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 * 30+ Foods That Are High in Vitamin E
   
   Vitamin E may boost immunity, reduce inflammation, and prevent cell damage.

 * Microaggressions in Healthcare: Here’s What They Look Like
   
   April is National Minority Health Month, a chance to raise awareness of
   health disparities.


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THIS JUST IN

 * Should You Drink Apple Cider Vinegar Before Bed?
   
   ACV may help lower your blood sugar, but it may also have negative effects.

 * Why Are My Fingers Numb?
   
   And how to know when to seek medical care.

 * ‘Oatzempic Challenge’: Does TikTok’s Weight Loss Drink Work?
   
   A popular blend of oats, water, and lime juice is going viral — but is it
   safe?

 * What Are the Stages of Alzheimer’s Disease?
   
   Alzheimer’s is a progressive condition and may go through these 7 stages.




MORE TOP READS

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 * Teletherapy 101: How Online Talk Therapy Works
 * Why Is My Child with ADHD Waking Up So Early?

Me First, Ulcerative Colitis Second
Heiry is a student, a wife, an athlete, a retired soldier. She also lives with
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