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SWIM SMARTER.


PHYSIOLOGY. SPECIFICITY. PSYCHOLOGY.

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ABOUT COS

A unique methodology that doesn't focus on long hours in the pool, but is about
putting in smart hours in the pool guided by algorithm driven workouts that
combine physiology, specificity, and psychology.



> "An hour a day
> is all it takes to build
> better swimmers."


COACH PROFILE

Coach Cindy believes swim training based at the intersection of physiology,
specificity and psychology leads to better performance for her students in and
out of the pool. A self-proclaimed girly-girl, Coach Cindy's performance speaks
for itself having qualified in four event for the 2004 Athens Olympics, World
No. 1 in 2020 FINA World Masters for 50 meter Freestyle and No. 2 in the 100
meter Butterfly.

Coach Cindy works with students of all ages who are committed to growing their
performance no matter what their level may be. Her ability to inspire students
to deliver more than they thought possible is her gift as a coach.


TRAIN WITH CINDY

As a BOUNX Centre, we are fully aligned with the BOUNX methodology for training
development to level-up smarter and faster. Our training system provides
real-time coach feedback along with a fun, gamified experience.

Every time you focus on your goal, it should be about making you strong in both
mind and body. Download the BOUNX app to make your bookings now.

GETTING STARTED ON BOUNX


For help with the BOUNX App, head over to the BOUNX Player Helpdesk

©2023 Cindy Ong Swimming | All Rights Reserved