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Sorry! Our site does not work without JavaScript enabled. Please enable JavaScript to continue. Direction for most modern and supported browsers can be found by clicking the link below: Enable JavaScript * * BLOG * ARTICLES * RECIPES * FAQS * CONTACT * LOG IN MENU * Home * Blog * Articles * Recipes * FAQs * Contact Us * Log In * Sign Up » HI, I'M ISABEL AND I BELIEVE... YOU DESERVE TO LOVE THE PERSON YOU SEE IN THE MIRROR AND ENJOY YOUR LIFE WITHOUT DIETING. YOU DESERVE TO LOVE THE PERSON YOU SEE IN THE MIRROR AND ENJOY YOUR LIFE WITHOUT DIETING. Beyond Diet in 67 seconds Beyond Diet in 67 seconds NOW ON Beyond Diet 1,056,786 Current Members 9 New Members This Week 4,224 Recipes Submitted 101 Posts In 48 Hours 1,056,786 Current Members 9 New Members This Week 4,224 Recipes Submitted 101 Posts In 48 Hours 1,056,786 Current Members 9 New Members This Week 4,224 Recipes Submitted 101 Posts In 48 Hours BEYOND DIET IS ABOUT MUCH MORE THAN WEIGHT LOSS. IT'S ABOUT LIVING WORRY FREE, AND EXPERIENCING YOUR BEST LIFE. BEYOND DIET IS ABOUT LIVING WORRY FREE, AND EXPERIENCING YOUR BEST LIFE. THE BEYOND DIET PRINCIPLES ARE SUPPORTED BY 700+ STUDIES PUBLISHED IN CREDIBLE, PEER-REVIEWED SCIENTIFIC JOURNALS, BECAUSE OUR PASSION IS HELPING PEOPLE BECOME SUCCESS STORIES - WITHOUT HEALTH RISKS AND WITHOUT LONG TERM SIDE EFFECTS. THE BEYOND DIET PRINCIPLES ARE SUPPORTED BY 700+ STUDIES PUBLISHED IN CREDIBLE, PEER-REVIEWED SCIENTIFIC JOURNALS, BECAUSE OUR PASSION IS HELPING PEOPLE BECOME SUCCESS STORIES - WITHOUT HEALTH RISKS AND WITHOUT LONG TERM SIDE EFFECTS. IMAGINE HOW YOUR LIFE COULD CHANGE... Before After "THE CHANGES ARE NOTHING SHORT OF AMAZING..." "...Going from a size 20W to a 10, lowering my semi-high blood pressure, being able to exercise again without panting after 5 steps, feeling good about myself...Plus, I now have the energy to cook and do activities with my family and enjoy my grandkids!" - Janet * Disclaimer: Results may vary from one person to another. "...Going from a size 20W to a 10, lowering my semi-high blood pressure, being able to exercise again without panting after 5 steps, feeling good about myself...Plus, I now have the energy to cook and do activities with my family and enjoy my grandkids!" - Janet * Disclaimer: Results may vary from one person to another. Before After "IT REALLY DOES WORK..." "I gained a lot of weight in college, even though I was still working out. A friend was getting in really great shape and suggested I change how I was eating. I ended up losing 23 pounds, and feel and look so much better." - Austin * Disclaimer: Results may vary from one person to another. "I gained a lot of weight in college, even though I was still working out. A friend was getting in really great shape and suggested I change how I was eating. I ended up losing 23 pounds, and feel and look so much better." - Austin * Disclaimer: Results may vary from one person to another. Before After "EVERYTHING ABOUT MY LIFE IS BETTER..." "I'm healthy and happy. I was able to stop taking blood pressure medication and I feel like I have so much more energy. I find myself easily doing things that would have exhausted me before. My marriage is better, I play with the kids more, and I am able to do the things I've always wanted to do." - Sharlene * Disclaimer: Results may vary from one person to another. "I'm healthy and happy. I was able to stop taking blood pressure medication and I feel like I have so much more energy. I find myself easily doing things that would have exhausted me before. My marriage is better, I play with the kids more, and I am able to do the things I've always wanted to do." - Sharlene * Disclaimer: Results may vary from one person to another. SO HOW DOES IT WORK? EAT REAL DELICIOUS FOOD. SERIOUSLY, THAT'S IT! BEYOND DIET SUPERCHARGES YOUR METABOLISM. JUST CHOOSE THE FOODS YOU AND YOUR FAMILY LOVE AND ENJOY LASTING WEIGHT LOSS. EAT THINGS LIKE... * Strawberry Shortcake * Buffalo Burger * Pumpkin Pancakes * Garlic & Red Pepper Flake Shrimp STRAWBERRY SHORTCAKE 1 Protein 2 Fats 1 Carb Prep Time: 20 minutes Cook Time: 18 minutes Servings: 10 Great idea if you're craving something sweet but don't want to ruin your eating habits. Ingredients * 2 cups almond flour * 1/2 cup tapioca flour * 1/2 tsp sea salt * 1/2 tsp baking soda * 1/2 cup butter, at room temperature * 2 cage-free, organic eggs * 3/4 tsp lemon juice * 2 Tbsp raw honey * 2 cans full-fat coconut milk * 1 tsp vanilla extract * 1-2 Tbsp maple syrup * 2 cups fresh strawberries Directions Preheat oven to 350?F. Combine almond flour, tapioca flour, sea salt, and baking soda in a bowl. Add the butter to the bowl and massage it into the flour mixture. In a separate bowl, combine eggs, lemon juice, and honey. Use a whisk to mix well. Add wet mixture to dry mixture a little at a time, mixing gently with a spatula or your hands after each addition. Line a baking sheet with parchment paper. Spoon batter onto the baking sheet ? should make about 20 medium-sized biscuits. Bake for about 18 minutes. Cream - Refrigerate cans of coconut milk overnight. Open can and use a spoon to carefully scoop out all of the fat at the top. Put the fat in a bowl. (Save the liquid to use in smoothies!) Add vanilla and maple syrup to the bowl and beat with a hand mixer until cream reaches desired consistency. Store in refrigerator until ready to use. Top a biscuit (or two) with cream and sliced strawberries. Enjoy! * Strawberry Shortcake * Buffalo Burger * Pumpkin Pancakes * Garlic & Red Pepper Flake Shrimp BUFFALO BURGER 1 Fat 2 Carbs 4 Proteins Prep Time: 5 minutes Cook Time: 6 minutes Servings: 1 This is just a really good way to have a burger. Ingredients * 3-4 oz ground buffalo * Sea salt to taste * 1 Tbsp coconut oil * 1 slice SWG bread * 1 slice manchego cheese * 1 small handful baby arugula * 1 slice white onion * 1 slice tomato Directions Form a patty with the ground buffalo and salt both sides generously while melting coconut oil in a skillet over medium heat. Place buffalo patty in skillet and flip after 3-5 minutes. Add manchego cheese while you toast your bread. Layer your sandwich after meat is fully cooked through – bread, arugula, tomato, burger, cheese, onion. * Strawberry Shortcake * Buffalo Burger * Pumpkin Pancakes * Garlic & Red Pepper Flake Shrimp PUMPKIN PANCAKES 0 PancakesFats 1 Carb 2 Proteins Prep Time: 5 minutes Cook Time: 10 minutes Servings: 3 Makes 6 large pancakes - serving size is 2 pancakes. Ingredients * 1 (15 oz) can organic pumpkin (or fresh and pureed) * 6-8 eggs * 3 Tbsp coconut flour * 1/2 tsp baking soda * 1 pinch or to taste cinnamon * 1 pinch or to taste orange zest * 1 pinch or to taste freshly grated ginger * 1 pinch or to taste cardamon * 1/4 tsp vanilla Directions Mix all ingredients to form the pancake batter. Cook over medium heat using coconut oil or butter. * Strawberry Shortcake * Buffalo Burger * Pumpkin Pancakes * Garlic & Red Pepper Flake Shrimp GARLIC & RED PEPPER FLAKE SHRIMP 1 Fat 0 Carbs 4 Proteins Prep Time: 5 minutes Cook Time: 7-10 minutes Servings: 4 This goes fast...... Have all your ingredients measured out and ready to go! Ready, Set, AMAZING! Ingredients * ½ Tbsp coconut oil * 1 lb. shrimp (16-20 count) – peeled, deveined and patted dry * Pinch of sea salt to taste * 6 cloves garlic, minced finely * 3 Tbsp lemon juice * 1/3 cup chopped parsley, divided * 2 Tbsp cold butter, cut in 4 pieces * Water as needed * ¼ tsp red pepper flakes * 6 large Romaine lettuce leaves torn (optional) * Sprinkle of parmesan cheese (optional) Directions Have your ingredients measured and ready, there’s no time to do this between steps. Heat coconut oil in a skillet on high. Once the oil starts smoking, add the shrimp and salt while stirring continuously. When the shrimp have started changing color, add the garlic and continue to stir. Add lemon juice, half of the parsley and butter and turn heat down to simmer. As the sauce thickens, pull the shrimp out and serve over a bed of Romaine lettuce, or by itself. Add water as needed to thin the sauce and pour over the shrimp. Top it with the remaining parsley, red pepper flakes and parmesan cheese. ABOVE ALL, BEYOND DIET FITS YOUR BUSY LIFESTYLE AND MAKES IT ALL EASY. EACH OF OUR UNIQUE PROGRAMS INCLUDES... Fat-Burning Recipes » Meal Plans » Shopping Lists » Expert Coaching » Personalized Tools » Community » PrevNext * Disclaimer: Results may vary from one person to another. * * * BEYOND DIET | BLOG | FAQS | CONTACT US | LOG ON HEALTH DISCLAIMER | PRIVACY POLICY | TERMS AND CONDITIONS © 2022 Live Smart Solutions LLC Enjoy thousands of tasty fat-burning recipes that will give you the fuel you need to feel amazing. From breakfast to dinner, and snacks to dessert, you'll be looking forward to each delicious meal.Enjoy thousands of tasty fat-burning recipes that will give you the fuel you need to feel amazing. From breakfast to dinner, and snacks to dessert, you'll be looking forward to each delicious meal.You'll always know where your next meal is coming from with easy-to-follow daily menus. Plan for the week or take it one day at a time.You'll always know where your next meal is coming from with easy-to-follow daily menus. Plan for the week or take it one day at a time.Particular to each meal plan that can be printed or displayed on your smart phone or tablet to make even grocery shopping more awesome.Particular to each meal plan that can be printed or displayed on your smart phone or tablet to make even grocery shopping more awesome.Get all of the advice, feedback, answers and support you need from Isabel's 10 Beyond Diet certified coaches. With 24/7 online access, it's like having your very own nutritionist to motivate you through each step to success.Get all of the advice, feedback, answers and support you need from Isabel's 10 Beyond Diet certified coaches. With 24/7 online access, it's like having your very own nutritionist to motivate you through each step to success.Overcome weight loss hurdles with these personalized tools designed to bust through any challenges that may come your way.Overcome weight loss hurdles with these personalized tools designed to bust through any challenges that may come your way.Over 1 Million members, Isabel's BD-certified coaches, and Isabel herself - all ready to cheer you on, answer questions and celebrate your success.Over 1 MILLION members, Isabel's BD-certified coaches, and Isabel herself - all ready to cheer you on, answer questions and celebrate your success. powered by Olark Logo Olark launch button clip path