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THAPAS YOGA

Health and Healing

 * About us
 * Courses & Announcements
 * UV writes
 * Online consultation
 * Thapas Store

 * About us
 * Courses & Announcements
 * UV writes
 * Online consultation
 * Thapas Store

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What is Yoga

Yoga is a way of living that has the highest science in it,covering body , mind,
emotion and spirit. It is one of the finest tools that help the mind to have
clarity and awareness. Yoga is not just in doing postures, which is called
Asana. It is not just …

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ABOUT US

Thapas Yoga Life serves as a foundation to guide people towards their health and
healing and also to discuss on spirituality. The founder Uma Venkatachalam has
been learning and practicing them interestingly since 1991 and subsequently in
mid 2000 decided to make, as her expression of life, a blessing of …

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 * What is Yoga
 * Philosophy
 * Practice


WHAT IS YOGA

Yoga is a way of living that has the highest science in it,covering body , mind,
emotion and spirit.
It is one of the finest tools that help the mind to have clarity and awareness.

Yoga is not just in doing postures, which is called Asana. It is not just doing
breathing, which is called Pranayama.
But Yoga encompasses all of the above and more.

 


PHILOSOPHY

We at Thapas, work with philosophy of “alignment and movement“.



Here alignment means, aligning ourselves with the cosmos, to be part of it.

Movement is to move one’s body and mind to re-align and sustain that alignment.


PRACTICE

Thapas Yoga Life serves as a foundation to guide people towards their health and
healing. We have rich expertise in preventive and curative methods. Our Yoga is
predominantly based on Sri Krishnamacharya teachings. Thapas Yoga Life
understands the difference between treatment – which works on the symptoms and
healing – …


COURSES OFFERED


ASANA


CHANTING


PRANAYAMA


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