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Text Content

Why UsOur ServicesAbout Us

Group Personal Training


Nutritional Support


Personalised Coaching


Guaranteed Results


Join our supportive community of women and achieve your fitness and wellness
goals with our expert-led programmes, personalised coaching, and flexible
schedules. Transform your life with tailored support and connect with
like-minded women. Your journey to a healthier, happier you starts here!


©Reshape Health

Reshape Health offers comprehensive fitness and wellness programmes for women
aged 30–50 in Kingswinford, featuring group training, nutritional coaching, and
mental well-being support from experienced professionals.






Join Us

How It Works

Start Your Journey

Fill Out Our Form

Complete our easy contact form to begin your fitness journey today.




Meet with your Health & Lifestyle coach to create a personalised plan.


Consultation



Begin Your Journey

Join our group training sessions, follow your nutrition plan, and start seeing
results!




About Us



Let's Get Started

Schedule a FREE Call





Join Our Reshape Community 


Full Name *
Email Address *
Phone Number *
Submit

100% Privacy Guaranteed.

At Reshape Health, we are dedicated to transforming lives by empowering women to
achieve optimal mental and physical health. Our mission is to provide the tools
and support needed for women to make better choices in food, fitness, and mental
well-being. 

We offer accessible group personal training, personalised coaching, and
practical nutrition plans. 

Our aim is to help women take control of their health and create lasting,
positive habits in a supportive community.


Explore Our Services

Comprehensive Assessments 


We provide in-depth assessments by Bare Energy's expert team to determine the
most effective insulation solution. 




Personalised Service

We're committed to exceeding your expectations. Our dedicated approach ensures
you receive personalised service throughout the entire process.



Improve Your Home Energy Efficiency 


 Reduce your energy costs by up to £700 per year! 




Receive loft or cavity wall insulation 

Lower energy costs and reduce your carbon footprint. Once approved under the
GBIS programme. 




Make Positive, Life Long Changes With Our Ladies' Fitness Programmes

Want to Join for Better Health Today?




Privacy Policy

Why Choose Us?




Upgrade your home's efficiency as part of the GBIS programme from Bare Energy.
With this programme, you can increase your home's energy efficiency and reduce
your energy costs.  


SOME OF OUR AMAZING CLIENTS 



Exceptional Customer Service Guaranteed! 

Claim Now

Special Promo:

At Aquamark, we believe in delivering not just clean windows but an outstanding
customer experience.  









Accreditations

Testimonials

“We've used Aquamark for external window cleaning on the housing estate I manage
for the past 3 years, and with each annual clean, we've consistently received
fantastic feedback from the residents.”


Chris





A Five Star Window Cleaning Business!




"We are extremely satisfied with the exceptional service provided by Aquamark
here at Barnsbury Complex. Highly recommended!"


Maria





Outstanding Service!




“We have been using Aquamark for the past 10 years at the Police Federation HQ.
Communication is great and the work is to a high standard. We have a few tricky
areas of glass that need cleaning, and Aquamark always has the solution. I
cannot recommend them highly enough!”


Ian





Brilliant, Friendly, Professional Service!




Other Services






Commercial EPC’s

Domestic EPC’s

Retrofit Assessments

Full SAP & Overheating Risk Assessment

Certifications

Testimonials

"So pleased with the service I received. From the first call to receiving the
EPC , the service received was amazing. Would definitely recommend this
company."


AlisonF-311





EPC





"Brad at Bear Energy was fast to respond and handled things really
professionally."


DavidW-4046





Great service





"Brad was very quick and efficient with doing an EPC for our client. I Would
100% use him again and recommend him to future clients."


KieraP-11





Bare is Brilliant!





"Really great service, quick to help, answered all my questions and was really
nice to talk to. Provided the certificate within 24 hours and gave not just the
recommended improvements but also some personal suggestions that could help."


PhebeB





Would recommend 






What We Offer


Get started on your wellness journey today. Experience the difference with a
free workout session!


Why Choose Us?


Expert Guidance

Our experienced trainers and health professionals provide top-notch advice and
support.




Flexible Scheduling


Embrace your flexible class times to fit your busy lifestyle perfectly.




Community Support


Be part of a positive, encouraging community of like-minded women.




Proven Results


Our programme is designed to deliver visible results, boosting your confidence
and well-being.



Learn More


Our Memberships & Classes


Insulation



Heating



Renewable Technology




Testimonials

Claire Peters


I've been attending reshape health for the last few weeks after attending a
trial week. I've always been really nervous about attending a gym as I wouldn't
have a clue where to start and find it really daunting. Attending reshape takes
the stress out of exercise as Jon does all the work for you, by giving you a
structured work out each session and has made excercise fun. He  is very
supportive and gives us all lots of encouragement each week, the exercises are
always varied which makes exercise more enjoyable. The other ladies have been
really welcoming and we all support each other. I would definitely recommend
reshape to anyone who is thinking of joining.




I joined Reshape Health a few weeks ago. The classes are varied and challenging,
but fun, which is exactly what I was looking for. After only 3 weeks, I am
already beginning to see the results. The other ladies in the classes are
friendly and supportive. Jon is a great coach who is always on hand for advice
and support. He checks in with you daily via the app to ensure you are meeting
your goals. The gym is spotlessly clean and motivating. You can book the classes
online, which offers flexibility to suit your schedule and lifestyle. Overall,
 I would 100% recommend Reshape Health!




Lauren




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Special Promo:


This is the most amazing way to exercise. The classes are all different, and Jon
is so supportive and encouraging. The other ladies are friendly and made me feel
comfortable in my first class. We are exercising, but in a fun environment. The
gym is inviting and spotlessly clean. I love the flexibility of being able to
book a class in advance on the app. There are different ways to join. I have
committed to a 3-month programme after completing a 4-week course. There is
daily contact through the app with Jon, who is always on hand to support you. If
you’re thinking of joining, stop thinking and join. I don’t regret joining for a
moment.




Angela McEvoy-Cox 





28 Day Programme


One-off payment

Valid for 28 days

Begins on the date of the first registration







3 Month Direct Debit


1 month, rolling thereafter

Minimum commitment of 3 months

It requires 28 days' notice to cancel.
 
25% off for a limited time only!







7 Day Class Trial


One-off payment

Valid for 7 days

Maximum of 3 classes

Begins on the date of the first registration.








Reshape Health Class Timetable:


Every session lasts 45 minutes and is supervised by experienced personal
trainers.



We Empower Women with Simple, Sustainable Health Habits 



Speak To Our Team

“ Our aim is to put women back in control of their health by showing them simple
ways to create and maintain good habits. ” - Jon 

What To Expect When You Enrol In Our Programme