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SERIES MEAT + THREE

A Square Meal for Your Ears, Fueled by HRN Interns



Get ready for a delectable experience with Meat + Three, your weekly serving of
food stories and commentary served up by the talented interns at Heritage Radio
Network (HRN). Inspired by the Southern tradition of a hearty main dish and
three sides, this podcast offers a deep dive into the latest food trends, the
socio-cultural impact of food, and personal narratives about our relationships
with what we eat and drink.

Powered by the HRN internship program, Meat + Three serves as a vibrant platform
for our seasonally-rotating contributors to share their insights and stories,
ensuring a diverse range of voices and perspectives. Join us as we explore the
food systems landscape, uncovering what’s happening in the world right now.

Hosted by Taylor Early and H Conley.

 

SUBSCRIBE

CREDITS
Engineered by: HRN Staff
Produced by:


INDIGENOUS FOODWAYS FOR THE FUTURE

August 2, 2024

200

Description: In order to honor indigenous foodways and culture, we need to start
talking about them in the present tense. Let’s look to the future in order to
dismantle a colonial past! In this episode we explore some of the ways
indigenous communities are revitalizing ancestral foodways and centering them in
contemporary conversations ...
Read More


BONUS EPISODE: NOURISHING CHANGE (THROUGH… VEGANISM!)

July 26, 2024

199

On this very special bonus episode of Meat and Three, we hear from our 2024
Julia Child Foundation Writing Fellow Loan Ngyuen, and get a glimpse into the
new show she has spent the last 6 months developing. Nourishing Change dives
into the story of three generations behind the longest running vegan restaurant
in Philadelphia, as well as ...
Read More


THIRD SPACES: FINDING COMMUNITY THROUGH FOOD

July 18, 2024

198

Third spaces are having a moment. From cafes and bars to parks and beaches,
these informal gathering places are central to creating community – often with
food at the center. In this episode of Meat and Three, we travel across the
globe and through time to explore third spaces that build community around food.
Further Reading: To learn ...
Read More


YESTERDAY’S FLAVORS, TOMORROW’S TABLE: PRESERVING CULINARY HERITAGE

July 11, 2024

197

What obligations do we have to the foodways we’ve inherited? As whole ways of
life go extinct in the face of globalization and modern technology, what do we
save, and why? Our reporters seek out the protectors of tiny taters, bacterial
breads, and Aztec agriculture to understand how the past informs our present.
Further Reading: Listen ...
Read More


TRUE TO SELF: AUTHENTICITY REDEFINED

June 27, 2024

196

Description: When we first began reporting this episode, we wanted to tell
stories about foods, drinks, and experiences that fall outside what is typically
considered “authentic.” We coined the term “purposefully IN-authentic” and ran
with it until we couldn’t run any further. What we found instead is that
choosing the road less traveled ...
Read More


OUR CHEESE, OURSELVES

June 20, 2024

195

Here at Meat and Three, cheese holds a special place in our hearts. Cheese can
connect us to our past and future while making us more grounded in our present.
It can bring us together and bring cultural traditions to life. This week we
explore the many facets of cheese. From at home cheese-making and cheese fortune
telling, to the cheese ...
Read More


CELEBRATION AS NECESSITY, BEST OF HRN PART 1

June 18, 2024

194

Today on Meat and Three we’re talking acknowledgement and celebration as a tool
for social change and sustainability. And we’re doing so by celebrating our own
archive; our reporters look back at some of their favorite stories from the HRN
airwaves. Further Reading: Check out the original episodes referenced in our
episode ...
Read More


THE GREAT MEAT AND THREE DEBUNK-ISODE

June 6, 2024

193

Food and debate are a natural pairing. Whether it’s politics at the dinner
table, check paying privileges, or how rare you’d like your ribeye, a meal can
bring out fiery passions and strong opinions. But, have you considered that your
opinions could just be wrong? This week, we're diving deep into the world of
food myths and setting the ...
Read More
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HERITAGE RADIO NETWORK

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HRN is a nonprofit storytelling community that empowers the next generation of
food systems storytellers through world-class education programs, while
educating and entertaining through food-focused podcasts.


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