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WHY MENTAL HEALTH DAYS ARE A BAD IDEA FOR STUDENTS?

October 13, 2024 by ProHealthPH


Taking a mental health day may lead to a possible break in the school or
classroom routine. Absences can result in missed lessons, tasks, or tests,
forcing students and kids to catch up on missed work. This section will look at
Why mental health days are a bad idea for students? Utilizing a mental health …
Read more

Categories Mental Health Leave a comment


CORN DOG NUTRITION

October 11, 2024 by ProHealthPH


Corn dogs are a widely favored American snack, often linked to state fairs,
amusement parks, and demands for comfort food. In 2024, with an increasing focus
on health-conscious eating, it is essential to be fully aware of your
consumption. In this article, we will explain about Corn dog nutrition. High fat
content, especially in the … Read more

Categories Nutrition Leave a comment



HERBS TO HEAL THE GUT IN 2024

October 6, 2024 by ProHealthPH


Researchers have associated gut health with several aspects, including cognitive
performance and systemic inflammatory levels. The gut microbiome, including the
microbial community inside the digestive tract, maintains a fragile equilibrium.
Preserving an optimal level of beneficial microorganisms in the microbiome may
profoundly influence your health. In this article, we will explain you Herbs to
Heal … Read more

Categories Nutrition Leave a comment


STRESS MANAGEMENT TIPS FOR PARENTS

October 5, 2024 by ProHealthPH


You exert much effort in a high-pressure occupation. You navigate traffic to
collect your children from daycare, school, or sports activities. Subsequently,
you go from driver to chef inside the domestic sphere. It is unsurprising that
toddler tantrums or adolescent defiance may overwhelm a parent. In this article,
we will explain you stress management tips … Read more

Categories Mental Health Leave a comment



10 BEST YOGA POSES FOR FLEXIBILITY

October 4, 2024 by ProHealthPH


One important part of being physically healthy is being able to bend and
stretch. But as you age, if you don’t move around much, or if you’re stressed,
your body may lose its flexibility over time. In this article, we will give you
10 Best Yoga poses for flexibility. For those who want to become … Read more

Categories Lifestyle Tips Leave a comment


HOW TO TRAIN FOR A MARATHON

October 3, 2024 by ProHealthPH


Running a marathon is a major endeavor that demands dedication, perseverance,
and a well-planned training schedule. Whether you want to run your first
marathon or improve your personal best, preparing for a marathon takes more than
merely recording kilometers. In this article, we’ll go over the essential
elements for marathon training, from basic ideas to … Read more

Categories Physical Health Leave a comment



HOW TO TRAIN FOR A MARATHON FROM SCRATCH IN 2024

October 2, 2024 by ProHealthPH


Why Train for a Marathon? Regular exercise, such as marathon training, enhances
mental well-being by releasing endorphins and increasing serotonin levels,
resulting in an improved mood, reduced tension, and increased mental health. The
sensation referred to as “runner’s high” is one of the primary advantages of
running. Here are that How to Train for a … Read more

Categories Lifestyle Tips Leave a comment


STUDENT HEALTH & WELLNESS IN 2024

September 28, 2024 by ProHealthPH


The relevance of student health & wellness in 2024 is larger than it has ever
been. Students face special issues that affect their physical and mental
well-being, such as the increased demands of their academic life, technological
distractions, and social pressures. To succeed academically, socially, and
psychologically, kids must take a holistic approach to wellbeing. … Read more

Categories Wellness & Prevention Leave a comment



HEALTHY EATING IN 2024

September 27, 2024 by ProHealthPH


Eating a healthy, balanced diet is a crucial part of maintaining excellent
health, and may help you feel your best. This includes eating a broad range of
foods in the proper quantities, and consuming the right quantity of food and
drink to attain and maintain a healthy body weight. A healthy eating delivers
critical nutrients … Read more

Categories Healthy Recipes Tags Healthy Eating Leave a comment


FEMALE REPRODUCTIVE HEALTH TIPS

September 27, 2024 by ProHealthPH


For women, maintaining reproductive health is crucial throughout their lives.
Future health issues may be avoided by being aware of your body’s demands and
supporting it from youth through menopause. Looking forward to 2024, the field
of Female Reproductive Health Tips is being shaped by new research, trends, and
holistic approaches. To enable women to … Read more

Categories Women’s Health Leave a comment

Older posts
Page1 Page2 Page3 Next →
 * Why mental health days are a bad idea for students?
 * Corn Dog Nutrition
 * Herbs to Heal the Gut in 2024
 * Stress management tips for parents
 * 10 Best Yoga poses for flexibility
 * How to Train for a Marathon
 * How to Train for a Marathon from Scratch in 2024
 * Student Health & Wellness in 2024


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