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About
About Lift
Our Facility
Our Members
Inbody Progress Tracking
Coaches
Owners
A&E Show


ABOUT

What is Lift?

See inside!

Our Members

Our Coaches

Our Owners

Events

Lift’s Blog

Pfit Blog


WATCH

Steve's A&E Episode
See more videos
 
Services
LIFT Group Training
Ride Indoor Cycling
Personal Training
Challenges
Health Coach
Store
FAQs
Contact


SERVICES

 

Lift Group Training

Ride Indoor Cycling

Personal Training

Challenges

Health Coach

FAQs

Events

Lift’s Blog

Pfit Blog

Zenplanner Member App

MyZone Heart Rate App

Corsync Coaching App

InBody Progress Tracking

Become a member!
Class Calendar
YouTube Workouts
Contact Us
 
Schedule
Memberships
Guests
Search Search This Website



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Member Login
About
About Lift
Our Facility
Our Members
Inbody Progress Tracking
Coaches
Owners
A&E Show

Services
LIFT Group Training
Ride Indoor Cycling
Personal Training
Challenges
Health Coach
Store
FAQs
Contact

Schedule
Memberships
Guests
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Folder: About
Folder: Services
Schedule
Memberships
Guests
Search Search This Website



Member Login
Back
About Lift
Our Facility
Our Members
Inbody Progress Tracking
Coaches
Owners
A&E Show
Back
LIFT Group Training
Ride Indoor Cycling
Personal Training
Challenges
Health Coach
Store
FAQs
Contact



READY TO


CHANGE YOUR LIFE?


WE ARE A TRANSFORMATION CENTER FOCUSED ON RESULTS!


MORE THAN A GYM…

Start Your FREE Transformation Program


NUTRITION PLANS

Healthy nutrition plans based on the foods you enjoy. And, we teach you how to
balance healthy foods with everyday life so you don’t put weight back on after
your “diet” is over.

Book a Consultation


GROUP COACHING

Lift offers group training to help you train every body part and burn a ton of
calories while sculpting and strengthening your body. Plus, our fail-proof
schedule takes the guess workout of the equation. Just show up! We’ll do the
rest.

Try the Workouts free!


PRIVATE COACHING

Private coaching helps us focus on exactly what you need while keeping a close
eye on your progress. Your coach will adjust your program as needed keeping you
in momentum! This is the accountability most people need to succeed.

Learn More


OUR MISSION...


“WE EXIST TO LIFT YOU UP WITH THE GUIDANCE AND COMMUNITY YOU DESERVE TO LIVE
YOUR BEST LIFE!”





LIFT IS…


RESULTS-BASED.

While Lift does offer a complete fitness facility, our focus is YOUR
TRANSFORMATION. Our transformation program uses a wide variety of training
styles, fitness tools and methods, with the help of nutritional coaching to melt
fat, tone muscle, and get you in the best shape of your life.

Members benefit from the added accountability and support gained by personal and
group coaching, Lift Training , RIDE cycling, member Challenges , InBody
progress tracking, MyZone heart rate training and nutrition support. Enjoy a
wide variety of different workouts so you never get bored.

If you want results, we are your gym!

Experience It FREE!
 


A MINDSET.

We’re not just about LIFTing weights, but LIFTing each other up daily. It’s a
movement; a way of life, focused on helping one another.

Lift was named after the scripture, “Two are better than one… For if either
falls, his companion can LIFT him up” - Eccles. 4:9-10

Lift staff and members are dedicated to living that scripture out and
maintaining a positive culture to keep you encouraged, motivated, and
accountable. We want to be here for you, through the good, bad, and ugly.

In a world of stress, unrest, conflict, and confusion, we want to offer you a
safe place you can come to where the atmosphere is always positive! A place you
can get refreshed, strengthened, and encouraged –no matter where you are on your
fitness journey.

Before long, YOU will quickly be the one LIFTing others up. It’s contagious!
Just see for yourself!

TRY BEFORE YOU BUY!
 
 


A PRIVATE FITNESS CENTER.

While Lift focuses primarily on personal and group coaching, all members have
the added benefit of enjoying our private fitness center, much like a country
club.

Lift has a fully stocked gym with free weights, weight machines and cardio
equipment open seven days a week.

Lift is your private fitness club, available to you seven days a week with your
private key code or fob.

Come Visit Us
 
 

EXPERIENCE GREAT TRAINERS AND WORKOUTS AS SEEN ON…


Claim your free 7-day transformation

SEE MORE TRANSFORMATIONS!
My wife and I committed to Lift Fitness’ Transformation program and it has been
an incredible experience and has impacted our marriage, health & wellness.
Steve, Bonnie and the entire team have been super encouraging, have offered
great value and we are excited to continue o. This journey
Read more
The Flavored Fork
5 days ago

Posted on
Google
I have a great time at Lift. Friendly staff and members. No pressure. It has
help my flexibility and balance, as well as my blood pressure and sugar levels.
Read more
Tim Corson
9 days ago

Posted on
Google
Clean, organized, friendly. Love this gym lots of equipment and classes.
pat Metro
16 days ago

Posted on
Google
Lift Vero is the place to go! I was actually postponing writing my review until
I reach my goal. But honestly I can’t wait to share my awesome experience at
Lift Vero! It’s such a nice and fun place to workout. The whole team is amazing
and welcoming. Starting from Steve the owner to Paula, Shannon and Dimara.
Dimara is my personal coach and she is really kind and encouraging. They for
sure make workout a fun and motivational thing to do!
Read more
Marina Salama
1 month ago

Posted on
Google
Lift Vero has been a great experience for my husband and I. My back is feeling
stronger and my muscle mass is in the 90's.
Read more
Carol Trexler
1 month ago

Posted on
Google



DON’T JUST TAKE IT FROM US…

“Two are better than one… For if either falls, his companion can LIFT him up” -
Eccles. 4:9-10


TRY BEFORE YA BUY!


GET SUPPORT

“Thank you for making Lift a place where you feel comfortable and encouraged
each time you walk in the door.” - Jenee

visit lift


TRACK RESULTS

“I lost 30lbs in just 6 weeks! Steve and his team of coaches and trainers are
amazing!” - Greg

track progress


CHANGE YOUR LIFE

“One of the best decisions I ever made! I’ve never taken classes like this in my
life and I am SO glad I finally did. Lift works!” - LuAnn

start a Challenge

LIFT MEMBERS ::

MEMBER LOG IN

HELP DESK

ZENPLANNER MEMBER APP

MYZONE HEART RATE APP

CORSYNC COACHING APP

INBODY PROGRESS TRACKING

INTELLIGENT CYCLING

BLOG & EDUCATION

YOUTUBE WORKOUTS

EXPLORE LIFT ::

HOME

CONTACT

VISIT LIFT

MEMBERSHIPS

CLASS SCHEDULE

EVENTS

SHOP RETAIL

FAQs



LIFT IS A PRIVATE FITNESS FACILITY.
Members and guests require key code or key fob access.

BASIC HOURS:
Weekdays: 5am – 7pm
Weekends: 8am – 1pm

VIP ACCESS HOURS:
Weekdays: 4am – 11pm
Weekends: 6am – 6pm

970 14th Lane
Vero Beach, FL, 32960
United States

We accept insurance!

info@liftvero.com

+1 (772) 778-7867

Call Now
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