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Search bar input Search button ⤫ Toggle navigation THE LEADING AUTHORITY IN FOOD, NUTRITION, AND HEALTH. MAKE BETTER EATING CHOICES EVERY DAY. 110 Million Annual Readers 3,000+ Grocery & Menu Guides 7,000+ Healthy & Delicious Recipes 7 Million Nutrition Books Sold Toggle navigation * News * Healthy Eating * Groceries * Weight Loss * Restaurants * Recipes * Drinks * Mind + Body * Celeb News * News * Healthy Eating * Groceries * Weight Loss * Restaurants * Recipes * Drink This, Not That! * Mind + Body * Celeb News * Videos * The Books * The Newsletter * The Podcast * The Books * The Newsletter * The Podcast * About Us * Contact * * * * * Skip to content Restaurants THE #1 HEALTHIEST MENU ITEM AT 30 POPULAR RESTAURANTS Restaurants EVERY TACO BELL TACO, TESTED & RANKED Mind + Body THE #1 MOST EFFECTIVE EXERCISE TO BUILD STRENGTH Groceries 11 HEALTHIEST CANNED BEANS—AND 3 TO AVOID News SAM’S CLUB IS ADDING A NEW FOOD COURT DESSERT 12 FRUITS & VEGGIES WITH THE MOST PESTICIDES IN 2024 35 RESTAURANT CHAINS OPEN ON EASTER SUNDAY COSTCO ALLEGEDLY BRINGING BACK COMBO PIZZA Healthy Eating 36 GOOD FRIDAY DINNER RECIPES Because you need more than hot cross buns. 8 EASY 5-INGREDIENT MEALS FOR WEIGHT LOSS 7 WEIGHT-LOSS RECIPES WITH LARGE PORTION SIZES THE 10 BEST VEGETABLES TO REDUCE INFLAMMATION Groceries I TRIED 7 COLAS & THIS WAS THE CLOSEST TO COKE 15 HEALTHIEST NUT BUTTERS ON GROCERY SHELVES 14 BEST FROZEN FOODS AT ALDI RIGHT NOW I TRIED EVERY REESE'S PRODUCT I COULD FIND & THE BEST WAS NOSTALGIC BLISS Weight Loss TREADMILL OR ELLIPTICAL: WHICH IS MORE EFFECTIVE FOR WEIGHT LOSS? THE #1 BEST TRADER JOE’S BREAKFAST FOR WEIGHT LOSS A DIETITIAN'S #1 DINNER RECIPE FOR WEIGHT LOSS THE 5 WORST DIETS FOR WEIGHT LOSS Restaurants THE #1 HEALTHIEST ORDER AT TEXAS ROADHOUSE 25 RESTAURANT CHAINS WITH THE BEST EASTER DEALS THE BEST & WORST MENU ITEMS AT HOOTERS Here's what to order and what to avoid! 10 STEAKHOUSE CHAINS WITH THE BEST TOMAHAWK CHOP Recipes GO-TO TUNA RECIPE CAULIFLOWER NACHOS RECIPE CLOUD BREAD CINNAMON PANCAKE RECIPE “OH KALE YEAH!!” SALAD RECIPE Drink This, Not That! 6 BEST IMMUNE-BOOSTING DRINKS WHAT HAPPENS TO YOUR BODY WHEN YOU DRINK GREEN TEA 15 UNHEALTHIEST SODAS RANKED BY SUGAR CONTENT 6 TEAS THAT BURN BELLY FAT ETNT Mind+Body 5 BEST FREE-WEIGHT WORKOUTS FOR A SLIM MIDRIFF 10 CONDITIONING EXERCISES FOR BEGINNERS TO DO AT HOME 10 WAYS FOR SENIORS TO IMPROVE GAIT SPEED THE #1 FLEXIBILITY WORKOUT TO STAY MOBILE AS YOU AGE Celeb News 8 WAYS CHRIS HEMSWORTH & ELSA PATAKY BURN OFF CALORIES 5 WAYS EMILY RATAJKOWSKI GETS HER TONED SLIM BODY POST MALONE SHARES SECRET BEHIND 55-POUND WEIGHT LOSS 7 NO-WEIGHT EXERCISES KALEY CUOCO SWEARS BY GET TO KNOW EAT THIS, NOT THAT! OUR CONTRIBUTORS: Board-certified experts and trained journalists. OUR ARTICLES: Research, fact, and taste-based. OUR PROCESS: Fact-checked, medically reviewed, frequently updated. We maintain the highest editorial standards. Learn More MEET OUR MEDICAL REVIEW BOARD Our team of board-certified specialists ensures our content is medically accurate and reflects the latest in health information. Meet Our Experts Amy Goodson, MS, RD, CSSD, LD Amy Shapiro, MS, RD, CDN Brittany Dunn, MS, RDN, CD Cedrina Calder, MD, MSPH Claudia Sidoti Deena Adimoolam, MD Denis Faye, MS Howard Grossman, MD Ilana Muhlstein, MS, RDN Juan Rivera, MD Julie Upton, MS, RD, CSSD Laura Burak MS, RD, CDN Lauren Manaker MS, RDN, LD, CLEC Lisa Moskovitz, RD, CDN Lisa R. Young PhD, RDN, CDN Melina Jampolis, MD Melissa Pfeister Melissa Rifkin, MS, RDN, CDN Mike Bohl, MD, MPH, ALM Molly Hembree, MS, RD, LD Chef Nik Fields Tammy Lakatos Shames, RD, CDN, CFT and Lyssie Lakatos, RD, CDN, CFT Sydney Greene, MS, RD Taz Bhatia, MD Tim Liu, C.S.C.S. Toby Amidor, MS, RD, CDN Meet Our Experts IS THIS CONTENT INTERESTING FOR YOU? JOIN OUR FREE DAILY NEWSLETTER Sign up This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. GET READY, YOU ARE IN! Now, you'll have the best and latest food and healthy eating news right in your inbox—every single day FOOTER MENU: * About Us * Privacy Policy * Sitemap * Terms and Conditions * Contact Us FOLLOW US: * Facebook * Instagram * TikTok * Pinterest Copyright 2024 Galvanized Media. All Rights Reserved. Eat This Not That is part of the Dotdash Meredith Publishing Family.