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HOPE ON THE HORIZON THERAPY

Empowering You to a Brighter Future

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MEET YOUR THERAPIST

Hello, I'm Natalie Parffrey. I am a Licensed Practicing Counselor Associate. My
goal is to provide you with the support and tools to overcome life’s challenges.
Let’s work together to create a path toward your personal healing and growth.




Despite what ole Forrest Gump shared with us while sitting on a park bench, life
may not always be a box of chocolates. Sometimes it just seems like a downright
box of rocks. Sometimes, we might feel overwhelmed, stuck, irritated, anxious,
depressed, alone, misunderstood, and frustrated with the way things are and the
burdens we carry. We may struggle to understand ourselves and those we love, or
perhaps we think something must be wrong with us or our world. You might wonder
what is the purpose of all of this and what am I supposed to do! How can I find
happiness and peace?

Let’s Start With Putting Down That Box Of Rocks.  




As an experienced solution-focused and trauma-informed therapist, I believe the
answers you are seeking are closer than they appear. I believe in a tailored
approach for my clients that will aid you in bringing your subconscious wisdom
to the forefront of your mind.  




You don’t have to do this alone. There are answers, and I am prepared to help
you explore these questions. Therapy is a place where, together, we can navigate
your thoughts, feelings, and subconscious mind while tapping into your
strengths, to aid you in discovering the peace you are seeking in your mind,
body, and relationship.

Experience and Trainings: Trauma informed and Trained in EMDR (Eye Movement
Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), DBT
(Dialectical Behavior Therapy), Gottman Relationship Counseling, Relational
Therapy, Hypnotherapy.




Member of the International Honors Society in Psychology, 4.0 GPA. Family and
Individual Lifespan Development, Positive Psychology, Attachment-Based Practice,
Early Childhood Education and Development, BA Psychology University of Houston,
MS Clinical Psychology; specialization in Clinical Psychology and Applied
Research Capella University.


Telehealth: Available
Ages seen: 16+
Populations: Couples, Individuals, Families & Adults


CARE OPTIONS

 * INDIVIDUAL COUNSELING
   
   One-on-one therapy designed to help you explore personal issues and find
   clarity in a safe, supportive environment. Ideal for those dealing with
   stress, anxiety, or personal growth goals.

 * COUPLES THERAPY
   
   Strengthen your relationship through communication, conflict resolution, and
   emotional support. Perfect for couples experiencing difficulties or simply
   looking to deepen their connection.

 * FAMILY THERAPY
   
   Focus on improving communication and resolving conflicts within the family
   unit. Family therapy helps to address dynamics that affect the group as a
   whole.

 * TRAUMA THERAPY
   
   Healing from traumatic experiences through evidence-based methods. Trauma
   therapy helps you process past events and regain a sense of safety and
   control.

 * DEPRESSION AND ANXIETY SUPPORT
   
   Work through feelings of depression and anxiety with coping strategies and
   therapeutic support, designed to help you regain control over your mental
   health.

 * GRIEF COUNSELING
   
   Find support in processing the loss of a loved one. Grief counseling provides
   a space to explore your feelings, remember your loved one, and find a way
   forward.

© 2024 Hope on the Horizon Therapy of Texas. All rights reserved.