2, US),
Reverse DNS
Software
NetDNA-cache/2.2 /
Resource Hash
4d0130d314f1669c9ea5a911d401d6250f96386a52b0c38f7b3fb43cdcd10589

Request headers

Referer
https://use.fontawesome.com/releases/v5.2.0/css/all.css
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Mon, 23 Jul 2018 17:07:09 GMT
server
NetDNA-cache/2.2
access-control-allow-origin
*
etag
"6814d0e8136d34e313623eb7129d538e"
vary
Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
access-control-allow-methods
GET
content-type
font/woff2
status
200
access-control-max-age
3000
cache-control
max-age=31556926
x-cache
HIT
accept-ranges
bytes
content-length
64144
MasterTMS.min.js
secure-cdn.mplxtms.com/s/
59 KB
20 KB
Script
General
Full URL
https://secure-cdn.mplxtms.com/s/MasterTMS.min.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
184.50.162.88 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a184-50-162-88.deploy.static.akamaitechnologies.com
Software
Apache/2.4.2 (Unix) /
Resource Hash
ac655f555c64af45ade56148f300c02ba9d8f130d2092aebbba3ce99baef7a8c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Encoding
gzip
Last-Modified
Mon, 21 May 2018 05:38:01 GMT
Server
Apache/2.4.2 (Unix)
ETag
"ed7f-56cb0b47d9195-gzip"
Vary
Accept-Encoding
Content-Type
application/javascript
Access-Control-Allow-Origin
*
Cache-Control
max-age=900
Access-Control-Allow-Credentials
true
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
20463
up.js
cdn.uplift-platform.com/a/
5 KB
3 KB
Script
General
Full URL
https://cdn.uplift-platform.com/a/up.js?id=UP-93858976-1
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.86.196.80 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-86-196-80.compute-1.amazonaws.com
Software
Apache-Coyote/1.1 /
Resource Hash
a8d623462b73adb6b086e0cd1c2d42dfaf4354a99e46e18c9dc787ebce6d997c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Encoding
gzip
Server
Apache-Coyote/1.1
ETag
"0a41265d89459baf7f2803c8b61500022"
Vary
Accept-Encoding
P3P
CP="CAO DSP LAW CURa ADMa DEVa TAI PSA PSD OUR ONL IND UNI PUR COM NAV INT STA PRE"
cache-control
private, max-age=60
Connection
keep-alive
Content-Type
text/javascript;charset=utf-8
Content-Length
2419
cancel-vip-request.jsp
www.roadrunnersports.com/rrs/vip/
4 KB
2 KB
XHR
General
Full URL
https://www.roadrunnersports.com/rrs/vip/cancel-vip-request.jsp
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/common.js?v=308.1.42
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty / Servlet 2.5; JBoss-5.0/JBossWeb-2.1
Resource Hash
7a8a0b7c473f232b3796a178b33be4eedb2e62b760647f87f49067bb32e901c5

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Sec-Fetch-Dest
empty
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
server
openresty
age
0
x-powered-by
Servlet 2.5; JBoss-5.0/JBossWeb-2.1
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906515 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
x-atg-version
version=QVRHUGxhdGZvcm0vMTAuMS4xLFJvYWRSdW5uZXJTcG9ydHMvMjAwNS4z
status
200
cache-control
max-age=0, no-store
x-yottaa-metrics
3021239c1950/[543,411,-] 30D134396b46/[-,544.237]
content-type
text/html;charset=ISO-8859-1
content-length
1176
rdrnrs.js
px.owneriq.net/stas/s/
16 KB
5 KB
Script
General
Full URL
https://px.owneriq.net/stas/s/rdrnrs.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
92.122.34.159 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a92-122-34-159.deploy.static.akamaitechnologies.com
Software
Apache/2.2.15 (CentOS) / PHP/5.3.3
Resource Hash
2ea79cbb3ceda12bfa6a3c53ecdc84a7ba7063e96ba4ff61f54e0e0bd5953882

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Encoding
gzip
Last-Modified
Tue, 28 Mar 2017 01:23:14 GMT
Server
Apache/2.2.15 (CentOS)
X-Powered-By
PHP/5.3.3
Vary
Accept-Encoding
Content-Type
application/x-javascript
Connection
keep-alive
Content-Length
4924
Expires
Mon, 24 Feb 2020 07:28:24 GMT
all.js
connect.facebook.net/en_US/
3 KB
2 KB
Script
General
Full URL
https://connect.facebook.net/en_US/all.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f01c:8012:face:b00c:0:3 , Ireland, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
196d84722aa2bdfbc6d6bef5965a8f4c1c83372d83e4ce140bd240a558aa3aa6
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

strict-transport-security
max-age=31536000; preload; includeSubDomains
content-encoding
gzip
x-content-type-options
nosniff
content-md5
zpJbzlfEPlFeJtw5WCHI3Q==
status
200
date
Sun, 23 Feb 2020 09:32:38 GMT, Sun, 23 Feb 2020 09:32:38 GMT
expires
Sun, 23 Feb 2020 09:41:24 GMT
alt-svc
h3-24=":443"; ma=3600
content-length
1779
x-fb-debug
YldbduLA1ZR1ssKvHkZCTgz6v3ye06x4GAIKpkz4j+UTWmnxVHRQ7EP/TWm9bkxeqTyySbfN2wTiwK2Mpz/g3w==
x-fb-trip-id
420120009
x-fb-content-md5
49ac0753d3f99ac005237c66003b5c13
etag
"bcffd16f99d79201ce07b54db6e6e477"
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public,max-age=1200,stale-while-revalidate=3600
timing-allow-origin
*
access-control-expose-headers
X-FB-Content-MD5
/
googleads.g.doubleclick.net/pagead/viewthroughconversion/1071782991/
3 KB
1 KB
Script
General
Full URL
https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1071782991/?random=1582450358256&cv=9&fst=1582450358256&num=1&label=IEpkCMLN8QYQz7iI_wM&guid=ON&resp=GooglemKTybQhCsO&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&sendb=1&ig=1&data=ecomm_prodid%3D%3Becomm_pagetype%3Dother%3Becomm_totalvalue%3D&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&hn=www.googleadservices.com&rfmt=3&fmt=4
Requested by
Host: www.googleadservices.com
URL: https://www.googleadservices.com/pagead/conversion.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:817::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
302d7640d14105021616cfefb5cd33447377b6c41ab45e0c2477a0b128d1d6f7
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
x-content-type-options
nosniff
content-type
text/javascript; charset=UTF-8
server
cafe
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status
200
cache-control
no-cache, must-revalidate
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
1272
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
spx
dx.steelhousemedia.com/
13 KB
4 KB
Script
General
Full URL
https://dx.steelhousemedia.com/spx?dxver=4.0.0&shaid=10104&tdr=&plh=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&cb=57197140464628510
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
169.46.72.217 Irving, United States, ASN36351 (SOFTLAYER, US),
Reverse DNS
d9.48.2ea9.ip4.static.sl-reverse.com
Software
/
Resource Hash
10c667e015f416bb9722fa402c9deb8ec3d2215f45666f8eb895a65cbc7d05a0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Encoding
gzip
Vary
Accept-Encoding, User-Agent
Access-Control-Allow-Methods
GET, POST, OPTIONS
Content-Type
application/javascript;charset=utf-8
Access-Control-Allow-Origin
*
Connection
close
Access-Control-Allow-Headers
Accept, Content-Type, x-requested-with, X-Custom-Header, Content-Encoding, Content-Length
Content-Length
4020
X-Application-Context
application:prod:8080
Expires
Thu, 01 Jan 1970 00:00:00 GMT
OperatorAvailable2
rrs.kanaexpress.com/webservice/chatservice.asmx/
92 B
764 B
XHR
General
Full URL
https://rrs.kanaexpress.com/webservice/chatservice.asmx/OperatorAvailable2?lNodeID=8&lDepartmentID=0&lEmployeeID=0&lTaalID=3&lGroupID=5
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/chat.class.js?v=308.1.42
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
72.36.239.50 Plano, United States, ASN22576 (DATAPIPE-ASN2, US),
Reverse DNS
72-36-239-50.static.reverse.ltdomains.com
Software
Microsoft-IIS/8.0 / ASP.NET
Resource Hash
0162b0ee26cc0f1c2f422ca86bf91db0980982efb2c03949b5dd61b52f9bd079
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date
Sun, 23 Feb 2020 09:32:37 GMT
Content-Encoding
gzip
X-Content-Type-Options
nosniff
Server
Microsoft-IIS/8.0
X-AspNet-Version
4.0.30319
X-Powered-By
ASP.NET
Vary
Accept-Encoding
P3P
CP="This is not a P3P policy"
Access-Control-Allow-Origin
*
Cache-Control
private, max-age=0,No-Cache, No-Store
Content-Type
text/xml; charset=utf-8
Access-Control-Allow-Headers
Origin, Content-Type, Accept, SOAPAction
Content-Length
200
Access-Control-Request-Method
POST,GET,OPTIONS
Expires
-1
/
cdn.avmws.com/1013454/
42 KB
14 KB
Script
General
Full URL
https://cdn.avmws.com/1013454/
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
13.35.253.100 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-35-253-100.fra6.r.cloudfront.net
Software
Apache/2.4.29 (Ubuntu) /
Resource Hash
c040f917d8559fe048ffa2299808ad00de75fedbfe6efceb04202d781d02744f

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 07:07:33 GMT
content-encoding
gzip
last-modified
Fri, 21 Feb 2020 06:32:12 GMT
server
Apache/2.4.29 (Ubuntu)
x-amz-cf-pop
FRA6-C1
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=UTF-8
status
200
cache-control
max-age=3600
content-length
13544
via
1.1 8e04f5d6c745b231c10fce7c2aa9c70f.cloudfront.net (CloudFront)
x-amz-cf-id
Bs1fEAji6Twu4_2wEgDA_ufwMztCmeh_RacIac8GEBiAWPUpJ0Xe9g==
roadrunner.js
d1n00d49gkbray.cloudfront.net/js/
62 KB
21 KB
Script
General
Full URL
https://d1n00d49gkbray.cloudfront.net/js/roadrunner.js
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
13.35.254.176 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-35-254-176.fra6.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
6112aa09428706211a7d01be11b4aee4d95546d307e1622676fd5b228a1e6223

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 02:33:28 GMT
content-encoding
gzip
last-modified
Wed, 04 Dec 2019 19:39:56 GMT
server
AmazonS3
age
25151
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript
status
200
x-amz-cf-pop
FRA6-C1
x-amz-cf-id
uzzhALORd7sI0qruLOeZnJ10G091VLs3K8PLuT4Ueb0HLQBhNP8PIw==
via
1.1 e7e7960d7731a7583cedd8f1ff1aca38.cloudfront.net (CloudFront)
aquant.js
secure.quantserve.com/
13 KB
6 KB
Script
General
Full URL
https://secure.quantserve.com/aquant.js?a=p-qLj3d08EL95N-
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
91.228.74.147 , United Kingdom, ASN27281 (QUANTCAST, US),
Reverse DNS
Software
QS /
Resource Hash
e8d7c60749c1d62942a8e0a6f901800bd14ff3094251373626cd99a8875c6391
Security Headers
Name Value
Strict-Transport-Security max-age=86400

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Encoding
gzip
Last-Modified
Sun, 23-Feb-2020 09:32:38 GMT
Server
QS
Etag
M0-56c8c653
Vary
Accept-Encoding
Strict-Transport-Security
max-age=86400
Content-Type
application/x-javascript
Cache-Control
private, no-transform, max-age=604800
Connection
keep-alive
Content-Length
5651
Expires
Sun, 01 Mar 2020 09:32:38 GMT
161118526-0
f.monetate.net/trk/4/s/a-58c8ef99/p/roadrunnersports.com/
12 KB
5 KB
Script
General
Full URL
https://f.monetate.net/trk/4/s/a-58c8ef99/p/roadrunnersports.com/161118526-0?mr=t1528397910&mi=%272.984697516.1582450357875%27&mt=!n&cs=!t&e=!(viewPage,gt,gr)&pt=unknown&r=%27%27&sw=1600&sh=1200&sc=24&j=!f&u=%27https://www.roadrunnersports.com/blog/heart-health/%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%27&fl=!f&hvc=!t&eoq=!t
Requested by
Host: se.monetate.net
URL: https://se.monetate.net/js/3/a-58c8ef99/p/roadrunnersports.com/t1528397910/a360bca04fa7b9bb/custom.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
99.80.96.190 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-99-80-96-190.eu-west-1.compute.amazonaws.com
Software
Monetate /
Resource Hash
21c0dd55d90b4b4351928d6fc915937b28d780cd5971772a1bca54441a44bf8e

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Encoding
gzip
Server
Monetate
Vary
Accept-Encoding
Content-Type
application/x-javascript; charset=utf-8
Cache-Control
no-cache
Server-Timing
total;dur=30.5
Timing-Allow-Origin
*
Content-Length
4356
Expires
Sat, 23 Feb 2019 09:32:38 GMT
wploader.js
static.scarabresearch.com/wpjs/
29 KB
11 KB
Script
General
Full URL
https://static.scarabresearch.com/wpjs/wploader.js?ts=879139
Requested by
Host: cdn.scarabresearch.com
URL: https://cdn.scarabresearch.com/js/151E9F9BDD99B9DB/scarab-v2.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
143.204.202.96 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-202-96.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
33d706aa2eb152b5cd9d97b48b8830a3c1acfb333d969920c000e36319d030f9

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:26:18 GMT
Content-Encoding
gzip
Last-Modified
Thu, 20 Feb 2020 11:48:38 GMT
Server
AmazonS3
Age
381
Vary
Accept-Encoding
X-Cache
Hit from cloudfront
Content-Type
application/javascript
Via
1.1 997f66fda0069dac50a85c7a4fa51b7e.cloudfront.net (CloudFront)
Cache-Control
max-age=1800
Transfer-Encoding
chunked
X-Amz-Cf-Pop
FRA53-C1
Connection
keep-alive
X-Amz-Cf-Id
K6N749AlD5bcbwnCEdrzDyk9lMLfc0jXq-pAeYmkppvL9Mt1RHPIgA==
/
ct.pinterest.com/user/
35 B
359 B
XHR
General
Full URL
https://ct.pinterest.com/user/?tid=2617977053005&cb=1582450358336
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.210.248.189 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-210-248-189.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
37b17c5135a176a9474521af147d96dfa1fb4ca0f43f00d1400bd1885be3ab9b
Security Headers
Name Value
Strict-Transport-Security max-age=31536000 ; includeSubDomains ; preload

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-cdn
akamai
status
200
strict-transport-security
max-age=31536000 ; includeSubDomains ; preload
content-type
image/gif
access-control-allow-origin
https://www.roadrunnersports.com
access-control-expose-headers
Epik
cache-control
no-cache,no-store,must-revalidate,max-age=0
access-control-allow-credentials
true
x-envoy-upstream-service-time
1
content-length
35
x-pinterest-rid
8959621947900703
expires
Sat, 01 Jan 2000 00:00:00 GMT
/
ct.pinterest.com/v3/
35 B
282 B
Image
General
Full URL
https://ct.pinterest.com/v3/?tid=2617977053005&event=init&ad=%7B%22loc%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22ref%22%3A%22%22%2C%22if%22%3Afalse%2C%22sh%22%3A1200%2C%22sw%22%3A1600%7D&cb=1582450358336
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.210.248.189 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-210-248-189.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
37b17c5135a176a9474521af147d96dfa1fb4ca0f43f00d1400bd1885be3ab9b
Security Headers
Name Value
Strict-Transport-Security max-age=31536000 ; includeSubDomains ; preload

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-cdn
akamai
access-control-allow-origin
*
strict-transport-security
max-age=31536000 ; includeSubDomains ; preload
content-type
image/gif
status
200
cache-control
no-cache,no-store,must-revalidate,max-age=0
x-envoy-upstream-service-time
5
x-pinterest-rid
5098340336865355
content-length
35
expires
Sat, 01 Jan 2000 00:00:00 GMT
/
www.facebook.com/tr/
44 B
349 B
Image
General
Full URL
https://www.facebook.com/tr/?id=811285295633555&ev=PageView&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&rl=&if=false&ts=1582450358366&sw=1600&sh=1200&v=2.9.15&r=stable&ec=0&o=30&fbp=fb.1.1582450358366.1360361648&it=1582450358134&coo=false&rqm=GET
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f11c:8183:face:b00c:0:25de , Ireland, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT, Sun, 23 Feb 2020 09:32:38 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
status
200
cache-control
no-cache, must-revalidate, max-age=0
alt-svc
h3-24=":443"; ma=3600
content-length
44
expires
Sun, 23 Feb 2020 09:32:38 GMT
all.js
connect.facebook.net/en_US/
187 KB
56 KB
Script
General
Full URL
https://connect.facebook.net/en_US/all.js?hash=f338dae8b723ff2ee50adf41af02e494&ua=modern_es6
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/all.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f01c:8012:face:b00c:0:3 , Ireland, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
e54bfd21de1b4db48ff7f5c987f3bd27aea6d95f6c1435f2ed09875309d71b53
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; preload; includeSubDomains
X-Content-Type-Options nosniff
X-Frame-Options DENY

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
script
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security
max-age=31536000; preload; includeSubDomains
content-encoding
gzip
x-content-type-options
nosniff
content-md5
XBtCOIV0vYq3E8+8DXSyag==
status
200
date
Sun, 23 Feb 2020 09:32:38 GMT, Sun, 23 Feb 2020 09:32:38 GMT
expires
Mon, 22 Feb 2021 08:41:47 GMT
alt-svc
h3-24=":443"; ma=3600
content-length
57050
x-fb-debug
4+Cxa2RFWqPFQWgJqf5rcY7Gq5Qmw1Vq0t7yBrbRimRoOygJTfSPLSeOc+nu4odXWCQztj+7w0SxbbainXY1ZA==
x-fb-trip-id
420120009
x-fb-content-md5
673227a24628c05f1dbbb25d4d833626
etag
"26716ac3184578bba49c5e6369aaa808"
x-frame-options
DENY
content-type
application/x-javascript; charset=utf-8
access-control-allow-origin
*
vary
Accept-Encoding
cache-control
public,max-age=31536000,stale-while-revalidate=3600,immutable
timing-allow-origin
*
access-control-expose-headers
X-FB-Content-MD5
noop
px.owneriq.net/ Frame FEA0
Redirect Chain
  • https://px.owneriq.net/eps?pt=rdrnrs&pid=1843&uid=Q6357367581786541302J&l=true
  • https://px.owneriq.net/noop?ct=text%2Fhtml
0
0
Document
General
Full URL
https://px.owneriq.net/noop?ct=text%2Fhtml
Requested by
Host: px.owneriq.net
URL: https://px.owneriq.net/stas/s/rdrnrs.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
92.122.34.159 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a92-122-34-159.deploy.static.akamaitechnologies.com
Software
Apache/2.2.15 (CentOS) / PHP/5.3.3
Resource Hash

Request headers

Host
px.owneriq.net
Connection
keep-alive
Pragma
no-cache
Cache-Control
no-cache
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
iframe
Accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
Sec-Fetch-Site
cross-site
Sec-Fetch-Mode
navigate
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Accept-Encoding
gzip, deflate, br
Accept-Language
en-US
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
iframe
Referer
about:blank

Response headers

Server
Apache/2.2.15 (CentOS)
X-Powered-By
PHP/5.3.3
P3P
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID CURa ADMa DEVa PSAa PSDa OUR BUS COM INT OTC PUR STA"
Content-Length
0
Content-Type
text/html
Date
Sun, 23 Feb 2020 09:32:38 GMT
Connection
keep-alive

Redirect headers

Server
AkamaiGHost
Content-Length
0
Location
https://px.owneriq.net/noop?ct=text%2Fhtml
Date
Sun, 23 Feb 2020 09:32:38 GMT
Connection
keep-alive
noop
px.owneriq.net/
Redirect Chain
  • https://px.owneriq.net/j/?pt=rdrnrs&t=f%7C%22Heart%2520Health%253A%25208%2520Easy%2520(and%25201%2520Slightly%2520Naughty)%2520Ways%2520to%2520Keep%2520Your%2520Heart%2520Healthy%22
  • https://px.owneriq.net/noop?ct=application%2Fx-javascript
0
302 B
Script
General
Full URL
https://px.owneriq.net/noop?ct=application%2Fx-javascript
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
92.122.34.159 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a92-122-34-159.deploy.static.akamaitechnologies.com
Software
Apache/2.2.15 (CentOS) / PHP/5.3.3
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Server
Apache/2.2.15 (CentOS)
Connection
keep-alive
Content-Type
application/x-javascript
X-Powered-By
PHP/5.3.3
Content-Length
0
P3P
policyref="/w3c/p3p.xml", CP="NOI DSP COR NID CURa ADMa DEVa PSAa PSDa OUR BUS COM INT OTC PUR STA"

Redirect headers

Location
https://px.owneriq.net/noop?ct=application%2Fx-javascript
Date
Sun, 23 Feb 2020 09:32:38 GMT
Server
AkamaiGHost
Connection
keep-alive
Content-Length
0
/
www.google.com/pagead/1p-user-list/1071782991/
42 B
117 B
Image
General
Full URL
https://www.google.com/pagead/1p-user-list/1071782991/?random=1582450358256&cv=9&fst=1582448400000&num=1&label=IEpkCMLN8QYQz7iI_wM&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&sendb=1&data=ecomm_prodid%3D%3Becomm_pagetype%3Dother%3Becomm_totalvalue%3D&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&fmt=3&is_vtc=1&random=650054483&resp=GooglemKTybQhCsO&rmt_tld=0&ipr=y
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:808::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
content-security-policy
script-src 'none'; object-src 'none'
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
www.google.de/pagead/1p-user-list/1071782991/
42 B
110 B
Image
General
Full URL
https://www.google.de/pagead/1p-user-list/1071782991/?random=1582450358256&cv=9&fst=1582448400000&num=1&label=IEpkCMLN8QYQz7iI_wM&guid=ON&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_his=2&u_tz=60&u_java=false&u_nplug=0&u_nmime=0&sendb=1&data=ecomm_prodid%3D%3Becomm_pagetype%3Dother%3Becomm_totalvalue%3D&frm=0&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&tiba=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&fmt=3&is_vtc=1&random=650054483&resp=GooglemKTybQhCsO&rmt_tld=1&ipr=y
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
Content-Security-Policy script-src 'none'; object-src 'none'
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:38 GMT
x-content-type-options
nosniff
content-type
image/gif
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
content-security-policy
script-src 'none'; object-src 'none'
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dp=%2Fblog%2Fheart-health%2F&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&ec=JS%20Error&ea=Uncaught%20TypeError%3A%20Cannot%20set%20property%20%27innerHTML%27%20of%20null&el=https%3A%2F%2Fwww.roadrunnersports.com%2Frrs%2Fjs%2FflyOut.js%3Fv%3D308.1.42%3A35&_u=aGDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-3&_gid=731360099.1582450358&gtm=2wg2c0PQBBWSH&cd4=free&cd5=free&cd6=false&cd7=false&cd8=&cd14=false&cd15=false&cd16=3127951256&cd17=3127951256&cd18=1515375337.1582450358&cd19=C0Z10001&cd20=C0Z10001&z=2020753817
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
tags
t.mplxtms.com/
2 KB
1 KB
XHR
General
Full URL
https://t.mplxtms.com/tags
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
89.207.16.73 , Sweden, ASN25751 (VALUECLICK, US),
Reverse DNS
Software
Resin/4.0.49 /
Resource Hash
0f75a91a0ae3ab07d7d4586a349cfef0dafa329991743ed865cdb4c223ca30d4

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

Pragma
no-cache
Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Encoding
gzip
Server
Resin/4.0.49
P3P
CP="NOI DSP COR NID DEVo PSAo PSDo OUR DELo BUS COM NAV INT"
Vary
Origin,Accept-Encoding
Content-Type
application/json; charset=UTF-8
Access-Control-Allow-Origin
https://www.roadrunnersports.com
Cache-Control
no-cache, no-store, must-revalidate
Access-Control-Allow-Credentials
true
Connection
Keep-Alive
Timing-Allow-Origin
*
Keep-Alive
timeout=5, max=18064
Content-Length
906
Expires
Fri, 15 Nov 1996 16:00:00 GMT
rules-p-qLj3d08EL95N-.js
rules.quantcount.com/
3 KB
1 KB
Script
General
Full URL
https://rules.quantcount.com/rules-p-qLj3d08EL95N-.js
Requested by
Host: secure.quantserve.com
URL: https://secure.quantserve.com/aquant.js?a=p-qLj3d08EL95N-
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:2057:e200:6:44e3:f8c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
3f8a2169c5d66de6e011d742f5440e21da0c9de7b45d586565bb2255bf73a71e

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
last-modified
Fri, 03 Nov 2017 20:52:20 GMT
server
AmazonS3
x-amz-cf-pop
FRA6-C1
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/x-javascript
status
200
cache-control
max-age=3600
x-amz-cf-id
hvCoPehZLLdnJZEC-csAyAI0MHrtdbODv1tc82D9Hahi3HM-1bvJHw==
via
1.1 9bca546700a965c9c77ef5b8dbe65cc4.cloudfront.net (CloudFront)
status
www.facebook.com/x/oauth/
0
335 B
Fetch
General
Full URL
https://www.facebook.com/x/oauth/status?client_id=503643343078228&input_token&origin=1&redirect_uri=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&sdk=joey&wants_cookie_data=false
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f11c:8183:face:b00c:0:25de , Ireland, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
x-fb-debug
J3B8rGsU9+gg77Nix/chVyvmgydo7buJxS4USmjF9qyJtg1Nq8ZVLOU0reyw/FP8aEy7kQ4xr0VxBbPAVUlk9g==
fb-s
unknown
status
200
date
Sun, 23 Feb 2020 09:32:38 GMT, Sun, 23 Feb 2020 09:32:38 GMT
strict-transport-security
max-age=15552000; preload
content-type
text/plain; charset=UTF-8
access-control-allow-origin
https://www.roadrunnersports.com
access-control-expose-headers
fb-s
cache-control
private, no-cache, no-store, must-revalidate
access-control-allow-credentials
true
alt-svc
h3-24=":443"; ma=3600
content-length
0
x-content-type-options
nosniff
expires
Sat, 01 Jan 2000 00:00:00 GMT
wpes6.js
static.scarabresearch.com/wpjs/
153 KB
49 KB
Script
General
Full URL
https://static.scarabresearch.com/wpjs/wpes6.js?ts=879139
Requested by
Host: cdn.scarabresearch.com
URL: https://cdn.scarabresearch.com/js/151E9F9BDD99B9DB/scarab-v2.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
143.204.202.96 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-202-96.fra53.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
d9fff483a33ccef392d7290b8bf90bd4f42e00f5814729d4d9b11cd524d6fcd5

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:30:44 GMT
Content-Encoding
gzip
Last-Modified
Thu, 20 Feb 2020 11:48:40 GMT
Server
AmazonS3
Age
114
Vary
Accept-Encoding
X-Cache
Hit from cloudfront
Content-Type
application/javascript
Via
1.1 997f66fda0069dac50a85c7a4fa51b7e.cloudfront.net (CloudFront)
Cache-Control
max-age=1800
Transfer-Encoding
chunked
X-Amz-Cf-Pop
FRA53-C1
Connection
keep-alive
X-Amz-Cf-Id
rYHCnqruQ-T1vpItGXVis-wFCZK1g30k0WBiO-hRWGECLjZTph8dzg==
EH
cj.dotomi.com/og65a9xtAH/ry2/x0v/EG/EG/F/
Redirect Chain
  • https://www.emjcd.com/u?OID=&METHOD=IMG
  • https://cj.dotomi.com/og65a9xtAH/ry2/x0v/EG/EG/F/EH?f=ojdY%3D%26hZocjY%3Ddhb%3c%3c2EEAD%3A%2F%2FHHH.z74xy.x97%3ATL%2FF%3c%3cb%3c2EEAD%3A%2F%2FHHH.C9vyCF88zCDA9CED.x97%2Fw691%2F2zvCE-2zv6E2%2F%3FDx_...
50 B
727 B
Image
General
Full URL
https://cj.dotomi.com/og65a9xtAH/ry2/x0v/EG/EG/F/EH?f=ojdY%3D%26hZocjY%3Ddhb%3c%3c2EEAD%3A%2F%2FHHH.z74xy.x97%3ATL%2FF%3c%3cb%3c2EEAD%3A%2F%2FHHH.C9vyCF88zCDA9CED.x97%2Fw691%2F2zvCE-2zv6E2%2F%3FDx_DCx%3Dz7v36_RMOTSL%26Dx_63y%3DPMTUQLUT%26Dx_F3y%3DKvDbmEuoLH%26Dx_663y%3DOPPUNL%26FE7_xv7Av318%3DNLNL-LN-MU%2BczvCE%2Bczv6E2J%2Bcvw3ED%2BW691%26FE7_D9FCxz%3Dvy_29x_89_900zC_1z8zCv6%26FE7_7zy3F7%3Dz7v36%26Dx_z2%3DOMzRQvMOPNQxPUQyM%3c%3cM%3cM%3cL%3cL%3c
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
89.207.16.72 , Sweden, ASN25751 (VALUECLICK, US),
Reverse DNS
Software
Resin/3.1.14 /
Resource Hash
ec34cd386427fe6deacf99f4fdbeea4b1d1ed25f505411650d7ceaa843a7fc63

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Sun, 23 Feb 2020 09:32:38 GMT
Server
Resin/3.1.14
P3P
policyref="/w3c/p3p-d.xml", CP="NOI DSP NID OUR STP"
Cache-control
no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Connection
close
Content-Type
image/gif
Content-Length
50
Expires
Sun, 23 Feb 2020 09:32:38 GMT

Redirect headers

Pragma
no-cache
Date
Sun, 23 Feb 2020 09:32:38 GMT
Server
Resin/3.1.14
Transfer-Encoding
chunked
P3P
policyref="/w3c/p3p.xml", CP="ALL BUS LEG DSP COR ADM CUR DEV PSA OUR NAV INT"
Location
https://cj.dotomi.com/og65a9xtAH/ry2/x0v/EG/EG/F/EH?f=ojdY%3D%26hZocjY%3Ddhb%3c%3c2EEAD%3A%2F%2FHHH.z74xy.x97%3ATL%2FF%3c%3cb%3c2EEAD%3A%2F%2FHHH.C9vyCF88zCDA9CED.x97%2Fw691%2F2zvCE-2zv6E2%2F%3FDx_DCx%3Dz7v36_RMOTSL%26Dx_63y%3DPMTUQLUT%26Dx_F3y%3DKvDbmEuoLH%26Dx_663y%3DOPPUNL%26FE7_xv7Av318%3DNLNL-LN-MU%2BczvCE%2Bczv6E2J%2Bcvw3ED%2BW691%26FE7_D9FCxz%3Dvy_29x_89_900zC_1z8zCv6%26FE7_7zy3F7%3Dz7v36%26Dx_z2%3DOMzRQvMOPNQxPUQyM%3c%3cM%3cM%3cL%3cL%3c
Cache-control
no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Connection
close
Content-Type
text/html; charset=UTF-8
Expires
Sun, 23 Feb 2020 09:32:38 GMT
monetate.c.cr.js
sb.monetate.net/img/1/p/558/2657139.css/
5 KB
2 KB
Script
General
Full URL
https://sb.monetate.net/img/1/p/558/2657139.css/monetate.c.cr.js
Requested by
Host: se.monetate.net
URL: https://se.monetate.net/js/3/a-58c8ef99/p/roadrunnersports.com/t1528397910/a360bca04fa7b9bb/custom.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
95.100.67.201 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a95-100-67-201.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
432b3b962a71e7cae0130372cc150112090924b59520b4f7ee304c7524e7683c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
content-encoding
gzip
server
nginx
vary
Accept-Encoding
content-type
application/x-javascript
status
200
cache-control
max-age=2066427
timing-allow-origin
*
content-length
1412
expires
Wed, 18 Mar 2020 07:33:05 GMT
161118526-1
f.monetate.net/trk/4/i/a-58c8ef99/p/roadrunnersports.com/
36 B
244 B
Image
General
Full URL
https://f.monetate.net/trk/4/i/a-58c8ef99/p/roadrunnersports.com/161118526-1?mr=t1528397910&mi=%272.984697516.1582450357875%27&u=%27https://www.roadrunnersports.com/blog/heart-health/%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%27&e=!(xi)&ii=!(%273,1,3297279,op_impression,,1582450358,0,1582450358%27)&eoq=!t
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
99.80.96.190 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-99-80-96-190.eu-west-1.compute.amazonaws.com
Software
Monetate /
Resource Hash
be4f754acf2dd33169add8976c1264f647470efdc993927040e23c4d310a835f

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Cache-Control
no-cache
Content-Type
image/gif
Server
Monetate
Timing-Allow-Origin
*
Content-Length
36
Expires
Sun, 16 Feb 2020 09:32:38 GMT
KFOkCnqEu92Fr1Mu51xIIzIXKMny.woff2
fonts.gstatic.com/s/roboto/v20/
12 KB
12 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v20/KFOkCnqEu92Fr1Mu51xIIzIXKMny.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/sayt/js/jquery-1.11.1.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:809::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
3be0a916496d7936bb83ce60a4de9f10ef400f16c38e7dd7c65449c795e7739b
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fonts.googleapis.com/css?family=Roboto+Condensed:400,400i,700|Roboto:300,300i,400,400i,500,500i,700,700i
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sat, 01 Feb 2020 04:12:53 GMT
x-content-type-options
nosniff
last-modified
Wed, 24 Jul 2019 01:19:00 GMT
server
sffe
age
1919985
content-type
font/woff2
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-origin
*
content-length
12680
x-xss-protection
0
expires
Sun, 31 Jan 2021 04:12:53 GMT
KFOjCnqEu92Fr1Mu51TzBic6CsTYl4BO.woff2
fonts.gstatic.com/s/roboto/v20/
12 KB
13 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v20/KFOjCnqEu92Fr1Mu51TzBic6CsTYl4BO.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/sayt/js/jquery-1.11.1.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:809::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
d630df8a89d2ec3c590c3b036b610c60fda3df53b3a4c81f3a9e5c94a0de5929
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fonts.googleapis.com/css?family=Roboto+Condensed:400,400i,700|Roboto:300,300i,400,400i,500,500i,700,700i
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sat, 01 Feb 2020 17:05:48 GMT
x-content-type-options
nosniff
last-modified
Wed, 24 Jul 2019 01:19:03 GMT
server
sffe
age
1873610
content-type
font/woff2
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-origin
*
content-length
12688
x-xss-protection
0
expires
Sun, 31 Jan 2021 17:05:48 GMT
KFOlCnqEu92Fr1MmEU9fBBc4AMP6lQ.woff2
fonts.gstatic.com/s/roboto/v20/
11 KB
11 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmEU9fBBc4AMP6lQ.woff2
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/sayt/js/jquery-1.11.1.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:809::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
ce897833ac6e362df7c91ac8223fe511c6defcf33964928a81004600a2dd4c2e
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://fonts.googleapis.com/css?family=Roboto+Condensed:400,400i,700|Roboto:300,300i,400,400i,500,500i,700,700i
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Fri, 31 Jan 2020 23:33:39 GMT
x-content-type-options
nosniff
last-modified
Wed, 24 Jul 2019 01:18:48 GMT
server
sffe
age
1936739
content-type
font/woff2
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
public, max-age=31536000
accept-ranges
bytes
timing-allow-origin
*
access-control-allow-origin
*
content-length
11056
x-xss-protection
0
expires
Sat, 30 Jan 2021 23:33:39 GMT
/
www.roadrunnersports.com/blog/heart-health/
2 KB
1 KB
XHR
General
Full URL
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1&relatedposts=1
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty / PHP/5.3.3
Resource Hash
d09c9d75c349c2e902e1949d060ff4decd3948ec7bd659ea3bcea6b0e719a689
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Accept
application/json, text/javascript, */*; q=0.01
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Sec-Fetch-Dest
empty
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
0
x-powered-by
PHP/5.3.3
x-yottaa-optimizations
ob/0 si/30D134396b46-1582312541-5764906524 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
x-pingback
https://www.roadrunnersports.com/blog/xmlrpc.php
status
200
content-length
976
pragma
no-cache
server
openresty
cache-control
no-store, no-cache, must-revalidate, post-check=0, pre-check=0
vary
Accept-Encoding
content-type
application/json; charset=utf-8
x-yottaa-metrics
3021341c7992/[1156,1029,-] 30D134396b46/[-,1157.461]
expires
Thu, 19 Nov 1981 08:52:00 GMT
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dp=%2Fblog%2Fheart-health%2F&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&ec=JS%20Error&ea=Uncaught%20TypeError%3A%20Failed%20to%20execute%20%27observe%27%20on%20%27MutationObserver%27%3A%20parameter%201%20is%20not%20of%20type%20%27Node%27.&el=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%3A874&_u=aGDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-3&_gid=731360099.1582450358&gtm=2wg2c0PQBBWSH&cd4=free&cd5=free&cd6=false&cd7=false&cd8=&cd14=false&cd15=false&cd16=3127951256&cd17=3127951256&cd18=1515375337.1582450358&cd19=C0Z10001&cd20=C0Z10001&z=512911565
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
UCMController
login.dotomi.com/ucm/ Frame D23F
Redirect Chain
  • https://login.dotomi.com/ucm/UCMController?dtm_com=28&dtm_fid=101&dtm_cid=61869&dtm_cmagic=559ccf&dtm_format=5&dtmc_loc=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Dem...
  • https://core.conversant.mgr.consensu.org/gdpr/iab/consent/current?rdct_url=https%3A%2F%2Flogin.dotomi.com%2Fucm%2FUCMController%3Fdtm_com%3D28%26dtm_fid%3D101%26dtm_cid%3D61869%26dtm_cmagic%3D559cc...
  • https://login.dotomi.com/ucm/UCMController?dtm_com=28&dtm_fid=101&dtm_cid=61869&dtm_cmagic=559ccf&dtm_format=5&dtmc_loc=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Dem...
0
0
Document
General
Full URL
https://login.dotomi.com/ucm/UCMController?dtm_com=28&dtm_fid=101&dtm_cid=61869&dtm_cmagic=559ccf&dtm_format=5&dtmc_loc=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dtmc_ctm_tag=Y&dtm_user_ip=83.97.23.12&dtm_user_agent=Mozilla%2F5.0+%28Macintosh%3B+Intel+Mac+OS+X+10_14_5%29+AppleWebKit%2F537.36+%28KHTML%2C+like+Gecko%29+Chrome%2F74.0.3729.169+Safari%2F537.36&dtm_referrer=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&gdpr=1&gdpr_consent=
Requested by
Host: secure-cdn.mplxtms.com
URL: https://secure-cdn.mplxtms.com/s/MasterTMS.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
89.207.16.137 , Sweden, ASN25751 (VALUECLICK, US),
Reverse DNS
Software
nginx /
Resource Hash

Request headers

:method
GET
:authority
login.dotomi.com
:scheme
https
:path
/ucm/UCMController?dtm_com=28&dtm_fid=101&dtm_cid=61869&dtm_cmagic=559ccf&dtm_format=5&dtmc_loc=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dtmc_ctm_tag=Y&dtm_user_ip=83.97.23.12&dtm_user_agent=Mozilla%2F5.0+%28Macintosh%3B+Intel+Mac+OS+X+10_14_5%29+AppleWebKit%2F537.36+%28KHTML%2C+like+Gecko%29+Chrome%2F74.0.3729.169+Safari%2F537.36&dtm_referrer=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&gdpr=1&gdpr_consent=
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-dest
iframe
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
accept-encoding
gzip, deflate, br
accept-language
en-US
cookie
cjae=xrVKJi3WB_tP; DotomiUser=200603493495691158$0$1
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
iframe
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1

Response headers

status
200
server
nginx
date
Sun, 23 Feb 2020 09:32:38 GMT
content-type
text/html
content-length
584
cache-control
no-cache, private, max-age=0, no-store
expires
0
pragma
no-cache
p3p
policyref="/w3c/p3p.xml", CP="NOI DSP NID OUR STP"
content-encoding
gzip

Redirect headers

Server
nginx
Date
Sun, 23 Feb 2020 09:32:38 GMT
Content-Length
0
Connection
close
Cache-Control
no-cache, private, max-age=0, no-store
Expires
0
Pragma
no-cache
Location
https://login.dotomi.com/ucm/UCMController?dtm_com=28&dtm_fid=101&dtm_cid=61869&dtm_cmagic=559ccf&dtm_format=5&dtmc_loc=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dtmc_ctm_tag=Y&dtm_user_ip=83.97.23.12&dtm_user_agent=Mozilla%2F5.0+%28Macintosh%3B+Intel+Mac+OS+X+10_14_5%29+AppleWebKit%2F537.36+%28KHTML%2C+like+Gecko%29+Chrome%2F74.0.3729.169+Safari%2F537.36&dtm_referrer=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&gdpr=1&gdpr_consent=
s.gif
engagement-collector.mobify.net/ Frame E676
42 B
303 B
XHR
General
Full URL
https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450358622&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%221546684f3110ae76%22%2C%22pageview_id%22%3A%223b8e82d3242bff0d%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22mobify_adapted%22%3Afalse%2C%22referrer%22%3A%22%22%7D&data=%7B%22category%22%3A%22timing%22%2C%22action%22%3A%22DOMContentLoaded%22%2C%22label%22%3A%22%22%2C%22value%22%3A5070%7D
Requested by
Host: a.mobify.com
URL: https://a.mobify.com/road-runner-sports-adaptive-2x/a.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:c400:b:36ea:1380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.12.1 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Origin
https://www.roadrunnersports.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
empty

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
via
1.1 78c402b74e65ae12b398b6b957ab229e.cloudfront.net (CloudFront)
server
nginx/1.12.1
x-amz-cf-pop
FRA53-C1
status
200
x-cache
Miss from cloudfront
content-type
image/gif
access-control-allow-origin
*
content-length
42
x-amz-cf-id
OjcMe5ZccdKsglZRNwIJm6O-2AjI_kCsEkS09d5P36Bk1THJhhU7Sw==
s.gif
engagement-collector.mobify.net/ Frame E676
42 B
304 B
XHR
General
Full URL
https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450358622&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%221546684f3110ae76%22%2C%22pageview_id%22%3A%223b8e82d3242bff0d%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22mobify_adapted%22%3Afalse%2C%22referrer%22%3A%22%22%7D&data=%7B%22category%22%3A%22timing%22%2C%22action%22%3A%22DOMContentLoaded%22%2C%22label%22%3A%22%22%2C%22value%22%3A5070%7D
Requested by
Host: a.mobify.com
URL: https://a.mobify.com/road-runner-sports-adaptive-2x/a.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:c400:b:36ea:1380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.12.1 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Origin
https://www.roadrunnersports.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
empty

Response headers

date
Sun, 23 Feb 2020 09:32:38 GMT
via
1.1 78c402b74e65ae12b398b6b957ab229e.cloudfront.net (CloudFront)
server
nginx/1.12.1
x-amz-cf-pop
FRA53-C1
status
200
x-cache
Miss from cloudfront
content-type
image/gif
access-control-allow-origin
*
content-length
42
x-amz-cf-id
GSLrZDZEO51QHt1wFQTpYoK-uHg5n1l2QWym6cWeYPfRnNXyvbCiWQ==
g.gif
pixel.wp.com/
50 B
115 B
Image
General
Full URL
https://pixel.wp.com/g.gif?v=ext&j=1%3A5.7.2&blog=131629938&post=7261&tz=-8&srv=www.roadrunnersports.com&host=www.roadrunnersports.com&ref=&fcp=4511&rand=0.7472717027629685
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.76.3 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
f3a8992acb9ab911e0fa4ae12f4b85ef8e61008619f13ee51c7a121ff87f63b1

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

status
200
date
Sun, 23 Feb 2020 09:32:38 GMT
cache-control
no-cache
server
nginx
content-length
50
content-type
image/gif
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=3&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=Monetate&ea=VIP-Family-Rewards-JULY_1088588&el=Experiment&_u=aHDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-1&_gid=731360099.1582450358&cd1=control&cd2=control&z=943821394
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=4&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=Monetate&ea=NEW-2020-50%2F50-Page_1207124&el=A-10-ALL-PAGES&_u=aHDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-1&_gid=731360099.1582450358&cd1=control&cd2=control&z=2010645409
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=5&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=Monetate&ea=Email-Footer-New-Form_739201&el=Experiment&_u=aHDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-1&_gid=731360099.1582450358&cd1=control&cd2=control&z=1336146586
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=6&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=Monetate&ea=Socks-banner-in-Add_746781&el=B-Animated&_u=aHDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-1&_gid=731360099.1582450358&cd1=control&cd2=control&z=3694938
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=7&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=Monetate&ea=Statistics-Test-D_353733&el=Control&_u=aHDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-1&_gid=731360099.1582450358&cd1=control&cd2=control&z=709859454
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
collect
www.google-analytics.com/
35 B
102 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&ni=1&_s=8&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=Monetate&ea=Remove-Mobify-PreLoader-Logo_582606&el=Experiment&_u=aHDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-1&_gid=731360099.1582450358&cd1=control&cd2=control&z=597764267
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918420
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
headerDynamicData.jsp
www.roadrunnersports.com/rrs/common/
3 KB
2 KB
XHR
General
Full URL
https://www.roadrunnersports.com/rrs/common/headerDynamicData.jsp?showpopup=true
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty / Servlet 2.5; JBoss-5.0/JBossWeb-2.1
Resource Hash
56e2c34d6812b6f04e8e3c9ca031a7aaeec4fae5cd57fec3cde0ee38c53f4a5a

Request headers

Accept
*/*
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Sec-Fetch-Dest
empty
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
server
openresty
age
0
x-powered-by
Servlet 2.5; JBoss-5.0/JBossWeb-2.1
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906525 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
x-atg-version
version=QVRHUGxhdGZvcm0vMTAuMS4xLFJvYWRSdW5uZXJTcG9ydHMvMjAwNS4z
status
200
cache-control
max-age=0, no-store
x-yottaa-metrics
3021343b5308/[525,396,-] 30D134396b46/[-,525.809]
content-type
text/html;charset=ISO-8859-1
content-length
927
refreshBanner.jsp
www.roadrunnersports.com/rrs/common/
10 KB
3 KB
XHR
General
Full URL
https://www.roadrunnersports.com/rrs/common/refreshBanner.jsp?pathName=/blog/heart-health/
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty / Servlet 2.5; JBoss-5.0/JBossWeb-2.1
Resource Hash
e28ddba276f217fd68c74a83253c15277b53bc1af9f389dffdf3b1fbf4fa7c92

Request headers

Accept
*/*
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Sec-Fetch-Dest
empty
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
server
openresty
age
0
x-powered-by
Servlet 2.5; JBoss-5.0/JBossWeb-2.1
x-yottaa-optimizations
ob/1000 si/30D134396b46-1582312541-5764906526 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
x-atg-version
version=QVRHUGxhdGZvcm0vMTAuMS4xLFJvYWRSdW5uZXJTcG9ydHMvMjAwNS4z
status
200
cache-control
max-age=0, no-store
x-yottaa-metrics
3021341dd4fd/[514,389,-] 30D134396b46/[-,515.527]
content-type
text/html;charset=ISO-8859-1
content-length
2269
/
roadrunnersports-app.quantummetric.com/
90 B
435 B
XHR
General
Full URL
https://roadrunnersports-app.quantummetric.com/?T=B&u=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&t=1582450358652&v=1582450358718&z=1&S=0&N=0&P=0
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.192.60.80 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
80.60.192.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
6bf3b286d171cf29b69c5fb91e526f8b3a1c69399979d6a167f5cc9fae9f620b
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
server
nginx
status
200
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
https://www.roadrunnersports.com
access-control-allow-credentials
true
strict-transport-security
max-age=31536000
/
roadrunnersports-sync.quantummetric.com/
0
171 B
XHR
General
Full URL
https://roadrunnersports-sync.quantummetric.com/?T=B&u=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&t=1582450358652&v=1582450358836&z=1&Q=1&Y=1&X=a914f158799e4d9b79efc9c394d6e002
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.226.193.253 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
253.193.226.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
server
nginx
status
200
strict-transport-security
max-age=31536000
content-type
application/json
access-control-allow-origin
https://www.roadrunnersports.com
access-control-allow-credentials
true
content-length
0
switch
roadrunnersports.usablenet.com/pt/ Frame 94C4
0
0
Document
General
Full URL
https://roadrunnersports.usablenet.com/pt/switch
Requested by
Host: roadrunnersports.usablenet.com
URL: https://roadrunnersports.usablenet.com/pt/start
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
184.172.206.71 Houston, United States, ASN36351 (SOFTLAYER, US),
Reverse DNS
47.ce.acb8.ip4.static.sl-reverse.com
Software
/
Resource Hash

Request headers

:method
GET
:authority
roadrunnersports.usablenet.com
:scheme
https
:path
/pt/switch
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-dest
iframe
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.9
sec-fetch-site
cross-site
sec-fetch-mode
navigate
referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
accept-encoding
gzip, deflate, br
accept-language
en-US
cookie
X-Mapping-bfhceloa=0AF32270FE6E1326178F1559B39B8F06
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
iframe
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1

Response headers

status
200
vary
Accept-Encoding
cache-control
max-age=29030400, public
content-type
text/html;charset=utf-8
content-encoding
gzip
date
Sun, 23 Feb 2020 09:32:38 GMT
accept-ranges
bytes
aggregate-rule
facebook.getsidecar.com/
0
321 B
Fetch
General
Full URL
https://facebook.getsidecar.com/aggregate-rule?views=1&sessions=1&transactions=0&siteId=522
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
174.129.213.23 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-174-129-213-23.compute-1.amazonaws.com
Software
nginx / Express
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method
GET
Origin
https://www.roadrunnersports.com
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Access-Control-Request-Headers
content-type

Response headers

Date
Sun, 23 Feb 2020 09:32:39 GMT
Server
nginx
X-Powered-By
Express
Vary
Access-Control-Request-Headers
Access-Control-Allow-Methods
GET,HEAD,PUT,PATCH,POST,DELETE
Access-Control-Allow-Origin
*
Connection
keep-alive
Access-Control-Allow-Headers
content-type
Content-Length
0
rules
facebook.getsidecar.com/hermes/
0
451 B
Fetch
General
Full URL
https://facebook.getsidecar.com/hermes/rules?views=1&sessions=1&transactions=0&siteId=522&scSessionId=undefined
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
174.129.213.23 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-174-129-213-23.compute-1.amazonaws.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method
GET
Origin
https://www.roadrunnersports.com
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Access-Control-Request-Headers
content-type

Response headers

Date
Sun, 23 Feb 2020 09:32:39 GMT
Server
nginx
Access-Control-Max-Age
1728000
Access-Control-Allow-Methods
GET, POST, OPTIONS
Content-Type
text/plain charset=UTF-8
Access-Control-Allow-Origin
*
Access-Control-Allow-Credentials
true
Connection
keep-alive
Access-Control-Allow-Headers
DNT,X-CustomHeader,Keep-Alive,User-Agent,X-Requested-With,If-Modified-Since,Cache-Control,Content-Type
Content-Length
0
tags
n.mplxtms.com/
29 B
550 B
XHR
General
Full URL
https://n.mplxtms.com/tags
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_CBC
Server
89.207.16.73 , Sweden, ASN25751 (VALUECLICK, US),
Reverse DNS
Software
Resin/4.0.49 /
Resource Hash
c3689a145ecd4cfc366bdf37e95893ec7d947dd6c1be9a3cc55082663c3a5495

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

Pragma
no-cache
Date
Sun, 23 Feb 2020 09:32:38 GMT
Server
Resin/4.0.49
P3P
CP="NOI DSP COR NID DEVo PSAo PSDo OUR DELo BUS COM NAV INT"
Vary
Origin
Content-Type
application/json; charset=UTF-8
Access-Control-Allow-Origin
https://www.roadrunnersports.com
Cache-Control
no-cache, no-store, must-revalidate
Access-Control-Allow-Credentials
true
Connection
Keep-Alive
Timing-Allow-Origin
*
Keep-Alive
timeout=5, max=18737
Content-Length
29
Expires
Fri, 15 Nov 1996 16:00:00 GMT
c
www.uplift-platform.com/
35 B
552 B
Image
General
Full URL
https://www.uplift-platform.com/c?_v=j8&cid=1018295235.1582450359&de=UTF-8&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&je=0&sd=24-bit&sr=1600x1200&t=pageview&tid=UP-93858976-1&ul=en-US&v=0.1.2&vp=1585x9405&z=501500023
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.226.100.135 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-34-226-100-135.compute-1.amazonaws.com
Software
Apache-Coyote/1.1 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

Date
Sun, 23 Feb 2020 09:32:38 GMT
Server
Apache-Coyote/1.1
Access-Control-Max-Age
600
Access-Control-Allow-Methods
GET, POST
P3P
CP="CAO DSP LAW CURa ADMa DEVa TAI PSA PSD OUR ONL IND UNI PUR COM NAV INT STA PRE"
Access-Control-Allow-Origin
*
cache-control
private, no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
35
pixel;r=320449911;labels=_fp.event.Default;rf=0;a=p-qLj3d08EL95N-;url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT...
pixel.quantserve.com/
35 B
658 B
Image
General
Full URL
https://pixel.quantserve.com/pixel;r=320449911;labels=_fp.event.Default;rf=0;a=p-qLj3d08EL95N-;url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1;fpan=1;fpa=P0-874971509-1582450358866;ns=0;ce=1;qjs=1;qv=0e9a7da-20191205140709;cm=;ref=;je=0;sr=1600x1200x24;enc=n;dst=1;et=1582450358866;tzo=-60;ogl=locale.en_US%2Ctype.article%2Ctitle.Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%2Cdescription.A%20healthy%20diet%20and%20regular%20exercise%3F%20Obviously%20great%20for%20your%20heart%252E%20These%209%20fun%2Curl.https%3A%2F%2Fwww%252Eroadrunnersports%252Ecom%2Fblog%2Fheart-health%2F%2Csite_name.Not%20Your%20Everyday%20Running%20Blog%2Cimage.https%3A%2F%2Fwww%252Eroadrunnersports%252Ecom%2Fblog%2Fwp-content%2Fuploads%2F2020%2F02%2Fcustom-Custom_S%2Cimage%3Awidth.5472%2Cimage%3Aheight.2736
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
91.228.74.179 , United Kingdom, ASN27281 (QUANTCAST, US),
Reverse DNS
Software
QS /
Resource Hash
a0d3a0aff7dc3bf32d2176fc3dcda6e7aba2867c4f4d1f7af6355d2cfc6c44f8
Security Headers
Name Value
Strict-Transport-Security max-age=86400

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

Pragma
no-cache
Date
Sun, 23 Feb 2020 09:32:38 GMT
Server
QS
Strict-Transport-Security
max-age=86400
P3p
CP="NOI DSP COR NID CURa ADMa DEVa PSAo PSDo OUR SAMa IND COM NAV"
Cache-Control
private, no-cache, no-store, proxy-revalidate
Connection
keep-alive
Content-Type
image/gif
Content-Length
35
Expires
Fri, 04 Aug 1978 12:00:00 GMT
/
www.facebook.com/tr/
0
38 B
Other
General
Full URL
https://www.facebook.com/tr/
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f11c:8183:face:b00c:0:25de , Ireland, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
multipart/form-data; boundary=----WebKitFormBoundarygtXV5yAlnIrwlIoj

Response headers

strict-transport-security
max-age=31536000; includeSubDomains
server
proxygen-bolt
access-control-allow-origin
https://www.roadrunnersports.com
date
Sun, 23 Feb 2020 09:32:38 GMT
content-type
text/plain
status
200
access-control-allow-credentials
true
alt-svc
h3-24=":443"; ma=3600
content-length
0
/
roadrunnersports-app.quantummetric.com/
28 B
256 B
XHR
General
Full URL
https://roadrunnersports-app.quantummetric.com/?s=8bbad61e63cea52d171e07fe16996f0a&H=0b0886ef72d6c62852669df5&Q=3
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.192.60.80 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
80.60.192.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
12d77f615d7df0946899d769baa6094c8060d6006df35a1afb54c152b070871e
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
server
nginx
status
200
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
https://www.roadrunnersports.com
access-control-allow-credentials
true
strict-transport-security
max-age=31536000
161118526-2
f.monetate.net/trk/4/i/a-58c8ef99/p/roadrunnersports.com/
36 B
244 B
Image
General
Full URL
https://f.monetate.net/trk/4/i/a-58c8ef99/p/roadrunnersports.com/161118526-2?mr=t1528397910&mi=%272.984697516.1582450357875%27&u=%27https://www.roadrunnersports.com/blog/heart-health/%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%27&e=!(xi)&ii=!(%273,1,1956516,op_impression,,1582450358,1,1582450358%27)&eoq=!t
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
99.80.96.190 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-99-80-96-190.eu-west-1.compute.amazonaws.com
Software
Monetate /
Resource Hash
be4f754acf2dd33169add8976c1264f647470efdc993927040e23c4d310a835f

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

Date
Sun, 23 Feb 2020 09:32:39 GMT
Cache-Control
no-cache
Content-Type
image/gif
Server
Monetate
Timing-Allow-Origin
*
Content-Length
36
Expires
Sun, 16 Feb 2020 09:32:39 GMT
/
roadrunnersports-app.quantummetric.com/
0
170 B
XHR
General
Full URL
https://roadrunnersports-app.quantummetric.com/?T=B&u=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&t=1582450358652&v=1582450359197&H=0b0886ef72d6c62852669df5&s=8bbad61e63cea52d171e07fe16996f0a&U=5ef7ef6b2338dd4cf6ae07199666bf32&z=1&Q=2&S=0&N=0
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.192.60.80 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
80.60.192.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
server
nginx
status
200
strict-transport-security
max-age=31536000
content-type
application/json
access-control-allow-origin
https://www.roadrunnersports.com
access-control-allow-credentials
true
content-length
0
font_rrs_global.css
www.roadrunnersports.com/rrs/css/
6 KB
810 B
Stylesheet
General
Full URL
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/jquery-3.3.1.min.js?v=308.1.42
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
9d0e4ef7bfc36ee2fb615d2ca4dd3b4363965907f8d0406c5f7872959ce9c10c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:12 GMT
server
openresty
age
0
etag
"71ea7-1468-59e6d478bd24d"
x-yottaa-optimizations
ob/100011010 si/30D134396b46-1582312541-5764906567 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343acb79/[1,-,1582326108792] 30D134396b46/[-,2.167]
accept-ranges
bytes
content-length
403
expires
Sat, 22 Feb 2020 23:01:48 GMT
vip_login_banner.css
www.roadrunnersports.com/rrs/css/
4 KB
1 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/rrs/css/vip_login_banner.css?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/jquery-3.3.1.min.js?v=308.1.42
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
190bc6349ca5ccaed936a8428a128ca814117ff85450f01051cf1506d4bed9eb

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:15 GMT
server
openresty
age
0
etag
"18eeb-163c-59e6d47b93b06"
x-yottaa-optimizations
ob/100011010 si/30D134396b46-1582312541-5764906568 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343a811d/[1,-,1582326108801] 30D134396b46/[-,1.877]
accept-ranges
bytes
content-length
916
expires
Sat, 22 Feb 2020 23:01:48 GMT
login_minidash.css
www.roadrunnersports.com/rrs/css/
6 KB
2 KB
Stylesheet
General
Full URL
https://www.roadrunnersports.com/rrs/css/login_minidash.css?v=308.1.42
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/rrs/js/jquery-3.3.1.min.js?v=308.1.42
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
ffd26341c8e2e4a935e2dc59f946a53ff52c49ca0a14831c60f31e0407281468

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
style

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 04:11:13 GMT
server
openresty
age
0
etag
"7fe5b-1b61-59e6d479582b5"
x-yottaa-optimizations
ob/100011010 si/30D134396b46-1582312541-5764906569 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/css
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341c7992/[-,-,1582326108803] 30D134396b46/[-,1.925]
accept-ranges
bytes
content-length
1632
expires
Sat, 22 Feb 2020 23:01:48 GMT
checkout.js
www.roadrunnersports.com/rrs/js/v3/
78 KB
12 KB
XHR
General
Full URL
https://www.roadrunnersports.com/rrs/js/v3/checkout.js?v=308.1.42
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
56d72c0605ab1dc7840e89ea96b341ac3f81041b9e82dc39b372ab4a9bc0df7e

Request headers

Accept
text/javascript, application/javascript, application/ecmascript, application/x-ecmascript, */*; q=0.01
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Sec-Fetch-Dest
empty
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
last-modified
Thu, 13 Feb 2020 05:48:27 GMT
server
openresty
age
0
etag
"35ce1-17c18-59e6ea3504ce9"
x-yottaa-optimizations
ob/11010 si/30D134396b46-1582312541-5764906570 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343ae3d9/[-,-,1582326108965] 30D134396b46/[-,4.216]
accept-ranges
bytes
content-length
12013
expires
Fri, 28 Feb 2020 23:01:48 GMT
myMem_dashboard_vip_lighbulb_ico.png
www.roadrunnersports.com/rrs/img/vip_rewards/
2 KB
3 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/vip_rewards/myMem_dashboard_vip_lighbulb_ico.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
44ec56b4898199b6c08c1a9e74d661ad5bb8d49190c16da55dfea58b09ce51ca

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
last-modified
Wed, 17 Apr 2019 02:11:30 GMT
server
openresty
age
0
etag
"12053e-9ee-586b0675bf880"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906571 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021239c2d00/[1,-,1582326491430] 30D134396b46/[-,1.245]
accept-ranges
bytes
content-length
2542
expires
Tue, 21 Apr 2020 23:08:11 GMT
collect
www.google-analytics.com/
35 B
109 B
Image
General
Full URL
https://www.google-analytics.com/collect?v=1&_v=j81&a=608951979&t=event&_s=9&dl=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&ul=en-us&de=UTF-8&dt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=PDP%20Generic%20Banner&ea=view_item&el=PDP%20Generic%20Banner&ev=0&_u=aHDAAUIR~&jid=&gjid=&cid=1515375337.1582450358&tid=UA-35844822-1&_gid=731360099.1582450358&cd1=control&cd2=control&z=902501866
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

pragma
no-cache
date
Sat, 01 Feb 2020 04:38:58 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
age
1918421
content-type
image/gif
status
200
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control
no-cache, no-store, must-revalidate
access-control-allow-origin
*
content-length
35
expires
Mon, 01 Jan 1990 00:00:00 GMT
37D9BB_20_0.woff2
cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/
53 KB
54 KB
Font
General
Full URL
https://cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/37D9BB_20_0.woff2?yocs=i_l_
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
93.184.220.87 London, United Kingdom, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECS (fcn/4199) /
Resource Hash
02b8d3d1c5223af388b1f31d1344de694b0a2cc43a4e390cc62e73ba57c29dfe

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css?v=308.1.42
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
age
123659
x-yottaa-optimizations
ob/1100 si/3011341db349-1582121793-1824178102 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
x-cache
HIT
status
200
x-yottaa-metrics
3021341c4379/[1,-,1582326117454] 3011341db349/[-,5.099]
content-length
54799
x-yottaa-forcecache
true
last-modified
Thu, 14 Mar 2019 05:44:41 GMT
server
ECS (fcn/4199)
etag
"94459-d5e2-584076b3374cc"
vary
Accept-Encoding
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
accept-ranges
bytes
timing-allow-origin
*
37D9BB_1C_0.woff2
cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/
54 KB
54 KB
Font
General
Full URL
https://cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/37D9BB_1C_0.woff2?yocs=i_l_
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
93.184.220.87 London, United Kingdom, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECS (fcn/41B0) /
Resource Hash
860eda490d57433a1c7386d516b7060475041cae22315f147c34a7a9888b970c

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css?v=308.1.42
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
age
124242
x-yottaa-optimizations
ob/1001 si/3011341c1c79-1582121726-1822967760 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
x-cache
HIT
status
200
x-yottaa-metrics
3021343acb79/[123,121,-] 3011341c1c79/[hit]
content-length
55022
x-yottaa-forcecache
true
last-modified
Thu, 14 Mar 2019 05:44:44 GMT
server
ECS (fcn/41B0)
etag
"94467-d626-584076b5767b3"
vary
Accept-Encoding
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
accept-ranges
bytes
timing-allow-origin
*
37D9BB_B_0.woff2
cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/
54 KB
54 KB
Font
General
Full URL
https://cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/37D9BB_B_0.woff2?yocs=i_l_
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
93.184.220.87 London, United Kingdom, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECS (fcn/41D8) /
Resource Hash
a8d0bd978a5ea8dc841b3fb00b61cc634414517b64c90ef8dcb904e70f88d787

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css?v=308.1.42
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
age
124242
x-yottaa-optimizations
ob/1001 si/3011341c1c79-1582121726-1822967762 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
x-cache
HIT
status
200
x-yottaa-metrics
3021341c7992/[490,367,-] 3011341c1c79/[hit]
content-length
55010
x-yottaa-forcecache
true
last-modified
Thu, 14 Mar 2019 05:44:53 GMT
server
ECS (fcn/41D8)
etag
"8df81-d65b-584076becf3ef"
vary
Accept-Encoding
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
accept-ranges
bytes
timing-allow-origin
*
aggregate-rule
facebook.getsidecar.com/
19 B
278 B
Fetch
General
Full URL
https://facebook.getsidecar.com/aggregate-rule?views=1&sessions=1&transactions=0&siteId=522
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
174.129.213.23 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-174-129-213-23.compute-1.amazonaws.com
Software
nginx / Express
Resource Hash
70642683227b551f129688729fd612b4c403bf93c2c4c1afe114b4bc4af92381

Request headers

Accept
application/json
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/json

Response headers

Date
Sun, 23 Feb 2020 09:32:39 GMT
Server
nginx
X-Powered-By
Express
ETag
W/"13-cmZmYeGnb2CGMZdUbrF2NCoMmIs"
Content-Type
application/json; charset=utf-8
Access-Control-Allow-Origin
*
Connection
keep-alive
Content-Length
19
remove-icon-new.png
www.roadrunnersports.com/rrs/img/
403 B
773 B
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/remove-icon-new.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
5bc4a09e4d7e656198113a0d8f253b114bbe89f4ccd48ef2f4bd5d62d731cc9a

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
last-modified
Thu, 25 Apr 2019 05:08:14 GMT
server
openresty
age
0
etag
"4fb3a-193-58753ce31963f"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906572 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b6c69/[1,-,1582326490886] 30D134396b46/[-,1.775]
accept-ranges
bytes
content-length
403
expires
Tue, 21 Apr 2020 23:08:10 GMT
green-checkbox.png
www.roadrunnersports.com/rrs/img/checkout_new/
10 KB
10 KB
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/checkout_new/green-checkbox.png
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
8d6ade7e96743b187fbd71f80b348a9dd024dc65873aed96c8b7d923540f2676

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
last-modified
Thu, 31 Jan 2019 04:51:37 GMT
server
openresty
age
0
etag
"16952a-26e3-580b9c810d9a8"
x-yottaa-optimizations
ob/10 si/30D134396b46-1582312541-5764906573 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
content-type
image/png
status
200
cache-control
public, max-age=604800
x-yottaa-metrics
3021341dd4fd/[1,-,1582326491166] 30D134396b46/[-,2.453]
accept-ranges
bytes
content-length
9955
expires
Tue, 21 Apr 2020 23:08:10 GMT
cart-icon.svg
www.roadrunnersports.com/rrs/img/checkout/v2/icons/
657 B
833 B
Image
General
Full URL
https://www.roadrunnersports.com/rrs/img/checkout/v2/icons/cart-icon.svg
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
52.57.107.70 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-107-70.eu-central-1.compute.amazonaws.com
Software
openresty /
Resource Hash
a91474c87acce46d1fac533d291033d0001726af4a95bef3915ffb048071621d

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

x-yottaa-forcecache
true
date
Sun, 23 Feb 2020 09:32:39 GMT
content-encoding
gzip
last-modified
Thu, 18 Oct 2018 03:21:16 GMT
server
openresty
age
124246
status
200
etag
"39157-291-5787847a3f58d"
x-yottaa-optimizations
ob/1 si/30D134396b46-1582312541-5764335747 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
vary
Accept-Encoding
content-type
image/svg+xml
access-control-allow-origin
*
cache-control
public, max-age=604800
x-yottaa-metrics
3021343b3d68/[506,380,-] 30D134396b46/[hit]
content-length
433
rules
facebook.getsidecar.com/hermes/
13 B
416 B
Fetch
General
Full URL
https://facebook.getsidecar.com/hermes/rules?views=1&sessions=1&transactions=0&siteId=522&scSessionId=undefined
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
174.129.213.23 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-174-129-213-23.compute-1.amazonaws.com
Software
nginx /
Resource Hash
24de1c4a19c43ad41b013f13dcd858c17b0daa7f33a53f19913e5b11366d1c2e

Request headers

Accept
application/json
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/json

Response headers

Date
Sun, 23 Feb 2020 09:32:39 GMT
Server
nginx
Access-Control-Allow-Methods
GET, POST, OPTIONS
Content-Type
application/json
Access-Control-Allow-Origin
*
Access-Control-Allow-Credentials
true
Connection
keep-alive
Access-Control-Allow-Headers
DNT,X-CustomHeader,Keep-Alive,User-Agent,X-Requested-With,If-Modified-Since,Cache-Control,Content-Type
Content-Length
13
/
roadrunnersports-app.quantummetric.com/
0
170 B
XHR
General
Full URL
https://roadrunnersports-app.quantummetric.com/?T=B&u=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&t=1582450358652&v=1582450359310&H=0b0886ef72d6c62852669df5&s=8bbad61e63cea52d171e07fe16996f0a&z=1&S=1632&N=4&P=1
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.192.60.80 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
80.60.192.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
server
nginx
status
200
strict-transport-security
max-age=31536000
content-type
application/json
access-control-allow-origin
https://www.roadrunnersports.com
access-control-allow-credentials
true
content-length
0
s.gif
engagement-collector.mobify.net/ Frame E676
42 B
302 B
XHR
General
Full URL
https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450359394&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%221546684f3110ae76%22%2C%22pageview_id%22%3A%223b8e82d3242bff0d%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22mobify_adapted%22%3Afalse%2C%22referrer%22%3A%22%22%7D&data=%7B%22category%22%3A%22timing%22%2C%22action%22%3A%22load%22%2C%22label%22%3A%22%22%2C%22value%22%3A5842%7D
Requested by
Host: a.mobify.com
URL: https://a.mobify.com/road-runner-sports-adaptive-2x/a.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:c400:b:36ea:1380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.12.1 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Origin
https://www.roadrunnersports.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
empty

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
via
1.1 78c402b74e65ae12b398b6b957ab229e.cloudfront.net (CloudFront)
server
nginx/1.12.1
x-amz-cf-pop
FRA53-C1
status
200
x-cache
Miss from cloudfront
content-type
image/gif
access-control-allow-origin
*
content-length
42
x-amz-cf-id
7I7nFg9dW9Fm6do8vhC-LC1ZYb2hMloMW8yfQ3cp_96neynousxUrg==
s.gif
engagement-collector.mobify.net/ Frame E676
42 B
304 B
XHR
General
Full URL
https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450359395&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%221546684f3110ae76%22%2C%22pageview_id%22%3A%223b8e82d3242bff0d%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22mobify_adapted%22%3Afalse%2C%22referrer%22%3A%22%22%7D&data=%7B%22category%22%3A%22timing%22%2C%22action%22%3A%22load%22%2C%22label%22%3A%22%22%2C%22value%22%3A5843%7D
Requested by
Host: a.mobify.com
URL: https://a.mobify.com/road-runner-sports-adaptive-2x/a.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:c400:b:36ea:1380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.12.1 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Origin
https://www.roadrunnersports.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
empty

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
via
1.1 78c402b74e65ae12b398b6b957ab229e.cloudfront.net (CloudFront)
server
nginx/1.12.1
x-amz-cf-pop
FRA53-C1
status
200
x-cache
Miss from cloudfront
content-type
image/gif
access-control-allow-origin
*
content-length
42
x-amz-cf-id
x4LNoyrPYZjD43GPV1q3QelUbfKr-s2w-PYJzMp07BXhQZmc9k_yqg==
webpush-target-client.js
webpush-cdn.mobify.net/
125 KB
36 KB
Script
General
Full URL
https://webpush-cdn.mobify.net/webpush-target-client.js?site_id=roadrunnersports&requesting_origin=https://www.roadrunnersports.com
Requested by
Host: webpush-cdn.mobify.net
URL: https://webpush-cdn.mobify.net/webpush-client-loader.min.js?site_id=roadrunnersports
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:ce00:6:e477:1740:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
gunicorn/19.7.1 /
Resource Hash
42c34c17318e7fe3b90378ca832b9adad1cc16269571b0b98db50db027381793

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:28:47 GMT
content-encoding
gzip
server
gunicorn/19.7.1
age
232
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=utf-8
status
200
cache-control
s-maxage=300, max-age=300, no-cache="set-cookie"
x-amz-cf-pop
FRA53-C1
access-control-allow-origin
*
content-length
36747
via
1.1 18e87eada05046c231b7f49230fa6dc4.cloudfront.net (CloudFront)
x-amz-cf-id
D22m4PL6eNGJGEdrGJ63OkztrREuybp9zfMdLRWl0C5L8GCtl0davQ==
/
beacon.riskified.com/
29 KB
9 KB
Script
General
Full URL
https://beacon.riskified.com/?shop=www.roadrunnersports.com&sid=1.1.1011786617.1582450358
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:1f18:426b:ea01:b3bf:7872:a803:53b3 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
Software
Riskified Server /
Resource Hash
deb572b78b9224f60604b095e74545e359e6669eb0ecba1b379a96f31cbeb449
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
access-control-request-method
*
x-content-type-options
nosniff
server
Riskified Server
access-control-allow-origin
*
vary
Accept-Encoding
access-control-allow-methods
PUT, OPTIONS, GET, DELETE, POST
content-type
application/javascript;charset=utf-8
status
200
content-encoding
gzip
access-control-allow-headers
Content-Type,Access-Control-Allow-Headers,Access-Control-Allow-Origin,x-csrf-token,X_CI_HMAC_SHA256
s.gif
engagement-collector.mobify.net/ Frame 6968
42 B
304 B
XHR
General
Full URL
https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450359450&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%2232236031d58771a3%22%2C%22pageview_id%22%3A%22e7354b58a3e59c1c%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22messaging_client_id%22%3A%22c51b35509b5791f2%22%2C%22messaging_site_id%22%3A%22roadrunnersports%22%2C%22mobify_property_id%22%3A%22road-runner-sports-adaptive-2x%22%7D&data=%7B%22category%22%3A%22webpush%22%2C%22action%22%3A%22associate%22%7D
Requested by
Host: webpush-cdn.mobify.net
URL: https://webpush-cdn.mobify.net/webpush-target-client.js?site_id=roadrunnersports&requesting_origin=https://www.roadrunnersports.com
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:c400:b:36ea:1380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.12.1 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Origin
https://www.roadrunnersports.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
empty

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
via
1.1 78c402b74e65ae12b398b6b957ab229e.cloudfront.net (CloudFront)
server
nginx/1.12.1
x-amz-cf-pop
FRA53-C1
status
200
x-cache
Miss from cloudfront
content-type
image/gif
access-control-allow-origin
*
content-length
42
x-amz-cf-id
-D0XHJCv-fYGTEBkeuDeIfV9kKbMv_nxXTlsR1lp8yR_QG7ZF2TPlg==
custom.js
webpush-cdn.mobify.net/
6 KB
3 KB
Script
General
Full URL
https://webpush-cdn.mobify.net/custom.js?site_id=roadrunnersports&requesting_origin=https://www.roadrunnersports.com
Requested by
Host: webpush-cdn.mobify.net
URL: https://webpush-cdn.mobify.net/webpush-client-loader.min.js?site_id=roadrunnersports
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:ce00:6:e477:1740:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
gunicorn/19.7.1 /
Resource Hash
02bf968f9f823e4f8ce35683a6f9913d7c74669565c193e91b8b02a156c99057

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:28:48 GMT
content-encoding
gzip
server
gunicorn/19.7.1
age
231
vary
Accept-Encoding
x-cache
Hit from cloudfront
content-type
application/javascript; charset=utf-8
status
200
cache-control
s-maxage=300, max-age=300, no-cache="set-cookie"
x-amz-cf-pop
FRA53-C1
access-control-allow-origin
*
content-length
2450
via
1.1 18e87eada05046c231b7f49230fa6dc4.cloudfront.net (CloudFront)
x-amz-cf-id
TXS8HiSTCUBYy5ei1XJ9TFduSFgoDJNtlvTKvVj8d9CubN0-fpijLQ==
s.gif
engagement-collector.mobify.net/ Frame D1AE
42 B
303 B
XHR
General
Full URL
https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450359458&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%22f9f76296e6194260%22%2C%22pageview_id%22%3A%2228776fde13c276fd%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22messaging_client_id%22%3A%22c51b35509b5791f2%22%2C%22messaging_site_id%22%3A%22roadrunnersports%22%2C%22mobify_property_id%22%3A%22road-runner-sports-adaptive-2x%22%7D&data=%7B%22category%22%3A%22webpush%22%2C%22action%22%3A%22associate%22%7D
Requested by
Host: webpush-cdn.mobify.net
URL: https://webpush-cdn.mobify.net/webpush-target-client.js?site_id=roadrunnersports&requesting_origin=https://www.roadrunnersports.com
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:c400:b:36ea:1380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.12.1 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Origin
https://www.roadrunnersports.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
empty

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
via
1.1 78c402b74e65ae12b398b6b957ab229e.cloudfront.net (CloudFront)
server
nginx/1.12.1
x-amz-cf-pop
FRA53-C1
status
200
x-cache
Miss from cloudfront
content-type
image/gif
access-control-allow-origin
*
content-length
42
x-amz-cf-id
epbdXx8YNKv37GiR6awQABzAq9xnd5kRWMcivY_oj5h9P_XgfZS4sg==
collect
www.google-analytics.com/
35 B
134 B
Other
General
Full URL
https://www.google-analytics.com/collect
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:825::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:39 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
access-control-allow-origin
https://www.roadrunnersports.com
content-type
image/gif
status
200
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
35
expires
Fri, 01 Jan 1990 00:00:00 GMT
s.gif
engagement-collector.mobify.net/ Frame E676
42 B
302 B
XHR
General
Full URL
https://engagement-collector.mobify.net/s.gif?timestamp_local=1582450359470&channel=web&slug=road-runner-sports-adaptive-2x&dimensions=%7B%22location%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22page%22%3A%22%2Fblog%2Fheart-health%2F%22%2C%22title%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22version%22%3A%220.1.29%22%2C%22tracker_id%22%3A%221546684f3110ae76%22%2C%22pageview_id%22%3A%223b8e82d3242bff0d%22%2C%22session_id%22%3A%22d9f419975e788685%22%2C%22client_id%22%3A%227d19de42d698f7e2%22%2C%22mobify_adapted%22%3Afalse%2C%22referrer%22%3A%22%22%2C%22ga_adapted%22%3Atrue%2C%22validity%22%3A%22%5Bobject%20Arguments%5D%22%2C%22dimension5%22%3A%22Unsupported%22%2C%22dimension6%22%3A%22Unsupported%22%7D&data=%7B%22category%22%3A%22webpush%22%2C%22action%22%3A%22webpush-unsupported%22%2C%22label%22%3A%7B%22transport%22%3A%22beacon%22%2C%22nonInteraction%22%3A1%7D%7D
Requested by
Host: a.mobify.com
URL: https://a.mobify.com/road-runner-sports-adaptive-2x/a.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:9000:214f:c400:b:36ea:1380:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
nginx/1.12.1 /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Request headers

Origin
https://www.roadrunnersports.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
empty

Response headers

date
Sun, 23 Feb 2020 09:32:39 GMT
via
1.1 78c402b74e65ae12b398b6b957ab229e.cloudfront.net (CloudFront)
server
nginx/1.12.1
x-amz-cf-pop
FRA53-C1
status
200
x-cache
Miss from cloudfront
content-type
image/gif
access-control-allow-origin
*
content-length
42
x-amz-cf-id
7i_iNizbEt9R6kCuOaOwP6SNnZr9aYxW_cU7OsDviNi0iFmcMYO1Ig==
image-l.gif
img.riskified.com/img/
35 B
271 B
Image
General
Full URL
https://img.riskified.com/img/image-l.gif?t=15824503597190.19653065621601562&c=2go9yfe8h1f3y9jsc6ze9k6yu344c&p=e6otbp&a=1.1.1011786617.1582450358&o=www.roadrunnersports.com&rt=1582450359658
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
54.83.18.67 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-54-83-18-67.compute-1.amazonaws.com
Software
nginx/1.10.2 /
Resource Hash
b03a66cf3c1b8d1757cb7fb0268c86aae035e91a39e18cb571f8fcc3508e1f4d

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

Date
Sun, 23 Feb 2020 09:32:41 GMT
Last-Modified
Thu, 04 Jul 2019 12:49:44 GMT
Server
nginx/1.10.2
ETag
"5d1df5e8-23"
Content-Type
image/gif
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
35
CF46A26CB58C
apis.murdoog.com/mgx_2/C/RawData/
208 B
792 B
Script
General
Full URL
https://apis.murdoog.com/mgx_2/C/RawData/CF46A26CB58C?v=f3687a62-adb2-46a9-be15-988c2aed505e&m=a17ed66a-46f1-40b0-b73b-3f6c24d27345&se=c34e7f6a-6c6a-4cd4-8318-3b60959d6e66&d=eyJ2IjoiZjM2ODdhNjItYWRiMi00NmE5LWJlMTUtOTg4YzJhZWQ1MDVlIiwibSI6ImExN2VkNjZhLTQ2ZjEtNDBiMC1iNzNiLTNmNmMyNGQyNzM0NSIsImNzaSI6IiIsInNlIjoiYzM0ZTdmNmEtNmM2YS00Y2Q0LTgzMTgtM2I2MDk1OWQ2ZTY2IiwibiI6MSwicCI6IjdjMjMzMzdhLWZmNmQtNDRhYy1iMTgzLTYzOWQzZmRhNDUxMyIsInUiOiJodHRwczovL3d3dy5yb2FkcnVubmVyc3BvcnRzLmNvbS9ibG9nL2hlYXJ0LWhlYWx0aC8%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&callback=cbd161b35b562f4
Requested by
Host: code.murdoog.com
URL: https://code.murdoog.com/onetag/C1CF46A26CB58C.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.229.215.41 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-3-229-215-41.compute-1.amazonaws.com
Software
Kestrel /
Resource Hash
3bf73c4b42bdac8234e47a9923f06d0d2f2f75b588e69b82029da152683ae80f

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:40 GMT
Server
Kestrel
Connection
keep-alive
Content-Length
208
g.jsonp
aa.agkn.com/adscores/
82 B
390 B
Script
General
Full URL
https://aa.agkn.com/adscores/g.jsonp?sid=9202274878&userid=E0033F-F3687A62-ADB2-46A9-BE15-988C2AED505E
Requested by
Host: code.murdoog.com
URL: https://code.murdoog.com/onetag/C1CF46A26CB58C.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.29.85.133 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-29-85-133.eu-central-1.compute.amazonaws.com
Software
AAWebServer /
Resource Hash
9e446e75dc20b6dc693b247aaf7704112e55ef434588368aa0761fc76b3a29a5

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:41 GMT
server
AAWebServer
p3p
policyref="http://www.agkn.com/p3p/p3p.xml",CP="NOI NID"
status
200
cache-control
no-cache, no-store, must-revalidate
content-type
application/json
content-length
82
expires
0
idr.gif
p.alcmpn.com/idr/ven/1012/
32 B
185 B
Image
General
Full URL
https://p.alcmpn.com/idr/ven/1012/idr.gif?fpid=E0033F-F3687A62-ADB2-46A9-BE15-988C2AED505E
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.193.67.164 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
164.67.193.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
853b983923a033223e4f391790e6e86619b31d542b40e7e1e8221fb0d6957ab1
Security Headers
Name Value
Strict-Transport-Security max-age=31536000;

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:42 GMT
last-modified
Tue, 19 Nov 2019 21:17:10 GMT
server
nginx
etag
"5dd45bd6-20"
strict-transport-security
max-age=31536000;
content-type
image/gif
status
200
accept-ranges
bytes
content-length
32
client_infos.json
c.riskified.com/
0
417 B
XHR
General
Full URL
https://c.riskified.com/client_infos.json?lat=NaN&timezone=60&timestamp=1582450359658&cart_id=1.1.1011786617.1582450358&shop_id=www.roadrunnersports.com&referrer=&href=https%253A%252F%252Fwww.roadrunnersports.com%252Fblog%252Fheart-health%252F%253Fsc_src%253Demail_613870%2526sc_lid%253D41895098%2526sc_uid%253DzasGRtZT0w%2526sc_llid%253D344920%2526utm_campaign%253D2020-02-19%252BHeart%252BHealthy%252BHabits%252BBlog%2526utm_source%253Dad_hoc_no_offer_general%2526utm_medium%253Demail%2526sc_eh%253D31e65a13425c495d1&riskified_cookie=2go9yfe8h1f3y9jsc6ze9k6yu344c&color_depth=24&page_id=e6otbp&shop=www.roadrunnersports.com&hardware_concurrency=16&has_touch=false&console_js_heap_size_limit=3760000000&console_used_js_heap_size=23100000&console_total_js_heap_size=29400000&battery_charging=true&battery_level=1&initial_cookie_state_0=http&initial_cookie_state_1=session
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2600:1f18:426b:ea03:298b:2960:8098:4af8 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
Software
Riskified Server /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:41 GMT
access-control-request-method
*
x-content-type-options
nosniff
server
Riskified Server
access-control-allow-headers
Content-Type,Access-Control-Allow-Headers,Access-Control-Allow-Origin,x-csrf-token,X_CI_HMAC_SHA256
status
201
x-frame-options
SAMEORIGIN
access-control-allow-methods
PUT, OPTIONS, GET, DELETE, POST
content-type
text/html;charset=utf-8
access-control-allow-origin
*
content-encoding
gzip
vary
Accept-Encoding
x-xss-protection
1; mode=block
CF46A26CB58C
apis.murdoog.com/mgx_2/C/RawData/
208 B
792 B
Script
General
Full URL
https://apis.murdoog.com/mgx_2/C/RawData/CF46A26CB58C?v=f3687a62-adb2-46a9-be15-988c2aed505e&m=a17ed66a-46f1-40b0-b73b-3f6c24d27345&se=c34e7f6a-6c6a-4cd4-8318-3b60959d6e66&d=eyJ2IjoiZjM2ODdhNjItYWRiMi00NmE5LWJlMTUtOTg4YzJhZWQ1MDVlIiwibSI6ImExN2VkNjZhLTQ2ZjEtNDBiMC1iNzNiLTNmNmMyNGQyNzM0NSIsImNzaSI6IiIsInNlIjoiYzM0ZTdmNmEtNmM2YS00Y2Q0LTgzMTgtM2I2MDk1OWQ2ZTY2IiwicCI6IjdjMjMzMzdhLWZmNmQtNDRhYy1iMTgzLTYzOWQzZmRhNDUxMyIsInUiOiJodHRwczovL3d3dy5yb2FkcnVubmVyc3BvcnRzLmNvbS9ibG9nL2hlYXJ0LWhlYWx0aC8%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%3D%3D&callback=cb463ea7d5f3dae
Requested by
Host: code.murdoog.com
URL: https://code.murdoog.com/onetag/C1CF46A26CB58C.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.229.215.41 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-3-229-215-41.compute-1.amazonaws.com
Software
Kestrel /
Resource Hash
d5157ca611b8350b7c34c9a5efbfd29b9cbacd5a4204e83c46d09be730677a95

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:40 GMT
Server
Kestrel
Connection
keep-alive
Content-Length
208
CF46A26CB58C
apis.murdoog.com/mgx_2/C/RawData/
208 B
792 B
Script
General
Full URL
https://apis.murdoog.com/mgx_2/C/RawData/CF46A26CB58C?v=f3687a62-adb2-46a9-be15-988c2aed505e&m=a17ed66a-46f1-40b0-b73b-3f6c24d27345&se=c34e7f6a-6c6a-4cd4-8318-3b60959d6e66&d=eyJ2IjoiZjM2ODdhNjItYWRiMi00NmE5LWJlMTUtOTg4YzJhZWQ1MDVlIiwibSI6ImExN2VkNjZhLTQ2ZjEtNDBiMC1iNzNiLTNmNmMyNGQyNzM0NSIsImNzaSI6IiIsInNlIjoiYzM0ZTdmNmEtNmM2YS00Y2Q0LTgzMTgtM2I2MDk1OWQ2ZTY2IiwicCI6IjdjMjMzMzdhLWZmNmQtNDRhYy1iMTgzLTYzOWQzZmRhNDUxMyIsInUiOiJodHRwczovL3d3dy5yb2FkcnVubmVyc3BvcnRzLmNvbS9ibG9nL2hlYXJ0LWhlYWx0aC8%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&callback=cb28ffc368f9342
Requested by
Host: code.murdoog.com
URL: https://code.murdoog.com/onetag/C1CF46A26CB58C.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.229.215.41 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-3-229-215-41.compute-1.amazonaws.com
Software
Kestrel /
Resource Hash
b76cde92c273e930f538649994c4bc2ab37e296e85b9bc56e28cc88e82c553a0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Date
Sun, 23 Feb 2020 09:32:41 GMT
Server
Kestrel
Connection
keep-alive
Content-Length
208
st
px.steelhousemedia.com/
2 KB
2 KB
Script
General
Full URL
https://px.steelhousemedia.com/st?fdx=1&ga_tracking_id=UA-35844822-1%3BUA-51977016-25%3BUA-35844822-3&ga_client_id=1515375337.1582450358&shpt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&ga_info=%7B%22status%22%3A%22OK%22%2C%22ga_tracking_id%22%3A%22UA-35844822-1%3BUA-51977016-25%3BUA-35844822-3%22%2C%22ga_client_id%22%3A%221515375337.1582450358%22%2C%22shpt%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22execution_workflow%22%3A%7B%22iteration%22%3A1%2C%22getTrackingIdByGA%22%3A%22OK%22%2C%22getClientIdByTracker%22%3A%22OK%22%2C%22shpt%22%3A%22OK%22%7D%7D&shaid=10104&plh=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dxver=4.0.0&cb=57197140464628510&shadditional=sh_encoding%3Dwestern%2Cstatus%3DNON_MEMBER&shcp=&shpp=&shcq=0
Requested by
Host: dx.steelhousemedia.com
URL: https://dx.steelhousemedia.com/spx?dxver=4.0.0&shaid=10104&tdr=&plh=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&cb=57197140464628510
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
169.61.15.4 , United States, ASN36351 (SOFTLAYER, US),
Reverse DNS
4.0f.3da9.ip4.static.sl-reverse.com
Software
/
Resource Hash
37fcf18c03678d21ccec109193ef86466a048a54a24ff1cddac5a4e7208fbba9

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Access-Control-Allow-Origin
*
Date
Sun, 23 Feb 2020 09:32:41 GMT
Content-Encoding
gzip
Connection
close
Content-Type
application/javascript;charset=utf-8
P3P
CP="NON DSP COR NID CURa ADMa DEVa PSAa PSDa OUR STP UNI COM NAV INT STA PRE"
161118526-3
f.monetate.net/trk/4/i/a-58c8ef99/p/roadrunnersports.com/
36 B
244 B
Image
General
Full URL
https://f.monetate.net/trk/4/i/a-58c8ef99/p/roadrunnersports.com/161118526-3?mr=t1528397910&mi=%272.2045531292.1582450361878%27&u=%27https://www.roadrunnersports.com/blog/heart-health/%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%27&e=!(xx)&xx=!((code:5,entry:mask,msg:%27extended+mask+not+removed%27,xmsg:%27Action+ID:+650709+extended+a+mask+without+removing+it%27))&eoq=!t
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
99.80.96.190 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-99-80-96-190.eu-west-1.compute.amazonaws.com
Software
Monetate /
Resource Hash
be4f754acf2dd33169add8976c1264f647470efdc993927040e23c4d310a835f

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

Date
Sun, 23 Feb 2020 09:32:41 GMT
Cache-Control
no-cache
Content-Type
image/gif
Server
Monetate
Timing-Allow-Origin
*
Content-Length
36
Expires
Sun, 16 Feb 2020 09:32:41 GMT
gs
ww.steelhousemedia.com/
144 B
728 B
Script
General
Full URL
https://ww.steelhousemedia.com/gs
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
169.60.140.161 , United States, ASN36351 (SOFTLAYER, US),
Reverse DNS
a1.8c.3ca9.ip4.static.sl-reverse.com
Software
envoy /
Resource Hash
f4a83ac35b0b62006a55fb4b27ad9c7f2df25a4615361cb92ab6f3e11def961f

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Sun, 23 Feb 2020 09:32:42 GMT
last-modified
Thu, 01 Jan 1970 00:00:00 GMT
server
envoy
access-control-allow-methods
GET, POST, OPTIONS
p3p
CP="NON DSP COR NID CURa ADMa DEVa PSAa PSDa OUR STP UNI COM NAV INT STA PRE"
access-control-allow-origin
*
cache-control
private, max-age=31536000
x-envoy-upstream-service-time
1
connection
close
content-type
application/javascript;charset=utf-8
access-control-allow-headers
Accept, Content-Type, x-requested-with, X-Custom-Header
content-length
144
x-application-context
application:prod:8080
st
px.steelhousemedia.com/
6 KB
2 KB
Script
General
Full URL
https://px.steelhousemedia.com/st?fdx=1&ga_tracking_id=UA-35844822-1%3BUA-51977016-25%3BUA-35844822-3&ga_client_id=1515375337.1582450358&shpt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&ga_info=%7B%22status%22%3A%22OK%22%2C%22ga_tracking_id%22%3A%22UA-35844822-1%3BUA-51977016-25%3BUA-35844822-3%22%2C%22ga_client_id%22%3A%221515375337.1582450358%22%2C%22shpt%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22execution_workflow%22%3A%7B%22iteration%22%3A1%2C%22getTrackingIdByGA%22%3A%22OK%22%2C%22getClientIdByTracker%22%3A%22OK%22%2C%22shpt%22%3A%22OK%22%7D%7D&shaid=10104&plh=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dxver=4.0.0&shadditional=sh_encoding%3Dwestern%2Cstatus%3DNON_MEMBER&shcp=&shpp=&shcq=0&cb=1582450361980959&shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&shgts=1582450362503
Requested by
Host: www.roadrunnersports.com
URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
169.61.15.4 , United States, ASN36351 (SOFTLAYER, US),
Reverse DNS
4.0f.3da9.ip4.static.sl-reverse.com
Software
/
Resource Hash
b4c6437223bddc8f53d4352a11f8fc76b741cf55e3bc99144040419b2b106011

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Access-Control-Allow-Origin
*
Date
Sun, 23 Feb 2020 09:32:42 GMT
Content-Encoding
gzip
Connection
close
Content-Type
application/javascript;charset=utf-8
P3P
CP="NON DSP COR NID CURa ADMa DEVa PSAa PSDa OUR STP UNI COM NAV INT STA PRE"
serve
rto.steelhousemedia.com/
3 KB
2 KB
Script
General
Full URL
https://rto.steelhousemedia.com/serve?ms=262144&aid=10104&eid=110&guid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&cb=1582450362889145&sh_sid=
Requested by
Host: px.steelhousemedia.com
URL: https://px.steelhousemedia.com/st?fdx=1&ga_tracking_id=UA-35844822-1%3BUA-51977016-25%3BUA-35844822-3&ga_client_id=1515375337.1582450358&shpt=Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy&ga_info=%7B%22status%22%3A%22OK%22%2C%22ga_tracking_id%22%3A%22UA-35844822-1%3BUA-51977016-25%3BUA-35844822-3%22%2C%22ga_client_id%22%3A%221515375337.1582450358%22%2C%22shpt%22%3A%22Heart%20Health%3A%208%20Easy%20(and%201%20Slightly%20Naughty)%20Ways%20to%20Keep%20Your%20Heart%20Healthy%22%2C%22execution_workflow%22%3A%7B%22iteration%22%3A1%2C%22getTrackingIdByGA%22%3A%22OK%22%2C%22getClientIdByTracker%22%3A%22OK%22%2C%22shpt%22%3A%22OK%22%7D%7D&shaid=10104&plh=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&dxver=4.0.0&shadditional=sh_encoding%3Dwestern%2Cstatus%3DNON_MEMBER&shcp=&shpp=&shcq=0&cb=1582450361980959&shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&shgts=1582450362503
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
169.60.153.62 , United States, ASN36351 (SOFTLAYER, US),
Reverse DNS
3e.99.3ca9.ip4.static.sl-reverse.com
Software
/
Resource Hash
d74ac79d141f5528b0c3eb01bbf10f609b21ede58b0e3f09d4bf7304ba61a86c

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

Content-Encoding
gzip
Connection
close
P3P
CP="NON DSP COR NID CURa ADMa DEVa PSAa PSDa OUR STP UNI COM NAV INT STA PRE"
Vary
Accept-Encoding, User-Agent
Content-Type
application/javascript;charset=utf-8
tdsync
px.steelhousemedia.com/
Redirect Chain
  • https://match.adsrvr.org/track/cmf/generic?ttd_pid=steelhouse&ttd_tpi=1&ttd_puid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&gdpr=&gdpr_consent=
  • https://match.adsrvr.org/track/cmb/generic?ttd_pid=steelhouse&ttd_tpi=1&ttd_puid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&gdpr=&gdpr_consent=
  • https://px.steelhousemedia.com/tdsync?tdid=83ec5f14-b7fa-4dd9-94e3-eb23ba4350f1&shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9
0
369 B
Image
General
Full URL
https://px.steelhousemedia.com/tdsync?tdid=83ec5f14-b7fa-4dd9-94e3-eb23ba4350f1&shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
169.61.15.4 , United States, ASN36351 (SOFTLAYER, US),
Reverse DNS
4.0f.3da9.ip4.static.sl-reverse.com
Software
envoy /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:43 GMT
server
envoy
access-control-allow-methods
GET, POST, OPTIONS
access-control-allow-origin
*
x-envoy-upstream-service-time
12
connection
close
access-control-allow-headers
Accept, Content-Type, x-requested-with, X-Custom-Header
content-length
0
x-application-context
application:prod,confluent:9025

Redirect headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:43 GMT
x-aspnet-version
4.0.30319
location
https://px.steelhousemedia.com/tdsync?tdid=83ec5f14-b7fa-4dd9-94e3-eb23ba4350f1&shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9
p3p
CP="NOI DSP COR CUR ADMo DEVo PSAo PSDo OUR SAMo BUS UNI NAV"
status
302
cache-control
private,no-cache, must-revalidate
content-type
text/html
content-length
277
beeswax
cookie-sync-service-prod.steelhousemedia.com/mapping/
Redirect Chain
  • https://match.prod.bidr.io/cookie-sync/steelhouse?buyer_user_id=8e561956-e5ea-3ef9-badb-aff61fe46dd9
  • https://match.prod.bidr.io/cookie-sync/steelhouse?buyer_user_id=8e561956-e5ea-3ef9-badb-aff61fe46dd9&_bee_ppp=1
  • https://cookie-sync-service-prod.steelhousemedia.com/mapping/beeswax?shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&partnerguid=AAGVZE68pI0AAC45isAmvA
0
245 B
Image
General
Full URL
https://cookie-sync-service-prod.steelhousemedia.com/mapping/beeswax?shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&partnerguid=AAGVZE68pI0AAC45isAmvA
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
54.244.36.123 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-54-244-36-123.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:43 GMT
access-control-allow-origin
*
access-control-allow-methods
GET, POST, OPTIONS
status
200
server-timing
intid;desc=13be9834ed5073cd
access-control-allow-headers
Accept, Content-Type, x-requested-with, X-Custom-Header
content-length
0
x-application-context
application:prod-aws-west:8080

Redirect headers

location
https://cookie-sync-service-prod.steelhousemedia.com/mapping/beeswax?shguid=8e561956-e5ea-3ef9-badb-aff61fe46dd9&partnerguid=AAGVZE68pI0AAC45isAmvA
Date
Sun, 23 Feb 2020 09:32:43 GMT
Server
nginx
Connection
keep-alive
Content-Length
0
strict-transport-security
max-age=2592000; includeSubDomains
tr
www.facebook.com/
44 B
248 B
Image
General
Full URL
https://www.facebook.com/tr?id=1765461633686779&ev=ViewContent&noscript=1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f11c:8183:face:b00c:0:25de , Ireland, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:43 GMT, Sun, 23 Feb 2020 09:32:43 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
status
200
cache-control
no-cache, must-revalidate, max-age=0
alt-svc
h3-24=":443"; ma=3600
content-length
44
expires
Sun, 23 Feb 2020 09:32:43 GMT
tr
www.facebook.com/
44 B
203 B
Image
General
Full URL
https://www.facebook.com/tr?id=1765461633686779&ev=PageView&noscript=1
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a03:2880:f11c:8183:face:b00c:0:25de , Ireland, ASN32934 (FACEBOOK, US),
Reverse DNS
Software
proxygen-bolt /
Resource Hash
10d8d42d73a02ddb877101e72fbfa15a0ec820224d97cedee4cf92d571be5caa
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
image

Response headers

date
Sun, 23 Feb 2020 09:32:43 GMT, Sun, 23 Feb 2020 09:32:43 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
strict-transport-security
max-age=31536000; includeSubDomains
content-type
image/gif
status
200
cache-control
no-cache, must-revalidate, max-age=0
alt-svc
h3-24=":443"; ma=3600
content-length
44
expires
Sun, 23 Feb 2020 09:32:43 GMT
common.js
maps.googleapis.com/maps-api-v3/api/js/40/1/
78 KB
29 KB
Script
General
Full URL
https://maps.googleapis.com/maps-api-v3/api/js/40/1/common.js
Requested by
Host: maps.googleapis.com
URL: https://maps.googleapis.com/maps/api/js?key=AIzaSyAJtSaZ-AOl8V1nHZE8cVSjvzCukNfhtVw&libraries=places
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
d0370ac08cc18d1bf020d20cd4e310056b073ff2887a0f840407d33c955ae604
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Wed, 19 Feb 2020 19:05:27 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Wed, 19 Feb 2020 01:28:11 GMT
server
sffe
age
311236
vary
Accept-Encoding, Origin
content-type
text/javascript
status
200
cache-control
public, max-age=31536000
accept-ranges
bytes
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
28982
x-xss-protection
0
expires
Thu, 18 Feb 2021 19:05:27 GMT
util.js
maps.googleapis.com/maps-api-v3/api/js/40/1/
143 KB
53 KB
Script
General
Full URL
https://maps.googleapis.com/maps-api-v3/api/js/40/1/util.js
Requested by
Host: maps.googleapis.com
URL: https://maps.googleapis.com/maps/api/js?key=AIzaSyAJtSaZ-AOl8V1nHZE8cVSjvzCukNfhtVw&libraries=places
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
926432dddd967eef9280f4d274a3bb4d58535de5d347797dbb5826801bc726e9
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

date
Wed, 19 Feb 2020 19:05:27 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Wed, 19 Feb 2020 01:28:11 GMT
server
sffe
age
311236
vary
Accept-Encoding, Origin
content-type
text/javascript
status
200
cache-control
public, max-age=31536000
accept-ranges
bytes
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
54014
x-xss-protection
0
expires
Thu, 18 Feb 2021 19:05:27 GMT
AuthenticationService.Authenticate
maps.googleapis.com/maps/api/js/
62 B
197 B
Script
General
Full URL
https://maps.googleapis.com/maps/api/js/AuthenticationService.Authenticate?1shttps%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&4sAIzaSyAJtSaZ-AOl8V1nHZE8cVSjvzCukNfhtVw&callback=_xdc_._q1fw5y&key=AIzaSyAJtSaZ-AOl8V1nHZE8cVSjvzCukNfhtVw&token=89887
Requested by
Host: maps.googleapis.com
URL: https://maps.googleapis.com/maps-api-v3/api/js/40/1/common.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
mafe /
Resource Hash
932889b7478cbaa52fb3607955d066b4681203804880e2217c3f095bdc148545
Security Headers
Name Value
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-Dest
script

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:43 GMT
content-encoding
gzip
server
mafe
x-frame-options
SAMEORIGIN
content-type
text/javascript; charset=UTF-8
status
200
cache-control
no-cache, must-revalidate
content-disposition
attachment
server-timing
gfet4t7; dur=29
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
63
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
view_impression
events.steelhousemedia.com/event/
0
329 B
XHR
General
Full URL
https://events.steelhousemedia.com/event/view_impression?json=%7B%22guid%22%3A%228e561956-e5ea-3ef9-badb-aff61fe46dd9%22%2C%22ad_served_id%22%3A%2218f11d05-4fed-40d1-abfe-7aa6b5a40b29%22%2C%22exchange_id%22%3A110%2C%22advertiser_id%22%3A0%2C%22campaign_id%22%3A0%2C%22group_id%22%3A0%2C%22creative_id%22%3A0%2C%22domain%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22message%22%3A%22%22%7D
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
169.48.66.96 , Netherlands, ASN36351 (SOFTLAYER, US),
Reverse DNS
60.42.30a9.ip4.static.sl-reverse.com
Software
envoy /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method
GET
Origin
https://www.roadrunnersports.com
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Access-Control-Request-Headers
content-type

Response headers

date
Sun, 23 Feb 2020 09:32:43 GMT
server
envoy
access-control-allow-methods
GET, POST, OPTIONS
access-control-allow-origin
*
x-envoy-upstream-service-time
3
connection
close
access-control-allow-headers
Accept, Content-Type, x-requested-with, X-Custom-Header, X-Forwarded-For
content-length
0
/
roadrunnersports-app.quantummetric.com/
0
170 B
XHR
General
Full URL
https://roadrunnersports-app.quantummetric.com/?T=B&u=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&t=1582450358652&v=1582450363762&H=0b0886ef72d6c62852669df5&s=8bbad61e63cea52d171e07fe16996f0a&z=1&S=4969&N=18&P=2
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.192.60.80 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
80.60.192.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain

Response headers

date
Sun, 23 Feb 2020 09:32:43 GMT
server
nginx
status
200
strict-transport-security
max-age=31536000
content-type
application/json
access-control-allow-origin
https://www.roadrunnersports.com
access-control-allow-credentials
true
content-length
0
/
roadrunnersports-app.quantummetric.com/
0
170 B
XHR
General
Full URL
https://roadrunnersports-app.quantummetric.com/?T=B&u=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&t=1582450358652&v=1582450363918&H=0b0886ef72d6c62852669df5&s=8bbad61e63cea52d171e07fe16996f0a&z=1&Q=2&S=784&N=1
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.192.60.80 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
80.60.192.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain

Response headers

date
Sun, 23 Feb 2020 09:32:43 GMT
server
nginx
status
200
strict-transport-security
max-age=31536000
content-type
application/json
access-control-allow-origin
https://www.roadrunnersports.com
access-control-allow-credentials
true
content-length
0
view_impression
events.steelhousemedia.com/event/
0
329 B
XHR
General
Full URL
https://events.steelhousemedia.com/event/view_impression?json=%7B%22guid%22%3A%228e561956-e5ea-3ef9-badb-aff61fe46dd9%22%2C%22ad_served_id%22%3A%2218f11d05-4fed-40d1-abfe-7aa6b5a40b29%22%2C%22exchange_id%22%3A110%2C%22advertiser_id%22%3A0%2C%22campaign_id%22%3A0%2C%22group_id%22%3A0%2C%22creative_id%22%3A0%2C%22domain%22%3A%22https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1%22%2C%22message%22%3A%22%22%7D
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
169.48.66.96 , Netherlands, ASN36351 (SOFTLAYER, US),
Reverse DNS
60.42.30a9.ip4.static.sl-reverse.com
Software
envoy /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept
application/vnd.steelhouse-v1.0+json
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/vnd.steelhouse-v1.0+json

Response headers

date
Sun, 23 Feb 2020 09:32:43 GMT
server
envoy
access-control-allow-methods
GET, POST, OPTIONS
access-control-allow-origin
*
x-envoy-upstream-service-time
9
connection
close
access-control-allow-headers
Accept, Content-Type, x-requested-with, X-Custom-Header, X-Forwarded-For
content-length
0
campaigns
webchannel-content.eservice.emarsys.net/customer/794902090/
10 B
288 B
XHR
General
Full URL
https://webchannel-content.eservice.emarsys.net/customer/794902090/campaigns?url=https:%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&prev_url=&lang=en&uli=false
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
130.211.14.119 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS
119.14.211.130.bc.googleusercontent.com
Software
/
Resource Hash
f3c689523d23693d898b0fff66ef380027572e1896e28552f0e029a5626dd46b
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options DENY
X-Xss-Protection 1; mode=block

Request headers

Accept
application/json, text/plain, */*
Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Sun, 23 Feb 2020 09:32:44 GMT
via
1.1 google
x-content-type-options
nosniff
alt-svc
clear
status
200
x-frame-options
DENY
content-type
application/json;charset=utf-8
access-control-allow-origin
*
cache-control
no-cache, no-store, max-age=0, must-revalidate
vary
Origin, Access-Control-Request-Method, Access-Control-Request-Headers
x-xss-protection
1; mode=block
expires
0
/
recommender.scarabresearch.com/merchants/11839073C9553AC5/
213 B
779 B
XHR
General
Full URL
https://recommender.scarabresearch.com/merchants/11839073C9553AC5/?pv=1043220135&f=f%3AWEBPERSONALIZATION%2Cl%3A50%2Co%3A0%7Cf%3AWP_NONCONTACT%2Cl%3A50%2Co%3A0&cp=1&lang=en&currency=&fields=item%7Cc_campaign_id%7Cc_campaign_priority%7Cc_campaign_rank%7Cc_content_v3&ta=%7B%22name%22%3A%22localtime%22%2C%22attributes%22%3A%7B%22localtime%22%3A1582450364555%7D%7D&url=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
3.123.68.2 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-3-123-68-2.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
c179f9d9afe1caea82ed6d718ff4e82e2b99f1abc528f72716d7ff99739cf54e

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date
Sun, 23 Feb 2020 09:32:44 GMT
P3P
CP="NOI DSP COR NID PSAo OUR IND"
Vary
Accept-Encoding, User-Agent
Content-Type
application/json;charset=utf-8
Access-Control-Allow-Origin
https://www.roadrunnersports.com
Access-Control-Allow-Credentials
true
Connection
keep-alive
Timing-Allow-Origin
*
Content-Length
213
Expires
Thu, 01 Jan 1970 00:00:00 GMT
all.css
use.fontawesome.com/releases/v5.2.0/css/
46 KB
12 KB
Stylesheet
General
Full URL
https://use.fontawesome.com/releases/v5.2.0/css/all.css
Requested by
Host: se.monetate.net
URL: https://se.monetate.net/js/3/a-58c8ef99/p/roadrunnersports.com/t1528397910/a360bca04fa7b9bb/custom.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
23.111.9.35 Phoenix, United States, ASN33438 (HIGHWINDS2, US),
Reverse DNS
Software
NetDNA-cache/2.2 /
Resource Hash
8891a160f8a2afb81de5259f9f68e5af3782348ea2927ad9e969bc88c7d39984

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
style
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:48 GMT
content-encoding
gzip
last-modified
Mon, 23 Jul 2018 17:06:58 GMT
server
NetDNA-cache/2.2
access-control-allow-origin
*
etag
W/"20a9ce516eaea76da29a23adc43e8998"
vary
Access-Control-Request-Headers, Access-Control-Request-Method, Accept-Encoding
access-control-allow-methods
GET
content-type
text/css
status
200
access-control-max-age
3000
cache-control
max-age=31556926
x-cache
HIT
37D9BB_D_0.woff2
cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/
53 KB
54 KB
Font
General
Full URL
https://cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/37D9BB_D_0.woff2?yocs=i_l_
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
93.184.220.87 London, United Kingdom, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECS (fcn/40D6) /
Resource Hash
c2d8115ec9d9901b8e54f696c19f0c1175cd38f3d895c5db1a5259e89a0497a5

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css?v=308.1.42
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:48 GMT
content-encoding
gzip
age
115170
x-yottaa-optimizations
ob/1100 si/3011341c1c79-1582121726-1823150134 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
x-cache
HIT
status
200
x-yottaa-metrics
3021343b6c69/[4,-,1582326710027] 3011341c1c79/[-,7.257]
content-length
54585
x-yottaa-forcecache
true
last-modified
Thu, 14 Mar 2019 05:44:55 GMT
server
ECS (fcn/40D6)
etag
"16288c-d516-584076c00ed15+gzip"
vary
Accept-Encoding
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
timing-allow-origin
*
37D9BB_2B_0.woff2
cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/
56 KB
56 KB
Font
General
Full URL
https://cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/37D9BB_2B_0.woff2?yocs=i_l_
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
93.184.220.87 London, United Kingdom, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECS (fcn/4194) /
Resource Hash
2c42118a0ef4157e399d1bb097731b05e34feb614c1d3e69904ed7ad11eb01b3

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css?v=308.1.42
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:48 GMT
content-encoding
gzip
age
121398
x-yottaa-optimizations
ob/1100 si/3011341db349-1582121793-1824238802 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
x-cache
HIT
status
200
x-yottaa-metrics
3021343b3d68/[4,-,1582326709355] 3011341db349/[-,6.887]
content-length
57358
x-yottaa-forcecache
true
last-modified
Thu, 14 Mar 2019 05:44:33 GMT
server
ECS (fcn/4194)
etag
"87fc8-dfe8-584076abc0369+gzip"
vary
Accept-Encoding
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
timing-allow-origin
*
37D9BB_2E_0.woff2
cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/
57 KB
57 KB
Font
General
Full URL
https://cdn-eu-ec.yottaa.net/5923163e312e587d7add0e60/www.roadrunnersports.com/v~4b.2d4/rrs/fonts/proxima-nova/37D9BB_2E_0.woff2?yocs=i_l_
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
93.184.220.87 London, United Kingdom, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECS (fcn/40FE) /
Resource Hash
5e6415e158a0f773484b2893644037ec165a4e94caa6cf171d1d1c603f4ba0fb

Request headers

Referer
https://www.roadrunnersports.com/rrs/css/font_rrs_global.css?v=308.1.42
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
font
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date
Sun, 23 Feb 2020 09:32:48 GMT
content-encoding
gzip
age
123659
x-yottaa-optimizations
ob/1001 si/3011341c1c79-1582121726-1822982434 tts/1582326076082 ti/5923163e312e587d7add0ec9 ai/5923163e312e587d7add0e60 tm/0
x-cache
HIT
status
200
x-yottaa-metrics
3021343b3d68/[521,392,-] 3011341c1c79/[hit]
content-length
58233
x-yottaa-forcecache
true
last-modified
Thu, 14 Mar 2019 05:44:31 GMT
server
ECS (fcn/40FE)
etag
"87fbc-e353-584076a9c5251+gzip"
vary
Accept-Encoding
content-type
text/plain; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=604800
timing-allow-origin
*
/
roadrunnersports-app.quantummetric.com/
0
170 B
XHR
General
Full URL
https://roadrunnersports-app.quantummetric.com/?T=B&u=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&t=1582450358652&v=1582450368807&H=0b0886ef72d6c62852669df5&s=8bbad61e63cea52d171e07fe16996f0a&z=1&S=33964&N=81&P=3
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.192.60.80 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
80.60.192.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain

Response headers

date
Sun, 23 Feb 2020 09:32:48 GMT
server
nginx
status
200
strict-transport-security
max-age=31536000
content-type
application/json
access-control-allow-origin
https://www.roadrunnersports.com
access-control-allow-credentials
true
content-length
0
/
roadrunnersports-app.quantummetric.com/
0
170 B
XHR
General
Full URL
https://roadrunnersports-app.quantummetric.com/?T=B&u=https%3A%2F%2Fwww.roadrunnersports.com%2Fblog%2Fheart-health%2F%3Fsc_src%3Demail_613870%26sc_lid%3D41895098%26sc_uid%3DzasGRtZT0w%26sc_llid%3D344920%26utm_campaign%3D2020-02-19%2BHeart%2BHealthy%2BHabits%2BBlog%26utm_source%3Dad_hoc_no_offer_general%26utm_medium%3Demail%26sc_eh%3D31e65a13425c495d1&t=1582450358652&v=1582450368924&H=0b0886ef72d6c62852669df5&s=8bbad61e63cea52d171e07fe16996f0a&z=1&Q=2&S=1413&N=2
Requested by
Host: cdn.quantummetric.com
URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.192.60.80 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
80.60.192.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
Origin
https://www.roadrunnersports.com
Sec-Fetch-Dest
empty
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain

Response headers

date
Sun, 23 Feb 2020 09:32:48 GMT
server
nginx
status
200
strict-transport-security
max-age=31536000
content-type
application/json
access-control-allow-origin
https://www.roadrunnersports.com
access-control-allow-credentials
true
content-length
0

Verdicts & Comments Add Verdict or Comment

853 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onformdata object| onpointerrawupdate object| Mobify object| _wpemojiSettings function| $ function| jQuery object| LWA object| cbDoc object| cbLWA object| related_posts_js_options object| html5 object| Modernizr function| yepnope string| _se_plugin_version string| GoogleAnalyticsObject function| ga function| Zotabox_Init object| zb_admin object| __ZOTABOX__ string| __ZBDR__ object| __ZBDU__ object| __ZBDT__ string| version object| Zotabox string| SandyAnalyticsObject function| sandy object| google_tag_data object| gaplugins object| gaGlobal object| gaData object| NREUM object| newrelic function| __nr_require number| monetateT object| monetate object| dataLayer object| dotq function| gtag function| P7_ExpMenu object| google_tag_manager number| position number| currentScreen function| move function| highlightNavButtonText function| setdots function| checkSCType function| addMultipleProductsToCart function| outfitSelect function| outfitCheckbox function| movescroll function| producttabs function| showTab number| brandsposition function| movebrands function| rollon function| rolloff function| clickUpdateButton function| changeshippingbilling function| logout function| hidepasswordinfo function| showpasswordinfo function| hidebillinginfo function| billingmessage function| autotab function| populatephone function| convertPhone function| addReview function| showReviewTabWithForm function| contactform function| openContentWin function| openContentWin2 function| openContentWinWithSizing function| isMember function| countChars function| ajaxInvokeGoogleAd function| invokeFbAddToCart function| preRegister object| handleClubUpsellMethod function| hideProductClubUpsellPopup function| showProductClubUpsellPopup function| getAddProductToCartParams2 function| addProductToCart2 function| displayPopup2 function| showVipMembershipBenefits object| vipCancelPopup function| showVipCancelPopup function| hideVipCancelPopup function| submitCancelVip function| initCancelVip object| invoiceRequestPopup function| showInvoiceRequestPopup function| hideInvoiceRequestPopup function| submitInvoiceRequest function| initInvoiceRequest object| returnRequestPopup function| showReturnRequestPopup function| hideReturnRequestPopup function| submitReturnRequest function| initReturnRequest function| searchNavigation function| refineByCategory function| refineBy function| setFormElement function| submitForm function| changePage function| changePageBrowse function| sort function| changeSpellingTerm function| refine function| refineBrowse function| setPriceRange function| setSearch function| setSearchForBrand function| showImg function| init function| AddressInit function| showHideHeader function| addProductToCart5G function| getAddProductToCartParams5G function| closeGutterBanner function| categoryPopup function| cushionPopup object| YAHOO object| Y object| Y_DOM object| EMPTY_ARRAY object| Y_UA object| Y_Lang object| Y_DOC object| Y_DOCUMENT_ELEMENT function| Y_DOM_inDoc function| Y_mix function| Y_guid function| Y_getDoc function| Y_Array function| Y_DOM_allById string| COMPARE_DOCUMENT_POSITION string| OWNER_DOCUMENT object| Selector string| PARENT_NODE string| TAG_NAME string| ATTRIBUTES string| COMBINATOR string| PSEUDOS object| SelectorCSS2 function| xNS function| xIE function| xSafari function| xGetElementById function| xParent function| xExist function| xDef function| xStr function| xNum function| xShow function| xShow2 function| xHide function| xZIndex function| xMoveTo function| xLeft function| xTop function| xPageX function| xPageY function| xClientLeft function| xClientTop function| xOffsetLeft function| xOffsetTop function| xScrollLeft function| xScrollTop function| xHasPoint function| xResizeTo function| xWidth function| xHeight function| xGetCS function| xSetCW function| xSetCH function| xClip function| xClientWidth function| xClientHeight function| xInnerHtml function| xAddEventListener function| xAttachEvent function| xDetachEvent function| xSetLayer function| xHideLayer function| xCancelEvent function| xGetEvent function| xGetSource function| xUpdateClass function| xReplaceClass function| xAddClass function| xRemoveClass function| xTrim function| xCenterX function| xCenterY function| xMoveToCenter function| xSetCookie function| xGetCookie function| xDeleteCookie function| DHTML number| PANELZINDEX function| $$ object| YUIDom function| ajax function| ajaxForm function| setDisplay function| certToggleFlag object| rrsPopups function| showRRSPopup function| hideRRSPopup function| showRRSCheckoutPopup string| wpCartCookie string| wpLoginName string| wpLoginMember number| wpCookieAgeDays function| getWpCookie function| setWpCookie function| setOACookie function| removeOACookie function| updateShoppingCartSummary function| gup function| verifyGovXRAC55 function| acceptMembershipTermsCheck string| wistiaLastState number| wistiaTimeSelected function| showPDPTab function| wistiaResetTime function| initPDPTabs function| setPDPTab function| findPos function| refPDPTab function| assignRedirect function| assignRedirectParams function| followRedirect function| asyncJsLoader function| asyncJsHeaderLoader function| insoleProductItem string| RRS_CHECKOUT_DELIM boolean| vipAdded string| RRS_CHECKOUT_AllOutlet string| cartFlyoutEnabled function| showCartError function| addAHACents function| cartXsellUpdate function| handleGetThisPriceTotal function| cartTotalsUpdateInit function| cartUpdateMembership function| cartUpdateMembershipFormHandler function| cartMonetateUpdate function| cartTotalsUpdate function| vipMemberShipUpdate function| cartRepriceUpdate function| cartItemsUpdate function| cartPromotionCheckFormHandler function| cartPromotionFormHandler function| cartPromotionUpdate function| cartPromotionNewUpdate function| cartPromotionFormInit function| shippingAddressContentInit function| showAddShippingAddressOverlay function| showEditShippingAddressOverlay function| shippingAddressFormInit function| updateAddressClick function| updateCreditCartAddress function| cartEditShippingAddressFormHandler function| shippingAddressFormHandler function| cartSelectShippingAddressFormInit function| cartChangeShippingAddressFormHandler function| cartSelectShippingAddressFormHandler function| cartShippingAddressUpdate function| billingAddressContentInit function| showAddBillingAddressOverlay function| showEditBillingAddressOverlay function| cartSelectBillingAddressFormInit function| cartChangeBillingAddressFormHandler function| cartSelectBillingAddressFormHandler function| cartEditBillingAddressFormHandler function| cartBillingAddressUpdate function| creditCardContentInit function| showAddCreditCardOverlay function| showEditCreditCardOverlay function| cartSelectCreditCardFormInit function| cartChangeCreditCardFormHandler function| cartSelectCreditCardFormHandler function| cartShipAndBillUpdate function| cartContactInfo function| cartEditCreditCardFormHandler function| creditCardFormHandler function| creditCardFormInit function| cartCreditCardUpdate function| userGiftCardAddFormHandler function| userGiftCardRemoveFormHandler function| userGiftCardFormInit function| checkoutasguest function| checkoutAsPayPal function| displayAccountSigninOverlay function| displayAccountSigninSessionTimeOut function| accountSigninFormHandler function| accountSigninFormInit function| displayAccountCreateOverlay function| displayAccountPasswordOverlay function| forgotPasswordFormInit function| forgotPasswordFormHandler function| displayGiftcardOverlay function| cartGiftCardRemoveFormHandler function| cartGiftCardAddFormHandler function| cartGiftCardFormInit function| cartGiftCardAddFormInit function| cartGiftCardUpdate function| displayShipMethodOverlay function| cartShipMethodFormInit function| cartShipMethodContentInit function| cartShipMethodUpdate function| cartShippingMethodFormHandler function| shippingMethodsUpdate function| selectShippingMethod function| userBillingInfoDisplay function| userBillingMessageDisplay function| preCheckout function| newCartPopulatePhone function| showGiftWrapPopup function| gtmremovetocart object| removeItemPostHandler function| removeItem function| removeItemVIP function| giftWrapFormHandler function| updateQuantity function| cartGiftWrapFormInit function| cartAddRemoveFormInit function| cartUpdateQuantityFormHandler function| cartAddRemoveFormHandler function| cartCoremetricsTaggingUpdate function| cartTaggingUpdate function| cartAddToCartUpdate function| cartAddVIPFormHandler function| cartButtonSectionUpdate function| cartErrorsUpdate function| setEmailChangeFlag function| showContactInfoPopup function| cartContactFormPopulatephone function| cartContactInfoFormHandler function| cartContactInfoFormInit function| registrationErrorsUpdate function| registrationFormHandler function| registrationFormInit function| cartCreateAccountFormHandler function| cartCreateAccountFormInit function| registerUser function| _validateForm function| _validateFormElement function| _hideFormValidationErrors function| _hideValidationErrors function| _displayValidationErrors function| _alpha function| _alphaNum function| _email function| _numeric function| _word function| _maxlength function| _minlength function| _giftCard function| _creditCard function| _password function| _cvn function| _midName function| _postalCodeForUS function| _postalCode function| _phoneNumber function| _creditCardExpiry function| showTaxPolicyOverlay function| showCVNInfoOverlay function| vipPopup function| showDropShipMessage function| showGiftCardMessage function| handleGetThisPrice1216 function| handleGetThisPrice1253 function| handleGetThisPrice1252 function| handleGetThisPrice1243 function| handleGetThisPrice1249 function| handleGetThisPrice1254 function| handleGetThisPrice1255 function| deviceBasedCoremetricsId function| invokeCriteoAjaxTagging function| invokeGoogleAdAjaxTagging function| unsubscribeFormHandler undefined| idme function| handleWebUnsubscribe function| applyFreeShoe function| revokeFreeShoe function| showIdMeInfoOverlay function| openIDME function| openPopupModal function| closeModalGeneric function| refreshCacheHeaderSection function| showShippingPolicyOverlay boolean| removeAjax1 function| removeItemForPopUp function| showOutletMessage object| imgObj1 object| imgObj2 object| imgObj3 object| imgObj4 object| imgObj5 string| RRS_DELIM function| isFeatureIn function| initRef2QIsS function| initRef2QIs function| initRef2QITitles function| formatFeaturesTitle function| formatPriceTitle function| inArray function| formatInventoryTitle function| displayPriceTitle function| displayInventoryTitle function| hideAddToCart function| displayInventoryQty function| isRef2QISelected function| isRef2QIOnSale function| isRef2QIOutlet function| getRef2Value function| getRef2QIValue function| changeSkuImage function| getSkuImageUrl function| hide function| display function| displayInline function| setRef2QISelected function| getQIRef2s function| initQIRef2sDivs function| initQIRef2sDivsOnSale function| initQIRef2s function| displayAvailability function| displayAssocAvailability function| displayAssocAvailability2 function| displayRef2QINAMsg function| displayAssocsAvailability function| swatchQIOn string| color string| size string| width string| colorGroup object| widthArray object| colorArray object| sizeArray function| getAssocs function| swatchQIOff function| swatchQISet function| getSkuId function| getSkuId2 function| getSkuId3FromRef function| getSkuId3 function| getRealSku function| checkAddToCart function| isRef2QINotAvailable function| isRef2QIAssocNotAvailable function| getAjaxParams undefined| productParam function| productDetailPageSelector function| initRef2QIsA function| checkProductDetailsWait function| preloadSkusImgs function| displayPopup function| hidePopup function| initQuickInfo function| getAddProductToCartParams3 function| addProductToCart3 function| displayAddToCartBanner function| displayAddToCartBannerKids function| addProductToCart4 function| addProductToCart5 function| handleRAC55 function| addProductToCartAHA function| handleAddToCartAHA function| displayRAC55 function| addProductToCart function| addProductToCartKids function| viewCartClick function| updateShoppingCartSummaryNew function| getAddProductToCartParams function| hasWhitespace function| isDigit function| isInteger function| validateInput function| validateSelection function| submitContactUs function| productDetailPageMsgInit function| productDetailPageInit function| productDetailPageActionInit function| productDetailPagePostInit function| quickInfoContentInit function| quickInfoContentInit2 function| showQuickInfoCart function| quickInfoCartInit function| addQuickInfoCart function| updateQuickInfoCart function| showQuickInfoCartUpdate function| quickInfoCartUpdateInit function| showQuickInfoOutfit function| quickInfoOutfitContentInit function| quickInfoOutfitInit function| addQuickInfoOutfit function| showQuickInfoShoeDog function| showQuickInfoOrderHistory3 function| showQuickInfoShoeDog2 function| quickInfoShoeDogInit function| addQuickInfoShoeDog object| scene7DHTMLViewer function| initScene7ZoomViewer function| updateScene7ZoomViewer function| setHideDateSkus function| setProductsHideMsrp function| addProductToCartPSE function| pdpSocialIconsUpdate function| newShowQuickInfoCartUpdate function| newQuickInfoContentInit function| addProductToCart7 function| addRAC100ToCart function| getUrlParameter function| pdpFbAddToCart function| smartGiftPage function| sendSmartGift function| checkColour function| Chat object| sidecar object| Typekit number| _vis_opt_account_id string| _vis_opt_protocol function| GooglemKTybQhCsO function| google_trackConversion object| GooglebQhCsO object| monetateQ string| StylightAnalyticsRef function| sty undefined| prod_q undefined| price_q undefined| quantity_q undefined| price undefined| prod undefined| quantity undefined| trueDiscount undefined| trueCoupon undefined| tag undefined| type undefined| cid undefined| src undefined| j function| fbq function| _fbq function| pintrk string| _vwo_mt string| _vwo_tm object| vwo_iehack_queue object| jQBrowser function| setImmediate function| clearImmediate function| GbTracker object| ScarabQueue function| jquery1_11_1 string| pr_locale string| pr_zip_location string| pr_style_sheet object| cy string| cyPageBasket string| cyCurrLineNumber function| getRelaxedDomain function| cyResetCYToDefaults function| _cyGetCookie function| _cyDRSLD function| cySetWaitDuration function| cySetUpperLimitWaitDuration function| cyOnSubmit function| cyOnPageLoad function| cyOnLink function| cyOnClick function| cyOnChange function| cySetSessionDetails function| cySetCookieInfo function| _cyGenerateUUID function| _cyCreateClientCookie function| cy_getImageSrc function| _cyFormatLineNumber function| _cyGetBasketDetailNameFromKeyStartingAt function| _cyGetBasketDetailValueFromKeyStartingAt function| _cyGetNextBasketLineNumber function| _cyGetNextBasketLineNumberInt function| _cyInsertBasketLineValue function| _cyInsertBasketLineValueInt function| _cyRemoveBasketLine function| _cyRemoveBasketLineInt function| _cyRemoveBasketLineValue function| _cyRemoveBasketLineValueInt function| _cyUpdateBasketLineValue function| _cyUpdateBasketLineValueInt function| _cyEmptyTheServerBasket function| _cyEmptyTheClientBasket function| _cySetBasketLineCookieValue function| _cyGetBasketLineCookieValue function| _cyGetBasketLinesQueryString function| $replaceAll function| __translateReplaceString function| compareTo function| _cySetCurrentLineNumberCookieValue function| _cyGetCurrentLineNumberCookieValue function| cyNewBasketLine function| cyAddBasketLineDetail function| cyRemoveCurrentBasketLine function| cyClientSideBasketReset function| cyServerSideBasketReset string| temp function| cyAddBasketLineDetail_ITEMID function| _cyWriteBrowseCookie function| _cyCheckBrowse function| _cyHYSLD object| bd number| v number| uidtest number| bizunit number| sldrcheck object| dust boolean| showpopup function| getParameterByName string| cjeventid undefined| now undefined| time undefined| expTime function| handleGetThisPrice object| qxhr function| QuantumMetricInstrumentationStart string| UpLiftPlatformObject function| up object| _oiqq function| fbAsyncInit function| facebookShare object| google_tag_params object| google_conversion_id object| google_conversion_label object| google_custom_params object| google_remarketing_only object| google_conversion_date object| google_conversion_time number| google_conversion_snippets number| google_conversion_first_time object| google_conversion_js_version object| google_conversion_format object| google_enable_display_cookie_match object| google_conversion_type object| google_conversion_order_id object| google_conversion_language object| google_conversion_value object| google_conversion_evaluemrc object| google_conversion_currency object| google_conversion_domain object| google_conversion_color object| google_disable_viewthrough object| google_gtag_event_data object| google_conversion_linker object| google_tag_for_child_directed_treatment object| google_tag_for_under_age_of_consent object| google_allow_ad_personalization_signals object| google_restricted_data_processing object| google_conversion_items object| google_conversion_merchant_id object| google_user_id object| onload_callback object| opt_image_generator object| google_conversion_page_url object| google_conversion_referrer_url object| google_gtm object| google_gcl_cookie_prefix object| google_read_gcl_cookie_opt_out object| google_basket_feed_country object| google_basket_feed_language object| google_basket_discount object| google_basket_transaction_type object| google_disable_merchant_reported_conversions object| google_additional_conversion_params object| google_transport_url function| getQueryEmail object| qs string| kanaProtocol object| chat function| openChat object| _smtr object| ezt object| google object| module$contents$MapsEvent_MapsEvent object| module$contents$mapsapi$overlay$OverlayView_OverlayView function| emarsysEmailSignUp function| abnCartAjaxUpdate function| evalJSFromHtml function| validateEmail number| focusEmail number| focusPhone function| validatePhone function| vendorContent object| QuantumMetricAPI function| _MGX_LU function| _MGX_LG object| MGX object| __MGX__ object| MGX_API object| MGX_DATA object| wpcom_img_zoomer object| detectZoom function| cookie object| addComment object| cbExt object| _scq object| _scwebpersonalization object| ScarabArrays object| ScarabUtil function| ScarabModule object| Scarab string| tagId number| index object| FB function| oiq_send_logging_error function| oiq_addPageMfg function| oiq_addPageBrand function| oiq_addPageDT function| oiq_addPageCat function| oiq_addPageProduct function| oiq_addPageSource function| oiq_addPageLifecycle function| oiq_addUserId function| oiq_addCustomKVP function| oiq_pushDCT function| oiq_ddPush function| oiq_is function| oiq_iifr function| oiq_sha256 function| oiq_md5 function| oiq_doTag boolean| _oiq_fps_js undefined| oiq_key object| t function| f function| oiq_getRefererImgURL function| oiq_parseURL function| oiq_findQueryArgument object| OIQLogging function| oiq_ii function| oiq_log_event object| oiq_pt string| oiq_uid number| _oiqSC object| conversant function| reportError function| clear object| Pulse function| quantserve function| __qc object| _qevents object| _qoptions object| _AvantMetrics undefined| AvantMetrics function| AvantMetricsFunction function| Fingerprint2 object| _smtrErr object| shqChromeOnsiteResponse object| SENTRY_RELEASE function| WPSLogLevel object| SCARAB_OK_ function| tabberObj function| tabberAutomatic function| tabberAutomaticOnLoad function| Retina function| RetinaImagePath function| RetinaImage object| jQuery111207068429541262955 function| Cookies function| ScrollMagic function| EvEmitter function| imagesLoaded object| cbScripts function| onYouTubeIframeAPIReady undefined| cbYTPlayerHolder undefined| cbEmbedIconData object| CbYTPlayer string| cbYouTubeVideoID undefined| firstScriptTag object| wp function| Spinner object| jetpackCarouselStrings object| _stq function| st_go function| linktracker_init object| wpcom object| scFBCookie function| enableUsableNetAssistive object| twemoji string| button_status string| sub_button string| bill_toggle string| upgrade_ship_date string| express_ship_date string| standard_ship_date string| vip_ship_date string| contactStatus string| cbilladdStatus string| cshipaddStatus string| gift_card string| another_gift_card string| checkGCSPDisableCredit string| dis_trueFalse string| isVIPAdds object| weekDays function| cancelAddressUpdate function| checkoutPrecheck function| shippingAddressNewContentInit function| userGiftCardAddSecondFormHandler function| cartGiftCardRemoveSecondFormHandler function| cartGiftCardAddSecondFormHandler function| cartGiftCardAddSecondFormInit function| beforePreCheckout function| showRewardsDescription function| showGCOverlay function| selectshipping function| selectShippingMethodCustom function| paymentType function| hidestep2CreditCard function| payWithApplePay object| clientCustomization number| DEFER_SESSION_COUNT number| INITIAL_SESSION_COUNTDOWN number| FIRST_ASK_PAGEVIEW number| PAGE_COUNT_MODULO object| CHECKOUT_FLOW_RE object| ORDER_CONFIRMATION_RE boolean| DIM_BACKGROUND function| getYyRxId function| getYyRxId1 function| getYyRxId2 function| getYyRxId3 object| _0xd8b0 function| _0x0d8b undefined| ie object| RI22 object| RISKX number| R_BOOMR_start number| MEASUREMENTS object| R_BOOMR boolean| DEBUG boolean| __MGX_E__ undefined| cbd161b35b562f4 function| neustarResponse object| lat_values undefined| cb463ea7d5f3dae undefined| cb28ffc368f9342 function| mapName object| irongate object| steelhouse object| _xdc_

39 Cookies

Domain/Path Name / Value
.dotomi.com/ Name: DotomiUser
Value: 200603493495691158$0$1
.dotomi.com/ Name: cjae
Value: xrVKJi3WB_tP
www.roadrunnersports.com/ Name: visitSource
Value: Direct
roadrunnersports.usablenet.com/ Name: X-Mapping-bfhceloa
Value: 0AF32270FE6E1326178F1559B39B8F06
.roadrunnersports.com/ Name: QuantumMetricSessionID
Value: 8bbad61e63cea52d171e07fe16996f0a
.roadrunnersports.com/ Name: QuantumMetricUserID
Value: 5ef7ef6b2338dd4cf6ae07199666bf32
.roadrunnersports.com/ Name: _up
Value: 1.2.1018295235.1582450359
www.roadrunnersports.com/ Name: JSESSIONID
Value: 404B0C574C622E88C43428A56E9FDAAD.prd_rrs13
www.roadrunnersports.com/ Name: sc_fb
Value: {%22v%22:0.3%2C%22t%22:0%2C%22p%22:1%2C%22s%22:1%2C%22b%22:[]%2C%22pv%22:[]%2C%22tr%22:0%2C%22e%22:[]}
.roadrunnersports.com/ Name: __qca
Value: P0-874971509-1582450358866
www.roadrunnersports.com/ Name: sc_fb_session
Value: {%22start%22:1582450358735%2C%22p%22:1}
.roadrunnersports.com/ Name: MGX_PX
Value: c34e7f6a-6c6a-4cd4-8318-3b60959d6e66
.roadrunnersports.com/ Name: wpCart
Value: 0
.roadrunnersports.com/ Name: _gat_mobifyTracker
Value: 1
.roadrunnersports.com/ Name: _cycurrln
Value:
www.roadrunnersports.com/ Name: RoadRunnerTestCookie
Value: true
.roadrunnersports.com/ Name: _cybskt
Value:
.roadrunnersports.com/ Name: mt.s-lbx
Value: 800000
.roadrunnersports.com/ Name: __cy_d
Value: 26D38804-78E0-4C0D-A289-A233D709B8C0
.roadrunnersports.com/ Name: _vwo_uuid_v2
Value: DD7691F5969A0A68EA789B59BC8FBCA4C|1f3697ee77f907071169897080d6de47
.roadrunnersports.com/ Name: _gat_UA-35844822-3
Value: 1
.roadrunnersports.com/ Name: MGX_U
Value: a17ed66a-46f1-40b0-b73b-3f6c24d27345
.roadrunnersports.com/ Name: _gcl_au
Value: 1.1.1011786617.1582450358
www.roadrunnersports.com/ Name: PHPSESSID
Value: c5tue2sap2dbrkjq9m64l1drd2
.www.roadrunnersports.com/ Name: sandy-client-id
Value: 7d19de42d698f7e2
.roadrunnersports.com/ Name: wpLoginMember
Value: false
.roadrunnersports.com/ Name: _ga
Value: GA1.2.1515375337.1582450358
.roadrunnersports.com/ Name: _fbp
Value: fb.1.1582450358366.1360361648
.roadrunnersports.com/ Name: _gat
Value: 1
.roadrunnersports.com/ Name: _gid
Value: GA1.2.731360099.1582450358
.roadrunnersports.com/ Name: MGX_CID
Value: 197cfe8c-431b-47c0-967f-ee8bf15fb50f
.roadrunnersports.com/ Name: MGX_P
Value: f3687a62-adb2-46a9-be15-988c2aed505e
.roadrunnersports.com/ Name: mt.v
Value: 2.984697516.1582450357875
www.roadrunnersports.com/ Name: _ZB_STATS_VISIT
Value: true
.www.roadrunnersports.com/ Name: sandy-session-id
Value: d9f419975e788685
www.roadrunnersports.com/ Name: _ZB_STATS_VISIT_582800
Value: 1582450357741
.roadrunnersports.com/ Name: wpLogin
Value:
www.roadrunnersports.com/ Name: _ZB_ADMIN_LAST_URL_
Value: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
www.roadrunnersports.com/ Name: zb_test_cookie
Value: undefined

11 Console Messages

Source Level URL
Text
console-api log URL: https://www.roadrunnersports.com/blog/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 1.4.1
console-api log URL: https://www.roadrunnersports.com/rrs/js/jquery-migrate.min.js?v=308.1.42(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 3.0.1
console-api log URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1(Line 1473)
Message:
sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1
console-api error (Line 1)
Message:
Your Fervora code is using an invalid tracking ID. Verify you're using the correct URL: https://fervortracer.com/YOUR_TRACKING_ID
console-api log URL: https://static.scarabresearch.com/wpjs/wploader.js?ts=879139(Line 1)
Message:
buildenv none
console-api log URL: https://static.scarabresearch.com/wpjs/wploader.js?ts=879139(Line 1)
Message:
mode: wps
console-api log URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1(Line 731)
Message:
ready!
console-api log URL: https://www.roadrunnersports.com/blog/heart-health/?sc_src=email_613870&sc_lid=41895098&sc_uid=zasGRtZT0w&sc_llid=344920&utm_campaign=2020-02-19+Heart+Healthy+Habits+Blog&utm_source=ad_hoc_no_offer_general&utm_medium=email&sc_eh=31e65a13425c495d1(Line 748)
Message:
DONE!!!
console-api warning URL: https://cdn.quantummetric.com/qscripts/quantum-roadrunnersports.js(Line 320)
Message:
QM:: found incorrect timings, disregarding the dataset.
console-api log URL: https://static.scarabresearch.com/wpjs/wploader.js?ts=879139(Line 1)
Message:
handshake timeout
console-api log URL: https://www.roadrunnersports.com/rrs/js/miniCart.js?v=308.1.42(Line 3)
Message:
cartFlag false

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

a.mobify.com
aa.agkn.com
abandonment6.saas.seewhy.com
apis.murdoog.com
beacon.riskified.com
c.riskified.com
cdn-eu-ec.yottaa.net
cdn.avmws.com
cdn.groupbycloud.com
cdn.quantummetric.com
cdn.scarabresearch.com
cdn.uplift-platform.com
cj.dotomi.com
code.murdoog.com
connect.facebook.net
cookie-sync-service-prod.steelhousemedia.com
core.conversant.mgr.consensu.org
ct.pinterest.com
d1n00d49gkbray.cloudfront.net
d3m83gvgzupli.cloudfront.net
d3v27wwd40f0xu.cloudfront.net
dev.visualwebsiteoptimizer.com
dx.steelhousemedia.com
e-link.roadrunnersports.com
engagement-collector.mobify.net
events.steelhousemedia.com
f.monetate.net
facebook.getsidecar.com
fervortracer.com
fonts.googleapis.com
fonts.gstatic.com
googleads.g.doubleclick.net
i0.wp.com
i1.wp.com
i2.wp.com
img.riskified.com
login.dotomi.com
maps.googleapis.com
match.adsrvr.org
match.prod.bidr.io
n.mplxtms.com
p.alcmpn.com
p.typekit.net
pixel.quantserve.com
pixel.wp.com
px.owneriq.net
px.steelhousemedia.com
recommender.scarabresearch.com
roadrunnersports-app.quantummetric.com
roadrunnersports-sync.quantummetric.com
roadrunnersports.usablenet.com
rrs.kanaexpress.com
rto.steelhousemedia.com
rules.quantcount.com
s.pinimg.com
s.yimg.com
s0.wp.com
sb.monetate.net
se.monetate.net
secure-cdn.mplxtms.com
secure.quantserve.com
static.scarabresearch.com
static.zotabox.com
stats-bq.stylight.net
stats.g.doubleclick.net
stats.ps.stylight.net
stats.wp.com
stats.zotabox.com
t.mplxtms.com
use.fontawesome.com
use.typekit.net
webchannel-content.eservice.emarsys.net
webpush-cdn.mobify.net
ww.steelhousemedia.com
www.emjcd.com
www.facebook.com
www.google-analytics.com
www.google.com
www.google.de
www.googleadservices.com
www.googletagmanager.com
www.roadrunnersports.com
www.uplift-platform.com
13.35.253.100
13.35.253.62
13.35.254.176
13.35.254.67
130.211.14.119
143.204.202.103
143.204.202.43
143.204.202.96
143.204.208.123
163.171.132.119
169.46.72.217
169.48.66.96
169.60.140.161
169.60.153.62
169.61.15.4
174.129.213.23
184.172.206.71
184.50.162.88
192.0.76.3
192.0.77.2
192.0.77.32
205.234.175.175
216.58.207.34
23.111.9.35
23.210.248.189
2600:1f18:426b:ea01:b3bf:7872:a803:53b3
2600:1f18:426b:ea03:298b:2960:8098:4af8
2600:9000:2057:e200:6:44e3:f8c0:93a1
2600:9000:214f:c400:b:36ea:1380:93a1
2600:9000:214f:ce00:6:e477:1740:93a1
2606:4700:10::6814:5b48
2606:4700:10::6814:5c48
2606:4700:10::6814:6a02
2606:4700::6812:eb0
2a00:1288:f03d:1fa::2000
2a00:1450:4001:808::2004
2a00:1450:4001:809::2003
2a00:1450:4001:817::2002
2a00:1450:4001:81c::200a
2a00:1450:4001:81f::2003
2a00:1450:4001:81f::2008
2a00:1450:4001:820::200a
2a00:1450:4001:825::200e
2a00:1450:400c:c0a::9a
2a03:2880:f01c:8012:face:b00c:0:3
2a03:2880:f11c:8183:face:b00c:0:25de
3.120.45.90
3.123.68.2
3.229.215.41
34.226.100.135
34.96.102.137
35.186.215.171
35.192.60.80
35.193.67.164
35.226.193.253
52.214.123.193
52.29.85.133
52.51.104.248
52.57.107.70
52.86.196.80
54.244.36.123
54.83.18.67
63.215.202.158
72.36.239.50
89.207.16.137
89.207.16.72
89.207.16.73
91.228.74.147
91.228.74.179
92.122.34.159
93.184.220.100
93.184.220.87
95.100.67.201
95.100.67.47
99.80.96.190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