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Care Talks


CARE TALKS

With Care Talks, you’ll get access to exclusive events from expert speakers
offering advice and guidance to help you better care for yourself and your
family. Reserve your spot below and come back to this page to see upcoming
events throughout the year.




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Throughout 2023, we will be offering a monthly Care Talk on each of the themes
below:

 * Confident Parenting
 * Raising Children with Disabilities
 * Caring for Aging Loved Ones   
 * Financial Wellness
 * Your Healthy Lifestyle   
 * Emotional Wellness   
 * Succeed at Work




UPCOMING CARE TALKS




JUNE 2023



Raising Children with Disabilities: Keeping Your Child Safe in an Uncertain
World  – 

June 13th 1pm ET

Most parents realize the importance of discussing safety with their children,
yet many don’t know where to begin. Tips on protecting children from abduction,
abuse and school violence are presented.

Register Today!

Financial Wellness: Preventing Identity Theft  –  June 14th 1pm ET

This webinar provides information on identity theft, including prevention and
coping tips. We will discuss how it occurs, prevention, immediate steps for
victims and helpful resources.

Register Today!



Succeed at Work: Diversity in the Workplace  –  June 15th 1pm ET

This webinar discusses strategies to prevent behaviors that interfere with the
ability to work with people who are different. You will learn how perceptions,
assumptions and biases develop and how they impact our responses.

Register Today!



Caring for Aging Loved Ones: Forever Homes: Safety & Well Home Modifications for
Older Adults –  June 21st 1pm ET

89% of older Americans prefer to stay living in their homes as long as possible.
We’ll take a Peter Pan house (a home built for someone who is never going to
age) and go room by room showing you how to make your home or your loved ones
home safe, healing spaces for a lifetime.

Register Today!



Confident Parenting: Internet Information for Parents  –  June 28th 1pm ET

In this webinar we will review the language, identify concerns and risks, teach
strategies to increase safety online, discuss instant messaging, texting, social
networking and chat rooms and identify resources and monitoring software.

Register Today!

Your healthy Lifestyle: Healthy Meal Planning  –  June 22nd 1pm ET

Learn how to feed your family healthy foods on a budget, how to identify healthy
foods and how to incorporate them into your meals. We will discuss portion
control and instruct on how to read and understand food labels.

Register Today!




JULY 2023

Emotional Wellness: Lighten Your Life with Laugher –  July 6th 1pm ET

This informative and enjoyable webinar shares techniques that use humor and
laughter for proven stress reduction. It will discuss the power of positive
thinking, the therapeutic benefits of humor and the practices of laughter
therapy.

Register Today!



Raising Children with Disabilities: Balancing Full Family Needs  – 

July 11th 1pm ET

Work-Life balance — what’s that? Striving to maintain your sanity and balance in
a family that includes a child with disabilities special needs presents
challenges known very well by those families in a special needs family! This
month’s talk focuses on Work-Life satisfaction and how to make this happen in
your life.

Register Today!

Financial Wellness: Overcoming Debt  –  July 12th 1pm ET

Carrying too much debt today can jeopardize your financial future. This webinar
will address the difference between good debt and bad debt, the impact of
interest charges, managing your spending habits and creating good saving habits.

Register Today!



Caring for Aging Loved Ones: Sleep Science & Relaxation to Calm Caregivers – 
July 19th 1pm ET

Sleep is vitally important to caregivers and their overall health. This webinar
reviews sleep debt and good sleep hygiene habits but also how to calm the mind
and body, avoid Monkey Mind Syndrome and find relaxation techniques that work.

Register Today!



Succeed at Work: Concentration  –  July 20th 1pm ET

Ever driven to work but not remembered the trip? If so, you can benefit from
this session. We will look at statistics and discuss the importance of
concentration, and ways to improve it.

Register Today!



Confident Parenting: Helping Your Kids Get Active  –  July 26th 1pm ET

This webinar will provide many tips and strategies for helping you get your
child on the right track to health. We will discuss the implications of an
inactive lifestyle, benefits of an active lifestyle, tips on diet, meals, snacks
and how to get your child moving.

Register Today!

Your healthy Lifestyle: Dealing with Sleep Issues  –  July 27th 1pm ET

Do you have difficulty sleeping? Check out this webinar where you’ll explore
sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep
apnea), discuss the benefits of sleep studies and examine sleep’s relationship
to stress and the release of cortisol. Additionally, you’ll identify ways to
address insomnia and leave with helpful resources.

Register Today!




CARE TALKS RECORDINGS

January 2023

February 2023

March 2023

April 2023

May 2023


ENROLLED IN YOUR CARE BENEFITS?

See what subsidized family care benefits you have and get care for all you love.


ENROLL NOW!




ENROLL NOW!




ENROLL NOW!




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