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Submitted URL: http://fistache.click/?zone=24178&file=27488976
Effective URL: https://www.spartafit.com/food%20search/food%20rank.php?foodgroup=no+cereal&rank=highest&nutrient=Beta_Carot&comparator=1&...
Submission: On February 12 via api from US — Scanned from US
Effective URL: https://www.spartafit.com/food%20search/food%20rank.php?foodgroup=no+cereal&rank=highest&nutrient=Beta_Carot&comparator=1&...
Submission: On February 12 via api from US — Scanned from US
Form analysis
23 forms found in the DOMName: food search form — GET ../food%20search/food%20search.php
<form name="food search form" class="searchbox" action="../food%20search/food%20search.php" method="get"> Search for<input type="text" name="q" value="(Enter a food)" onclick="value=''"> in <select name="foodgroup">
<option selected="selected"> All food groups </option>
<option> Dairy and Egg Products </option>
<option> Spices and Herbs </option>
<option> Baby Foods </option>
<option> Fats and Oils </option>
<option> Poultry Products </option>
<option> Soups, Sauces, and Gravies </option>
<option> Sausages and Luncheon Meats </option>
<option> Breakfast Cereals </option>
<option> Fruits and Fruit Juices </option>
<option> Pork Products </option>
<option> Vegetables and Vegetable Products </option>
<option> Nut and Seed Products </option>
<option> Beef Products </option>
<option> Beverages </option>
<option> Finfish and Shellfish Products </option>
<option> Legumes and Legume Products </option>
<option> Lamb, Veal, and Game Products </option>
<option> Baked Products </option>
<option> Sweets </option>
<option> Cereal Grains and Pasta </option>
<option> Fast Foods </option>
<option> Meals, Entrees, and Sidedishes </option>
<option> Snacks </option>
<option> Ethnic Foods </option>
</select> <input type="submit" name="Submit" value="Search">
</form>
../food search/food screener.php
<form class="searchbox" action="../food search/food screener.php"> Select <select name="foodgroup">
<option selected="selected" value=""> All foods </option>
<option value="100"> Dairy and Egg Products </option>
<option value="200"> Spices and Herbs </option>
<option value="300"> Baby Foods </option>
<option value="400"> Fats and Oils </option>
<option value="500"> Poultry Products </option>
<option value="600"> Soups, Sauces, and Gravies </option>
<option value="700"> Sausages and Luncheon Meats </option>
<option value="800"> Breakfast Cereals </option>
<option value="900"> Fruits and Fruit Juices </option>
<option value="1000"> Pork Products </option>
<option value="1100"> Vegetable Products </option>
<option value="1200"> Nut and Seed Products </option>
<option value="1300"> Beef Products </option>
<option value="1400"> Beverages </option>
<option value="1500"> Fish and Shellfish Products </option>
<option value="1600"> Legume Products </option>
<option value="1700"> Lamb, Veal, and Game </option>
<option value="1800"> Baked Products </option>
<option value="1900"> Sweets </option>
<option value="2000"> Cereal Grains and Pasta </option>
<option value="2100"> Fast Foods </option>
<option value="2200"> Meals, Entrees, and Sides </option>
<option value="2500"> Snacks </option>
<option value="3500"> Ethnic Foods </option>
</select> that are <select name="criteria">
<option value="lean high complete protein">Lean & high in complete protein</option>
<option value="lean high protein">Lean & high in protein</option>
<option value="lean complete protein">Lean complete protein</option>
<option value="carbs with fiber">Carbohydrates with fiber</option>
<option value="complex carbs with fiber">Mostly complex carbs with fiber</option>
<option value="high fiber per weight">High in fiber per given weight</option>
<option value="high fiber per Calorie">High in fiber per Calorie</option>
<option value="high omega 3">High in omega 3 fats</option>
<option value="high omega 6">High in omega 6 fats</option>
</select> <input type="submit" name="Submit" value="Find Foods">
</form>
../food search/food rank.php
<form class="searchbox" action="../food search/food rank.php"><!--food selector--> Find <select name="foodgroup">
<option selected="selected" value="no cereal"> All foods except bfast cereals </option>
<option value="All foods"> All foods </option>
<option value="100"> Dairy and Egg Products </option>
<option value="200"> Spices and Herbs </option>
<option value="300"> Baby Foods </option>
<option value="400"> Fats and Oils </option>
<option value="500"> Poultry Products </option>
<option value="600"> Soups, Sauces, and Gravies </option>
<option value="700"> Sausages and Luncheon Meats </option>
<option value="800"> Breakfast Cereals </option>
<option value="900"> Fruits and Fruit Juices </option>
<option value="1000"> Pork Products </option>
<option value="1100"> Vegetable Products </option>
<option value="1200"> Nut and Seed Products </option>
<option value="1300"> Beef Products </option>
<option value="1400"> Beverages </option>
<option value="1500"> Fish and Shellfish Products </option>
<option value="1600"> Legume Products </option>
<option value="1700"> Lamb, Veal, and Game </option>
<option value="1800"> Baked Products </option>
<option value="1900"> Sweets </option>
<option value="2000"> Cereal Grains and Pasta </option>
<option value="2100"> Fast Foods </option>
<option value="2200"> Meals, Entrees, and Sides </option>
<option value="2500"> Snacks </option>
<option value="3500"> Ethnic Foods </option>
</select>
<select name="rank">
<option value="highest"> highest </option>
<option value="lowest"> lowest </option>
</select> in <select name="nutrient">
<option value=""> (Select Nutrient) </option>
<option value="VitA_IU"> Vitamin A </option>
<option value="Thiamin"> Vitamin B1 </option>
<option value="Riboflavin"> Vitamin B2 </option>
<option value="Niacin"> Vitamin B3 </option>
<option value="Pantothen"> Vitamin B5 </option>
<option value="VitB6"> Vitamin B6 </option>
<option value="VitB12"> Vitamin B12 </option>
<option value="VitC"> Vitamin C </option>
<option value="VitD"> Vitamin D </option>
<option value="VitE"> Vitamin E </option>
<option value="VitK"> Vitamin K </option>
<option value="Beta_Carot"> β Carotene </option>
<option value="Folate_Tot"> Folate </option>
<option value="Beta_Cryptox"> β Cryptoxanthin </option>
<option value="Lut_Zeax"> Lutein & Zeaxanthin </option>
<option value="Lycopene"> Lycopene </option>
<option value="Betaine"> Betaine </option>
<option value="Calcium"> Calcium </option>
<option value="Copper"> Copper </option>
<option value="Fluoride"> Fluoride </option>
<option value="Iron"> Iron </option>
<option value="Magnesium"> Magnesium </option>
<option value="Manganese"> Manganese </option>
<option value="Phosphorus"> Phosphorus </option>
<option value="Potassium"> Potassium </option>
<option value="Sodium"> Sodium </option>
<option value="Selenium"> Selenium </option>
<option value="Zinc"> Zinc </option>
</select> in relation to <select name="comparator">
<option value="1"> Weight </option>
<option value="energ_Kcal"> Calories </option>
</select>
<input type="submit" name="Submit" value="Find">
</form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11931"><input type="hidden" name="food" value="Peppers, sweet, red, freeze-dried"><input type="submit" value="More" class="button">
</form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11683"><input type="hidden" name="food" value="Carrot, dehydrated"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="2028"><input type="hidden" name="food" value="Spices, paprika"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="2031"><input type="hidden" name="food" value="Spices, pepper, red or cayenne"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11974"><input type="hidden" name="food" value="Grape leaves, raw"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="2009"><input type="hidden" name="food" value="Spices, chili powder"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11962"><input type="hidden" name="food" value="Peppers, hot chile, sun-dried"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="25012"><input type="hidden" name="food" value="Snacks, sweet potato chips"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11517"><input type="hidden" name="food" value="Sweet potato, frozen, cooked, baked, without salt"><input type="submit" value="More"
class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11508"><input type="hidden" name="food" value="Sweet potato, cooked, baked in skin, without salt"><input type="submit" value="More"
class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11875"><input type="hidden" name="food" value="Sweet potato, cooked, baked in skin, with salt"><input type="submit" value="More"
class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11548"><input type="hidden" name="food" value="Tomato powder"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11510"><input type="hidden" name="food" value="Sweet potato, cooked, boiled, without skin"><input type="submit" value="More"
class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11876"><input type="hidden" name="food" value="Sweet potato, cooked, boiled, without skin, with salt"><input type="submit" value="More"
class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11655"><input type="hidden" name="food" value="Carrot juice, canned"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11233"><input type="hidden" name="food" value="Kale, raw"><input type="submit" value="More" class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11236"><input type="hidden" name="food" value="Kale, frozen, cooked, boiled, drained, without salt"><input type="submit" value="More"
class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11791"><input type="hidden" name="food" value="Kale, frozen, cooked, boiled, drained, with salt"><input type="submit" value="More"
class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11782"><input type="hidden" name="food" value="Dandelion greens, cooked, boiled, drained, with salt"><input type="submit" value="More"
class="button"></form>
GET ../food search/details.php
<form action="../food search/details.php" target="_blank" method="get"><input type="hidden" name="detail" value="11507"><input type="hidden" name="food" value="Sweet potato, raw, unprepared"><input type="submit" value="More" class="button"></form>
Text Content
Home Articles Fat Loss Fat Loss Chart BMR & Calorie Estimator Calories for "Toning Up" Glossary Muscle Growth Exercise for Muscle Growth Muscle Growth Nutrition Exercise Program 1 Exercise Program 2 Home Workout Program 1 Glossary Exercise Sample Workout 1 Sample Workout 2 Home Workout Abdominal Exercises Back Exercises Bicep Exercises Calf Exercises Chest Exercises Hamstring Exercises Lower Back Exercises Quadricep Exercises Shoulder Exercises Tricep Exercises Nutrition Carbohydrates Protein Essential Fats Water Dietary Fiber Healthy Foods List Sample Meals Recipes Vitamins Etc. Vitamin A Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Biotin Folate Vitamin C Vitamin D Vitamin E Vitamin K Calcium Chromium Copper Iodine Iron Magnesium Manganese Molybdenum Phosphorus Potassium Selenium Sodium Zinc Home Articles Fat Loss Muscle Growth Exercise Nutrition Vitamins Etc. Search for in All food groups Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Select All foods Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetable Products Nut and Seed Products Beef Products Beverages Fish and Shellfish Products Legume Products Lamb, Veal, and Game Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sides Snacks Ethnic Foods that are Lean & high in complete protein Lean & high in protein Lean complete protein Carbohydrates with fiber Mostly complex carbs with fiber High in fiber per given weight High in fiber per Calorie High in omega 3 fats High in omega 6 fats Find All foods except bfast cereals All foods Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetable Products Nut and Seed Products Beef Products Beverages Fish and Shellfish Products Legume Products Lamb, Veal, and Game Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sides Snacks Ethnic Foods highest lowest in (Select Nutrient) Vitamin A Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K β Carotene Folate β Cryptoxanthin Lutein & Zeaxanthin Lycopene Betaine Calcium Copper Fluoride Iron Magnesium Manganese Phosphorus Potassium Sodium Selenium Zinc in relation to Weight Calories Here are all foods except breakfast cereals that are highest in β Carotene in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food. Food β Carotene mcg Weight g Cals Details Peppers, sweet, red, freeze-dried42891100314 Carrot, dehydrated33954100341 Spices, paprika27679100289 Spices, pepper, red or cayenne21840100318 Grape leaves, raw1619410093 Spices, chili powder15000100314 Peppers, hot chile, sun-dried14844100324 Snacks, sweet potato chips14204100496 Sweet potato, frozen, cooked, baked, without salt12498100100 Sweet potato, cooked, baked in skin, without salt1150910090 Sweet potato, cooked, baked in skin, with salt1150910092 Tomato powder10348100302 Sweet potato, cooked, boiled, without skin944410076 Sweet potato, cooked, boiled, without skin, with salt944410076 Carrot juice, canned930310040 Kale, raw922610050 Kale, frozen, cooked, boiled, drained, without salt882310030 Kale, frozen, cooked, boiled, drained, with salt882310030 Dandelion greens, cooked, boiled, drained, with salt872710033 Sweet potato, raw, unprepared850910086 1 2 3 4 5 Next -------------------------------------------------------------------------------- Disclaimer ©2007 Spartafit.com. All rights reserved. Contact Us