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(720) 304-2721

Client Portal

 * Home
 * About
 * Services
   * Children’s Therapy
   * Rapid Resolution Therapy™
   * ADD/ADHD Assessment
 * Specialties
   * Trauma
   * Panic and Anxiety
   * Depression
   * Insomnia
   * Phobias
   * Grief
 * FAQ
 * Contact

Select Page
 * Home
 * About
 * Services
   * Children’s Therapy
   * Rapid Resolution Therapy™
   * ADD/ADHD Assessment
 * Specialties
   * Trauma
   * Panic and Anxiety
   * Depression
   * Insomnia
   * Phobias
   * Grief
 * FAQ
 * Contact




RELIEF IS WITHIN REACH

RAPID RESOLUTION THERAPY FOR INDIVIDUALS AND CHILDREN
ONLINE & IN-PERSON FOR LAFAYETTE, CO

Get Started Today


YOUR LIFE COULD BE BETTER.

You have tried really hard to shift a thought, feeling, or behavior…

… but change isn’t happening. Something is keeping you from your best life.

You want to be happier or calmer than you are.




WHAT’S IN THE WAY OF MAKING THAT CHANGE…

… or meeting that goal that you are so committed to achieving?

Sure, your relationships would be better… if you had more self-confidence or
patience.

You might even have “insight” into why you do what you do.

But that hasn’t helped. What has happened in the past seems like it shouldn’t be
affecting you so much today.




DESPITE EVERYTHING YOU’VE TRIED…

… the same challenges and problems remain.

It feels like there really must be something wrong with you.

“Why can’t I stop worrying? I wish I could be happier like everyone else. What’s
stopping me?”


AS PROBLEMS TAKE OVER, YOU FEEL LESS LIKE YOURSELF.

And we turn to coping strategies to handle what’s not working or to survive what
we have to endure.

But those coping strategies are rarely healthy. They play havoc with
relationships, finances, careers, health, and self-esteem.




GOOD NEWS!

I’ve got the tools to help you shift from “struggle and stuck” to “confident and
clear.”

Working together, we’ll flip the switch
to a place of strength.


HI, I’M SONJA.

I’d love to help you overcome the challenges holding you back from the full life
you want.

I help my clients alleviate depression, anxiety, panic attacks, physical pain,
insomnia, weird medical issues that doctors have determined have no medical
cause.

Whether you want better focus, more motivation, or better relationships, I can
help.

As clients tell me how things have been going wrong for them, I listen closely.
It is my goal that you know that I understand how it has been for you. At the
same time, I start imagining and working toward how things would be without the
problem. You won’t see yourself like that… yet. My seeing you that way puts us
on the path to get you there. Once we have an agreement on what you want, every
question I ask and every process I take you through is motivated by that
intention… you at your best self.

If you had a choice…

Would you take your car to the brand-new mechanic or the one who’s been working
on cars for 25 years?

Would you go to the dentist who tells you why your tooth hurts or the one who
says they can fix it as painlessly as possible?

Would you hire the contractor who tells you that they are going to show you how
to remodel your house or the one who gets it done for you?


YOU DO HAVE A CHOICE!

I have 25 years of experience as a psychologist.

Rapid Resolution Therapy gets your issues resolved painlessly.

Getting you relief is my job.

More About MeLet’s Talk


LET’S MAKE THE LIFE YOU
WANT A REALITY.

Your long-standing issues can be quickly resolved. Feel better, sleep soundly,
and show up as your best self.

Call me today to schedule your first appointment

(720) 304-2721

I meet with clients in Colorado and California through my virtual office and
in-person at my physical office in Lafayette, Colorado.


SERVICES

Children’s Therapy

Rapid Resolution Therapy™

ADD/ADHD Assessment


SPECIALTIES

Trauma

Panic and Anxiety

Depression

Insomnia

Phobias

Grief


CONTACT


PT

(720) 304-2721

(720) 845-5570 (fax)

drsonjahellman@gmail.com

1373 Forest Park Circle, Suite 201
Lafayette, CO 80026




SERVICES

Rapid Resolution Therapy

Children’s Therapy

ADD/ADHD Assessment

Trauma

Panic and Anxiety

Depression

Insomnia

Phobias

Grief

© 2024 Sonja Hellman, PhD, LLC