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Text Content

derby's #1 rated fitness facility
join now
Learn More
AboutWhat we doReviewsblogcontactfree gym pass




DERBY'S #1 RATED FITNESS FACILITY

"A gym to call home"
DOWNLOAD FREE PASS


· WORK HARD · STAY HUMBLE · THE ONE|DZ PHILOSOPHY ·




WHAT WE OFFER

We are an independent, family run gym in the heart of Darley Abbey. We are like
no other gym in Derby. A place for everyone to push their limits and become the
best version of themselves.
High level coaches and nutritionists
3000sq/ft bespoke fitness facility
’School run’ friendly class timetable
Physiotherapy and sports massage
State of the art studios
Modern showers and toilets
Upstairs and downstairs changing rooms
Sunbed with integrated sound system
join now



LOCAL GYM IN
DARLEY ABBEY


ONE|DZ contains all the latest strength and cardio equipment, an extensive free
weight area plus two state of the art studios including a bluetooth sound system
and integrated workout/interval timer.
‍
Want to take the stress and guess-work out of your training?
Come for a chat or book a session with one of our coaches.

Move better, feel better, perform better.
Whatever your goal, together we will make it happen.

At ONE|DZ personal training is exactly as it should be. PERSONAL. Everything is
tailored to your lifestyle, your goals and your experience. There are no
'cookie-cutter' programmes here, everything is bespoke for you.


ONE|DZ CLASSES


01


W.O.D

Workout of the day.

strength

Fitness

intensity

02


CIRCUITS

A full body workout for all abilities.

strength

Fitness

intensity

03


BOXERCISE

Learn boxing concepts whilst getting fit.

strength

Fitness

intensity

04


LIFT

Learn your big lifts from the base up.

strength

Fitness

intensity



ONE|DZ CLASS TIMETABLE


View Classes
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
w.o.d
09:15 -10:15

James Rhodes-Doughty
circuits
18:00-19:00

jake hindmarch
Tuesday
w.o.d
09:15 -10:15

sam finn
boxercise
18:00-19:00

james smith
wednesday
circuits
09:15 -10:15

jake hindmarch
circuits
18:00-19:00

joe o'keefe
thursday
w.o.d
09:15 -10:15

joe o'keefe
w.o.d
18:00-19:00

James Rhodes-Doughty
friday
w.o.d
09:15 -10:15

fin holmes
circuits
18:00-19:00

fin holmes
saturday
lift
09:15 -10:15

luke ellis
sunday
w.o.d
09:15 -10:15

fin holmes


ONE|DZ PRICING


At ONE|DZ we offer a unique combination of the best gym equipment, an inclusive
environment and expert knowledge. We are a family run business where our clients
come first.

01
gym only

Unlimited access to the gym, including use of our two studios for your own
workouts.

£50.00 p/m

02
classes only

Unlimited access to our classes.

£35.00 p/m

03
gym & classes

Unlimited access to our classes, the gym and both studios.

£60.00 p/m

04
under 18's

Unlimited access to the gym for under 18's.

£35.00 p/m

05
pt only

Unlimited access to the gym, including use of our two studios for your own
workouts provided you are with a coach.

£20.00 p/m

06
app access

Full access to the ONE|DZ App. Thousands of on demand workout videos. Over
250,000 recipe ideas.

£4.99 p/m

join now


FAQ'S


Do you have parking?

Yes, there is plenty of free parking. A member of staff will give you all the
information you need when you sign up. If you didn't want to drive on site,
there is parking across the bridge in Darley Abbey.

Are the memberships a contract and what is the cancellation policy?

There is no contract. This means that your payments are on a rolling monthly
direct debit. If you ever need to cancel, we need ten working days notice for
the direct debit company and your bank to get it actioned.

Is the gym insured?

Yes, we have full public liability insurance. Plus each member of staff have
their own liability insurance. They can be found at the gym, please ask at
reception for details.

Does the gym have a defibrillator?

The defibrillator can be found in a cabinet on the wall by the front door.

How private and secure are the changing facilities and do you have lockers?

There are two changing rooms, one downstairs and one upstairs. Both have a block
of lockers which have a four digit combination code to lock them. There is a
men's and ladies shower room, plus three separate toilets.

Can I pay per session?

You can pay on the door for a one-off session, it is £8 for adults and £6 for
under 18's. You can also buy a weekly pass for £20.

Do I receive an induction?

We welcome everyone to have an induction to help members get the most out of
their membership.




OUR SERVICES




PHYSIOTHERAPY


PERSONAL TRAINING


RENT OUR STUDIO


RENT OUR
STUDIO


DOWNLOAD A FREE PASS


Want to see what we're all about?
Download a free day pass

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MEET THE TEAM




JAMES RHODES-DOUGHTY




FIN HOLMES




JAKE HINDMARCH




LUKE ELLIS




JAMES SMITH




JOE O'KEEFE




JAMES GALLAGHER




UNKNOWN




REVIEWS


I've been a member at ONE|DZ for just under a year now and I can genuinely say
wholeheartedly that this is the best gym in Derby that I've been to. It does
feel like a second home when you come in they they've done a brilliant job at
creating such a brilliant space.
Nathaniel
I feeling in the best shape of my life and it's down to the guys here at ONE|DZ.
If you want to be in an environment and facility that supports anyone of any
skill level of any age group, this is the place for you to be!
James
The idea of joining a public gym was a little bit daunting at first but from the
second I stepped through the doors of ONE|DZ James and his team really did make
me feel welcome. The ONE|DZ community has a place for every everybody no matter
their age or ability!
Holly
I joined two months ago after being at a commercial gym and wanted a place that
matched my high expectations of a gym while not being too crowded. First thing I
noticed when I walked in was that it was absolutely spotless with a real pride
in the space that everybody wanted to be in.
Harriet
It's just a lovely environment and I intend on carrying on going and I'm so glad
that I started going there because I just feel so much better in myself! I'm
just really happy and I think all the lads should be proud so thanks James think
you're doing a Fab job!
Sam
I've been going to ONE|DZ for six months now and honestly it is the nicest gym I
have ever been to. They will make you feel super comfortable, super welcome and
I can't recommend them enough. Thank you guys!
Phoebe
read more google reviews


DOWNLOAD THE
ONE|DZ APP



Book classes through the ONE|DZ App and get access to hundreds of on demand
workouts and recipes, all on your phone.




FOLLOW US ON INSTAGRAM






FIND US IN DARLEY ABBEY





CONTACT US


North Mill, Darley Abbey Mills, Darley Abbey, Derby, DE22 1DZ
James@one-dz.co.uk
07815138159
Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:30 - 16:30
Sunday 07:30 - 16:30
I’m Interested In
Select Service...Gym MembershipClassesPersonal TrainingPhysiotherapyRent Our
Studio

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About ONE|DZDownload Free PassONE | DZ PhysiotherapyPersonal Training in
DerbyRent Our Studio
gym hours
Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:30 - 16:30
Sunday 07:30 - 16:30
location
North Mill, Darley Abbey Mills, Darley Abbey, Derby, DE22 1DZ
email
James@one-dz.co.uk
phone
07815138159
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