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Address: 4647 West Market Street, Greensboro, NC 27407

(336) 763-3059

Address: 4647 West Market Street, Greensboro, NC 27407

Mon - Fri 5:00 am - 11:00 pm | Sat - Sun 7:00 am - 7:00 pm


 * Home
 * Our Facility & Services
 * Gallery
 * Contact

(336) 763-3059



38,000 SQ. FT. FACILITY DESIGNED TO HELP YOU MEET ALL YOUR FITNESS NEEDS

At Strength & Body, we have a 38,000-square-foot gym filled with
state-of-the-art training equipment specifically designed for all fitness
levels. Our gym includes a large multipurpose fitness studio, yoga room,
spinning room, CrossFit Rig, MMA area, dedicated recovery area, dry sauna,
posing room, and our Nutrition and Meal Prep Café. Contact Strength & Body today
at (336) 763-3059 or visit us to view our facility.




OUR PROFESSIONAL STRENGTH TRAINING EQUIPMENT

Strength & Body offers the most sought-after professional strength training
equipment with meticulous attention to biomechanics.


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ARSENAL STRENGTH TRAINING

Masters of Strength. Come try out our premier line of strength training
equipment designed with you in mind. This equipment will take your training to
the next level. 


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RODGERS PENDULUM SERIES

We have Rodgers Pendulum Series equipment at our gym. This is a revolutionary
line of weight training equipment that promotes proper technique and is designed
with safety in mind.


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MATRIX VERSA SERIES

We also have Matrix Versa Series equipment at our gym. This training equipment
is designed to incorporate advanced biomechanics for a natural, smooth, and
efficient workout experience.


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DEDICATED DUMBBELL SPACE

Two rooms with dumbbells up to 200 pounds complete with adjustable benches and
pre-loaded barbells. 


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PERFORMANCE CLOSET

A room designed with athletic performance development in mind. Complete with
bumper plates, Vertimax, a PowerRunner, and punching bags. 


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PRO SHOP

Visit the pro shop at Strength & Body to get all your supplement needs, apparel,
meals, and more in one place! We have Iron Rhino Gym Gear available and Long
Life Meal Prep Grab And Go Fridge meals.


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POSING ROOM

Our room full of mirrors for you to practice your posing routine, practice
flexing, or take pictures and have fun. 


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CROSSFIT RIG

Our take on CrossFit, complete with monkey bars, drip stations, 4 squat racks,
and dumbbells up to 50 lbs.


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IN-HOUSE MEAL PREP SERVICES

Try a delicious macro-friendly meal after you train. 


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CYCLING STUDIO

Strength & Body offers cycling classes on Monday at 6:15 PM, Thursday at 6:15
PM, and Saturday at 9:00 AM.


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MATRIX CARDIO EQUIPMENT

At Strength & Body, we offer Matrix Cardio Equipment. Our cardio equipment has a
series of refined consoles for exciting new combinations of performance and
connectivity.


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50+ YARD 8 LANE PERFORMANCE TURF TRACK

Run the 40, pull sleds, and work on speed, agility, and explosiveness on our
8-lane turf track at Strength & Body.


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LARGE MULTIPURPOSE FITNESS STUDIO

At Strength & Body, we have a large multipurpose fitness studio! This 3000+
square foot space is the perfect place for our group classes and is available
for athletic events.




Have questions about our facility? Give us a call at (336) 763-3059!


OUR PARTNERS


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Phone: (336) 763-3059



Email: thestrengthandbody@gmail.com

4647 West Market Street, Greensboro, NC 27407

Business Hours:

Mon - Fri 5:00 am - 11:00 pm
Sat - Sun 7:00 am - 7:00 pm

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