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Suit Up


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 * Product
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 * Stories
 * Blog

Suit Up

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NEW APPROACHES.LASTING OUTCOMES.

Katalyst makes full-body strength training easier and, in just 20 minutes,
outperforms your toughest 2-hour gym session. Sweat it out, push boundaries, and
unlock inner strength that lasts beyond the workout.

Your Time is Now
Unlock your full potential with one of TIME's Best Inventions of 2023. Our
innovative electro-muscle stimulation technology adapts to your individual body,
goals, and fitness level, revealing your hidden strengths.

A full-body workout in
20 minutes
with zero compromises.
Activate up to
90% of muscle fibers
vs. conventional resistance training.
Personalized fitness journeys
Whether you're a seasoned pro or just starting your fitness journey, we're here
to help you realize your full potential. Katalyst customizes every session to
fit your needs perfectly.
Explore the Product
Where efficiency meets results
With targeted muscle stimulation, you'll achieve more in minutes than
traditional workouts can deliver in hours. Unlock your maximum potential for
unmatched outcomes.
Learn the Science
Share the Love
Learn why so many of our members trust and recommend Katalyst for their fitness
training.
Our customers sayExcellent

4.6 out of 5
RC

Verified
Richard C

> "Both the product and company are great. I've dropped over 30lbs since using
> the product 3x week (so 60m total time spent). Now this is in conjunction with
> more walking as well but the product really helps and is easy on the joints.
> In addition, every time I have contacted the company with an issue, ..."

TE

Verified
Thomas E

> "The Katalyst suit is unbelievable. You will not get a better workout in 20
> mins doing anything else. Please take this in a positive way but it makes my
> muscles so sore for a couple of days after like I lifted every major muscle
> group for hours. This will change the health and wellness industry for t..."

M

Verified
Matt

> "Katalyst offers a fantastic product and has great support as well. The entire
> process from purchase to delivery and first use was extremely smooth. I was
> able to get up and running with no assistance from anyone at Katalyst - it was
> that easy. Even when I had a few questions later, they were quick t..."

D

Verified
Dave

> "I am a big fan of Katalyst! I have used it for two and a half years. I
> typically do one Katalyst workout per week. I use it to supplement my other
> workouts and feel that it is my best play for muscle definition. I highly
> recommend it!"

J

Verified
Jemberly

> "I love this suit, as I've gotten older (now 54), an avid soccer player with
> an ACL reconstruction a year ago this suit has allowed me to get back to
> training without the fear of re-injury. It's also hecka fun to fire it up and
> feel like a bad*#@. The prep time gets easier and faster as I get to know..."

MK

Verified
Mary-Jo K

> "My experience with Katalyst has been amazing! I love how the suit gives you a
> complete workout in a short span of time. I also love how the pads balance out
> the muscles on all sides of the joint, especially the shoulders! The suit
> fires up not only the big muscles, but also the small ones that can g..."

J

Verified
Jennifer

> "Great suit, great company! It took me a while to decide to buy the suit due
> to the cost of the product. But I finally gave in and I've never been so
> happy. I have worked out for years. After my child I was really struggling so
> I got a trainer and she really helped me understand my body and got me b..."

JL

Verified
Jennifer L

> "Katalyst has definitely earned five stars from both my husband and me. Not
> only does the system provide great physical results, the customer service is
> top-notch. I received a personal reply to my email (even on a weekend) and a
> quick resolution to my issue. I am both pleased and very impressed. I w..."

V

Verified
Vee

> "Great product! Really helped me get back in shape quickly. Also is used at
> home and only takes 20 minutes a day, which makes it feasible for a busy
> person!"

AS

Verified
Anat S

> "Impressive! Worth the investment! As a menopause doctor, I am acutely aware
> of the importance of building muscle and maintaining overall health and
> well-being. However, a back injury had hindered my ability to lift weights and
> find alternative ways to increase muscle tone. That's when I discovered..."

RC

Verified
Richard C

> "Both the product and company are great. I've dropped over 30lbs since using
> the product 3x week (so 60m total time spent). Now this is in conjunction with
> more walking as well but the product really helps and is easy on the joints.
> In addition, every time I have contacted the company with an issue, ..."

TE

Verified
Thomas E

> "The Katalyst suit is unbelievable. You will not get a better workout in 20
> mins doing anything else. Please take this in a positive way but it makes my
> muscles so sore for a couple of days after like I lifted every major muscle
> group for hours. This will change the health and wellness industry for t..."

M

Verified
Matt

> "Katalyst offers a fantastic product and has great support as well. The entire
> process from purchase to delivery and first use was extremely smooth. I was
> able to get up and running with no assistance from anyone at Katalyst - it was
> that easy. Even when I had a few questions later, they were quick t..."

D

Verified
Dave

> "I am a big fan of Katalyst! I have used it for two and a half years. I
> typically do one Katalyst workout per week. I use it to supplement my other
> workouts and feel that it is my best play for muscle definition. I highly
> recommend it!"

J

Verified
Jemberly

> "I love this suit, as I've gotten older (now 54), an avid soccer player with
> an ACL reconstruction a year ago this suit has allowed me to get back to
> training without the fear of re-injury. It's also hecka fun to fire it up and
> feel like a bad*#@. The prep time gets easier and faster as I get to know..."

MK

Verified
Mary-Jo K

> "My experience with Katalyst has been amazing! I love how the suit gives you a
> complete workout in a short span of time. I also love how the pads balance out
> the muscles on all sides of the joint, especially the shoulders! The suit
> fires up not only the big muscles, but also the small ones that can g..."

J

Verified
Jennifer

> "Great suit, great company! It took me a while to decide to buy the suit due
> to the cost of the product. But I finally gave in and I've never been so
> happy. I have worked out for years. After my child I was really struggling so
> I got a trainer and she really helped me understand my body and got me b..."

JL

Verified
Jennifer L

> "Katalyst has definitely earned five stars from both my husband and me. Not
> only does the system provide great physical results, the customer service is
> top-notch. I received a personal reply to my email (even on a weekend) and a
> quick resolution to my issue. I am both pleased and very impressed. I w..."

V

Verified
Vee

> "Great product! Really helped me get back in shape quickly. Also is used at
> home and only takes 20 minutes a day, which makes it feasible for a busy
> person!"

AS

Verified
Anat S

> "Impressive! Worth the investment! As a menopause doctor, I am acutely aware
> of the importance of building muscle and maintaining overall health and
> well-being. However, a back injury had hindered my ability to lift weights and
> find alternative ways to increase muscle tone. That's when I discovered..."

More Reviews
Hands-Free EMS
Full-body EMS training made easy with customizable impulse intensity and precise
muscle targeting. An efficient 20-minute workout, where you can activate up to
90% of muscle fibers.
Compatible with iPhone® and iPad® running iOS 15 or later.
The App
Your fitness command center
Access hundreds of workout options from your iPhone or iPad, and with Katalyst's
latest app update, you can now connect with your Apple Watch. This feature
enables you to track and control your workouts effortlessly.
Apple AirPlay® Enabled
Ski Power
⏰ 20 Min
Balance & Ankle Mobility
⏰ 20 Min
Strength For Golf
⏰ 20 Min
Power Agility
⏰ 20 Min
Core On Fire
⏰ 20 Min
Core & Back Stretch
⏰ 10 Min
Weightlifting without Weights
⏰ 20 Min
Ski Power
⏰ 20 Min
Balance & Ankle Mobility
⏰ 20 Min
Strength For Golf
⏰ 20 Min
Power Agility
⏰ 20 Min
Core On Fire
⏰ 20 Min
Core & Back Stretch
⏰ 10 Min
Weightlifting without Weights
⏰ 20 Min
Basketball Endurance with Dribbling
⏰ 15 Min
HIIT Circuit
⏰ 10 Min
5 min Cooldown
⏰ 5 Min
Total Body HIIT
⏰ 20 Min
Rotational Core Focus
⏰ 20 Min
General Strength
⏰ 20 Min
Boxing Endurance
⏰ 20 Min
Basketball Endurance with Dribbling
⏰ 15 Min
HIIT Circuit
⏰ 10 Min
5 min Cooldown
⏰ 5 Min
Total Body HIIT
⏰ 20 Min
Rotational Core Focus
⏰ 20 Min
General Strength
⏰ 20 Min
Boxing Endurance
⏰ 20 Min
Dynamic Basketball Strength
⏰ 20 Min
Gentle on the Joints Cardio
⏰ 20 Min
Endurance Combo Circuit
⏰ 20 Min
Intro Boxing Strength
⏰ 20 Min
All Out Strength
⏰ 20 Min
Cardio HIIT
⏰ 10 Min
Full Body Circuit Training
⏰ 20 Min
Dynamic Basketball Strength
⏰ 20 Min
Gentle on the Joints Cardio
⏰ 20 Min
Endurance Combo Circuit
⏰ 20 Min
Intro Boxing Strength
⏰ 20 Min
All Out Strength
⏰ 20 Min
Cardio HIIT
⏰ 10 Min
Full Body Circuit Training
⏰ 20 Min
Easy Pairing With The App
8+ Workouts Per Charge
Download For On-The-Go
Discover the Product
”Katalyst helps you stay on track with your golf fitness goals.”
”I believe this technology will take the fitness world by storm.”
”Super easy for small space ”
”If you're looking for a time-saving workout, look no further.”
”Katalyst helps you stay on track with your golf fitness goals.”
”I believe this technology will take the fitness world by storm.”
”Super easy for small space ”
”If you're looking for a time-saving workout, look no further.”
Introducing KatalystThe FutureCustom Fit to You

The next-gen, full-body EMS experience. Whether you're a fitness newbie or a
seasoned athlete, Katalyst promises a level of engagement and results previously
unimagined.

Join Katalyst

Stay informed with the latest news and updates from Katalyst.

 * Learn
   * What is EMS?
   * Published Studies
   * Use Cases
   * Explore the Suit
   * Member Reviews
 * Company
   * Blog
   * Press
   * Podcasts
   * Careers
   * Affiliate Program
 * Support
   * FAQs
   * Contact Us
   * Returns
   * Warranty
   * Instruction Manual

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