www.fitmomsonthemove.com Open in urlscan Pro
198.185.159.144 Public Scan

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Submitted URL:
http://fitmomsonthemove.com/
Effective URL:
https://www.fitmomsonthemove.com/
Submission: On April 11 via api (April 11th 2023, 11:14:12 pm UTC) from US — Scanned from DE

Form analysis
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WE HELP BUSY MOMS FEEL STRONG & CONFIDENT IN EVERY STAGE OF MOTHERHOOD.

No matter where you’re at in your motherhood journey - pregnant, newly
postpartum, or well-seasoned - Fit Moms on the Move is your answer to healing
your body after baby (even if it’s been years), improving your strength, gaining
confidence in yourself, & finding connection and support with other moms!




FIT MOM PROGRAMS HELP YOU AVOID OR IMPROVE…




DIASTASIS RECTI




INCONTINENCE




BACK, HIP, PELVIC PAIN




PROLAPSE & HERNIA

Is your body ready to run or take on high-impact exercises like HIIT or jumping?
Find out!


GET OUR FREE RUNNING & HIGH IMPACT FITNESS READINESS SCREEN FOR MOMS!



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Testimonials

Jessica Shea


“Fit MOM is a tribe like no other. I tried just searching YouTube for workouts
for a while, but I always felt alone. Joining Fit MOM was a leap of faith for
me. I was worried it would be no different than what I was doing but I figured
I’d give it a try. Turns out I couldn’t have been more wrong! Not only do I have
access to a ton of amazing workouts, but I also get to be a part of a community
of absolutely incredible moms! I have felt nothing but the upmost acceptance
from every single person and…I’ve made friends!“


Caressa Oberschlake


“I'm so thankful I joined Fit MOM! It's so much more than exercise. It's a
community that offers friendship, accountability, motivation, inspiration,
encouragement, and fun! …I instantly felt part of the community and like I
belonged. Drea and Brit are so knowledgeable and passionate about what they do.
They are here to meet us where we're at and, with grace and flexibility (as they
always so kindly remind us), to take one step at a time in the right direction.
I love that my children see me taking care of myself and now encourage me when
they see me working out and are able to join in too. I am forever grateful for
Fit MOM!”


Meghann Migas


“I love having a 4-week plan made for me! The variety of workouts is great and
it's awesome not to have to think about what workout to do.“


Bonnie Vandenplas


“This 4 week program gave me an easy way to get back into working out. I’m an
active person and I really want to get my strength back to be able to play
around with my kids more. This program helped jumpstart me into feeling great
about working out again and not feeling guilty to take the time for myself to
work out. The modifications provided are exactly what I need to ease into it,
and I love that there’s always a focus on breathing, form, and remembering to
smile.”


Justine Bolwerk


"Fit Mom is so much more than just a community for moms. It’s all aspects of our
life as a mom, we support each other in every way. The workouts are amazing but
Drea and Brit and this community of friends I have made has been life changing
for me."


Natalie Sankey


“These classes are the best, but the community is even better!! I get a double
whammy - a great workout and time with my kids outside! I’ve made some great
friends through this group and am very thankful for the support I’ve received.”




WE OFFER A VARIETY OF CLASSES AND PROGRAMS FOR MOMS




JOIN THE HUNDREDS OF MOMS WHO FOUND FUN, EFFECTIVE MOVEMENT, STRENGTH,
CONFIDENCE, AND FRIENDSHIP OVER THE YEARS WITH FIT MOMS ON THE MOVE!


 * JOIN THE MVMT!
   
   Virtual Membership
   
   MVMT is our online membership platform designed for moms who want to take the
   guesswork out of fitness and start having fun with movement!
   
   MVMT features over 8 different LIVE & On-Demand workout formats, along with
   robust guides & courses, 4-week pre-made workout programs, an encouraging
   mom-supported community, fun and motivating challenges, accountability, &
   more!
   
   Affordable + accessible anytime, anywhere for every mom!
   
   7 Day FREE trail! Join today!
   
   LEARN MORE


 * PREPARED 4 POSTPARTUM
   
   Local In-Person Workshop Series
   
   Prepared 4 Postpartum is fun, highly engaging, local & in-person 3-class
   educational series that proactively prepares pregnant moms for their
   4th-trimester recovery and beyond.
   
   In this class, we bridge the gap of care that moms often feels between birth
   and full postpartum recovery. Learn different mindset about your postpartum
   recovery + assess yourself & overcome common “mom issues” after birth.
   
   The 4th Trimester is coming… are you ready to support your body the way it
   deserves?
   
   LEARN MORE


 * FIT MOM OUTDOORS
   
   Seasonal Outdoor Fitness Classes
   
   Fit MOM Outdoors is a seasonal (June-August) in-person outdoor fitness class
   for local moms and their families!
   
   Get outside and get a great workout with your kids, bring dad to a Fit Family
   Night, or skip bedtime and head out for mom’s night out evening workouts!
   
   Enjoy different workout formats at various Fox Valley locations.
   Modifications for every fitness level & pregnancy/ postpartum season are
   offered in every class. Minimum equipment required.
   
   Join us for fun in the sun this summer!
   
   LEARN MORE


EVERY MOM NEEDS SUPPORT.

Being a mom is hard enough.. it’s even harder when you don’t have the answers or
don’t know who to turn to.

When you have a question, you don’t have time to research providers - you need
help NOW from a provider or business whose primary professional focus is helping
you and/or your kids.

The Fit MOM Motherhood Alliance (FMMA) Directory & Resource Guide is the result
of countless conversations we’ve had with dozens of moms throughout our local
area. All these conversation ended with - “who could help with that?”

We’ve teamed up with local Northeast WI businesses and holistically minded
providers who care deeply about each person they serve and are passionate about
their work.

Whether your question is about breastfeeding, natural remedies for an ear
infection or cold, chiropractic care, therapy, emotional or mental health, or
anything else - we can bet you’ll find it in this FREE guide. Grab your copy
today!

FMMA Directory and Resource Guide

Drea & Brit here! The sisters, moms, & expert fitness trainers behind Fit Moms
on the Move (Fit MOM)!

We help busy moms everywhere find confidence in themselves through a love for
movement as they heal and strengthen their bodies for the challenges motherhood
and life throws at them.

Through our workouts and program options, we’ll help you strengthen your deep
core & improve pelvic floor function so you can avoid or improve the
“normalized” issues often associated with being a mom (and it doesn’t matter how
long ago your last baby was!)

Not only that, but we know firsthand how powerful it is to have a support system
and close-knit group of friends who can relate to your current season of life.
All our offerings include ways for you to connect with other moms and find the
critical support you need.

We’re excited you’re here! Be sure to grab your free download and start taking
action toward your fitness & health today!



JOIN OUR GROWING NEWSLETTER, AND DON’T MISS A THING!

NOT ONLY DO WE GIVE YOU UPDATES ON ALL THINGS FIT MOM, BUT WE INCLUDE FUN
STORIES, ENCOURAGEMENT, FITNESS TIPS, HELPFUL RESOURCES, PODCAST
RECOMMENDATIONS, AND RECIPES WE LOVE!


GET THE NEWSLETTER YOU’LL ACTUALLY WANT TO READ!


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