www.one-dz.co.uk
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Submission: On January 09 via api from US — Scanned from US
Submission: On January 09 via api from US — Scanned from US
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derby's #1 rated fitness facility join now Learn More AboutWhat we doReviewsblogcontactfree gym pass DERBY'S #1 RATED FITNESS FACILITY "A gym to call home" DOWNLOAD FREE PASS · WORK HARD · STAY HUMBLE · THE ONE|DZ PHILOSOPHY · WHAT WE OFFER We are an independent, family run gym in the heart of Darley Abbey. We are like no other gym in Derby. A place for everyone to push their limits and become the best version of themselves. High level coaches and nutritionists 3000sq/ft bespoke fitness facility ’School run’ friendly class timetable Physiotherapy and sports massage State of the art studios Modern showers and toilets Upstairs and downstairs changing rooms Sunbed with integrated sound system join now LOCAL GYM IN DARLEY ABBEY ONE|DZ contains all the latest strength and cardio equipment, an extensive free weight area plus two state of the art studios including a bluetooth sound system and integrated workout/interval timer. Want to take the stress and guess-work out of your training? Come for a chat or book a session with one of our coaches. Move better, feel better, perform better. Whatever your goal, together we will make it happen. At ONE|DZ personal training is exactly as it should be. PERSONAL. Everything is tailored to your lifestyle, your goals and your experience. There are no 'cookie-cutter' programmes here, everything is bespoke for you. ONE|DZ CLASSES 01 W.O.D Workout of the day. strength Fitness intensity 02 CIRCUITS A full body workout for all abilities. strength Fitness intensity 03 BOXERCISE Learn boxing concepts whilst getting fit. strength Fitness intensity 04 LIFT Learn your big lifts from the base up. strength Fitness intensity ONE|DZ CLASS TIMETABLE View Classes Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday w.o.d 09:15 -10:15 James Rhodes-Doughty circuits 18:00-19:00 jake hindmarch Tuesday w.o.d 09:15 -10:15 sam finn boxercise 18:00-19:00 james smith wednesday circuits 09:15 -10:15 jake hindmarch circuits 18:00-19:00 joe o'keefe thursday w.o.d 09:15 -10:15 joe o'keefe w.o.d 18:00-19:00 James Rhodes-Doughty friday w.o.d 09:15 -10:15 fin holmes circuits 18:00-19:00 fin holmes saturday lift 09:15 -10:15 luke ellis sunday w.o.d 09:15 -10:15 fin holmes ONE|DZ PRICING At ONE|DZ we offer a unique combination of the best gym equipment, an inclusive environment and expert knowledge. We are a family run business where our clients come first. 01 gym only Unlimited access to the gym, including use of our two studios for your own workouts. £50.00 p/m 02 classes only Unlimited access to our classes. £35.00 p/m 03 gym & classes Unlimited access to our classes, the gym and both studios. £60.00 p/m 04 under 18's Unlimited access to the gym for under 18's. £35.00 p/m 05 pt only Unlimited access to the gym, including use of our two studios for your own workouts provided you are with a coach. £20.00 p/m 06 app access Full access to the ONE|DZ App. Thousands of on demand workout videos. Over 250,000 recipe ideas. £4.99 p/m join now FAQ'S Do you have parking? Yes, there is plenty of free parking. A member of staff will give you all the information you need when you sign up. If you didn't want to drive on site, there is parking across the bridge in Darley Abbey. Are the memberships a contract and what is the cancellation policy? There is no contract. This means that your payments are on a rolling monthly direct debit. If you ever need to cancel, we need ten working days notice for the direct debit company and your bank to get it actioned. Is the gym insured? Yes, we have full public liability insurance. Plus each member of staff have their own liability insurance. They can be found at the gym, please ask at reception for details. Does the gym have a defibrillator? The defibrillator can be found in a cabinet on the wall by the front door. How private and secure are the changing facilities and do you have lockers? There are two changing rooms, one downstairs and one upstairs. Both have a block of lockers which have a four digit combination code to lock them. There is a men's and ladies shower room, plus three separate toilets. Can I pay per session? You can pay on the door for a one-off session, it is £8 for adults and £6 for under 18's. You can also buy a weekly pass for £20. Do I receive an induction? We welcome everyone to have an induction to help members get the most out of their membership. OUR SERVICES PHYSIOTHERAPY PERSONAL TRAINING RENT OUR STUDIO RENT OUR STUDIO DOWNLOAD A FREE PASS Want to see what we're all about? Download a free day pass Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. MEET THE TEAM JAMES RHODES-DOUGHTY FIN HOLMES JAKE HINDMARCH LUKE ELLIS JAMES SMITH JOE O'KEEFE JAMES GALLAGHER UNKNOWN REVIEWS I've been a member at ONE|DZ for just under a year now and I can genuinely say wholeheartedly that this is the best gym in Derby that I've been to. It does feel like a second home when you come in they they've done a brilliant job at creating such a brilliant space. Nathaniel I feeling in the best shape of my life and it's down to the guys here at ONE|DZ. If you want to be in an environment and facility that supports anyone of any skill level of any age group, this is the place for you to be! James The idea of joining a public gym was a little bit daunting at first but from the second I stepped through the doors of ONE|DZ James and his team really did make me feel welcome. The ONE|DZ community has a place for every everybody no matter their age or ability! Holly I joined two months ago after being at a commercial gym and wanted a place that matched my high expectations of a gym while not being too crowded. First thing I noticed when I walked in was that it was absolutely spotless with a real pride in the space that everybody wanted to be in. Harriet It's just a lovely environment and I intend on carrying on going and I'm so glad that I started going there because I just feel so much better in myself! I'm just really happy and I think all the lads should be proud so thanks James think you're doing a Fab job! Sam I've been going to ONE|DZ for six months now and honestly it is the nicest gym I have ever been to. They will make you feel super comfortable, super welcome and I can't recommend them enough. Thank you guys! Phoebe read more google reviews DOWNLOAD THE ONE|DZ APP Book classes through the ONE|DZ App and get access to hundreds of on demand workouts and recipes, all on your phone. FOLLOW US ON INSTAGRAM FIND US IN DARLEY ABBEY CONTACT US North Mill, Darley Abbey Mills, Darley Abbey, Derby, DE22 1DZ James@one-dz.co.uk 07815138159 Monday 06:00 - 22:00 Tuesday 06:00 - 22:00 Wednesday 06:00 - 22:00 Thursday 06:00 - 22:00 Friday 06:00 - 22:00 Saturday 07:30 - 16:30 Sunday 07:30 - 16:30 I’m Interested In Select Service...Gym MembershipClassesPersonal TrainingPhysiotherapyRent Our Studio Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. menu About ONE|DZDownload Free PassONE | DZ PhysiotherapyPersonal Training in DerbyRent Our Studio gym hours Monday 06:00 - 22:00 Tuesday 06:00 - 22:00 Wednesday 06:00 - 22:00 Thursday 06:00 - 22:00 Friday 06:00 - 22:00 Saturday 07:30 - 16:30 Sunday 07:30 - 16:30 location North Mill, Darley Abbey Mills, Darley Abbey, Derby, DE22 1DZ email James@one-dz.co.uk phone 07815138159 AccessibilityPrivacyTerms & ConditionsSitemap © 2024 ONE|DZ Derby Gym in Darley Abbey