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EASY, HEALTHY MEAL IDEAS FOR THE WEEK AHEAD: PERFECT ROASTED VEGETABLES, BEEF
AND BROCCOLI, AND MORE.

Leave a Comment / Nutrition Life / By farida najar

Welcome to Get Started TODAY. Sign up for usthe free Start TODAY newsletterget
daily inspiration delivered to your inbox andJoin us on Instagram! You asked, we
answered! Hundreds of Start TODAY members have told us they want more healthy,
balanced meal ideas to help them reach their health goals. This
dietitian-designed meal plan gives you …

Easy, healthy meal ideas for the week ahead: Perfect roasted vegetables, beef
and broccoli, and more. Read More »


PEOPLE CAPTURE NARCISSISTIC MELTDOWNS OF THEIR EXES. THE THERAPIST EXPLAINS WHAT
IS CAUSING THEM.

Leave a Comment / Uncategorized / By farida najar

Narcissists get angry when they feel lied to or embarrassed. One therapist
explained that this anger can be manipulated to silence partners. More people
are documenting adaptations of their exes to highlight relationship abuse.
Loading Something is loading. Thank you for signing up! Access your favorite
topics in a personalized feed on the go. download …

People capture narcissistic meltdowns of their exes. The therapist explains what
is causing them. Read More »


STRATEGIES TO IMPROVE HEALTH INSURANCE COVERAGE IN NIGERIA – DAILY TRUST

Leave a Comment / Health News / By farida najar

Access to quality health care is a basic human right, and an effective health
insurance system plays an important role in ensuring that individuals and
families pay for basic health care. In Nigeria, despite the governments efforts
to provide health services to its citizens, the vast majority of the population
still lacks adequate health care …

Strategies to improve health insurance coverage in Nigeria – Daily Trust Read
More »


A STRENGTH COACH SAYS THESE THREE EXERCISES ARE ALL YOU NEED TO BUILD STRONGER
BICEPS

Leave a Comment / Fitness - GYM / By farida najar

If you ask someone to “muscle up,” they will invariably raise their arm and
bring a clenched fist toward their shoulder to flex their biceps. So it’s no
surprise that many people want to grow and strengthen those signature arm
muscles. There are plenty of long upper body workouts, but if you have limited
time …

A strength coach says these three exercises are all you need to build stronger
biceps Read More »


2,000 CHILDREN ARE IN THE UNKNOWN AMID FEARS OF BECOMING A MIRACLE DRUG

Leave a Comment / Uncategorized / By farida najar

A three-year-old girl wearing an oxygen mask (Image: ) Campaigners fear that
2,000 babies who are too young for the drug Kaftrio and babies with CF will now
miss out. Kaftrio, from US pharmaceutical giant Vertex, has almost been named
the cure for CF. Vertexs’ previous drugs, Orkambi and Symkevi, became available
on the NHS …

2,000 children are in the unknown amid fears of becoming a miracle drug Read
More »


RESEARCHERS STUDYING THE SUPPLEMENTS TAKE THESE 3 TO BOOST MOOD, REDUCE STRESS,
AND IMPROVE ATHLETIC PERFORMANCE.

Leave a Comment / Nutrition Life / By farida najar

Dr. Adrian Lopresti is a clinical psychologist who studies how supplements can
affect mental health. In his own life, Lopresti uses several supplements
depending on his mood and stress. Some of the supplements she takes include fish
oil, magnesium, and ashwagandha. Loading Something is loading. Thank you for
signing up! Access your favorite topics in …

Researchers studying the supplements take these 3 to boost mood, reduce stress,
and improve athletic performance. Read More »


AS OREGON STATE HOSPITAL DISCHARGES MORE PATIENTS, COMMUNITY MENTAL HEALTH
PROGRAMS ARE LOOKING FOR HELP TO KEEP UP

Leave a Comment / Uncategorized / By farida najar

As Oregon State Hospital reins in years of admissions, smaller treatment groups
say they are struggling to accommodate the growing number of patients leaving
the state mental institution. Community mental health workers asked members of
the Oregon House Behavioral Health and Wellness Committee Wednesday for
financial support to fund treatment for patients discharged from a …

As Oregon State Hospital discharges more patients, community mental health
programs are looking for help to keep up Read More »


LOWERING BLOOD PRESSURE SIGNIFICANTLY REDUCES THE RISK OF DEMENTIA IN PEOPLE
WITH HYPERTENSION

Leave a Comment / Health News / By farida najar

The main points of the study: A four-year blood pressure intervention program in
rural China reduced systolic blood pressure by an average of 22 mmHg and the
risk of all-cause dementia by 15% in people with high blood pressure.
Experienced interventionists—village physicians—initiated and titrated
antihypertensive medications based on a simple treatment protocol in …

Lowering blood pressure significantly reduces the risk of dementia in people
with hypertension Read More »


FAKE OZEMPIC PENS HAVE BEEN FOUND TO CONTAIN INSULIN

Leave a Comment / Uncategorized / By farida najar

TAMPA, Fla. You’ve probably heard of Ozempic, a drug used to treat diabetes. But
along the way, doctors discovered it also helped patients lose weight by curbing
their cravings. The drug, which is in high demand, is causing supply shortages
worldwide. Now there’s a new warning from the FDA about the popular drug. Health
authorities …

Fake Ozempic pens have been found to contain insulin Read More »


AFTER COURT RULING, THE HEALTH CARE OF ABOMINABLE PRISONERS IN ANGOLA MAY SOON
FACE FEDERAL SCRUTINY – LOUISIANA ILLUMINATOR

Leave a Comment / Health News / By farida najar

The health care of thousands of inmates at the Louisiana State Penitentiary at
Angola could soon be under federal court review, after a Baton Rouge judge ruled
Monday that the medical treatment offered to inmates was not care, but rather
abhorrently cruel and unusual punishment. U.S. District Court Judge Shelley
Dix’s decision follows a 2015 …

After court ruling, the health care of abominable prisoners in Angola may soon
face federal scrutiny – Louisiana Illuminator Read More »

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