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WELCOME TO ETHOS MERCATUS

A blog to Think, Learn and Become.





INSPIRATION ON DEMAND: THE MAGIC OF PROMPT JOURNALING

by Jason | Oct 16, 2023 | Journaling, Life Style

Prompt journaling is a writing practice that involves responding to prompts or
writing prompts to guide your writing. The prompts can be anything from
questions, quotes, or images that inspire you to write. The purpose of prompt
journaling is to help you enhance your...


TEN QUESTIONS TO ASK YOURSELF, WHEN YOU ASK YOURSELF, “WHO AM I?”

by Jason | Oct 11, 2023 | Journaling, Philosophy

Self-discovery is gaining a deeper understanding of oneself, one's values,
beliefs, strengths, weaknesses, passions, and purpose in life. It involves
introspection, reflection, and exploration of one's thoughts, feelings, and
experiences to become more...


DISCOVERING THE WISDOM OF MARCUS AURELIUS: A SUMMARY OF MEDITATIONS BOOK ONE

by Jason | Oct 10, 2023 | Meditations, Philosophy, Stoic, Stoicism

Meditations Book One is a collection of personal writings by the Roman Emperor,
Marcus Aurelius. The book is divided into twelve parts, known as "books," each
containing a series of reflections on various aspects of life, including death,
virtue, and the nature of the...


MEDITATIONS BOOK I AS WRITTEN BY MARCUS AURELIUS

by Jason | Oct 10, 2023 | Meditations, Philosophy, Stoic, Stoicism

Marcus Aurelius "Meditations" is a foundational piece of todays study of the
stoic phylosophy. Following is audio of Book 1 of "Meditations and full text. 
Enjoy!From my grandfather Verus I learned good morals and the government of my
temper. From the reputation and...


JOURNALING FOR ME

by Jason | Oct 5, 2023 | Journaling, Life Style

Journaling is writing down one's thoughts, feelings, and experiences in a
journal or notebook. It is a powerful tool that allows individuals to reflect on
their lives, gain clarity, and improve their mental health. Journaling has been
shown to have numerous benefits,...


A SIMPLE QUESTION “WHO AM I?”

by Jason | Oct 4, 2023 | Journaling, Life Style, Philosophy

Only you can honestly answer that question. After all, you are the expert on
yourself! However, I'm here to help you explore your identity and learn more
about yourself. Let's start by asking some questions: What are your passions?
What are your strengths and...


REFRAMING NEGATIVE THOUGHTS: A GUIDE TO STOIC PRACTICES

by Jason | Oct 3, 2023 | Life Style, Stoic, Stoicism

Negative thoughts can be incredibly destructive, impacting our mental health,
relationships, and overall quality of life. We all experience negative thoughts
occasionally, but they can take a severe toll on our well-being when they become
a persistent pattern. In this...


AN INTRODUCTION TO STOIC PHILOSOPHY

by Jason | Oct 2, 2023 | Life Style, Philosophy, Stoic, Stoicism

Stoicism, a philosophy born in ancient Greece, has enduring relevance even in
today's modern world. Its wisdom provides practical guidance for leading a
fulfilling life, irrespective of external circumstances. Zeno of Citium founded
Stoicism in the 3rd century BCE....


HOW DOES THIS WORK

by Jason | Oct 2, 2023 | Uncategorized

Just seeing what happens when I do this.


WELCOME TO ETHOS MERCATUS

by Jason | Oct 1, 2023 | Uncategorized

Welcome to Ethos Mercatus. A place to Explore, Think, and Become. I am thrilled
to have you here and hope you will find everything you need to explore, think,
and become the best possible version of yourself. At my core, my mission is to
help you get to know yourself...




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