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Main Menu
 * Home
 * About LaurenMenu Toggle
   * How I Work
   * Testimonials
 * ServicesMenu Toggle
   * TRTP The Richards Trauma Process
   * Anxiety & Depression Counselling
   * Life Transitions Counselling
   * Relationship Counselling
   * PSYCH-K®
   * Clinical Supervision
 * Blog
 * FAQ
 * Contact
 * Schedule An Appointment
   Schedule An Appointment


THERAPY AND COUNSELLING SERVICES MELBOURNE

Create a life of self-acceptance, confidence, joy, peace, curiosity
Schedule an Appointment



A FEW WORDS


ABOUT ME

Hi, I’m Lauren. As a Melbourne therapist, couples counsellor and registered
social worker, I assist individuals and couples in dealing with life’s
challenges. 

I am also a certified TRTP Practitioner and Psych-K Facilitator, offering
holistic support and healing to those struggling with trauma, depression,
anxiety and loss. My own experience of growth through major life transitions has
shaped my compassionate, connection-focused approach to therapy.

I have offices in three South East Melbourne locations, with rooms at Bentleigh,
and Caulfield North and I offer online appointments.

Learn More


HOW I CAN HELP YOU


COUNSELLING

Develop the skills needed to regain control of your life and discover resilience
during difficult times. Emotionally satisfying relationships are within reach.  


ANXIETY & DEPRESSION

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LIFE TRANSITIONS

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RELATIONSHIPS

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TESTIMONIALS

I’ve tried many different types of trauma treatments over the years, and
although they did help temporarily, nothing had the same impact as
the TRTP sessions with Lauren. Lauren’s sessions addressed the underlying core
issues and made a significant positive difference to the physical symptoms that
I was experiencing – which were […]

HC, 38


My husband and I had a difficult time adjusting to a new way of life. As a
result of all the changes that come with being recently married, setting up a
new business and immigrating to a different country, our relationship suffered.
Not only did I struggle being so far […]

JV, 29


I found Lauren at a time in my life where I felt completely lost and
disconnected. On paper my life was seemingly perfect – great job, 2 gorgeous
boys, financially stable, amazing friends and a long term partner. Despite this
I struggled daily to find joy and gratitude for my […]

Nicole, 40


How do I thank someone who has helped transform my life? For decades I suffered
from bullies, liars, cheats and assault, causing anxiety, pain, frustration,
despair, suffering and disappointment and leaving me a mere shadow of my former
self. Thanks to you, I now have hope and light! I decided […]

Peter, 59


D: When I first went to see Lauren, I was very angry, frustrated and feeling
quite bitter towards M. I felt embarrassed about getting professional help and
that we couldn’t sort things out ourselves. I was feeling desperate. M: I was
feeling pretty low and thought I was going to […]

D, 47 & M, 53


When we first came to see Lauren we were having significant communication
problems and having major arguments without either of us understanding what was
happening to us or why. It got to the point where one of us was threatening to
leave and the other agreeing that it might be […]

C, 41 & G, 50

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CLINICAL SUPERVISION

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PSYCH-K®

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THE RICHARDS TRAUMA PROCESS, TRTP™

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HOW I CAN HELP YOU


OTHER SERVICES

Effective, collaborative techniques to explore and heal underlying trauma.
Experience freedom from constraints and self-limiting beliefs. 


SCHEDULE AN


APPOINTMENT

Please call me today on 0423 932 200 or email me at lauren@laurensokolski.com.au
to set up a FREE confidential 10-minute phone consultation.
Schedule an Appointment

BA, BSW, MAASW, acc
Therapist/Counsellor


CONTACT INFO

 * 0423 932 200
 * lauren@laurensokolski.com.au
 * Melbourne Health Rooms 179 Centre Road Bentleigh 3204
 * 49 Hawthorn Road Caulfield North 3161


QUICKLINKS

 * Home
 * About
 * FAQ
 * Testimonials
 * Blog
 * Privacy Policy


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