decades.swissdigital.io Open in urlscan Pro
2a01:4f8:241:55ce::2  Public Scan

Form analysis
0 forms found in the DOM

Text Content

DECADES OF HEALTH

Enjoy Optimal Wellness at Every Age

 * Home
 * About
 * Services
 * Testimonials
 * Resources
   Close Resources Open Resources
   
   
   INACTIVE
   
   
   MUSINGS
   
   Margrets' Musings
   
   
   RECIPES
   
   View Margret's Tasty & Healthy Recipes
   
   
   FAVORITE PARTNERS

 * Contact
   Close Contact Open Contact
   
   
   INACTIVE
   
   
   BOOK NOW
   
   Begin your journey
   
   
   ASK A QUESTION
   
   Got a question? Ask Margret!




WELCOME TO DECADES OF HEALTH

Comprehensive Wellness Coaching, Muscle Testing and Fertility Support

Learn More


HIGH QUALITY SUPPLEMENTS


GET 10% OFF + FREE SHIPPING

SHOP NOW


At Decades of Health, our mission is simple: to help you enjoy optimal wellness
at every age. We believe in a holistic approach to health, focusing on the mind,
body, and spirit to guide you toward lasting well-being.
Founded in 2011, Decades of Health was built on the philosophy that true
wellness is about more than just the absence of illness—it’s about thriving in
every decade of life. We combine the latest in nutritional science, natural
supplementation, and lifestyle strategies with time-tested wisdom to create
personalized health plans that help our clients live their best lives.



Learn to find balance and thrive
Establish and Maintain Healthy Sleep Patterns
Your body holds deep wisdom. Trust in it. Learn from it. Nourish it


MEET MARGARET LIVELY, HOLISTIC PRACTITIONER

Margaret Lively is a dedicated Holistic Practitioner who empowers individuals to
achieve vibrant health through personalized, natural solutions. With a strong
commitment to wellness, Margaret combines holistic wisdom with modern practices
to help her clients thrive.
Through Decades of Health, Margaret offers a comprehensive approach that focuses
on nutrition, exercise, spiritual growth and development, hydration,
supplementation, and healthy sleep patterns. Using muscle testing, she
identifies the root causes of health imbalances and prescribes tailored
supplements to support detoxification and restore optimal health.
Margaret’s compassionate and client-centered philosophy ensures that each
individual receives the care and guidance they need to transform their health
and lifestyle. Whether you’re working to overcome specific challenges or seeking
greater well-being, Margaret provides a safe and supportive environment for
lasting change.

READ MORE ABOUT MARAGRET



HIGH QUALITY SUPPLEMENTS


GET 10% OFF + FREE SHIPPING

Shop Now
Meka H., Residence Director, The Culinary Institute of America, Hyde Park, NY
When I decided to see the health advocate coach it was because of the results, I
got from the on-campus screening. From that screening, I found I had some real
health risks I needed to address. From my first meeting with Margaret it has
been a joy to work with her. She discusses my issues with me in a "real world
understanding". She understands unhealthy habits are not going to change
overnight, it is a process that must take into account various factors that make
up your "healthiest self". We have worked at everything from my eating habits,
to exercise, to sleep, to reducing stress in my everyday life. I have enjoyed
working with Margaret on these issues but my "end plan" is to get to a place
where I do not need a health coach and it is second nature to me being my
healthiest self, I am not there yet but it is the plan. I think a true coach
really works at helping individuals help themselves and that is what I have
gotten from working with Margaret.
Ivan C., Senior Advancement Officer, The Culinary Institute of America, Hyde
Park, NY
Working with Margaret has been a wonderful experience. Her enthusiasm, personal
engagement and creative approach have been a pleasure. I feel better, am taking
less medicine and am enjoying learning more about how to take better care of
myself. She is so positive and finds creative ways to incorporate a healthier
lifestyle into my daily routine. I love meeting with her and encourage anyone
looking for another perspective on health management to reach out to her.
Bella C., The Culinary Institute of America, Hyde Park, NY
During my health screening last fall of 2014 I met Margaret Lively. She was
warm, open and was a calm presence in my then current state of extreme stress.
My personal life had been turned upside down and the life journey that I thought
I was on was road blocked and detoured to a place that I had no idea how to
travel. Margaret and I met weekly for a month and she helped me by offering
stress relief options and suggestions such as web sites for meditations for
peace and sleep. I took all of it gratefully, used it and still do. Mostly she
is there to listen to my “story” and allows me to vent. She has been and
continues to be my touch stone that offers me a place to come where I can focus
on myself and my needs. Margaret also serves as my life coach, redirects me and
helps me to set up deadlines to focus on so I am not so overwhelmed with
everything that I need to get done in order to prepare myself for the new
journey that I have found myself on. I am grateful for her understanding and her
genuine interest in getting me to a place where I can function as a whole
person. Margaret has helped me to be present in the moment without anxiety and
stress at work and at home. Her suggestions on nutrition and encouragement to
keep on practicing stress relief Qigong has helped remind me that I need to take
very good care of me. Although we meet less often now I am looking forward to
our next visit for her welcoming smile and great good bye hugs. Thank you,
Margaret, for helping me to heal and to have faith and courage with good tools
for my new journey.
Elaine C.
function as a whole person. Margaret has helped me to be present in the moment
without anxiety and stress at work and at home. Her suggestions on nutrition and
encouragement to keep on practicing stress relief Qigong has helped remind me
that I need to take very good care of me. Although we meet less often now I am
looking forward to our next visit for her welcoming smile and great good bye
hugs. Thank you, Margaret, for helping me to heal and to have faith and courage
with good tools for my new journey. -Bella Contenta, The Culinary Institute of
America, Hyde Park, NY Margaret Lively has a been an encouragement to me as I've
tried to live a more healthy lifestyle. Her advice on vitamin supplements and
healthy food products has been helpful. I truly appreciate her non-judgmental
style and willingness to draw out from me my fitness and health goals. Access to
a health coach is a great benefit, and I'm glad to be able to speak with
Margaret.
Brad W., Senior Advancement Officer, The Culinary Institute of America
You are fabulous in every aspect of the word. In all honesty, I came to see you
for the points in order to receive a discount on my health insurance, but after
our first talk I was hooked. You showed me a whole new way to think about life,
health and keep a proper balance. You make it fun and easy to make changes in
our daily routines that can have a big impact in our long term wellbeing and
health. I cannot thank you enough for your guidance, friendship and the wealth
of knowledge you provide to me and our team here at the CIA. We're lucky to have
you.
Meka H., Residence Director, The Culinary Institute of America, Hyde Park, NY
When I decided to see the health advocate coach it was because of the results, I
got from the on-campus screening. From that screening, I found I had some real
health risks I needed to address. From my first meeting with Margaret it has
been a joy to work with her. She discusses my issues with me in a "real world
understanding". She understands unhealthy habits are not going to change
overnight, it is a process that must take into account various factors that make
up your "healthiest self". We have worked at everything from my eating habits,
to exercise, to sleep, to reducing stress in my everyday life. I have enjoyed
working with Margaret on these issues but my "end plan" is to get to a place
where I do not need a health coach and it is second nature to me being my
healthiest self, I am not there yet but it is the plan. I think a true coach
really works at helping individuals help themselves and that is what I have
gotten from working with Margaret.
Ivan C., Senior Advancement Officer, The Culinary Institute of America, Hyde
Park, NY
Working with Margaret has been a wonderful experience. Her enthusiasm, personal
engagement and creative approach have been a pleasure. I feel better, am taking
less medicine and am enjoying learning more about how to take better care of
myself. She is so positive and finds creative ways to incorporate a healthier
lifestyle into my daily routine. I love meeting with her and encourage anyone
looking for another perspective on health management to reach out to her.
Bella C., The Culinary Institute of America, Hyde Park, NY
During my health screening last fall of 2014 I met Margaret Lively. She was
warm, open and was a calm presence in my then current state of extreme stress.
My personal life had been turned upside down and the life journey that I thought
I was on was road blocked and detoured to a place that I had no idea how to
travel. Margaret and I met weekly for a month and she helped me by offering
stress relief options and suggestions such as web sites for meditations for
peace and sleep. I took all of it gratefully, used it and still do. Mostly she
is there to listen to my “story” and allows me to vent. She has been and
continues to be my touch stone that offers me a place to come where I can focus
on myself and my needs. Margaret also serves as my life coach, redirects me and
helps me to set up deadlines to focus on so I am not so overwhelmed with
everything that I need to get done in order to prepare myself for the new
journey that I have found myself on. I am grateful for her understanding and her
genuine interest in getting me to a place where I can function as a whole
person. Margaret has helped me to be present in the moment without anxiety and
stress at work and at home. Her suggestions on nutrition and encouragement to
keep on practicing stress relief Qigong has helped remind me that I need to take
very good care of me. Although we meet less often now I am looking forward to
our next visit for her welcoming smile and great good bye hugs. Thank you,
Margaret, for helping me to heal and to have faith and courage with good tools
for my new journey.
Elaine C.
function as a whole person. Margaret has helped me to be present in the moment
without anxiety and stress at work and at home. Her suggestions on nutrition and
encouragement to keep on practicing stress relief Qigong has helped remind me
that I need to take very good care of me. Although we meet less often now I am
looking forward to our next visit for her welcoming smile and great good bye
hugs. Thank you, Margaret, for helping me to heal and to have faith and courage
with good tools for my new journey. -Bella Contenta, The Culinary Institute of
America, Hyde Park, NY Margaret Lively has a been an encouragement to me as I've
tried to live a more healthy lifestyle. Her advice on vitamin supplements and
healthy food products has been helpful. I truly appreciate her non-judgmental
style and willingness to draw out from me my fitness and health goals. Access to
a health coach is a great benefit, and I'm glad to be able to speak with
Margaret.
Brad W., Senior Advancement Officer, The Culinary Institute of America
You are fabulous in every aspect of the word. In all honesty, I came to see you
for the points in order to receive a discount on my health insurance, but after
our first talk I was hooked. You showed me a whole new way to think about life,
health and keep a proper balance. You make it fun and easy to make changes in
our daily routines that can have a big impact in our long term wellbeing and
health. I cannot thank you enough for your guidance, friendship and the wealth
of knowledge you provide to me and our team here at the CIA. We're lucky to have
you.
Meka H., Residence Director, The Culinary Institute of America, Hyde Park, NY
When I decided to see the health advocate coach it was because of the results, I
got from the on-campus screening. From that screening, I found I had some real
health risks I needed to address. From my first meeting with Margaret it has
been a joy to work with her. She discusses my issues with me in a "real world
understanding". She understands unhealthy habits are not going to change
overnight, it is a process that must take into account various factors that make
up your "healthiest self". We have worked at everything from my eating habits,
to exercise, to sleep, to reducing stress in my everyday life. I have enjoyed
working with Margaret on these issues but my "end plan" is to get to a place
where I do not need a health coach and it is second nature to me being my
healthiest self, I am not there yet but it is the plan. I think a true coach
really works at helping individuals help themselves and that is what I have
gotten from working with Margaret.
Ivan C., Senior Advancement Officer, The Culinary Institute of America, Hyde
Park, NY
Working with Margaret has been a wonderful experience. Her enthusiasm, personal
engagement and creative approach have been a pleasure. I feel better, am taking
less medicine and am enjoying learning more about how to take better care of
myself. She is so positive and finds creative ways to incorporate a healthier
lifestyle into my daily routine. I love meeting with her and encourage anyone
looking for another perspective on health management to reach out to her.
Bella C., The Culinary Institute of America, Hyde Park, NY
During my health screening last fall of 2014 I met Margaret Lively. She was
warm, open and was a calm presence in my then current state of extreme stress.
My personal life had been turned upside down and the life journey that I thought
I was on was road blocked and detoured to a place that I had no idea how to
travel. Margaret and I met weekly for a month and she helped me by offering
stress relief options and suggestions such as web sites for meditations for
peace and sleep. I took all of it gratefully, used it and still do. Mostly she
is there to listen to my “story” and allows me to vent. She has been and
continues to be my touch stone that offers me a place to come where I can focus
on myself and my needs. Margaret also serves as my life coach, redirects me and
helps me to set up deadlines to focus on so I am not so overwhelmed with
everything that I need to get done in order to prepare myself for the new
journey that I have found myself on. I am grateful for her understanding and her
genuine interest in getting me to a place where I can function as a whole
person. Margaret has helped me to be present in the moment without anxiety and
stress at work and at home. Her suggestions on nutrition and encouragement to
keep on practicing stress relief Qigong has helped remind me that I need to take
very good care of me. Although we meet less often now I am looking forward to
our next visit for her welcoming smile and great good bye hugs. Thank you,
Margaret, for helping me to heal and to have faith and courage with good tools
for my new journey.
Elaine C.
function as a whole person. Margaret has helped me to be present in the moment
without anxiety and stress at work and at home. Her suggestions on nutrition and
encouragement to keep on practicing stress relief Qigong has helped remind me
that I need to take very good care of me. Although we meet less often now I am
looking forward to our next visit for her welcoming smile and great good bye
hugs. Thank you, Margaret, for helping me to heal and to have faith and courage
with good tools for my new journey. -Bella Contenta, The Culinary Institute of
America, Hyde Park, NY Margaret Lively has a been an encouragement to me as I've
tried to live a more healthy lifestyle. Her advice on vitamin supplements and
healthy food products has been helpful. I truly appreciate her non-judgmental
style and willingness to draw out from me my fitness and health goals. Access to
a health coach is a great benefit, and I'm glad to be able to speak with
Margaret.
Brad W., Senior Advancement Officer, The Culinary Institute of America
You are fabulous in every aspect of the word. In all honesty, I came to see you
for the points in order to receive a discount on my health insurance, but after
our first talk I was hooked. You showed me a whole new way to think about life,
health and keep a proper balance. You make it fun and easy to make changes in
our daily routines that can have a big impact in our long term wellbeing and
health. I cannot thank you enough for your guidance, friendship and the wealth
of knowledge you provide to me and our team here at the CIA. We're lucky to have
you.
 * Home
 * About
 * Services
 * Testimonials
 * Resources
   Close Resources Open Resources
   
   
   INACTIVE
   
   
   MUSINGS
   
   Margrets' Musings
   
   
   RECIPES
   
   View Margret's Tasty & Healthy Recipes
   
   
   FAVORITE PARTNERS

 * Contact
   Close Contact Open Contact
   
   
   INACTIVE
   
   
   BOOK NOW
   
   Begin your journey
   
   
   ASK A QUESTION
   
   Got a question? Ask Margret!

Decades of Health. © 2024
Facebook X-twitter Youtube Linkedin
up