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949-229-3115


INFO@TELECHATS.COM

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 * Home
 * About
 * Services
   * CBT Therapy
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949-229-3115


MEETING YOU WHERE YOU ARE,
GUIDING YOU TO WHERE YOU WANT TO BE.

Create a life that looks good on the inside, not one that just looks good on the
outside.
BECAUSE…
YOU ARE GOOD ENOUGH, YOU ARE LOVABLE, YOU ARE WORTHY!

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About me


DR. SARAH C. PH.D., L.C.S.W.


EXPERT TRAUMA PSYCHOLOGIST AND PSYCHOTHERAPIST

Dr. Sarah C is an esteemed psychologist and psychotherapist, licensed to
practice in California, Oregon, and Texas. With extensive experience in the
mental health field, Dr. Sarah specializes in providing compassionate and
evidence-based therapy to individuals, couples, and families. Her expertise
encompasses a wide range of psychological issues, including anxiety, depression,
trauma, and relationship challenges.

Dr. Sarah is dedicated to creating a safe and supportive environment for her
clients, fostering personal growth and emotional well-being. Her integrative
therapeutic approach combines cognitive-behavioral techniques, mindfulness
practices, and psychodynamic principles tailored to meet each client’s unique
needs. Committed to professional excellence, Dr. Sarah continually enhances her
skills through ongoing education and training. She is passionate about
empowering her clients to achieve lasting positive change and lead fulfilling
lives.

About Me


OUR SERVICES


CBT THERAPY

CBT Therapy helps clients challenge and modify unhelpful beliefs related to
trauma, promoting healing and reducing PTSD symptoms effectively.

Read More


COUNSELING FOR ANXIETY

Counseling for Anxiety offers tailored strategies to manage stress, reduce
anxiety symptoms, and improve overall emotional well-being.

Read More


TRAUMA THERAPY

Trauma Therapy provides a safe space to process and heal from past traumatic
experiences, fostering resilience and emotional recovery.

Read More


THERAPY FOR DEPRESSION

Therapy for Depression offers personalized approaches to alleviate depressive
symptoms, enhance mood, and improve overall quality of life.

Read More


EMDR

EMDR (Eye Movement Desensitization and Reprocessing) facilitates healing from
trauma by processing distressing memories, reducing emotional impact, and
promoting recovery.
Read More


GRIEF & BEREAVEMENT COUNSELING

Grief & Bereavement Counseling supports individuals in navigating loss,
processing emotions, and finding healthy ways to cope and heal.

Read More


WHY CHOOSE DR. SARAH C


COMPASSIONATE CARE

Dr. Sara C provides a warm and nurturing environment, ensuring every client
feels valued and understood.


EVIDENCE-BASED THERAPY

Utilizing proven therapeutic techniques, Dr. Sara C offers effective solutions
tailored to individual needs.


PROFESSIONAL EXCELLENCE

With licenses in California, Oregon, and Texas, Dr. Sara C is committed to
ongoing education and delivering the highest standards of care.


PERSONAL GROWTH

Dr. Sara C empowers clients to achieve lasting positive change and lead
fulfilling lives through personalized therapy.


WHAT CLIENTS SAY

Dr. Sara C has been a lifesaver. Her compassionate care and expert guidance
helped me overcome my anxiety and regain control of my life.
John Doe
Working with Dr. Sara on trauma therapy has been transformative. Her approach is
gentle yet effective, and I feel more empowered every day.
Emily R.
Dr. Sara’s EMDR sessions were incredibly impactful. I’ve noticed significant
improvement in my PTSD symptoms and overall well-being.
Michael H.
Grief counseling with Dr. Sara provided me the support I needed during a very
difficult time. Her empathy and insight were invaluable.
Sophia L.
I was struggling with depression for years until I found Dr. Sara. Her
personalized therapy approach made a world of difference.
David W.
Dr. Sara's counseling for anxiety was a game-changer for me. Her strategies were
practical and effective, leading to a noticeable improvement.
Rachel K.
Grief counseling with Dr. Sara provided me the support I needed during a very
difficult time. Her empathy and insight were invaluable.
Sophia L.
I was struggling with depression for years until I found Dr. Sara. Her
personalized therapy approach made a world of difference.
David W.
Dr. Sara's counseling for anxiety was a game-changer for me. Her strategies were
practical and effective, leading to a noticeable improvement.
Rachel K.
Dr. Sara C has been a lifesaver. Her compassionate care and expert guidance
helped me overcome my anxiety and regain control of my life.
John Doe
Working with Dr. Sara on trauma therapy has been transformative. Her approach is
gentle yet effective, and I feel more empowered every day.
Emily R.
Dr. Sara’s EMDR sessions were incredibly impactful. I’ve noticed significant
improvement in my PTSD symptoms and overall well-being.
Michael H.
Grief counseling with Dr. Sara provided me the support I needed during a very
difficult time. Her empathy and insight were invaluable.
Sophia L.
I was struggling with depression for years until I found Dr. Sara. Her
personalized therapy approach made a world of difference.
David W.
Dr. Sara's counseling for anxiety was a game-changer for me. Her strategies were
practical and effective, leading to a noticeable improvement.
Rachel K.
Dr. Sara C has been a lifesaver. Her compassionate care and expert guidance
helped me overcome my anxiety and regain control of my life.
John Doe
Working with Dr. Sara on trauma therapy has been transformative. Her approach is
gentle yet effective, and I feel more empowered every day.
Emily R.
Dr. Sara’s EMDR sessions were incredibly impactful. I’ve noticed significant
improvement in my PTSD symptoms and overall well-being.
Michael H.
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CONTACT US

Reach out to us today to start your journey towards healing and well-being with
Dr. Sarah C. Whether you have questions or are ready to schedule an appointment,
we’re here to support you every step of the way.

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FREQUENTLY ASKED QUESTION

Explore our FAQs for quick answers about therapy sessions, virtual options,
specialized treatments, scheduling, and what to expect with Dr. Sarah C. Start
your journey toward healing and well-being today by contacting us for more
information or to book an appointment.

What can I expect during the first therapy session with Dr. Sarah C?

The initial session is a chance for Dr. Sarah to get to know you and your
concerns better. You’ll discuss your goals for therapy and begin to develop a
personalized treatment plan.

How long does therapy with Dr. Sarah C typically last?

The duration of therapy varies depending on individual needs and goals. Dr.
Sarah C will work with you to determine a timeline that fits your progress and
objectives.

Does Dr. Sarah C offer virtual therapy sessions?

Yes, Dr. Sarah C provides both in-person and virtual therapy sessions for your
convenience and comfort. Virtual sessions are conducted securely online.

What types of issues does Dr. Sarah C specialize in treating?

Dr. Sarah C specializes in treating a wide range of issues including anxiety,
depression, trauma, grief, relationship difficulties, and more.

How can I schedule an appointment with Dr. Sarah C?

You can schedule an appointment by contacting our office directly via text,
phone or email. Our friendly staff will assist you in finding a convenient time
for your first appointment.


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