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* Home * About * Foundation of Don’s Work * Client Experiences * EFT Introduction * Matrix Reimprinting * DIY EFT Videos * Books * Programs * Client Survey * Contact 0 $0.00 Get Started ✕ * IT'S EASY TO COME OUT OF EMOTIONAL TRAUMA. Let bygones be bygones. READ MORE BOOK SESSION * PERSONAL HEALING. SIMPLE. Embrace the light. READ MORE BOOK SESSION * NOTHING TO PANIC. BELIEVE. Fear is certainly beatable. READ MORE BOOK SESSION * PERFORMANCE AT ITS PEAK. Break through the barriers. READ MORE BOOK SESSION * WHY BE DEPRESSED? Release the darkness. READ MORE BOOK SESSION Tap to play the video DO YOU WANT TO TALK? EXPLORE MY COACHING More About Don Milton Book a Session Today! -------------------------------------------------------------------------------- GROUP PHONE PROGRAM This program was created for people who are interested in personal growth or have particular emotional, physical... Read More -------------------------------------------------------------------------------- IN PERSON GROUP PROGRAM I can custom design these group programs to fit the needs of any size group to be done locally or in another ... Read More -------------------------------------------------------------------------------- SINGLE OR SEVERAL SESSIONS Many people contact me because they are having a very specific issue that is important to them to resolve... Read More -------------------------------------------------------------------------------- 12 WEEK PROGRAM Over the years, more than 100 people have completed this program and the results have been consistently... Read More -------------------------------------------------------------------------------- 12 WEEK PROGRAM FOR COUPLES I have found that even couples that have a good relationship and have been together for many years always... Read More -------------------------------------------------------------------------------- 4 DAYS PROGRAM FOR PERSONAL GROWTH Working with hundreds of clients over the past 14 years, I have seen the tremendous benefits from certain... Read More Book a Session Today! DO YOU NEED HELP? CALL ME 205 . 822 . 5962 WRITE TO ME DON@DONMILTON.NET NOT SURE ABOUT COACHING? MOST COMMON QUESTIONS ANSWERED Read FAQs GROWTH BY DESIGN ABOUT DON MILTON -------------------------------------------------------------------------------- Don made a fulltime commitment to being a life coach in January 2005. He got a strong intuitive message to do this two years previously at a class on Thought Field Therapy. TFT (thought field therapy) is the precursor of EFT. He argued with God for two years because of fear. He had a successful real estate business and was afraid he could not support himself as a life coach. The first few years were challenging. There were times when the bank account got very low and “doing a real estate deal” was a temptation. Don did actually renew his broker license once and then finally ‘let it go’. This 100% commitment to following his passion and Spiritual path to trust God/Universe for support is how it has flowed for the past 14 years!! -------------------------------------------------------------------------------- Read More ARE YOU READY TO TRANSFORM YOUR LIFE? -------------------------------------------------------------------------------- Explore My Trainings SESSION DETAILS HIGHLIGHTS 15 MIN CALL TO TELL THE PERSON WHETHER I CAN ASSIST OR NOT. PROCEED WE SCHEDULE ONE OR MORE SESSIONS AND DO THE WORK PAYMENTS THE CURRENT FEE FOR A 90 MIN SESSIONS IS $335 GUARANTEE MONEY BACK GUARANTEE ON YOUR FIRST SESSION TESTIMONIALS WHAT HAPPY CLIENTS SAY -------------------------------------------------------------------------------- Sports Performance Headaches Working with Don Life Coach, Mentor, Healer * Physical Pain * Grief And Depression * Unhealthy Patterns * Phobias * Creative Blocks * Low Energy * Inspiration > Don guided me through a TFT session for pain in my arm and shoulder. The pain > started out at an 8 with 10 being the worst. For the session, I dealt with a > particular arm movement that made me cringe with pain. After a few minutes of > TFT, the pain of that movement was completely gone, and at this writing, three > days later, it has not returned. Lana > I had been suffering with lower back pain for several weeks, and it was much > worse after sitting while driving and at my desk. It was difficult for me to > get up and walk because of the pain. After one session using TFT, the pain was > relieved, and I have had only slight discomfort in the past day or so and > nothing like what I had been experiencing before. Glen > My family doctor diagnosed the severe pain in my right shoulder as a torn > rotator cuff. After confirming this on x-ray, he sent me to an orthopedist. He > gave me an injection of cortisone and advised I could have 2 more shots before > having surgery. Instead, I went to Don Milton. In just one 90 minute EFT > session with Don, the pain went completely away! During the tapping session, > several issues came up and were also resolved. The next time I saw my family > doctor, he asked about my treatment, as the new x-ray confirmed I was healed. > The doctor didn’t “get” EFT; that was okay with me. We both knew I was > healed! LW > For three years I have been recovering from a long term health issue. I > contacted Don to help me pinpoint the “blocks” that were keeping me from > recovering more quickly. After just two sessions, I identified probably the > biggest block, released it, and gained the confidence to move forward in life, > unencumbered by this false belief/fear. An added bonus was that after three > months of struggling with severe neck pain and vertebrae mis-alignments (which > I did not even mention to Don), my neck problem was solved and pain completely > gone! Don used a combination of EFT, TAT, and coaching with me and was even > willing to discuss nutritional cleansing with me. Thanks, Don! I am much > closer to regaining perfect health thanks to you. Claire, Age 28, Chicago > I just wanted to thank you for your wonderful help using TFT on my injured > knee. After using TFT, the pain just vanished. It came back a few weeks later, > but I used the TFT again, and the pain vanished again. It came back one more > time, but after applying TFT it has now gone for good. Another six months have > passed, and I am still pain-free. You also worked with my son who was > suffering from post traumatic stress disorder. After your treatment he was > able to sleep well again, and he repeatedly told me that your treatment made a > big difference in his life. Marlene > I had chronic tension in my back and neck and during the session, as we > progressed, I felt the tension slowly leave with each step of the process. At > the end of the session, all tension was gone. The whole process was totally > organic. I felt a deep sense of peace and tranquility at the end. I also felt > my heart chakra expand and open more and had a strong sense of me being able > to have a long term intimate committed relationship. I also felt more > accepting of myself, no matter what was going on in my life. This was very > powerful for me. Cindy > When I first heard about this method called EFT, I was skeptical, it seemed > highly unlikely that doing some simple tapping exercises, and repeating > certain phrases could dissolve the emotional turmoil of a traumatic break-up > of my marriage, intensified by the death of my Mother. After discovering some > very shocking and harsh truths about my husband, I felt my life unraveling and > my confidence and beliefs shattered. I was looking for an instant “balm” to > ease my pain, and yet knew that the prescription medications prescribed to me > during this ordeal only served to mask and mute the pain. What I really wanted > was to just somehow erase the traumatic images and thoughts in my mind, as in > the bizarre “cure” depicted in the movie, The Eternal Sunshine of the Spotless > Mind. I realized that erasing the memories of this relationship was not an > option nor was it a healthy solution to true healing, which is what I really > sought. So, I made an appointment with Don, to try EFT and was amazed to > experience relief — going from a deep well of anguish to an objective > observation of events, which allowed me to put everything in a healthier > perspective. EFT allows you to play back painful events and watch them as an > outside observer who is able to appreciate all of the positive images while > noticing how those painful images and experiences play a part of a much bigger > picture. It doesn’t take away, for example, your love for someone who has died > it simply allows you to recall the sad images without feeling (and storing) > those intense emotions in your mind and body in ways that can often lead to > emotional, physical or mental illness. Seeing things without the emotional > heaviness got me out of the drama that keeps us so stuck and this led me to > consider doing deeper work, for a more profound healing, not just emotional > relief. (In all the years of counseling that I had done proactively, to stay > mentally healthy during times of stress, I was often told that I had a high > level of self-insight and yet, I often stayed stuck in my old self-defeating > patterns which allowed me to be abused and under-appreciated. Going through an > intensive with Don, brought to the surface aspects I hadn’t been aware of and > allowed me to be more fully engaged in an active process of healing those > aspects (that we all have and which manifest in many different ways) and the > journey of that process is quite exhilarating! When I think back to how I was, > I am so grateful that I can now recall what used to be painful memories that > brought instant sadness and depression — and can now see things more clearly > and understand what it was really all about! There’s a deeper appreciation of > life now and a greater wisdom (without the cynical “protective” barriers that > we often put up as a result of life’s painful experience) My motto now is Look > for the Truth don’t look for relief! Stephanie > I have been dealing with the grief of my son’s death for fourteen years. Until > my session with you, I did not realize what the stored anger and sadness was > doing to my body. I have been plagued with severe sinus infections for some > time now. During our session, I literally felt my head open up. It has now > been eight days, and I still have no congestion. I am convinced that problem > does not exist in my body anymore! We also worked on my fear of heights. I > went to a ball game at the Arena on Friday we had nose bleed seats! I was > perfectly fine and actually laughed at myself. Deborah > When I traveled to America last year, I was still depressed from losing my > wonderful husband four years earlier. I could not find much joy in life. Many > things about this trip helped, but one of the most unusual and lasting > experiences was the work with Don Milton. He did his EFT therapy with me to > help me feel better about life without my husband. After one hour of work, I > felt lighter, happier and more peaceful inside, yet it is hard to explain. My > sister and my friend said they could see the difference in me after the > session. When I returned home one month later, my daughter told me I was a > different person in a very good way. Things have continued to get better in my > life and I am so grateful. Christel, Lieblos, Germany > J I recently experienced the very sudden ending of a relationship. My session > with Don helped me regain perspective and feel like myself again. The session > was short, and we quickly went through sequences for several specific issues > related to the emotions around the loss of love. I began to vibrate and feel > emotionally the well-being and slight euphoria I had gotten used to feeling, > but had lost in this painful circumstance. It was back, and I was released > from the weight in my heart. ennifer > Both my father and sister died within a 5-month period. I was diagnosed as > depressed, but anti-depressants were having very little effect on my ability > to cope. Through a series of muscle tests, Don assessed that grief was not the > real cause of my depression. In reality, my depression was fueled by repressed > anger, guilt and fear. We worked with TFT and EFT to eliminate my guilt and to > minimize my anger and fear. By bringing into focus the real source of my > depression, for the first time, I had a target I would work toward. Since > then, I have found the TAP technique as an excellent way to get in touch with > the real source of issues, so I can work through them more quickly. Lynn > Over the last many years, I have studied as many consciousness-raising systems > as possible from transactional analysis, EST, various new-age and old-age > gurus to NLP, Hinduism, Buddhism, and various forms of Christianity. Each has > been helpful in its own way; however, none has given the fast and elegant > results of TFT. Thanks for introducing me to this powerful modality. Ed > For more than 20 years, I fell into patterns of enabling and caretaking in > relationships. With Don’s help, and the application of EFT and TFT, I have > been able to examine those old, unhealthy patterns and not fall into the trap > of further repeats with more loss. Also, through the use of these two > therapies, I eliminated many of the old feelings of inadequacy, guilt and > depression. It has been very empowering and given me great insight for my own > development and success in accomplishing my goals. Peggy > I must admit that I was a little skeptical of TFT at first. The dramatic > success stories just seemed too good to be true. However, once you and I > worked together on my claustrophobia, I was really amazed. I knew immediately > that I no longer felt anxious when discussing my fear of small spaces, and > after we put it to the real test by closing me in the closet, I was convinced. > This process is wonderful, and I only wish more people would be open to trying > it. Laurette > I’ve been researching alternative methods of healing for over 25 years. It > isn’t often I get excited about a modality anymore, but with EFT, I found a > method of accessing energy blockages that isn’t the least bit painful. I’ve > been witness to the dissolution of a serious phobia while gaining considerable > ground in my own emotional landscape. It’s a winner in my book. Pamela > Just two sessions with Don set the creative writer in me free! I finally got > over the emotional and physical blocks, and I am joyfully writing. Linda > I met Don Milton in May 2004 while I was visiting a very good friend in > Birmingham, Alabama. I was amazed by his work, and could feel the healing > energy as it took effect. I had never before heard of these therapies, but now > I hear about it here in Europe also! I think many therapies work, but this one > is special. Don’s application of it with me was especially helpful. Ingrid, Gelnhausen, Germany > My first Matrix Energetics session, on April 26, was both peaceful and freeing > to me. Initially, I felt as if 2 small openings were created in etheric field > surrounding my body. These openings allowed small streams of negative energy > to escape. I actually had a sense of how this looked; the energy was grayish > and it formed balloon shapes as it was released. These “balloons” simply > floated away, while the openings sealed. I felt lighter and brighter; but a > bit ungrounded. Then, as you continued working, my awareness shifted inward, > to my Soul-self. At first, that Soul frequency was scattered about here and > there, within my Being. Gradually, as you continued to use your technique, the > energy came together into a stable, compact form. Such a tranquil feeling! I > ended up having the consciousness of being complete, and, firmly grounded. As > a result of your work, I felt secure and comfortable within myself. And, I > must say, that these feelings are still within me. Thank you! Linda > I met Don a few months ago. I had experienced an awakening that shattered > illusions and revealed truths. I didn’t understand what it all meant or even > where to begin to learn how to understand it. I found Don through the EFT > website. I called him and we connected immediately. I sensed openness in him. > I decided to participate in his 12 week intensive program. Through his > guidance, I not only examined and unraveled core assumptions and beliefs but > also took action to undo the false and emotionally damaging beliefs. Most > importantly, I learned spiritual practices and tools that I use daily in order > to maintain my emotional and spiritual well-being. Don held me accountable to > learning these practices so I could move forward with the tools I needed for > continued growth. I would recommend this program to anyone seeking guidance or > help resolving emotional issues. PT See More Book Session See More Book Session QUOTE OF THE WEEK ONLY I CAN CHANGE MY LIFE. NO ONE CAN DO IT FOR ME. ABOUT DON MILTON -------------------------------------------------------------------------------- Don Milton is a life coach and energy healer who helps individual clients as well as companies achieve goals with efficiency and utmost satisfaction. Don employs a variety of proven methods that... Read More... QUICK LINKS * Home * About * DIY EFT Videos * Books * Programs * Client Survey * Contact * Get Started ANY QUESTIONS? -------------------------------------------------------------------------------- 205.822.5962 don@donmilton.net -------------------------------------------------------------------------------- Get in touch CONTACT US -------------------------------------------------------------------------------- 3433 SHEILA DRIVE BIRMINGHAM, ALABAMA -------------------------------------------------------------------------------- My Orders -------------------------------------------------------------------------------- © 2019 Don Milton. All Rights Reserved. Powered by Orange * Get Started 0 $0.00 * Blog * FAQ * Youtube ✕ LOGIN Username or email * Password * Remember me Login Lost your password?