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CHOOSE GREATNESS

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YOU WERE DESIGNED FOR ACCOMPLISHMENT, ENGINEERED FOR SUCCESS, AND ENDOWED WITH
THE SEEDS OF GREATNESS.

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ABOUT

THE OWNER

Hello! My name is Julie Finley.




I started Finley Fitness with one goal in mind. Helping athletes and others
focused on improving their health, reach the most optimal levels of performance
to successfully achieve their goals. Our focus is one of entirety. Helping our
clients reach optimal levels of health on EVERY level while providing them the
education to lead the way on their journey to GREATNESS. 

PROGRAMMING STYLES

 * Integrative Health



If you are looking to optimize your health, improve your physique, and create
better daily habits this is the style for you! Integrative health will EMPOWER
and EDUCATE you to lead a healthier daily life, creating sustainable habits, and
the GREATEST version of YOU!



 * Athletics/Performance



If you are an athlete looking optimize performance or obtain a certain physique
this is the package for you! We will work together to create a program
specifically for YOU. Giving you the guidance and education, you need to truly
succeed on your path to GREATNESS!



 * Recovery/Mobility



If you are someone who is looking for preventative and rehabilitative health
services, this is the stop for you. Finley Fitness offers Assisted Stretch
Therapy & Lymphatic Drainage Massage. Assisted Stretch focuses on using
Proprioceptive Neuromuscular Facilitation to increase strength, stability, range
of motion/mobility, reduce tension, correct imbalances, improve posture, and
increase recovery. Lymphatic Drainage Massage uses massage techniques to
facilitate the drainage of excess fluid reducing retention and inflammation.  

 

POSING

CALLING ALL BIKINI/WELLNESS COMPETITORS

Finley Fitness Now offers Competition Posing for Bikini and Wellness
Competitors. 

  Posing truly is a beautiful art and as any art it takes technique to perfect.
Not only will we work to ensure your poses fit YOUR body (for those who qualify)
we will also incorporate Assisted Stretch to help with recovery, mobility,
improved posture, reduced tension, creating much less strain when moving into
your poses.   

Together we will create a clean crisp look that will be undeniable come stage
time!  

 I am here to help guide you to becoming your MOST confident stage ready self!
  


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