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VICZAN RAN Running and thoughts along the way CHICOPEE MONDAY, SEPTEMBER 27, 2010 A SHORT RACE AND A LONG RUN On Saturday morning, I ran the AHS Fun Run at the University of Waterloo. This 5K race was free and included food and a t-shirt. What more could you ask for? It was odd weather that morning, kind of cold, but then when the sun came out, it was fairly warm. I did not have my best race at all, but that’s okay. My legs did not want to move that morning… they were still tired from hill training on Thursday night. It was still fun, though. Tonight, after work, I headed out for a long run. As luck would have it, it was raining. It rained the entire time. I was nice and soaked by the time I got home. Today’s Run: Distance: 18 km Weather: 13 C, rain Posted by Vicki at 9:33 pm NO COMMENTS: POST A COMMENT Newer Post Older Post Home Subscribe to: Post Comments (Atom) ABOUT ME Vicki View my complete profile BLOG ARCHIVE * ► 2019 (3) * ► August (3) * ► 2018 (11) * ► August (8) * ► February (1) * ► January (2) * ► 2017 (20) * ► December (1) * ► November (1) * ► October (2) * ► August (9) * ► July (1) * ► June (3) * ► April (1) * ► March (2) * ► 2016 (17) * ► December (1) * ► October (2) * ► September (1) * ► August (9) * ► June (1) * ► May (2) * ► February (1) * ► 2015 (12) * ► October (2) * ► August (8) * ► January (2) * ► 2014 (13) * ► August (8) * ► July (1) * ► May (2) * ► April (1) * ► March (1) * ► 2013 (19) * ► December (1) * ► October (1) * ► August (9) * ► July (1) * ► June (1) * ► May (1) * ► February (5) * ► 2012 (21) * ► November (2) * ► September (3) * ► August (10) * ► July (1) * ► May (2) * ► February (1) * ► January (2) * ► 2011 (41) * ► December (1) * ► November (1) * ► October (1) * ► September (1) * ► August (8) * ► July (1) * ► June (2) * ► May (3) * ► April (3) * ► March (3) * ► February (7) * ► January (10) * ▼ 2010 (109) * ► December (3) * ► November (12) * ► October (5) * ▼ September (7) * Oops! I did it again. * A short race and a long run * Last Night: Hills * I got distracted * Today’s Run * Quick run before work * Another week in Running * ► August (7) * ► July (10) * ► June (9) * ► May (10) * ► April (16) * ► March (16) * ► February (12) * ► January (2) * ► 2009 (11) * ► October (1) * ► July (2) * ► June (1) * ► May (1) * ► April (2) * ► March (3) * ► February (1) * ► 2008 (1) * ► March (1) * ► 2007 (5) * ► August (1) * ► April (1) * ► February (1) * ► January (2) * ► 2006 (24) * ► December (2) * ► November (1) * ► October (4) * ► September (4) * ► July (2) * ► June (1) * ► May (3) * ► April (1) * ► March (2) * ► February (2) * ► January (2) * ► 2005 (18) * ► December (2) * ► November (6) * ► October (6) * ► September (2) * ► July (1) * ► June (1) LINKS * Run Waterloo * Health & Performance (my running club) * ENDURrun International POPULAR POSTS * Catching Up: May and the first half of June I started a post a while back.... like over a month ago.... about Boston and April in general, but still haven't finished it, so I'l... * A new focus for the blog or.. more accurately put: A focus for the blog. Yes. I’m switching this from complete lack of focus to a running blog. Most of the events ... * A short race and a long run On Saturday morning, I ran the AHS Fun Run at the University of Waterloo . This 5K race was free and included food and a t-shirt. What more ... * ENDURrun Stage 1: The Half Marathon 6:15 am The alarm woke me up and I could hear and smell coffee brewing in the kitchen. I decided to stay in bed for a few more minutes and... * Apparently I've been lacking in the posting again so.. let's see what's happened. This will be the random update post. I GOT THE KEYTAR! Yep. It's true. I'm the proud owner o... * I raced! (Guelph Lake 5K) Post-Race, post-awards. Yesterday, I decided to test out the ol' body at the Guelph Lake 5K . It was my first race in months and, mo... * Last Session Last night was the very last Quality Workout session of the season for the marathon group at Runners’ Choice . We had a good night doing int... * A week and a half to go I’m getting excited for Vegas! I’m now at the point where I check the weather daily to see what race day is supposed to be like. A couple of... * Cold windy rain = running indoors I took to the treadmill again today. I would normally rather run outdoors, but not when it’s kind of miserable outside. I knew that I wouldn... * Windy Day “Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only diff... FOLLOWERS Watermark theme. Powered by Blogger.