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DRY BRUSHING THE BODY BRUSH – A SECRET WEAPON FOR MASSAGE THERAPISTS

These are the steps of a lymphatic massage. Step one: Clearing the lymphatic
systems. The lymphatic system is essentially a network of nodes and tubes
throughout your body that transports waste products back to your bone-marrow for
replenishment and use. Blockages are medical conditions where one or more of
these channels or nodes becomes blocked or narrowed. There are many reasons why
a blockage can occur. Overproduction of certain glands, disease, fluid buildup
in the lungs, kidneys or radiation therapy can all cause blockages. A blockage
can close off the tubes or nodes and prevent the waste products that they carry
back to the bone marrow from being absorbed and replenished.

The lymphatic massage helps to clear your lymphatic system from any blockages or
narrowing drain lines, allowing flow to continue as normal. Massage stimulates
lymph circulation and helps to clear the lymphatic system. Your immune system
will function better if lymph flow is regular and efficient. You'll also have
more energy. You'll feel happier and more relaxed, as well as looking younger.
Lymphatic massages increase circulation, stimulate lymphatic drainage, which
allows waste products to move more quickly throughout the lymphatic systems.
This will reduce swelling and allow for waste removal.

Step Two: Lymphatic Drainage, and Skin Maintenance. 인천출장안마 This massage will
begin with a gentle application to clear out any lymphatic blockages or debris.
You'll begin at the bottom of your feet and work your way toward your hips, then
your waist and upper shoulders. You can gently stretch your legs, lower back,
abdomen, buttocks, and stomach with gentle stretches. Do not try to press too
hard; simply move in a circular direction and stop when you feel the muscles in
your shoulders begin to relax.

Step Three: Upper Arm and Back Massage. The massage starts by massaging the
upper arm with your thumb and forefinger. This will allow you to pull the outer
skin of your arm up. As you reach towards the sky, bend your elbows slightly.
You should not move towards your stomach, but you must resist the temptation of
rubbing your stomach muscles. This will only increase pressure and irritation.

Step Three: Knead your Lower Back. A full body massage is completed by gently
stretching the lower back, buttocks, and lower back. Move your hands forward by
placing them along your lower back. Do not try to forcefully jerk your buttocks
back toward your spine; just gently stretch in a circular motion. This will
allow you to stretch your muscles.

Step Four: Lymphatic Nodes (and lymphatic drainage). Step 4: Lymphatic Nodes and
lymphatic drainage. For most people, the glands in their hand are the best place
to begin this process because they are easier to manipulate. To give your hands
a more relaxing massage, you might use a massage cream to calm the lymph nodes.
The essential medium to release toxins from your lymphatic system will be the
massage oil.

Step Five: Drainage Massage. Once all the knots, pain, and muscle tensions in
the body have been successfully treated, it's time to drain the system. A
lymphatic drainage massage is performed by a therapist who will position
themselves behind the root portion of the client's hand and start tapping the
drainage system using slow, rhythmic strokes. This massage technique offers deep
cellular cleansing.

A lymphatic massage does not require a highly skilled massage therapist. It is
important to learn the fundamental concepts and techniques of lymphatic massage
therapy. A lymphatic massage does not have to cost thousands of dollars. Neither
do you need to be a professional massage therapist in order to get one. It is
enough to know how to use dry brushing to stimulate the lymphatic system. You
also need to have basic massage therapy experience and to move fluid around your
body easily and efficiently. These skills will make it easy to give a lymphatic
massage that is effective and enjoyable on your own.

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