www.viablevitality.com Open in urlscan Pro
69.163.178.84  Public Scan

Form analysis
0 forms found in the DOM

Text Content

 * HOME
 * About
 * Contact

Free Health Assessment

 * HOME
 * About
 * Contact

Free Health Assessment

Enjoy your journey


SUSTAINABLE SOLUTIONS FOR A LIFE OF VITALITY.



At Viable Vitality, no one person is the same in their health approach. Each
client requires a personalized protocol to support them in mind, body, and
spirit. By focusing on the root cause, not solely the symptom, individuals are
able to unlock their vitality in a sustainable fashion and shift into a new way
of being with confidence! The gut is a crucial player in every aspect of your
health and is therefore a central component of each program.


IT’S ALL ABOUT YOUR UNIQUENESS.

Personalized health changed my life and




IT IS NEVER TOO LATE TO START YOUR JOURNEY.

As a pre-med student I developed autoimmune conditions that took over my life.
After struggling for years with my physical & mental health, I followed my gut &
changed my life forever. Through balancing gut health, I help you build a
sustainable lifestyle that supports your unique needs & empowers you with the
tools needed for your vitality and longevity. By intertwining education, action,
& fun you will see results, build your confidence, & shift to a new way of
living!

Learn more





WHY GUT HEALTH?


INFLAMMATION IS THE ROOT OF DISEASE.


DIGESTIVE DISTRESS.

Inflammation is a contributing factor to the majority of chronic diseases,
affecting more than 60% of the adult population in the United States. Gut health
has a significant impact on inflammation throughout the body. An unhealthy gut
can contribute to a condition known as "leaky gut syndrome," where the
intestinal lining becomes more permeable, allowing toxins and bacteria to enter
the bloodstream. This can trigger an inflammatory response, leading to chronic
inflammation.

Approximately 70 million adults in the United States suffer from digestive
disorders, such as irritable bowel syndrome (IBS), acid reflux, and inflammatory
bowel disease (IBD). The gut, or gastrointestinal tract, houses trillions of
bacteria that form the gut microbiome. An imbalance in the microbiome can lead
to digestive issues such as bloating, gas, diarrhea, or constipation. By
prioritizing gut health, we can support the proper functioning of the digestive
system, enhance nutrient absorption, and promote a healthy gut microbiome.


GUT-BRAIN CONNECTION.


HORMONE HEALTH & BALANCE.

Anxiety and depression affect a significant number of the population. There is a
strong connection between gut health and brain health, often referred to as the
gut-brain axis. The gut microbiome communicates with the brain through various
pathways, including the nervous system and chemical messengers. An unhealthy gut
can contribute to inflammation and an imbalance in neurotransmitters, affecting
cognitive function, mood, and mental well-being.

Many people struggle with thyroid function, PCOS, diabetes, adrenals, metabolism
and so much more. The gut and hormones have a complex relationship, with the gut
playing a crucial role in hormone balance. The gut microbiome influences hormone
production, metabolism, and elimination. An imbalance in the gut microbiome can
disrupt hormone levels, leading to issues such as irregular menstrual cycles,
mood swings, and hormonal imbalances. By prioritizing gut health through proper
nutrition, stress management, and targeted interventions, we can support hormone
balance and promote optimal overall health.










62+ Million

75%

6 in10

70%+

of health care dollars go to treating preventable chronic diseases

Adults in Usa that have at least one preventable chronic disease

Adults in USA with Digestive Complications

annual Deaths from preventable chronic disease in USA











CLIENT TESTIMONIALS





SAMANTHA H.

Utah, USA

“I have always had stomach problems, no doctor could figure out why and nothing
else I did helped. I joined Christopher's program and it helped me so much. He
doesn’t just focus on diet and nutrition, he helps you with every aspect of your
life. He taught me that if you are out of balance in one area of your life it
can negatively affect other areas. By learning how to eat right and work on
myself mentally and spiritually my stomach issues have significantly reduced! He
is an amazing coach and taught me so much in such a short amount of time!”





RUSS S.

Utah, USA

“My top goals when starting the Healthy-Gut Reset program were for recovery from
kidney stones, collar bone surgery, and to get back to a better body composition
for climbing, biking, and running. Christopher was able to help me see
roadblocks and guide me to a healthier lifestyle. The biggest improvements were
in my gut health - less bloating and overall discomfort. Christopher is very
empathetic and truly listens. I have worked with other health and fitness
professionals and Christopher has been the most impactful and meaningful coach I
have worked with. I would recommend him to anyone ready to look inward and
accept the discomfort that comes with change.”





ASH G.

Utah, USA

“My goals were to find healthy sustainable ways of eating, to learn more about
foods to help clothes fit looser and no BLOAT! Christopher helped me reach these
goals by providing me with coaching and resources. It was easy to meet and chat
weekly. He helped me reach these goals and more. I would recommend my coach to
all! Bloated tummy? Christopher. Need energy & clarity? Christopher. Want to
learn the ins and outs of food and what we are buying & eating? Christopher. He
seriously does it all and if he doesn’t know he will research it and get back to
you.”








Contact Us



You Made Here, Let Us Help You the Rest of the Way! Join the Gut-Healthy
Community Below.

USA

Salt Lake City, UT

Virtual coaching at your fingertips!

info@viablevitality.com

More Info





FOLLOW US ON INSTAGRAM

Copyrights ©Flothemes 2024 | All rights Reserved
Sorry, your browser does not support inline SVG.
Back to Top



Notifications