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DRAMATICALLY IMPROVE YOUR ATHLETES' OVERALL FITNESS
WITH WILDLY FUN OBSTACLE COURSES!



--------------------------------------------------------------------------------

Obstacle Courses are having a moment.

American Ninja Warrior is in it’s 9th season on NBC, with over 6 million people
tuning in each week.

Spartan Races & Mud Runs are cropping up in just about every city.

And here’s why: Obstacle Courses hit that perfect balance of FUN & CHALLENGING.

It’s an addicting combination.

Here at the ACA, we decided to tap into this “Obstacle Course Phenomenon” and
bring all the amazing fun & challenge of Obstacle Course racing to our coaches &
athletes.

Don’t worry, you won’t have to build any warped walls or fill any mud pits.

Our Obstacle Courses require minimal equipment (6 cones & a chair to be precise)
and can be done in gyms, backyards, or fields just about anywhere!

These Obstacle Courses are NOT easy; they are a challenging conditioning
gauntlet for youth athletes.

But we guarantee your kids will want to do them over and over again.





Ready to get started?

Here are the tools that make obstacle courses easy for coaches & athletes:




10 TURN-KEY OBSTACLE COURSES







EACH OBSTACLE COURSE INCLUDES:


 * OBSTACLE COURSE MAP
   
   One page map to help you lay out your obstacle course quickly & easily.  Also
   a good “bird’s eye view” to help when explaining the course to athletes.


 * START LINE & FINISH LINE
   
   Athletes will always know where to start and where they are going!


 * 5 OBSTACLE STATION POSTERS
   
   Each poster includes exercise name, illustration, written instructions, and
   rep count.  We also include instructions at the bottom directing athletes how
   to transition from station to station (sprint, backpedal, shuffle, etc.)


 * TRACKING SHEET
   
   Keep a leaderboard for each obstacle course with our tracking sheets!  A
   great tool to help motivate athletes and monitor their progress!




PRINT AS MANY AS YOU NEED!

The printables make creating an obstacle course as easy as printing out 9 pieces
of paper.

Our obstacle courses incorporate 37 different exercises- so your athletes will
NEVER be bored and their bodies will constantly be challenged in new ways.

You can rest assured that each obstacle course was carefully crafted by one of
the top Exercise Physiologists at the American Coaching Academy.


HERE'S THE STRATEGY:


STEP 1:

Print out the Map & Posters that correspond to the course you selected.

The posters print right from your home or office printer on standard 8.5 x 11
inch paper.


STEP 2:

Post the obstacle course station posters around your space (gym or field)
according to the course map.

We find taping each poster to a cone works well.


STEP 3:

Go around and give a quick demonstration of each station & show the athletes the
course map.

On your whistle, the course begins.

You can have the athletes complete the course one-by-one or together.


 * MINIMAL EQUIPMENT REQUIRED
   
   All the exercises are done using body weight!  The only equipment you will
   need are 6 cones and one chair or sideline bench.


 * INDOORS OR OUTSIDE
   
   The obstacle courses can go anywhere.  You can set them up in a gym, on
   field, even in your backyard!


 * GOOD FOR TEAMS OR SOLO TRAINING
   
   The workouts work equally well with big teams or individuals.


 * AGES 5-65+
   
   It’s easy to adjust the intensity level up or down for your specific age
   group.


 * 37 DIFFERENT EXERCISES
   
   Your athletes won’t get bored with our workouts.  We have 37 different
   exercises, and only 5 exercises show up in each course- so each obstacle
   course is new and different.


 * NO STANDING AROUND
   
   On each obstacle poster are very clear illustrations of how to perform the
   exercise.  We also include written instructions.  Your athletes will always
   know what to do- so you should never catch them standing around!


ORDER NOW & RECEIVE THE FOLLOWING
LIMITED EDITION BONUS GIFT FOR FREE!






This gift is only available with the first 250 orders, so grab your copy before
they're gone!


DO-IT-YOURSELF OBSTACLE COURSE CHALLENGE TEMPLATE

Use our fill-in-the-blank 10-page template to create your OWN Obstacle Course
quickly & easily.

You can pick the exercises, rep counts, how athletes get from station to
station, etc.

These templates can also be used to customize any of the 10 provided Obstacle
Courses for your specific sport.

For example, replace a Burpee station with a sport specific drill (ex. make 2
free throws...)




HERE'S HOW IT WORKS:


 * SECURE INSTANT ACCESS
   
   As soon as your order is securely processed, we’ll direct you to
   a download area, where you can get instant access to the printable posters
   and course maps.


 * DOWNLOAD TO YOUR COMPUTER OR MOBILE DEVICE
   
   The files are delivered in PDF format, so you can download them to your
   computer, or directly to your mobile device.


 * PRINT!
   
   Print out as many of the printable posters or course maps as you need (year
   after year!).


OUR PROMISE TO YOU:

We are so sure that you will love the Print & Post Obstacle Courses that we are
offering an unconditional 100% money-back guarantee.

If you are not completely satisfied with the workouts, all you have to do is
notify us within 60 days of your date of purchase and we will refund your money,
in full, with absolutely no questions asked!

That’s TWO FULL MONTHS to put these fun turn-key obstacle courses to the test!




FAQS:


 * WHAT AGE LEVEL ARE THESE OBSTACLE COURSES FOR?
   
   Our workouts can be done with athletes ages 5-65+. We give you coaching tips
   to dial the intensity level up or down for your specific athletes.


 * DO THE WORKOUTS CATER TO A SPECIFIC SPORT?
   
   No, we feel that all youth athletes can benefit greatly from high-intensity
   obstacle course training, regardless of what sport they play.


CLAIM YOUR COPY NOW:


YES! I WANT THIS!

I want access to the "Print & Post Obstacle Course Challenge".  Please give me
INSTANT access to the following right now:

 * 10 Complete Obstacle Courses (Includes Map, Start/Finish Line, Obstacle
   Station Posters, Tracking Sheet)
 * 60-Day Money Back Guarantee
 * DIY Obstacle Course Template (*still currently available, only given to first
   250 coaches)

Regular Price $19.95 Today Only $7



Click Here to Add to Cart - Just $7

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