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Submission: On January 31 via api from IE — Scanned from DE
Effective URL: https://www.amanet.org/confidence-building-skills-for-women/?pcode=DR2W&utm_source=sapphire&utm_medium=email&utm_campai...
Submission: On January 31 via api from IE — Scanned from DE
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<p><strong>Learn how to handle yourself in just about any situation!</strong></p>
<p>Are you afraid to speak up in meetings? Unsure of how to express your ideas with the same confidence you see in others?</p>
<p>Don’t miss this opportunity to discover powerful assertiveness techniques you can use every day, everywhere. You'll learn how to send the right signals so you get the right responses. How to overcome obstacles to assertiveness to get
what you want. And how to command respect and get things done.</p>
<p><em>NOTE: </em><strong>A headset with microphone is required </strong>to attend and participate in this program. For more information, <a href="/customer-service/faqs/express-skills/" target="_blank">view the FAQ page</a>.</p>
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<h2>Learning Objective</h2>
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<li>Utilize a Series of Techniques to Help You Communicate More Assertively and Confidently Within the Workplace</li>
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<h3>Assertiveness Techniques</h3>
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<li>Use a Five-Step Model to Express Assertive Language</li>
<li>Apply Six Effective Assertive Techniques—Broken Record, Negative Assertion, Negative Inquiry, Free Information, and Self-Disclosure</li>
<li>Say No with Respect and Confidence</li>
<li>Respond Assertively to Put-Down Statements</li>
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<p><a href="https://www.amanet.org/assets/1/6/7822V_03-20_outline.pdf" style="font-weight:bold;color:#236bb3" target="_blank">Download Extended Seminar Outline PDF</a></p>
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<li>Negotiating the fine line between passive, assertive and aggressive behaviors </li>
<li>Pinpointing reasons why it can be challenging for women to speak up </li>
<li>Six assertive communication techniques that map to any situation, office culture or personality type </li>
<li>The delicate art of saying “no” – and how pushing back strategically can actually raise your stock </li>
<li>Countering put-down statements – and neutralizing their likelihood in the future </li>
<li>Finding your voice and building an assertive style of your own </li>
<li>Real-world scenarios and go-to statements to put theory into practice effortlessly </li>
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<p><a href="https://www.amanet.org/assets/1/6/7822V_04-20_outline.pdf" style="font-weight:bold;color:#236bb3" target="_blank">Download Extended Seminar Outline PDF</a></p>
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<p><strong>Learning Objective</strong></p>
<ul>
<li>Use a Series of Techniques to Help You Communicate More Assertively and Confidently within the Workplace</li>
</ul>
<p><strong>Assertiveness Techniques</strong></p>
<ul>
<li>Use a Five-Step Model to Express Assertive Language</li>
<li>Apply Six Effective Assertive Techniques—Broken Record, Negative Assertion, Negative Inquiry, Free Information, and Self-Disclosure</li>
<li>Say “No”with Respect and Confidence</li>
<li>Respond Assertively to Put-Down Statements</li>
</ul>
<p><a href="https://www.amanet.org/assets/1/6/7822_05-22_outline.pdf" style="font-weight:bold;color:#236bb3" target="_blank">Download Extended Seminar Outline PDF</a></p>
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<div> The course material is very helpful and informative. The interactive exercises are great and the instructor is engaging and very competent - keeping it real and touching upon issues in real application. I would recommend
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<div> The models and examples shared were very helpful, practical, and constructive for learning the material and applying in the workplace. <div class="ratingDisplay clearfix">
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<div> I loved the suggestions and our ability to use real life examples and share those experiences with other business women. <div class="ratingDisplay clearfix">
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<div> This course covered some of the important skills that majority of women lack at. Taking this course can certainly make you change the way you approach people and problems. It was a good learning experience overall. <div
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<span class="textRating">
<meta itemprop="worstRating" content="1">
<span class="ratingValue" itemprop="ratingValue">5</span>
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<h2>American Management Association Also Recommends:</h2>
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">
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CONFIDENCE-BUILDING SKILLS FOR WOMEN
Learn how to handle yourself in just about any situation!
Learn how to handle yourself in just about any situation! Are you afraid to
speak up in meetings? Unsure of how to express your ideas with the same
confidence you see in others? Don’t miss this opportunity to discover powerful
assertiveness techniques you can use every day, everywhere. You'll learn how to
send the right signals so you get the right responses. How to overcome obstacles
to assertiveness to get what you want. And how to command respect and get things
done. NOTE: A headset with microphone is required to attend and participate in
this program. For more information, view the FAQ page .
Seminar Number: 07822
5
(307 reviews)
* Online
* Your Company Location
Course Scheduling & Pricing
Home>Course Topic>Business Enhancement Skills>Confidence-Building Skills for
Women
* Online1 Lesson(s)
0.2 CEU
* Overview
* How You Will Benefit
* What You Will Cover
* Outline - Live Online
* Reviews
* Credits
Learn how to handle yourself in just about any situation!
Are you afraid to speak up in meetings? Unsure of how to express your ideas with
the same confidence you see in others?
Don’t miss this opportunity to discover powerful assertiveness techniques you
can use every day, everywhere. You'll learn how to send the right signals so you
get the right responses. How to overcome obstacles to assertiveness to get what
you want. And how to command respect and get things done.
NOTE: A headset with microphone is required to attend and participate in this
program. For more information, view the FAQ page.
Show More
LEARNING OBJECTIVE
* Utilize a Series of Techniques to Help You Communicate More Assertively and
Confidently Within the Workplace
ASSERTIVENESS TECHNIQUES
* Use a Five-Step Model to Express Assertive Language
* Apply Six Effective Assertive Techniques—Broken Record, Negative Assertion,
Negative Inquiry, Free Information, and Self-Disclosure
* Say No with Respect and Confidence
* Respond Assertively to Put-Down Statements
Download Extended Seminar Outline PDF
* Negotiating the fine line between passive, assertive and aggressive behaviors
* Pinpointing reasons why it can be challenging for women to speak up
* Six assertive communication techniques that map to any situation, office
culture or personality type
* The delicate art of saying “no” – and how pushing back strategically can
actually raise your stock
* Countering put-down statements – and neutralizing their likelihood in the
future
* Finding your voice and building an assertive style of your own
* Real-world scenarios and go-to statements to put theory into practice
effortlessly
Download Extended Seminar Outline PDF
Learning Objective
* Use a Series of Techniques to Help You Communicate More Assertively and
Confidently within the Workplace
Assertiveness Techniques
* Use a Five-Step Model to Express Assertive Language
* Apply Six Effective Assertive Techniques—Broken Record, Negative Assertion,
Negative Inquiry, Free Information, and Self-Disclosure
* Say “No”with Respect and Confidence
* Respond Assertively to Put-Down Statements
Download Extended Seminar Outline PDF
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