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 * How it Works
 * Reviews
 * FAQ

Waitlist
 * How it Works
 * Reviews
 * FAQ

Waitlist


COACHING SERVICES


THE LION DIET WITHOUT THE GUESSWORK.

The Heal & Build Coaching™ is a new, personalized approach to the Lion Diet. Our
coaches walk you through each phase of the elimination diet to help you identify
food intolerances, reduce symptoms, and take control of your health.
CLAIM YOUR SPOT
Read Reviews
Behnaz, age 23
5 months resolved severe eczema, stomach ulcer symptoms, and more.
Liam, age 21
5 weeks resolved severe psoriasis.
Liam, age 21
2 months resolved ulcerative colitis, anxiety, stress, and more.
Katarina, age 22
2 months resolved cystic acne, bloating, and more.


HOW IT WORKS


OUR HEALTHCARE SYSTEM IS BROKEN.

It’s unequipped to treat chronic diseases and rarely even considers
nutritionally-based treatment strategies. Instead, patients are shoved through
the pharmacy doors to swallow pills that trigger side effects and fail to treat
the root cause. This leaves you frustrated, confused, and (often) still sick.
You shouldn’t have to live this way. The Heal & Build Coaching™ program is a
holistic, individualized approach to treating a wide variety of illnesses with
our Lion Diet elimination protocol. It’s the ultimate way to heal while
identifying the factors that are making (and keeping) you sick. This
professional one-on-one coaching program will improve your health and give you
insights into your unique body and what’s causing your symptoms. Heal & Build
Coaching™ could be a game-changer for you if you’re fed up with persistent
health conditions like:
 * Acne, rashes, psoriasis, or other skin conditions
 * Bloating, constipation, IBS, or other GI conditions
 * Food sensitivities that you can’t quite nail down
 * Chronic pain, fatigue, or low energy levels
 * Anxiety, depression, and other mood and mental health conditions

Book a Consult
FAQS
Step One
Meet Your Coach

The first step is to get onboarded with your Heal & Build™ coach. Together,
you’ll discuss your symptoms and your goals, and your coach will develop your
initial plan. While every body is unique, we’ve seen best results with
participants who dedicate a minimum of four months to this elimination diet. So
we have structured our coaching program to last a minimum of four months.
Depending on the symptoms they’re struggling with, some people may need longer
than four months to see significant improvements. We can accommodate that.
Step Two
Ease into your new lifestyle


Starting the Lion Diet can be challenging. To go from your standard diet to an
elimination diet can be a huge adjustment for your mind, body, and gut.

Your coach will help you ease into the new lifestyle, answer your questions, and
arm you with tricks and tips, so you stick with it and start seeing results. 

Based on your body’s response, your coach might alter or extend this phase to
make sure your body is responding exactly as it should before progressing onto
the next phase.

Step Three
Start to experience healing


After giving your body time to adjust to the Lion Diet, you should start seeing
your symptoms lessen.

This is the most amazing part of the process: watching your body finally start
to heal because it’s not constantly combatting inflammatory foods, allergens, or
toxins.

You’ll be amazed at the way your body starts to aggressively pursue healing now
that there’s nothing in its way. The Lion Diet is truly the best elimination
diet.

Step Four
Transition to your new normal


Just like when you transitioned into the Lion Diet, transitioning out can be
challenging. Your coach will help create an intentional phase-out strategy, so
you reintroduce foods in the optimal order for keeping your symptoms in
remission.

Building off of what you’ve learned about your unique body and symptoms, your
coach will create your own Tactical Health Defense Report™, a robust plan for
your new normal. This tailored plan is designed to give you long-term vibrant
health and keep your symptoms in remission long after the program is finished.


SICK AND TIRED OF FEELING SICK AND TIRED?

Enroll in Heal & Build Coaching™ and start identifying food intolerances and
finally take control of your health.
Let's Do This


REVIEWS


REAL PEOPLE. REAL TRANSFORMATIONS.

3 years on the Lion Diet resolved neurological Lyme disease, CIRS, GI issues,
fatigue, pain, numbness, MCAS, blood pressure issues, and more.

“I’ve gone from being bedridden and needing help to stand, to doing yoga and
multiple hikes per week.” 

Angela, age 38
3.5 years on the Lion Diet enabled Raymond to drop 70 lbs. and eliminate
pre-diabetes, plantar fasciitis, rosacea, back pain, poor libido, snoring, acne,
IG issues, insomnia, and more.
Raymond, age 48
18 months on the Lion Diet resolved severe eczema, asthma, allergies, heightened
histamine response, back pain, headaches, hypothyroid symptoms, blood glucose
issues, and more.
Joshua, age 28

4 months on the Lion Diet resolved alopecia, asthma, and eczema.

“I have higher energy and a stronger mentality after only eating the same thing
for so long plus fasting.”  

Tristan, age 23
1.5 years on the Lion Diet has resolved psoriatic arthritis, bulimia, joint
pain, hair thinning, and sleep issues.

“My labs are near perfect, in fact my PA who is an integrative therapist is
shocked at my results.”

Kelly, age 47
4 years on the Lion Diet has enabled Joe to drop 153 lbs. and eliminate joint
pain, acid reflux, skin problems, IBS, depression, brain fog, anxiety, sleep
problems, and more.
Joe, age 30




FEATURED BY




FIND YOUR TRANSFORMATION. ENROLL NOW.

Get Started


WHAT YOU’LL GET:

 * 4 months of Lion Diet’s Heal & Build Coaching™
 * An assigned coach who can communicate with you regularly via video call or
   messaging.
 * Access to our exclusive coaching platform app, where you can access
   resources, send messages, log your progress, and more.
 * Personalized and responsive protocols for each phase of the program.
 * A personalized Tactical Health Defense Report™*: a robust, tailored plan
   designed to give you long-term vibrant health and keep your symptoms in
   remission long after the Lion Diet.

*The report is given at the completion of the program. Some individuals may not
complete the program in 4 months based on their unique health circumstances. In
which case, additional coaching would be available.
$1,989.00
USD

This one-time fee reserves your spot for four months of coaching.

Book Now
15 total spots available in this cohort.


FREQUENTLY ASKED QUESTIONS


YOU MAY BE WONDERING

The Lion Diet is an all-meat diet. Do I really need coaching?

Time and time again, we’ve seen people struggle to do the Lion Diet on their
own. Most people have never done an elimination diet, especially one this
restrictive. It’s easy to underestimate just how challenging they can be.

The beginning phase (when the list of foods you can eat grows smaller and
smaller) can be overwhelming, as can the final phase, when you’re trying to
figure out how to reintroduce foods and navigate your new normal.

This is where our coaches come in. They’ll tailor the Lion Diet protocol just
for you and walk with you every step of the way. They’ll continue to evaluate
your progress and how your body responds to each phase. And you’ll walk away
armed with a host of knowledge about your own body and how to eat to nourish
it. 

Not to mention you’ll feel better than you have in a really long time. 

What happens at the end? Do I need to stay on the diet forever?

No, in most cases the Lion Diet is NOT a long-term dietary strategy. It’s most
commonly a short-term tool you can use to help alleviate symptoms and provide
healing. 

The goal of this coaching program is to help you use the Lion Diet to heal and
gain new insights into how your unique body operates best. When your coaching
has concluded, you’ll be able to follow the instructions included in the
Tactical Health Defense Report™ your coach provides to keep your symptoms in
remission and live a normal, vibrant life.

Some people with health conditions impacted by genetic or environmental factors
may find that the Lion Diet is a viable long-term strategy for them while they
address their underlying causes. This was the case for our founder, Mikhaila.
You can read more about her story here.

Will the Lion Diet fix my health problem?

For some people, the Lion Diet will not only put symptoms into remission but
actually address and fix the underlying root cause of their health ailments.

For individuals with health issues rooted in genetic or environmental factors,
the Lion Diet can reduce symptoms or put them into remission while they address
underlying causes.

Will I lose weight on the Lion Diet?
Every body is unique, but we’re confident that you’ll lose weight if you have
excess fat. If you’re severely underweight, you may see an increase in lean mass
because on this protocol you’ll be eating more protein.
What's the difference between the Carnivore Diet and the Lion Diet?

There are different variations of the Carnivore Diet, but it usually includes
any food that comes from an animal. This can include meat, seafood, poultry,
dairy, and eggs. It also often includes spices, coffee, and tea. This makes
Carnivore a more long-term dietary strategy.

The Lion Diet, on the other hand, is an elimination diet which is a short-term
dietary strategy. And it includes only ruminant red meat (like beef, lamb, elk,
bison, and venison), salt, and water. 

How often will I be billed?

Just once! Your one-time payment of $1,989 secures your spot for four months of
personalized coaching. If your individual situation requires additional
coaching, we will have a month to month option available after your initial four
months.

What is the Tactical Health Defense Report™?

The Tactical Health Defense Report™ is what we are building in the Build phase
of the coaching.

As you reintroduce foods into your diet in step four, we’ll start to learn what
types of foods are negatively affecting you. The report will take those
learnings and create a plan that tells you:

 * Which foods seem to trigger you
 * Other foods that might also affect you
 * The science behind why these foods are negatively affecting you
 * And whether you should limit or fully avoid these foods

In short, the Tactical Health Defense Report™ will become the blueprint for your
personalized long-term diet following the conclusion of the program. 




WHAT ARE YOU WAITING FOR?

Enroll in Heal & Build Coaching™ and start identifying food intolerances and
finally take control of your health.
Let's Do This


© LION DIET 2024. ALL RIGHTS RESERVED


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