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WELLNESS AND LIFE COACHING





HI, I'M RUSTI, YOUR COACH!

I am a certified Wellness and Life Coach and I've been successfully helping men
and women transform and elevate their health and quality of life since 2014. I'm
passionate about accelerating your progress using proven methods and toolss that
meet you where you're at and lead to lasting change.

It's not too late for you. You'll be surprised how quickly you can make
meaningful progress in your health and life once we start working together.

I look forward to the opportunity to work with you.

What's Coaching like?


Wellness and Life Coaching offers you the opportunity to discover what's kept
you stuck and frustrated or why change isn't happening fast enough. Together,
we'll explore what you really want and how to get it. You'll be met with
compassion, non-judgement and a genuine interest in getting to know you and
support you.

If you've ever felt like something's wrong with you because you see others being
successful in their wellness and life pursuits, please know this: you're not
broken and it's not too late. Have you considered that maybe you weren't ready
until now?  Maybe you just need an ally and new strategies? Maybe a shift in how
you see your challenges, yourself and the world around you?

If you've not experienced wellness and life coaching before, ask yourself these
questions:

1) What's holding me back from reaching out, scheduling my first coaching
session and finding out first hand if this is what would help me?

2) If I'm not ready today, when will I be?

I'm here for you when you're ready and you're welcome to schedule a 15-minute
free "Right Fit" consultation to explore the value of working together. It would
be my honor to serve and support you.

Schedule Now


BENEFITS OF WORKING WITH RUSTI



BENEFIT ONE

One size doesn’t fit all. You’ll get custom tools and solutions.  Together we'll
find your unique healthy and happy sweet spot you can sustain.

BENEFIT TWO

End the sabotaging behaviors and regain your confidence.  Together we'll dig up
and heal the root cause of what’s keeping you stuck and frustrated.

BENEFIT THREE

Accountability, kind support, new tools and perspective that will invigorate and
motivate you.  Best of all, put-into-action-now-how-to advice that leads to
lasting results.


A BETTER WAY

The obstacles that have prevented you from having the life and health you crave
can be overcome. 

Schedule your free 15-minute Right Fit consultation to explore how.

Click here to get started


CREATE LASTING CHANGE

a taste of what you'll receive when we work together

Regain control of time, improve consistency without overwhelm and learn to
establish healthy boundaries.

Learn how to lasting habit change really takes root and how to make the mindset
shifts that support the health and life you seek.

Discover how to navigate discomfort, fear of change, and what to do when you
feel stuck or frustrated.





WHAT OTHERS ARE SAYING



MIRANDA T.

"It was useful for me to have focus on health goals other than the traditional
weight and exercise. Mindfulness and meditation were brought to the forefront to
pay attention to and both topics have influenced the perception of myself.
Thanks Rusti!"

AMARA L.

"When I first met Rusti my life felt pretty chaotic and out of control, I was
struggling with binge eating and Rusti helped me to gain a clear perspective on
the root causes.  She's a good listener and always has great insights and
suggestions.  The most impressive is the effort and sincerity she has put toward
helping me reach my goals. I will forever be grateful for her knowledge,
patience, and compassion. For the first time in a long time, I feel like I'm on
the right track toward changing my thoughts and behaviors for the better… and I
whole-heartedly have Rusti to thank for that!"

SHAWN M.

"When I first started my coaching with Rusti I was a complete stress case and
very overwhelmed with my work-life. She has given me lifelong tools that were
easy to implement and made a world of change. Thank you for giving me back
control of my life!"


GET IMMEDIATE ACCESS TO THIS FREE GUIDEBOOK
ANTIDOTES TO YOUR TOP 7 SABOTAGING BEHAVIORS!


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