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THE PERFECT TIME TO JOIN 50% OFF MEMBERSHIP SEE THE CLASSES Open main menu * Home * Yoga * Health & Wellness * Mindfulness * Nutrition * CLASSES * My Classes * MY ACCOUNT Our members have planted 311,695 trees! * Take a class * Log In Create an Account * Notifications Mark as Read Mark as Unread Remove this Notification Search: articles * Articles * Classes Search POPULAR CLASSES * * * * View All Classes POPULAR ARTICLES * Yoga Practice These 7 Yoga Poses to Help Relieve Neck Pain * Nutrition Step Away From the Cookies! Try This Delicious Mint Thins Flavored Protein Shake Instead * Wellness Sleep Hygiene? Yes, It’s a Thing! Try This for a Restful Night’s Sleep, Every Night * Wellness When You Feel Stressed, These 7 Nervous System Regulation Techniques Will Help * Wellness * Yoga * Fitness * Mindfulness * Lifestyle * Love & Sex * Travel * Beauty * Nutrition * Classes We use cookies to provide and improve our services. By using our site, you consent to cookies. Accept Learn more 7 DIVERSE FOOD BLOGS THAT OFFER SOMETHING FOR EVERYONE (GLUTEN-FREE, PALEO, VEGAN AND MORE) Quick Links * The Minimalist Baker * Vegan Richa * Cookies + Kate * The Spunky Coconut * Pinch of Yum * Milk Free Mom * Clean Food Dirty Girl YOU MAY ALSO ENJOY Fuel Your Workout With These 20 Healthy Pre- and Post-Workout Snack Ideas Looking for healthy snack ideas? Here are 20 healthy pre-workout snacks and post-workout snack ideas to keep you fueled and optimal. Read » * * * * * 27SHARES An amazing meal is definitely one of life’s great joys, so it’s practically a crime (ok, a little dramatic but you get the point!) to be eating the same old bland meals every day. Luckily, we have a world of recipes at our fingertips thanks to a little thing called food blogs. In fact, it’s pretty easy to fall into the endless hole of Pinterest or Google searches when you’re looking for recipe inspo, and ain’t nobody got time for that. When you want good food, you want it now. > When you want good food, you want it now. So, we’ve done the scrolling for you and created a list of seven diverse food blogs to fit virtually every preference and dietary requirement. Whether you’re vegan, dairy-free, grain-free, paleo, all, or none of the above, you’re bound to find a mouth-watering, delicious but also nutritious recipe (or two, or five) that you or your family will happily sink their teeth into. Read on for a diverse list of food blogs that will instantly up your cooking game. HERE ARE THE BEST FOOD BLOGS FOR DIVERSE RECIPES AND HEALTHY OPTIONS: 1. THE MINIMALIST BAKER Dana, the recipe developer and photographer behind popular food blog The Minimalist Baker, specializes in simple, doable recipes that all require 10 ingredients or less and less than 30 mins to whip up – hence the ‘minimalist’ in her name. Expect to find a host of not just baked goods like vegan peanut butter banana pudding and fudgy chocolate cake bites, but also rich curries, stir-fries, pastas, and pizzas. While many of the recipes are plant-based, you’ll occasionally find options for meat-eaters. 2. VEGAN RICHA Inspired by her Indian heritage, Richa created the Vegan Richa blog featuring gorgeous and flavorful recipes that are all plant-based. You won’t find boring salads and bland quinoa bowls here! Think dishes inspired by her heritage like vegan paneer, samosa wraps, and tikka masala, but also tempting “junk food” like vegan buffalo chickpea pizza, vegan pizza rolls, even vegan churro scones. Yes please! 3. COOKIES + KATE With a name like this, you’d probably assume the Cookies + Kate blog is mostly a dessert blog, but not so. In fact, the “Cookie” in her blog’s name refers to her pup! Kate’s super-popular food blog is all about simple, vegetarian whole foods. While Kate does have plenty of recipes for your sweet tooth (like banana cake, blondie brownies, and of course, classic chocolate chip cookies), she also shares plenty of salads, pastas, entrees, and lots of “extras” like sangria and hummus recipes too. 4. THE SPUNKY COCONUT The first thing that might catch your attention about The Spunky Coconut blog is its undeniably cute name. Beyond that this food blog opts for healthier ingredients in each delicious recipe. After seeing her family’s heath drastically improve by improving their diet and nutrition, blog founder Kelly Brozyna been sharing paleo recipes free of refined sugar, gluten, and dairy like cookie dough fudge, chocolate ice cream, plus lots of gluten-free bread options and plenty of main dishes inspired by comfort food. Yummm! 5. PINCH OF YUM Lindsay, the Minnesotan mom and wife behind the Pinch of Yum blog has a mission of sharing approachable and exciting recipes that feature real food and no bougie, exotic ingredients. Pinch of Yum recipes are everything from meaty to vegan – so no matter your preference, you’re covered. You’ll find recipes for vegan coconut yogurt and crispy tofu bowls, but also baked ziti with meatballs, plus plenty of “how-to’s” on basics like cooking chicken, tofu, or using your instant pot. 6. MILK FREE MOM If you’re dairy-free for ethical or health reasons, or simply want to reduce your dairy intake, the Milk Free Mom blog has your back. If you’re fully vegan or vegetarian, you’ll find sections for that too. Many people think giving up dairy means giving up taste, but that’s not the case with this food blog’s recipes featuring cookies, cobbler, and whipped cream, Mexican pizzas, and even DIY dairy-free SpaghettiOs! No dairy, no problem. 7. CLEAN FOOD DIRTY GIRL To be fair, Clean Food Dirty Girl is more of a movement than a blog. The whole schtick of the Clean Food Dirty Girl blog is to empower and encourage us to “eat more plants, and less of everything else,” but it’s not just recipes this all-female team shares. You will find delicious, whole-food and plant-based recipes like red bean curries, tempeh Cubano sandwiches, and pineapple fried rice, but sandwiched in between (pun intended) are thoughtful blog posts sharing inspiration and tidbits of wisdom. Delicious food and thoughts on self-love and growth? We’ll take seconds. WHICH FOOD BLOG IS YOUR FAVORITE? Are you feeling inspired yet? How about hungry?! The next time you’re wondering what to cook for dinner, or craving a delicious dessert, reference one of these food blogs and whip up something special. Just wait until you taste these 8 Must-Try Avocado Toast Recipes The best part about these food blogs is that you can learn how to make a vast variety of healthy recipes you may not have otherwise heard about! Have fun getting creative in the kitchen and enjoy cooking every time. Bon Appetit! We want to hear from you! Which food blog is your favorite? Do you have any other food blog recommendations? Tell us in the comments below! Leave a comment This article has been read 1K+ times. Feelin’ the love! * * * * * 27SHARES 0------1230---------------September 12, 2019 COMMENTS wonderful comments! Emmy Schneider-Green * * Emmy is a passionate vegan foodie with a wanderlust spirit. When she’s not working her digital marketing day job or writing, she's probably spending time with her two calico cats, lifting weights, listening to a true crime podcast, or daydreaming (sun & moon Pisces here!) thenonjudgyvegan.com YOU MAY ALSO ENJOY NUTRITION 9 FOOD DOCUMENTARIES ON NETFLIX EVERYONE SHOULD WATCH (HAVE YOU SEEN THEM?) When it comes to the food we eat, it’s important to know the facts. These 9 Netlfix food documentaries are the perfect inspirational addition to your queue! Sachin Sharma DON'T MISS THESE * Related * Popular * New * Hunger-Balancing Lean, Green, Vanilla Bean Smoothie Recipe * The 5 Best Healthy Cookbooks You Need to Own * Try These 3 Raw Vegan Recipes to Boost Your Libido * This Is Considered the Best Diet In the World *According to Health Experts* * Easy At-Home Bone Broth Recipe * Fuel Your Workout With These 20 Healthy Pre- and Post-Workout Snack Ideas 1. These Are the 10 Best Online Yoga Classes Memberships In 2024 2. These 12 Mobility Exercises Optimize Your Agility as You Age 3. The 10 Best Online Yoga Teacher Training Programs In 2023 (Which One Is Right For You?) 4. 5 Things That Yoga Teachers Tend to Neglect (Don’t Let This Be You!) 5. These 7 Types of Boundaries Will Protect Your Physical, Emotional, and Mental Health 6. This Is What Your Farts Are Telling You About Your Health (A Registered Dietitian Explains) * Sore Muscles? Do These 7 Stretches (Plus All the Science-Backed Benefits to Motivate You) * These Are the 10 Best Online Yoga Classes Memberships In 2024 * Eat These 7 High Protein, Plant-Based Snacks After Your Workouts * Practicing Yoga at Home? These 7 Helpful Tips Will Help You Get More Out of It * 35-Minute Advanced Vinyasa Yoga Flow With Alba Avella (Free Class) * Explore the Pisces Zodiac: 3 Defining Traits of This Water Sign This Month's Letter From the Editor Monthly motivation and food for thought from our founder. READ THE LETTER Advertisement Trending 1. Yoga These Are the 10 Best Online Yoga Classes Memberships In 2024 2. Yoga Practicing Yoga at Home? These 7 Helpful Tips Will Help You Get More Out of It 3. Nutrition Eat These 7 High Protein, Plant-Based Snacks After Your Workouts New Classes 1. 2. 3. View all Classes Advertisement Your browser does not support the video element. Explore our premium on-demand classes with world-class instructors. Psst. Every class you take helps plant a food-producing tree. See the classes POPULAR IN WELLNESS * WELLNESS USE THESE 5 ADAPTOGENIC HERBS TO MANAGE STRESS AND SUPPORT OVERALL WELLBEING Laura McQuarrie * WELLNESS THIS 30-SECOND MEDITATION CAN SIGNIFICANTLY REDUCE YOUR ANXIETY (IT’S TRUE – WE’VE TRIED!) * WELLNESS 5 BENEFITS OF COLD PLUNGING THAT MIGHT JUST MOTIVATE YOU TO TRY COLD WATER THERAPY This Month's Letter From the Editor Monthly motivation and food for thought from our founder. READ THE LETTER Mind, body & life wellness in your inbox. Get each week’s top articles and classes in your inbox. We’ll help you take your wellness game to the next level. Join Your browser does not support the video element. GET THE YA CLASSES APP No WiFi? No Problem! Download classes and take them without an internet connection. 2k+ Also available in Apple TV , Mac and Amazon apps. JOIN US ON THE GRAM LET’S HANG @YOU.ALIGNED <div id="sb_instagram" class="sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp" style="padding-bottom: 10px;" data-feedid="*2" data-res="auto" data-cols="4" data-colsmobile="1" data-colstablet="2" data-num="20" data-nummobile="20" data-shortcode-atts="{"feed":"2"}" data-postid="73213" data-locatornonce="b6e22efe93" data-sbi-flags="favorLocal"> <div class="sb_instagram_header sbi_medium sbi_no_avatar" style="padding: 5px;padding-bottom: 0; margin-bottom: 10px;" > <a href="https://www.instagram.com/you.aligned/" target="_blank" rel="nofollow noopener" title="@you.aligned" class="sbi_header_link"> <div class="sbi_header_text sbi_no_bio"> <h3>you.aligned</h3> </div> <div class="sbi_header_img"> <div class="sbi_header_hashtag_icon" ><svg class="sbi_new_logo fa-instagram fa-w-14" aria-hidden="true" data-fa-processed="" aria-label="Instagram" data-prefix="fab" data-icon="instagram" role="img" viewBox="0 0 448 512"> <path fill="currentColor" d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"></path> </svg></div> </div> </a> </div> <div id="sbi_images" style="padding: 5px;"> <div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18111157552326665" data-date="1709675666"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/C4JfyG8v0YR/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/431588287_18420070819005604_7624520247171039706_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=aTEYMnvFoPwAX9hQn0i&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBifPcdAJVpPbKn7e18omEoRVvEZynXMFfZuMgEa3qYGg&oe=65F1C55C" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/431588287_18420070819005604_7624520247171039706_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=aTEYMnvFoPwAX9hQn0i&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBifPcdAJVpPbKn7e18omEoRVvEZynXMFfZuMgEa3qYGg&oe=65F1C55C","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/431588287_18420070819005604_7624520247171039706_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=aTEYMnvFoPwAX9hQn0i&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBifPcdAJVpPbKn7e18omEoRVvEZynXMFfZuMgEa3qYGg&oe=65F1C55C","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/431588287_18420070819005604_7624520247171039706_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=aTEYMnvFoPwAX9hQn0i&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBifPcdAJVpPbKn7e18omEoRVvEZynXMFfZuMgEa3qYGg&oe=65F1C55C","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/431588287_18420070819005604_7624520247171039706_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=aTEYMnvFoPwAX9hQn0i&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBifPcdAJVpPbKn7e18omEoRVvEZynXMFfZuMgEa3qYGg&oe=65F1C55C"}"> <span class="sbi-screenreader">Looking for a Women’s History Month reading list</span> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Looking for a Women’s History Month reading list? You found it! 📚📚There are countless books that celebrate women, so we’ve picked a small sampling of women’s history month books you’ll love reading. Here are two titles from our list: My Own Words by Ruth Bader Ginsburg and Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions by Chimamanda Ngozi Adichie Read the article (in our linktree) for our full book list! #youaligned #womenshistory #womenshistorymonth #readinglist #booklist #ruthbaderginsburg #chimamandangoziadichie"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18117147853354811" data-date="1708698347"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/C3sXsglL4ds/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/429653810_18414403786005604_8414494994810768018_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=F5euhdj4P84AX8e0DXy&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDjEWZtjE9RxA_fINJnioEnSIak6RLd3HRwInVW4hjK2g&oe=65F181AE" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/429653810_18414403786005604_8414494994810768018_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=F5euhdj4P84AX8e0DXy&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDjEWZtjE9RxA_fINJnioEnSIak6RLd3HRwInVW4hjK2g&oe=65F181AE","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/429653810_18414403786005604_8414494994810768018_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=F5euhdj4P84AX8e0DXy&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDjEWZtjE9RxA_fINJnioEnSIak6RLd3HRwInVW4hjK2g&oe=65F181AE","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/429653810_18414403786005604_8414494994810768018_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=F5euhdj4P84AX8e0DXy&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDjEWZtjE9RxA_fINJnioEnSIak6RLd3HRwInVW4hjK2g&oe=65F181AE","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/429653810_18414403786005604_8414494994810768018_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=F5euhdj4P84AX8e0DXy&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDjEWZtjE9RxA_fINJnioEnSIak6RLd3HRwInVW4hjK2g&oe=65F181AE"}"> <span class="sbi-screenreader">Mental health reminder: taking breaks is sacred re</span> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Mental health reminder: taking breaks is sacred rest. When you feel exhaustion, overwhelm, or hear your inner voice whisper for support, listen! Pause. Breathe. Rest. Reset. And when you feel ready, do some yoga + meditate with us on @yaclasses !!🙏❤️🥰 Via @thechalkboardmag @michellcclark #youaligned #michellcclark #chalkboardmag #mentalhealthmatters #mentalhealthcheckin #sacredrest"> </a> </div> </div><div class="sbi_item sbi_type_video sbi_new sbi_transition" id="sbi_18322030177117754" data-date="1708365898"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/reel/C3idR7mRN5a/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t51.29350-15/429302976_2200815800121349_8412236785178167553_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=yWQd67aaYGUAX-hQBOX&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDaWpffaXc96DBQWJVRZX6PMYCEwvatGtekTxpGDpb2Tg&oe=65F211BE" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/429302976_2200815800121349_8412236785178167553_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=yWQd67aaYGUAX-hQBOX&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDaWpffaXc96DBQWJVRZX6PMYCEwvatGtekTxpGDpb2Tg&oe=65F211BE","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/429302976_2200815800121349_8412236785178167553_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=yWQd67aaYGUAX-hQBOX&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDaWpffaXc96DBQWJVRZX6PMYCEwvatGtekTxpGDpb2Tg&oe=65F211BE","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/429302976_2200815800121349_8412236785178167553_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=yWQd67aaYGUAX-hQBOX&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDaWpffaXc96DBQWJVRZX6PMYCEwvatGtekTxpGDpb2Tg&oe=65F211BE","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/429302976_2200815800121349_8412236785178167553_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=yWQd67aaYGUAX-hQBOX&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDaWpffaXc96DBQWJVRZX6PMYCEwvatGtekTxpGDpb2Tg&oe=65F211BE"}"> <span class="sbi-screenreader">An inspiring Monday message for all who need to he</span> <svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="An inspiring Monday message for all who need to hear it 🥰❤️🙏 via @omfgitsrama Care less about what other people think. Focus more on YOU. Being your whole, full self unapologetically. Taking care of yourself. Being kind and loving to yourself. It matters! AND I’m so doing, you’re inspiring others to do and be the same. That’s powerful. YOU are powerful. Happy Monday, fam! ✌️❤️🔥✨ #youaligned #motivationalmonday #motivationalreels #inspirationalreels #omfgitsrama"> </a> </div> </div><div class="sbi_item sbi_type_video sbi_new sbi_transition" id="sbi_17995352954591341" data-date="1708023529"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/reel/C3YQR8Evazy/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t51.29350-15/428150344_1130376957987072_60859756848896132_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=MWqv8Fmc3mAAX_ORpM3&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDSFZVE2eUs4_8IvV_mjKrnrcm2VPe-OKwADKPlwbxEdA&oe=65F1BA57" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/428150344_1130376957987072_60859756848896132_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=MWqv8Fmc3mAAX_ORpM3&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDSFZVE2eUs4_8IvV_mjKrnrcm2VPe-OKwADKPlwbxEdA&oe=65F1BA57","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/428150344_1130376957987072_60859756848896132_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=MWqv8Fmc3mAAX_ORpM3&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDSFZVE2eUs4_8IvV_mjKrnrcm2VPe-OKwADKPlwbxEdA&oe=65F1BA57","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/428150344_1130376957987072_60859756848896132_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=MWqv8Fmc3mAAX_ORpM3&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDSFZVE2eUs4_8IvV_mjKrnrcm2VPe-OKwADKPlwbxEdA&oe=65F1BA57","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/428150344_1130376957987072_60859756848896132_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=MWqv8Fmc3mAAX_ORpM3&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDSFZVE2eUs4_8IvV_mjKrnrcm2VPe-OKwADKPlwbxEdA&oe=65F1BA57"}"> <span class="sbi-screenreader">Did you know that YouAligned.com is home to over 2</span> <svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Did you know that YouAligned.com is home to over 2,000 wellness articles? We are named #2 in the list of top ten global online yoga resources and for good reason! YouAligned is your F R E E resource for informational, educational mind-body-life wellness content. Check out this week’s recommended reads - and find each article in our linktree! Let us know in the comments which is your fave. 😍 #youaligned #topyogaresource #wellnessreads #wellnessarticles #weeklyreads #blackhistorymonth #wallpilates #yogateacherresources #nervoussystemregulation #communication"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18002580902167910" data-date="1707927989"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/C3VaWpzL8As/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/428150908_18412896451005604_779732191023346752_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=u6rszTDMwD8AX_Qlnz6&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfChP7NKzE4mS3QpSi3Svru_BB372CHuJ8GAxnAml-od2w&oe=65F193E2" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/428150908_18412896451005604_779732191023346752_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=u6rszTDMwD8AX_Qlnz6&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfChP7NKzE4mS3QpSi3Svru_BB372CHuJ8GAxnAml-od2w&oe=65F193E2","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/428150908_18412896451005604_779732191023346752_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=u6rszTDMwD8AX_Qlnz6&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfChP7NKzE4mS3QpSi3Svru_BB372CHuJ8GAxnAml-od2w&oe=65F193E2","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/428150908_18412896451005604_779732191023346752_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=u6rszTDMwD8AX_Qlnz6&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfChP7NKzE4mS3QpSi3Svru_BB372CHuJ8GAxnAml-od2w&oe=65F193E2","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/428150908_18412896451005604_779732191023346752_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=u6rszTDMwD8AX_Qlnz6&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfChP7NKzE4mS3QpSi3Svru_BB372CHuJ8GAxnAml-od2w&oe=65F193E2"}"> <span class="sbi-screenreader">“How do you spell ‘love’?” -Piglet “You </span> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="“How do you spell ‘love’?” -Piglet “You don’t spell it…you feel it.” -Pooh 💘Happy Valentines Day, friends!!💘 We have a #threadsaccount now! Follow us on @threads for daily mindset motivation. #youaligned #followusonthreads #happyvalentinesday2024 #valentinesdayquotes #winniethepoohquotes #lovequote"> </a> </div> </div><div class="sbi_item sbi_type_video sbi_new sbi_transition" id="sbi_18115838350352121" data-date="1707339449"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/reel/C3D3ZS5Phuy/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t51.29350-15/425696793_1110197570116989_5615826051661654808_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=urARwwM0_lEAX9-hC6H&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfASRAStE-L5jGUt6p8Ia0uGc14Q-vJUvyq9sUAgPjLz5w&oe=65F0DB81" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/425696793_1110197570116989_5615826051661654808_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=urARwwM0_lEAX9-hC6H&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfASRAStE-L5jGUt6p8Ia0uGc14Q-vJUvyq9sUAgPjLz5w&oe=65F0DB81","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/425696793_1110197570116989_5615826051661654808_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=urARwwM0_lEAX9-hC6H&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfASRAStE-L5jGUt6p8Ia0uGc14Q-vJUvyq9sUAgPjLz5w&oe=65F0DB81","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/425696793_1110197570116989_5615826051661654808_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=urARwwM0_lEAX9-hC6H&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfASRAStE-L5jGUt6p8Ia0uGc14Q-vJUvyq9sUAgPjLz5w&oe=65F0DB81","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/425696793_1110197570116989_5615826051661654808_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=urARwwM0_lEAX9-hC6H&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfASRAStE-L5jGUt6p8Ia0uGc14Q-vJUvyq9sUAgPjLz5w&oe=65F0DB81"}"> <span class="sbi-screenreader">For all the new mommas out there looking to get mo</span> <svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="For all the new mommas out there looking to get moving again this series is for you! Join Pilates instructor and certified postpartum corrective exercise specialist @emilyjuddwellness in this approachable 4-class postnatal Pilates series on @yaclasses. #postnatalfitness #pilates #newmom #postnatalworkout"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18042388819620903" data-date="1706400468"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/C2n41pRPugD/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/423671135_18409825645005604_6699583222472245822_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=7BSIfx7fYmIAX89uTst&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBaUJLP_wAlNyIRNFuN_PZDsa94s54qVIv2lagIlaOthg&oe=65F08043" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/423671135_18409825645005604_6699583222472245822_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=7BSIfx7fYmIAX89uTst&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBaUJLP_wAlNyIRNFuN_PZDsa94s54qVIv2lagIlaOthg&oe=65F08043","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/423671135_18409825645005604_6699583222472245822_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=7BSIfx7fYmIAX89uTst&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBaUJLP_wAlNyIRNFuN_PZDsa94s54qVIv2lagIlaOthg&oe=65F08043","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/423671135_18409825645005604_6699583222472245822_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=7BSIfx7fYmIAX89uTst&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBaUJLP_wAlNyIRNFuN_PZDsa94s54qVIv2lagIlaOthg&oe=65F08043","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/423671135_18409825645005604_6699583222472245822_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=7BSIfx7fYmIAX89uTst&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBaUJLP_wAlNyIRNFuN_PZDsa94s54qVIv2lagIlaOthg&oe=65F08043"}"> <span class="sbi-screenreader">Be proud!!! Imagine where you’ll be five years f</span> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Be proud!!! Imagine where you’ll be five years from now! Keep going. We’re rooting for you. 👏👏👏 Via @consciousconversations__ ❤️ #youaligned #motivationalmemes #ᴋᴇᴇᴘɢᴏɪɴɢ"> </a> </div> </div><div class="sbi_item sbi_type_video sbi_new sbi_transition" id="sbi_18115390126343928" data-date="1705436822"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/reel/C2LKyHePyHb/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t51.29350-15/419031298_6275629589206572_9100789084291989223_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=g81mviZRX5sAX9C1ygL&_nc_oc=AQmqfXMMagejANOZdVwzLt6dq6yvuFVXE9iu-TqWT5Xt9ilJ4I7WQosqoPNerHfMdrY&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBSSuMks7ONBCxKb44oUuRL4ACSLuT8jn-sJAlxx9sMKw&oe=65F0E1C1" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/419031298_6275629589206572_9100789084291989223_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=g81mviZRX5sAX9C1ygL&_nc_oc=AQmqfXMMagejANOZdVwzLt6dq6yvuFVXE9iu-TqWT5Xt9ilJ4I7WQosqoPNerHfMdrY&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBSSuMks7ONBCxKb44oUuRL4ACSLuT8jn-sJAlxx9sMKw&oe=65F0E1C1","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/419031298_6275629589206572_9100789084291989223_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=g81mviZRX5sAX9C1ygL&_nc_oc=AQmqfXMMagejANOZdVwzLt6dq6yvuFVXE9iu-TqWT5Xt9ilJ4I7WQosqoPNerHfMdrY&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBSSuMks7ONBCxKb44oUuRL4ACSLuT8jn-sJAlxx9sMKw&oe=65F0E1C1","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/419031298_6275629589206572_9100789084291989223_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=g81mviZRX5sAX9C1ygL&_nc_oc=AQmqfXMMagejANOZdVwzLt6dq6yvuFVXE9iu-TqWT5Xt9ilJ4I7WQosqoPNerHfMdrY&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBSSuMks7ONBCxKb44oUuRL4ACSLuT8jn-sJAlxx9sMKw&oe=65F0E1C1","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/419031298_6275629589206572_9100789084291989223_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=g81mviZRX5sAX9C1ygL&_nc_oc=AQmqfXMMagejANOZdVwzLt6dq6yvuFVXE9iu-TqWT5Xt9ilJ4I7WQosqoPNerHfMdrY&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBSSuMks7ONBCxKb44oUuRL4ACSLuT8jn-sJAlxx9sMKw&oe=65F0E1C1"}"> <span class="sbi-screenreader">Current vibe 🥳✨❤️🔥🪩💃🕺 Co</span> <svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Current vibe 🥳✨❤️🔥🪩💃🕺 Comment if you’re with us!! Shout out to @mettamats — we couldn’t resist a remix!! 😅🙌"> </a> </div> </div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" id="sbi_17984916491559534" data-date="1704213372"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/C1mtSPuRIp5/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/415925951_18405314443005604_7577545179894202143_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=m62xbM8eoIMAX-SLIcO&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfC2qPZ0vpuCYgvEapKvk6UN6YOcdwMuD0imuR779e4VKw&oe=65F06C14" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/415925951_18405314443005604_7577545179894202143_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=m62xbM8eoIMAX-SLIcO&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfC2qPZ0vpuCYgvEapKvk6UN6YOcdwMuD0imuR779e4VKw&oe=65F06C14","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/415925951_18405314443005604_7577545179894202143_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=m62xbM8eoIMAX-SLIcO&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfC2qPZ0vpuCYgvEapKvk6UN6YOcdwMuD0imuR779e4VKw&oe=65F06C14","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/415925951_18405314443005604_7577545179894202143_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=m62xbM8eoIMAX-SLIcO&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfC2qPZ0vpuCYgvEapKvk6UN6YOcdwMuD0imuR779e4VKw&oe=65F06C14","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/415925951_18405314443005604_7577545179894202143_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=m62xbM8eoIMAX-SLIcO&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfC2qPZ0vpuCYgvEapKvk6UN6YOcdwMuD0imuR779e4VKw&oe=65F06C14"}"> <span class="sbi-screenreader">What’s your word for 2024? What’s your mantra?</span> <svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"> <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path> </svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="What’s your word for 2024? What’s your mantra? What’s your emoji?! Tell us in the comments👇 👉Swipe right to see ours! Today is day two of our #wellnesschallenge2024 hosted by our founder and teacher @iamashtonaugust … jump in any time and join us! {See our last post for details} #youaligned #happy2024 #2024word #2024mantra #2024emoji #wellnesschallenge #wellnessreset #ashtonaugust"> </a> </div> </div><div class="sbi_item sbi_type_video sbi_new sbi_transition" id="sbi_18099399466372654" data-date="1704045278"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/tv/C1hsodYPhLa/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t51.29350-15/414478956_3647851182123934_8629066319559585583_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=_l8N6PTjDe8AX9d9JPi&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAVQd8NM87LsZ8rnX_6znMDD86jFCI_n8E0irFhePuF4w&oe=65F13D47" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/414478956_3647851182123934_8629066319559585583_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=_l8N6PTjDe8AX9d9JPi&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAVQd8NM87LsZ8rnX_6znMDD86jFCI_n8E0irFhePuF4w&oe=65F13D47","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/414478956_3647851182123934_8629066319559585583_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=_l8N6PTjDe8AX9d9JPi&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAVQd8NM87LsZ8rnX_6znMDD86jFCI_n8E0irFhePuF4w&oe=65F13D47","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/414478956_3647851182123934_8629066319559585583_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=_l8N6PTjDe8AX9d9JPi&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAVQd8NM87LsZ8rnX_6znMDD86jFCI_n8E0irFhePuF4w&oe=65F13D47","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/414478956_3647851182123934_8629066319559585583_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=_l8N6PTjDe8AX9d9JPi&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAVQd8NM87LsZ8rnX_6znMDD86jFCI_n8E0irFhePuF4w&oe=65F13D47"}"> <span class="sbi-screenreader">EFT Tapping stands for Emotional Freedom Technique</span> <svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="EFT Tapping stands for Emotional Freedom Technique. This practice combines tapping on meridian points while saying affirmations. Join @yaclasses teacher @mogarz for a guided EFT Tapping for the New Year along with @you.aligned founder @iamashtonaugust ✨✨✨ TOMORROW JANUARY 1 starts our 2-week wellness challenge with @iamashtonaugust !! It’s entirely free and a fun way to start the new year with movement, meditation, and mind-body nourishment! Join us!!"> </a> </div> </div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" id="sbi_17890969136956798" data-date="1703100495"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/C1Fio9BPOzY/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/412278782_18402819658005604_1068549995517627559_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=B4nDTff02a0AX_qTro8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB6pWwpJscgifUu0ttPDpHU9C-phgHqz3rkf9SZH8AE1A&oe=65F0A406" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/412278782_18402819658005604_1068549995517627559_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=B4nDTff02a0AX_qTro8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB6pWwpJscgifUu0ttPDpHU9C-phgHqz3rkf9SZH8AE1A&oe=65F0A406","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/412278782_18402819658005604_1068549995517627559_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=B4nDTff02a0AX_qTro8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB6pWwpJscgifUu0ttPDpHU9C-phgHqz3rkf9SZH8AE1A&oe=65F0A406","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/412278782_18402819658005604_1068549995517627559_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=B4nDTff02a0AX_qTro8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB6pWwpJscgifUu0ttPDpHU9C-phgHqz3rkf9SZH8AE1A&oe=65F0A406","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/412278782_18402819658005604_1068549995517627559_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=B4nDTff02a0AX_qTro8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB6pWwpJscgifUu0ttPDpHU9C-phgHqz3rkf9SZH8AE1A&oe=65F0A406"}"> <span class="sbi-screenreader">Swipe for a few encouraging reminders and invitati</span> <svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"> <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path> </svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Swipe for a few encouraging reminders and invitations for your mental health. We’ll have one of everything. 🙏😉❤️ #inspirationalmemes by @the.brainhealth.doctor @h.e.l.e.n.m.a.r.i.e @iamashtonaugust #youaligned #ashtonaugust #mentalwellness #motivationalmemes #memecarousel #takecareofyourmentalhealth #mentalhealthmatters"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_17978147534612352" data-date="1700850884"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/C0Cf2S8v0G-/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/404665023_18397914781005604_1341725544758583728_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=mNXTWEoboyoAX_dmwK9&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBqScLpfn0xTnu5ti-HBZLZr1gHfRZqyAgEBhNJP4CTzQ&oe=65F1684D" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/404665023_18397914781005604_1341725544758583728_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=mNXTWEoboyoAX_dmwK9&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBqScLpfn0xTnu5ti-HBZLZr1gHfRZqyAgEBhNJP4CTzQ&oe=65F1684D","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/404665023_18397914781005604_1341725544758583728_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=mNXTWEoboyoAX_dmwK9&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBqScLpfn0xTnu5ti-HBZLZr1gHfRZqyAgEBhNJP4CTzQ&oe=65F1684D","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/404665023_18397914781005604_1341725544758583728_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=mNXTWEoboyoAX_dmwK9&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBqScLpfn0xTnu5ti-HBZLZr1gHfRZqyAgEBhNJP4CTzQ&oe=65F1684D","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/404665023_18397914781005604_1341725544758583728_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=mNXTWEoboyoAX_dmwK9&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBqScLpfn0xTnu5ti-HBZLZr1gHfRZqyAgEBhNJP4CTzQ&oe=65F1684D"}"> <span class="sbi-screenreader">Looking for wellness gift ideas and self care gift</span> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Looking for wellness gift ideas and self care gift inspo? Check out our top wellness gifts of 2023 for YOU and everyone on your list. 🎁 Then let us know which one is your favorite in the comments below! View the full article in our linktree #youaligned #yaclasses #wellnessgifts #wellnessgiftideas #selfcaregifts #selfcaregiftideas"> </a> </div> </div><div class="sbi_item sbi_type_video sbi_new sbi_transition" id="sbi_18063542488425414" data-date="1700683316"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/reel/Cz9fIErPMOd/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t51.29350-15/404050835_363828569338425_7230945918094671134_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=YFzR2nm1-_YAX-Re6Nd&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD1iW4ou5ucJmYs0GeqtOQGhMHThlFgHYLcSLctjS-0mQ&oe=65F05A1A" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/404050835_363828569338425_7230945918094671134_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=YFzR2nm1-_YAX-Re6Nd&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD1iW4ou5ucJmYs0GeqtOQGhMHThlFgHYLcSLctjS-0mQ&oe=65F05A1A","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/404050835_363828569338425_7230945918094671134_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=YFzR2nm1-_YAX-Re6Nd&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD1iW4ou5ucJmYs0GeqtOQGhMHThlFgHYLcSLctjS-0mQ&oe=65F05A1A","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/404050835_363828569338425_7230945918094671134_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=YFzR2nm1-_YAX-Re6Nd&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD1iW4ou5ucJmYs0GeqtOQGhMHThlFgHYLcSLctjS-0mQ&oe=65F05A1A","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.29350-15\/404050835_363828569338425_7230945918094671134_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=YFzR2nm1-_YAX-Re6Nd&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD1iW4ou5ucJmYs0GeqtOQGhMHThlFgHYLcSLctjS-0mQ&oe=65F05A1A"}"> <span class="sbi-screenreader">John Cottrell from is back with a new class on @ya</span> <svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="John Cottrell from is back with a new class on @yaclasses. Pranayama Flow is an all levels yoga class. Move and breathe with John as he skillfully guides you through a calming Pranayama yoga practice. Learn - and then apply - how to link your breath to your motion. Explore a common form of Pranayama breathwork called Ujjayi, or Victorious Breath. John will break down this breathing exercise in a way that is easy to understand and practice. Then you’ll apply it as you move mindfully through a gentle Sun Salutation flow with a meditative pace of one breath to one motion. Tap the 🔗 to take this class for free."> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18004833367976708" data-date="1699917712"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/Czmr9nMMKNr/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/401777943_18395824762005604_4082402996385997893_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=zrk3yfzMCAoAX-jcLkR&_nc_oc=AQkj-Ev8uLS-Ezq8JUBDp8q3H2sU-Jhj8h9dbDPEV7V5NNKY1VmDmh1Yq6BZPZ6-wmE&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCLAMAxm5AYpj2W12PHCGOwORYSvsfKIdJpqUtWwZRLkQ&oe=65F06E99" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/401777943_18395824762005604_4082402996385997893_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=zrk3yfzMCAoAX-jcLkR&_nc_oc=AQkj-Ev8uLS-Ezq8JUBDp8q3H2sU-Jhj8h9dbDPEV7V5NNKY1VmDmh1Yq6BZPZ6-wmE&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCLAMAxm5AYpj2W12PHCGOwORYSvsfKIdJpqUtWwZRLkQ&oe=65F06E99","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/401777943_18395824762005604_4082402996385997893_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=zrk3yfzMCAoAX-jcLkR&_nc_oc=AQkj-Ev8uLS-Ezq8JUBDp8q3H2sU-Jhj8h9dbDPEV7V5NNKY1VmDmh1Yq6BZPZ6-wmE&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCLAMAxm5AYpj2W12PHCGOwORYSvsfKIdJpqUtWwZRLkQ&oe=65F06E99","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/401777943_18395824762005604_4082402996385997893_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=zrk3yfzMCAoAX-jcLkR&_nc_oc=AQkj-Ev8uLS-Ezq8JUBDp8q3H2sU-Jhj8h9dbDPEV7V5NNKY1VmDmh1Yq6BZPZ6-wmE&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCLAMAxm5AYpj2W12PHCGOwORYSvsfKIdJpqUtWwZRLkQ&oe=65F06E99","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/401777943_18395824762005604_4082402996385997893_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=zrk3yfzMCAoAX-jcLkR&_nc_oc=AQkj-Ev8uLS-Ezq8JUBDp8q3H2sU-Jhj8h9dbDPEV7V5NNKY1VmDmh1Yq6BZPZ6-wmE&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCLAMAxm5AYpj2W12PHCGOwORYSvsfKIdJpqUtWwZRLkQ&oe=65F06E99"}"> <span class="sbi-screenreader">Wall Pilates might just be the full-body exercise </span> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Wall Pilates might just be the full-body exercise that you’ve been looking for. 💪 Pilates wall workouts share many characteristics with general Pilates, but add unique movements that work your muscles in different ways. Plus wall Pilates bring an impressive array of benefits. If you’re wondering, “what is wall Pilates?” then tap the link in our bio and dive in. 👆 This article is your complete guide to wall Pilates exercises, benefits and everything you need to know to start (or deepen) this popular exercise format. Plus we share 5 wall Pilates moves we think you should try today. 🙌 📷🤸 @wildwaves.yoga"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_17917331834817970" data-date="1699032548"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/CzMTpXevlST/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/397335414_18393663673005604_1165865001550327855_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=RlbqSE-oI4wAX9suVKT&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD9iyMljxn6ad6XNqxjbTi9MBuR0MkCy_vh6t1hr5UxGQ&oe=65F0D7C5" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/397335414_18393663673005604_1165865001550327855_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=RlbqSE-oI4wAX9suVKT&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD9iyMljxn6ad6XNqxjbTi9MBuR0MkCy_vh6t1hr5UxGQ&oe=65F0D7C5","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/397335414_18393663673005604_1165865001550327855_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=RlbqSE-oI4wAX9suVKT&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD9iyMljxn6ad6XNqxjbTi9MBuR0MkCy_vh6t1hr5UxGQ&oe=65F0D7C5","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/397335414_18393663673005604_1165865001550327855_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=RlbqSE-oI4wAX9suVKT&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD9iyMljxn6ad6XNqxjbTi9MBuR0MkCy_vh6t1hr5UxGQ&oe=65F0D7C5","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/397335414_18393663673005604_1165865001550327855_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=RlbqSE-oI4wAX9suVKT&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD9iyMljxn6ad6XNqxjbTi9MBuR0MkCy_vh6t1hr5UxGQ&oe=65F0D7C5"}"> <span class="sbi-screenreader">Which one are you? 🐶🤪 Via @cuddleclones</span> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Which one are you? 🐶🤪 Via @cuddleclones"> </a> </div> </div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" id="sbi_17939991587639285" data-date="1698954158"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/CzJ-ITnvVsW/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/397315801_18393486403005604_5770473327853042259_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=JUX7TWKAVzIAX8MwhN7&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAyU2iCL0s_oL6X-wr2NbEGP1vGfHuX83fEngObHtLilA&oe=65F09A64" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/397315801_18393486403005604_5770473327853042259_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=JUX7TWKAVzIAX8MwhN7&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAyU2iCL0s_oL6X-wr2NbEGP1vGfHuX83fEngObHtLilA&oe=65F09A64","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/397315801_18393486403005604_5770473327853042259_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=JUX7TWKAVzIAX8MwhN7&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAyU2iCL0s_oL6X-wr2NbEGP1vGfHuX83fEngObHtLilA&oe=65F09A64","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/397315801_18393486403005604_5770473327853042259_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=JUX7TWKAVzIAX8MwhN7&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAyU2iCL0s_oL6X-wr2NbEGP1vGfHuX83fEngObHtLilA&oe=65F09A64","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/397315801_18393486403005604_5770473327853042259_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=JUX7TWKAVzIAX8MwhN7&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAyU2iCL0s_oL6X-wr2NbEGP1vGfHuX83fEngObHtLilA&oe=65F09A64"}"> <span class="sbi-screenreader">Does this align with how you’re feeling? It hits</span> <svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"> <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path> </svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Does this align with how you’re feeling? It hits hard over here. 🙋♀️ Sometimes giving ourselves permission to be “less than” is exactly what we need to reset, refresh, and reignite 🔥so that you can be more, do more, and expand into the person we want to be. Give yourself permission to just be where you are right now and feel the pressure of “not being” wash away. 🌊 Thank you @lexyflorentina for putting this into words. 🙌"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18015765430872477" data-date="1696892761"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/CyMiU78vSM-/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/387793477_18389037997005604_1470938689288571270_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=2uWw3DfrbbkAX_iwzK8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCHZOexmCAIKQjmGOoxZeSzA2FegJ7g6dUN3Yy5C1TGKA&oe=65F1829B" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/387793477_18389037997005604_1470938689288571270_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=2uWw3DfrbbkAX_iwzK8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCHZOexmCAIKQjmGOoxZeSzA2FegJ7g6dUN3Yy5C1TGKA&oe=65F1829B","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/387793477_18389037997005604_1470938689288571270_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=2uWw3DfrbbkAX_iwzK8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCHZOexmCAIKQjmGOoxZeSzA2FegJ7g6dUN3Yy5C1TGKA&oe=65F1829B","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/387793477_18389037997005604_1470938689288571270_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=2uWw3DfrbbkAX_iwzK8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCHZOexmCAIKQjmGOoxZeSzA2FegJ7g6dUN3Yy5C1TGKA&oe=65F1829B","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/387793477_18389037997005604_1470938689288571270_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=2uWw3DfrbbkAX_iwzK8&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCHZOexmCAIKQjmGOoxZeSzA2FegJ7g6dUN3Yy5C1TGKA&oe=65F1829B"}"> <span class="sbi-screenreader">WE DARE YOU to do this wellness challenge 👀 wit</span> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="WE DARE YOU to do this wellness challenge 👀 with us!! You can start anytime, it doesn’t cost a thing, and it’s awesome! Here’s what to expect: •7 all levels yoga classes with @iamashtonaugust •7 guided meditations with @yogi_bryan •Downloadable nutrition guide •Travel packs and D3K2 supplement from @drinkag1 Why should you do it? •Build healthy habits •Curated daily classes •Learn about nutrition •Discover meal prep inspo •Reset + jumpstart your wellness •WHY NOT?! How to start: Go to our Linktree! It’s that simple! #youaligned #ashtonaugust #yogibryan #ag1 #athleticgreens #wellnesschallenge #wellnessgoals #alllevelsyoga #onlineyoga #bestonlineyoga #guidedmeditation #guidedmeditations #nutritionplan #nutritiontips"> </a> </div> </div><div class="sbi_item sbi_type_video sbi_new sbi_transition" id="sbi_17951249504577782" data-date="1696186274"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/reel/Cx3dpdSvrEK/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t51.36329-15/385341532_3544096285917834_113433722040076349_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=mpLZn47fLK4AX-wvV8l&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAoMA79M_AMtyZ878aSU23nSPvbOxDPNowMLa4EakgEuQ&oe=65F2159F" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.36329-15\/385341532_3544096285917834_113433722040076349_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=mpLZn47fLK4AX-wvV8l&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAoMA79M_AMtyZ878aSU23nSPvbOxDPNowMLa4EakgEuQ&oe=65F2159F","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.36329-15\/385341532_3544096285917834_113433722040076349_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=mpLZn47fLK4AX-wvV8l&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAoMA79M_AMtyZ878aSU23nSPvbOxDPNowMLa4EakgEuQ&oe=65F2159F","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.36329-15\/385341532_3544096285917834_113433722040076349_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=mpLZn47fLK4AX-wvV8l&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAoMA79M_AMtyZ878aSU23nSPvbOxDPNowMLa4EakgEuQ&oe=65F2159F","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.36329-15\/385341532_3544096285917834_113433722040076349_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=mpLZn47fLK4AX-wvV8l&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAoMA79M_AMtyZ878aSU23nSPvbOxDPNowMLa4EakgEuQ&oe=65F2159F"}"> <span class="sbi-screenreader">We are so excited to announce the 14-Day Wellness </span> <svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="We are so excited to announce the 14-Day Wellness Reset on @you.aligned. We partnered with @drinkag1 to create this FREE 2-week program filled with daily yoga classes with @iamashtonaugust, and guided meditations with @yogi_bryan, as well as a nutrition guide from our very own registered dietitian to help you level up your wellness. Best of all, it’s 💯% FREE for anyone to enjoy!! Tap the link in our bio to sign up! 👆"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_17996116562272940" data-date="1695931955"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/Cxv5vGSyDrt/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t39.30808-6/384433276_18386975482005604_4401702367118941662_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=GWrjW3YYzzIAX_pCYWV&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCaG88wnO1c0dt0XKXT9yJZFUER-_q6xwlpvvoBDQidxg&oe=65F220C9" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/384433276_18386975482005604_4401702367118941662_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=GWrjW3YYzzIAX_pCYWV&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCaG88wnO1c0dt0XKXT9yJZFUER-_q6xwlpvvoBDQidxg&oe=65F220C9","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/384433276_18386975482005604_4401702367118941662_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=GWrjW3YYzzIAX_pCYWV&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCaG88wnO1c0dt0XKXT9yJZFUER-_q6xwlpvvoBDQidxg&oe=65F220C9","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/384433276_18386975482005604_4401702367118941662_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=GWrjW3YYzzIAX_pCYWV&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCaG88wnO1c0dt0XKXT9yJZFUER-_q6xwlpvvoBDQidxg&oe=65F220C9","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/384433276_18386975482005604_4401702367118941662_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=GWrjW3YYzzIAX_pCYWV&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCaG88wnO1c0dt0XKXT9yJZFUER-_q6xwlpvvoBDQidxg&oe=65F220C9"}"> <span class="sbi-screenreader">🙏😌 Let go. Trust. Surrender. The autumn seas</span> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="🙏😌 Let go. Trust. Surrender. The autumn season calls for it and your soul is beckoning. #youaligned #motivationalmemes #inspirationalmemes #corymuscara"> </a> </div> </div><div class="sbi_item sbi_type_video sbi_new sbi_transition" id="sbi_17867383328974436" data-date="1692544647"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/reel/CwK8K0LBPz2/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lax3-1.cdninstagram.com/v/t51.36329-15/368143445_812848997003462_1614654038072675862_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=q3VDDBNNaLoAX_b43ai&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDFGDAyPhwKL25vqxMQjJoiiWuSPv14MVAiKci1zNbyhA&oe=65F20F59" data-img-src-set="{"d":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.36329-15\/368143445_812848997003462_1614654038072675862_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=q3VDDBNNaLoAX_b43ai&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDFGDAyPhwKL25vqxMQjJoiiWuSPv14MVAiKci1zNbyhA&oe=65F20F59","150":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.36329-15\/368143445_812848997003462_1614654038072675862_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=q3VDDBNNaLoAX_b43ai&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDFGDAyPhwKL25vqxMQjJoiiWuSPv14MVAiKci1zNbyhA&oe=65F20F59","320":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.36329-15\/368143445_812848997003462_1614654038072675862_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=q3VDDBNNaLoAX_b43ai&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDFGDAyPhwKL25vqxMQjJoiiWuSPv14MVAiKci1zNbyhA&oe=65F20F59","640":"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t51.36329-15\/368143445_812848997003462_1614654038072675862_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=q3VDDBNNaLoAX_b43ai&_nc_ht=scontent-lax3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDFGDAyPhwKL25vqxMQjJoiiWuSPv14MVAiKci1zNbyhA&oe=65F20F59"}"> <span class="sbi-screenreader">Ready for a slowed down vinyasa class that still d</span> <svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img src="https://youaligned.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Ready for a slowed down vinyasa class that still delivers a great workout? Check out Slow Burn Vinyasa with @iamtydaye. 🔥 Ty’s energy and teaching style is going to have you laughing, feeling supported and pushing yourself all the way through. Tap the link in our bio to enjoy this class today! 👆"> </a> </div> </div> </div> <div id="sbi_load" > <a class="sbi_load_btn" href="javascript:void(0);"> <span class="sbi_btn_text">Load More</span> <span class="sbi_loader sbi_hidden" style="background-color: rgb(255, 255, 255);" aria-hidden="true"></span> </a> <span class="sbi_follow_btn sbi_custom"> <a href="https://www.instagram.com/you.aligned/" style="background: rgb(64,139,209);" target="_blank" rel="nofollow noopener"> <svg class="svg-inline--fa fa-instagram fa-w-14" aria-hidden="true" data-fa-processed="" aria-label="Instagram" data-prefix="fab" data-icon="instagram" role="img" viewBox="0 0 448 512"> <path fill="currentColor" d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"></path> </svg> <span>Follow on Instagram</span> </a> </span> </div> <span class="sbi_resized_image_data" data-feed-id="*2" data-resized="{"17867383328974436":{"id":"368143445_812848997003462_1614654038072675862_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150}},"17996116562272940":{"id":"384433276_18386975482005604_4401702367118941662_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150}},"17951249504577782":{"id":"385341532_3544096285917834_113433722040076349_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150}},"18015765430872477":{"id":"387793477_18389037997005604_1470938689288571270_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150}},"17939991587639285":{"id":"397315801_18393486403005604_5770473327853042259_n","ratio":"0.81","sizes":{"full":640,"low":320,"thumb":150}},"17917331834817970":{"id":"397335414_18393663673005604_1165865001550327855_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150}},"18004833367976708":{"id":"401777943_18395824762005604_4082402996385997893_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150}},"18063542488425414":{"id":"403904352_312306021753094_1609238154923136559_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150}},"17978147534612352":{"id":"404665023_18397914781005604_1341725544758583728_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150}},"17890969136956798":{"id":"412278782_18402819658005604_1068549995517627559_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150}},"18099399466372654":{"id":"414478956_3647851182123934_8629066319559585583_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150}},"17984916491559534":{"id":"415925951_18405314443005604_7577545179894202143_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150}},"18115390126343928":{"id":"419031298_6275629589206572_9100789084291989223_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150}},"18042388819620903":{"id":"423671135_18409825645005604_6699583222472245822_n","ratio":"0.88","sizes":{"full":640,"low":320,"thumb":150}},"18115838350352121":{"id":"425696793_1110197570116989_5615826051661654808_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150}},"18002580902167910":{"id":"428150908_18412896451005604_779732191023346752_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150}},"17995352954591341":{"id":"428150344_1130376957987072_60859756848896132_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150}},"18322030177117754":{"id":"429302976_2200815800121349_8412236785178167553_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150}},"18117147853354811":{"id":"429653810_18414403786005604_8414494994810768018_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150}},"18111157552326665":{"id":"431588287_18420070819005604_7624520247171039706_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150}}}"> </span> </div> * YOUALIGNED * MY ACCOUNT * ABOUT US * CONTRIBUTE * PLANT A TREE PROGRAM * ADVERTISE * GO PREMIUM * CLASSES * MORE CATEGORIES * YOGA * FITNESS * MINDFULNESS * WELLNESS * NUTRITION * RELATIONSHIPS * BEAUTY * TERMS AND CONDITIONS * PRIVACY POLICY * CONTACT US * FAQ COPYRIGHT © 2024 YOGIAPPROVED, LLC. 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