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UFA MARTIAL ARTS ACADEMY




GIVING PEOPLE CONFIDENCE THROUGH MARTIAL ARTS


HAPKIDO


A POWERFUL SELF DEFENCE

HapKiDo is great for the whole family (Men, Women or Children). This powerful
martial art is one of the most practical and comprehensive self defence systems
found in Australia today. HapKiDo is a Korean martial art which incorporates
both traditional and street practical techniques is the perfect blend for self
defence. Some traditional aspects taught in the centre will never be used in a
real street situation but these techniques are important to teach self
discipline, balance and to build a strong foundation. Traditional techniques
teach students proper fundamentals, ability or confidence.

To read more, click below..

More Information


BRAZILIAN JIU JITSU


PRACTICAL GROUND SYSTEM

Brazilian Jiu Jitsu teaches that a smaller, weaker person can successfully
defend against a bigger, stronger assailant by using leverage and proper
technique most notably by applying joint-locks and choke holds to defeat the
other person. Brazilian Jiu Jitsu training can be used for sport grappling
tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self
defence. Sparring (commonly referred to as 'rolling') and live drilling play a
major role in training, and a premium is placed on performance, especially in
competition, in relation to progress and ascension through the grades/belts


To read more, click below..

More Information


COMBAT 4 FITNESS


A GREAT FITNESS WORKOUT

Combat 4 Fitness is a 45 minute fitness system designed to cater for people of
all levels of fitness. Combat 4 Fitness is based on the structure combat sports
training. What this means is that Combat 4 Fitness will give you a total body
workout in just 45 minutes. There are four key elements that are focused on:
strength, endurance, power and core. This is accomplished through our 45 minute
workout which is broken up into the following categories: Warm Up - Fitness &
Core Workout - Striking Combinations including Punching and Kicking routines



To read more, click below...

More Information


20 WEEK MMA TRAINING PROGRAM




ALTA SEASON 4

STARTING 4TH FEBRUARY 2025

Would you like to get fit and healthy? 
Are you lacking in confidence?
Are you looking to challenge yourself?
Or you may want to get started in MMA but don’t know how ?

What if we could offer a program which will help you get fit, challenge you
physically & mentally and help you gain confidence, would you be interested?

Well now you can, UFA Martial Arts Academy are now running the Alta 20 week MMA
Training Program where you will get fitter, stronger gain self confidence while
learning practical MMA skills. Whats better  you can learn MMA with a group of
people just like you! People who have no or very limited martial arts experience
but would love to release their inner warrior.…

UFA Martial Arts Academy  are looking for people just like you to learn the
exciting combat sport of MMA (Mixed Martial Arts) with the opportunity to have a
real Amateur MMA fight in a cage. 

The Alta program is a 20 week training program  with the goal of having a real
amateur MMA fight… APPREHENSIVE… don’t be, because  you decide whether to fight
or NOT, it’s completely up to you.

If you decide to fight then you will be competing in a safe environment, against
an opponent who has completed the same program as you and just in a different
area.. The decision is yours, there is NO obligation to fight.

Our THIRD Season is kicking off Tuesday 9th July 2024.

Its early morning training so it shouldn’t interfere with work or home life, if
this sounds interesting to you then why not find out more by clicking the big
RED More Information button below.

If you have already made your decision and are ready to change your life then
click the big GREEN Register Now button below, this will take you to our Alta
site where you can register.

We already have a great group of men and women already signed up ready to go, so
what are you waiting for, you have nothing to lose and everything to gain.

MORE INFORMATION
REGISTER NOW



UFA - LONGEST ESTABLISHED MARTIAL ARTS CENTRE IN PENRITH

UFA Martial Arts Academy was first Established in 1995


FRIENDLY ATMOSPHERE

We have an amazing team of students who train hard are friendly and very helpful
to new students


WOULD YOU LIKE YOUR CHILD TO BE
RESPECTFUL - CONFIDENT AND A
GOOD MEMBER OF SOCIETY?

We can help your child become more respectful & more confident when training at
UFA Martial Arts Academy
We praise your child’s efforts and achievements in other area’s like school,
sport and the arts with a show and tell at the end of most classes.
Your child will  learn practical Martial Arts and Self Defence skills in a fun
and respectful atmosphere.
Steve believes that children need to earn their ranks with focus, practice and
dedication.
We encourage and teach children to strive for perfection and not give up when
something becomes difficult. 




COMBAT 4 FITNESS IS A GREAT FITNESS WORKOUT FOR ANYONE
IT'S THE PERFECT BLEND OF FUNCTIONAL FITNESS WHILE LEARNING SOME PRACTICAL
COMBAT SKILLS

Combat 4 Fitness, you will use and learn a wide variety of body weigh exercises
and the use of equipment (kettlebells, battle ropes, grappling dummies, hand
weights, etc). You will also learn a lot of striking techniques and use pads to
help give you a full body fitness workout like no other. Combat 4 Fitness is not
Kick Boxing, its not MMA and its not Boxing but we teach you techniques from all
these sports to give you taste of what it’s like to be a “COMBAT ATHLETE” so you
can train like a fighter but without having to step in and fight..




WOULD YOU LIKE A PRIVATE GROUP SESSION FOR YOU AND YOUR FRIENDS OR CORPORATE
GROUP?
IF YOU HAVE A GROUP OF 6 OR MORE PEOPLE, CONTACT US TO SEE HOW WE CAN CATER A
PRIVATE SESSION FOR YOUR GROUP




TESTIMONIALS

Please read what some of our happy students have to say about UFA Martial Arts
Academy

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My husband and I have been students for over 10 years. My children are now
students as well. The instructors are patient are detailed in their
explanations. All students help each other. Everyone at the gym is like an
extended family. I Highly recommend UFA Martial Arts Academy to people who are
interested in learning a martial art.

Kylie Jones HapKiDo & Combat Student
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I've been training at UFA since 1999 and its an exceptional place to learn to
defend yourself, improve your fitness and make new friends. There are many
places throughout the western suburbs where you can learn martial arts, but no
place I've ever been trains its students to such a high degree of intensity, has
the variety of styles or depth of knowledge that this place has. I can't
recommend UFA enough to anyone looking to learn self defence or get fitter.

Brian Suters Black Belt Student
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A brilliant martial arts school. Students and instructors work extremely well
together and everyone is treated like family. Having been training there the
last 17 years, I love being there as much as I did the first day. It's a
fantastic academy for anyone who wants to learn martial arts or just wants to
get fit whilst making a whole bunch of new friends and having fun in the
process. I love that UFA offers a variety of different types of classes to suit
anyone's needs and wants no matter what the experience level is.

Shane Jones Black Belt Student
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I have trained in Hapkido at UFA since I was 10 years old, and it has been one
of the best decisions I have ever made. The facilities are excellent, the
instructors are top notch, and there is a really wonderful sense of community,
as everyone looks out for one another and encourages others to do their best. I
couldn't recommend UFA enough.

Ashlea Dale HapKiDo & Combat Student
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The culture of this club creates a great learning environment. Persistence and
work ethic along with personal responsibility are brought together with a focus
on technique's.

Ashlea Dale HapKiDo & Combat Student


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