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   * Endurance Training and Coaching Survey
 * Performance Data
   * MAF Training Zone
   * CSS Test – Swim Pace Calculator
   * 20-minute FTP Test
   * 5km Run Time Trial
 * Coaching & Training Plans
   * Individualised Coaching
   * Event Specific Training Program
   * Training Plans
     * Triathlon Training Plans
       * Sprint Triathlon Training Plans
       * 5150 Triathlon Training Plans
       * Half Ironman 70.3 Triathlon Training Plans
       * Ironman Triathlon Training Plans
     * Off Road Triathlon Training Plans
     * Duathlon Training Plans
     * Swimming Training Plans
     * Road Cycling Training Plans
     * Mountain Biking Training Plans
     * Road Running Training Plans
       * 10km Road Running Training Plans
       * 21km Road Running Training Plans
       * 42km Road Running Training Plans
       * Ultra Distance Road Running Training Plans
     * Trail Running Training Plans
 * Store

Menu
 * Home
   * About Us
   * Contact Us
   * Endurance Training and Coaching Survey
 * Performance Data
   * MAF Training Zone
   * CSS Test – Swim Pace Calculator
   * 20-minute FTP Test
   * 5km Run Time Trial
 * Coaching & Training Plans
   * Individualised Coaching
   * Event Specific Training Program
   * Training Plans
     * Triathlon Training Plans
       * Sprint Triathlon Training Plans
       * 5150 Triathlon Training Plans
       * Half Ironman 70.3 Triathlon Training Plans
       * Ironman Triathlon Training Plans
     * Off Road Triathlon Training Plans
     * Duathlon Training Plans
     * Swimming Training Plans
     * Road Cycling Training Plans
     * Mountain Biking Training Plans
     * Road Running Training Plans
       * 10km Road Running Training Plans
       * 21km Road Running Training Plans
       * 42km Road Running Training Plans
       * Ultra Distance Road Running Training Plans
     * Trail Running Training Plans
 * Store

CART
 * Home
   * About Us
   * Contact Us
   * Endurance Training and Coaching Survey
 * Performance Data
   * MAF Training Zone
   * CSS Test – Swim Pace Calculator
   * 20-minute FTP Test
   * 5km Run Time Trial
 * Coaching & Training Plans
   * Individualised Coaching
   * Event Specific Training Program
   * Training Plans
     * Triathlon Training Plans
       * Sprint Triathlon Training Plans
       * 5150 Triathlon Training Plans
       * Half Ironman 70.3 Triathlon Training Plans
       * Ironman Triathlon Training Plans
     * Off Road Triathlon Training Plans
     * Duathlon Training Plans
     * Swimming Training Plans
     * Road Cycling Training Plans
     * Mountain Biking Training Plans
     * Road Running Training Plans
       * 10km Road Running Training Plans
       * 21km Road Running Training Plans
       * 42km Road Running Training Plans
       * Ultra Distance Road Running Training Plans
     * Trail Running Training Plans
 * Store

Menu
 * Home
   * About Us
   * Contact Us
   * Endurance Training and Coaching Survey
 * Performance Data
   * MAF Training Zone
   * CSS Test – Swim Pace Calculator
   * 20-minute FTP Test
   * 5km Run Time Trial
 * Coaching & Training Plans
   * Individualised Coaching
   * Event Specific Training Program
   * Training Plans
     * Triathlon Training Plans
       * Sprint Triathlon Training Plans
       * 5150 Triathlon Training Plans
       * Half Ironman 70.3 Triathlon Training Plans
       * Ironman Triathlon Training Plans
     * Off Road Triathlon Training Plans
     * Duathlon Training Plans
     * Swimming Training Plans
     * Road Cycling Training Plans
     * Mountain Biking Training Plans
     * Road Running Training Plans
       * 10km Road Running Training Plans
       * 21km Road Running Training Plans
       * 42km Road Running Training Plans
       * Ultra Distance Road Running Training Plans
     * Trail Running Training Plans
 * Store

CART


BUILD YOUR

Six Pack|

Get personalized training sessions to find out the best workout routine, and
build the body you aspire to have.
Start Today




POPULAR FITNESS COURSES


YOGA & MEDITATION

Stretch your body to the limits and learn to calm your mind with my yoga and
meditation classes


BODYBUILDING & CROSSFIT

Build your strength and muscle mass with advanced bodybuilding and crossfit
classes.


ZUMBA FITNESS

Reenergize yourself with high paced zumba fitness dance workout classes.
Incididunt ut labore et dolore.


CARDIO TRAINING

Stay healthy and fit every day with regular cardio training sessions. Perfect
for beginners.


KICKBOXING

Take your workout to new heights and learn about balance, strength and footwork
with kickboxing classes.




GET FIT WITH PERSONAL FITNESS TRAINER

Build your dream body with high paced workout classes. Stay healthy and fit
every day with regular cardio training sessions.
Stretch your body to the limits and learn to calm your mind with my yoga and
meditation classes. Build your strength and muscle mass
Take your workout to new heights and learn about balance, strength and footwork
with kickboxing classes. Build your strength and muscle mass with advanced
bodybuilding


FITNESS GALLERY

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you want to use.
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And we’ll upgrade you to a 15% discount
Your Preferred SportTriathlon - RoadTriathlon - Off RoadDuathlonSwimming - Open
WaterCycling - RoadCycling - MTBRunning - RoadRunning - Trail
Your Weekly Training Hours4-8 hours6-10 hours8-12 hours10-14 hours14 plus hours
UPGRADE MY DISCOUNT CODE

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Your 15% discount as promised:
MSCTPP15R
Use the code above during checkout to get your 15% discount.
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Your 10% discount as promised:
MSCFB10SEG
Use the code above during checkout to get your 10% discount.
START TRAINING NOW

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