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Text Content

+
 * Ages & Stages
   * Newborn
   * Baby
   * Toddler
   * Child
   * Potty Training
 * Courses
   * Newborns (0-5 months old)
   * Babies in Cribs 6 Months to 2.5 Years
   * Children in Beds 2.5 Years to 6 Years
   * Potty Coaching
 * Coaches
   * Find a Sleep Coach
   * Find a Potty Coach
   * Book a 1:1 Sleep Consult
   * Book a 1:1 Newborn Consult
   * Book a 1:1 Potty Consult
   * Become a Sleep Coach
   * Become a Potty Coach
 * Books
   * Newborn Twins Sleep Guide New!
   * Newborn Sleep Book
   * Sleep Lady Books
 * Free Guides
   * Sleep Guides
   * Newborn Sleep Planner
   * Newborn Free Chapter
   * Getting Started w/ Potty Training
   * Potty Myth Busters
 * Products
   * Newborns
   * Babies
   * Toddlers
   * Children
   * Potty Training
   * Parents
   * Books
   * Merchandise
     * For Parents
     * For Coaches
 * Podcast

 * 
 * 
 * 
 * 
 * 
 * 





A GOOD NIGHT'S SLEEP DOESN'T HAVE TO BE A DREAM

Exhausted? Is your child not sleeping? Confused on where to start?
Whatever the age of your child, we're here to help. Download our free
17-page guide to get you started on your family's sleep journey.

Download My Free Guidefor Children 6mo - 6yrs

SWEET DREAMS START HERE


SELECT YOUR CHILD’S AGE TO READ ABOUT COMMON PROBLEMS AND OUR SOLUTIONS

Newborn
0-5 months
Baby
5-12 months
Toddler
13 months-2.5 years old
Child
2.5-6 years old

The Sleep Lady Shuffle Method ® has helped more than 1,000,000 families gently
go to and stay asleep.


WHAT ISSUE DO YOU NEED HELP WITH?

Newborn
Sleep
Sleep
Regression
Sleep Schedules
Sleep Training
& Coaching
Naps
Early Rising
Cosleeping
Potty
Training


AS SEEN ON:



Gentle Sleep Solutions saved our life, our business, our relationship, and our
sanity! …  Kim West's Gentle Sleep Solutions online course was a total
game-changer for our family. We watched all the videos and followed her advice
to a T. Now our son is sleeping through the night, 12 hours straight, and taking
two 90 minute naps during the day. Mom and Dad are also sleeping through the
night once again, and as a result, we are all so much happier, so much more
productive, and FINALLY able to enjoy our time together as a family, and as a
couple. Thank you Kim West for creating this awesome program! You're a true gift
to parents and babies everywhere!"

~ Jaime Geffner

No more leaving your child to cry it out alone

25 years of successfully helping families

1 million lives have been transformed

OUR SLEEP COACHING SOLUTION


WHY IT WORKS – THE SLEEP LADY SHUFFLE™

The Sleep Lady Shuffle is designed to teach your child an important lifelong
skill: putting themselves to sleep. We believe in responsive parenting, which
means as we teach this skill, there is a balance between comforting a child and
allowing them to learn to comfort themselves.

With the Sleep Lady Shuffle, we won’t promise you no tears, but we do aim for
fewer tears, and we’ll never tell you to just shut the door and let your child
cry alone in the dark. Responding to a cry is a nonnegotiable for us when sleep
coaching with the Shuffle. By being present and emotionally available we reduce
stress on ourselves and on our children so they can ease into sleeping and
become a solid sleeper for life.

Part of the mission of the Sleep Lady Shuffle is to ease your concern about your
child’s crying and help you see that it’s a way your child communicates with
you. The Sleep Lady Shuffle isn’t a drastic, cry-it-out approach; it guides
parents through step-by-step changes in bedtime, napping, and overnight routines
that haven’t been working. It’s gentle sleep coaching and is family-centric,
allowing parents to consider their values, philosophies, lifestyles, goals and
temperaments. It works because it is not a one-size-fits-all concept.

Start Learning The Method

WHAT YOU SHOULD KNOW


MEET THE SLEEP LADY®

Before she was “The Sleep Lady,” Kim West was a lot like you: Tired.

A family therapist and busy working mom, Kim dreamed of a deep, restful sleep.
While conventional wisdom promoted a cry-it-out approach to sleep training, Kim
knew that was not her style. Over time, she gently helped her first daughter get
to sleep, fine-tuning a process over the years  which later became a
world-renowned sleep method that has  helped over 1 million  families finally
get some rest. Because no two children are alike, Kim tailored her method for
her second daughter, who suffered from silent reflux. Friends and friends of
friends began calling Kim for sleep help. With each family she helped, she grew
and learned and modified her method.

Kim has gained international recognition as an expert on baby and child sleep,
earning the title The Sleep Lady, a nick-name bestowed on her by one of her
well-rested clients. Her step-by-step method, known as The Sleep Lady Shuffle™,
has empowered hundreds of thousands of families to find gentle, customized sleep
solutions—and get some rest.

Kim has authored multiple books including the groundbreaking The Sleep Lady’s
Good Night, Sleep Tight: Gentle, Proven Solutions to Help Your Child Sleep Well
Without Leaving Them to Cry It Out. She has offered her expertise on national
television programs including Dr. Phil, The Today Show, Good Morning America,
and more.

Get The Book


THE GENTLE PARENTING SHOW PODCAST

Join Kim West, as she breaks down your top parenting concerns and gives her
gentle take. She knows that even in our imperfection as parents, it is possible
to raise resilient, compassionate, and confident children. Grab a coffee or a
glass of wine, throw in your ear pods, and join us! Learn More

 * iTunes
 * Spotify

Subscribe now to get the BEST parenting Advice in Bite-Sized Pieces.


FOLLOW US ON INSTAGRAM

@thesleeplady

Getting your toddler to stay in bed can be a chall
Honoring the Unspoken Journey ⁠ ⁠ As
Every October, we come together to honor and remem
As we finish celebrating Baby Safety Month, we can
It’s Baby Safety Month, and we’re here to equi
Our little ones have an eagerness about them that'
With Baby Safety Month in full swing, let
There’s one thing all new parents have in common
Congratulations! Your toddler has made the big mov




THE SLEEP LADY

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 * About Us
 * Help + Contacts Us
 * Professional Resources
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 * Privacy Policy
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 * Sweepstakes Terms and Conditions
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GENTLE SLEEP COACH CERTIFICATION & TRAINING PROGRAM

 * Program Overview
 * GSC Worldwide Directory

The testimonial statements are made by actual clients and represent reported
results for the services offered by these providers. Consultants do not offer
medical advice. If you have any medical concerns you should consult your doctor.

We are a participant in the Amazon Services LLC Associates Program, an affiliate
advertising program designed to provide a means for us to earn fees by linking
to Amazon.com and affiliated sites.

--------------------------------------------------------------------------------

© 2023 Baby Sleep Coaching by the Sleep Lady - All Rights Reserved





--------------------------------------------------------------------------------

This guide is for for Children 6mo - 6yrs

--------------------------------------------------------------------------------

In this Guide you'll learn:

 * 
   5 most common reasons kids struggle to sleep at night
 * 
   the long-term alternative to rocking your baby to sleep
 * 
   how to figure out your child's ideal bedtime
 * 
   the do's and don'ts for a relaxing bedtime
 * 
   choosing the right sleep coaching approach


SHARE YOUR INFORMATION BELOW AND GET OUR FREE SLEEP GUIDE, ALONG WITH
MORE GENTLE SLEEP RESOURCES AND ARTICLES TO HELP YOU AND YOUR FAMILY GET MORE
SLEEP!

We're excited to send you some fantastic sleep insights that can help you and
your child. If you could kindly share your child's age, we promise to keep all
your information safe and only use it to tailor our tips specifically to you.
Your privacy is our top priority, so rest assured, we never share your details
with anyone else. Let's get started on this journey together!
 
Child's date of birth *

Ready for weekly wisdom? Sign up for our 'Snoozeweek' emails, packed with
age-appropriate tips on sleep patterns and potty training. Tailored just for
your child. Plus you'll receive the inside scoop on our exciting promotions and
sales!
Have more than one kiddo at home? Perfect! We're all about sending tips suited
to each of your little ones. Help us understand their ages so we can tailor the
advice just for them
 

Submit

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