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Submission: On November 28 via manual from US — Scanned from NL
Submission: On November 28 via manual from US — Scanned from NL
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GET https://www.pinoyfitness.com/
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* Start * Running * Obstacle Course Racing * Fitness * Calendar * Inspiration * Fitness Stories * Quotes * Comics * Mobile Wallpapers * Training * Gear & Tech * Guide * Bike Routes * Trails * Workouts * Training Plans * Nutrition & Weight Loss * Performance * Quick Tips * Recovery * Running Basics * Teams/Groups/Clubs * Training Plans * Videos * Store * Subscribe! Search Sign in Welcome! Log into your account your username your password Forgot your password? Get help Password recovery Recover your password your email A password will be e-mailed to you. PINOY FITNESS * Start * Running * Obstacle Course Racing * Fitness * Calendar * Inspiration * Fitness Stories * Quotes * Comics * Mobile Wallpapers * Training * Gear & Tech * Guide * Bike Routes * Trails * Workouts * Training Plans * Nutrition & Weight Loss * Performance * Quick Tips * Recovery * Running Basics * Teams/Groups/Clubs * Training Plans * Videos * Store * Subscribe! Inspire IT’S NEVER TOO LATE TO START : AN ULTRAMARATHON AFTER BEING DIAGNOSED WITH CORONARY HEART DISEASE Natasha Kintanar Inspire DAY ONE OR ONE DAY?: THE INSPIRING FITNESS JOURNEY OF ALESS CASTAÑEDA Start 7 IMMUNE BOOSTING TIPS THAT COULD HELP YOU GET THROUGH THIS PANDEMIC Events 7 REASONS TO JOIN THE THE PINOY FITNESS VIRTUAL CHALLENGES LATEST News DECATHLON PH OPENS A NEW STORE IN SM FAIRVIEW PF Editoral Visit Decathlon Fairview at the Upper Ground Level, Central Walk at SM Fairview, Greater Lagro, Quezon City. Contributors 10 KILOMETERS: WHY IS IT SO ENJOYABLE TO RUN? Ryan Morrondoz Unless you’re blessed with favorable genetics suitable for running, beating the SUB1 10K challenge requires a certain level of dedication, consistency, and hard work from those who would dare to try. Contributors 4 REASONS I DECIDED TO JOIN PF SUB1 10K CHALLENGE Paulo Pulumbarit Running a SUB1 10K is a real challenge, especially for runners who just started during the pandemic. Gear & Tech 7 THINGS TO LOOK FOR BEFORE BUYING A COMPUTER CHAIR PF Editoral A lot of us has been working from home ever since the pandemic and if you're like me who's spending at least 8 hours... PERFORMANCE & TRAINING Blog 5 POSSIBLE REASONS WHY RUNNERS CHEAT Jeff Lo The saying “cheaters never win” is indeed evident most especially in sports like running. Joining a race, specifically half and full marathons, is not an easy event to partake in; but the triumph you get after finishing a marathon is no question one of the best feelings ever. Runner's high, as they call it. Running Basics 5 SIGNS THAT IT’S TIME TO RETIRE YOUR RUNNING SHOES Jeff Lo When it comes to your running shoes, walang forever. Just like any sports gear, running shoes have a definite lifespan and will break down over time Performance WHAT HAPPENS TO YOUR BODY WHEN YOU DO PLANKS EVERY DAY? Des Arellano Probably the simplest and easiest way to get in shape is to do bodyweight exercises, or exercises that burn fat and build muscle using a person’s own weight – no equipment is involved. Nutrition & Weight Loss 5 POWER SEEDS THAT WILL GIVE YOU A NUTRIENT BOOST PF Editoral 5 Power Seeds That Will Give You a Nutrient Boost If you’re looking for a filling snack that’s loaded with nutrients, seeds are your best... INSPIRATION Inspire JAEL WENCESLAO – MORE THAN HIS AGE Raine Aggari At what age should you start to discover things outside of work, pursue your passion, and spend more time with your loved ones. At what age should we start living life outside our comfort zone and become more than our labels? Inspire HOW I QUICKLY GAINED 22 POUNDS IN COLLEGE Nicole Ganglani I gained 22 pounds in about 4 years while in College. Now looking back at my 16 year old self, I have never felt this much regret as I realize how much I unknowingly abused my body with all the junk food, alcohol, stress eating and all nighters I had done in my college years. Inspire FINDING A FITNESS LIFESTYLE THAT WORKS FOR YOU Raine Aggari Losing weight is one of the things that are easier said than done. It is common for many people to try the latest diet fads, sign up to the newest workouts, and purchase the latest fitness gears, yet still feel like nothing is really happening. Inspire MY STORY #11: AMANDA RAMOSO PF Editoral I'm 23 years old. my maximum weight is 98 lbs my height is 5'5. I'm underweight and i started joining fun runs only this year. I run my first 5KM and i tell you... LATEST EVENTS * All * Running * Biking * Provincial * Trail * Triathlon * International More Events PNPA RESURGENCE RUN 2022 IN SILANG CAVITE PF Editoral The PNPA Resurgence Run 2022 is the comeback race and the year-ender run for the cadets, but with the competitors outside the academy. Events PINOY FITNESS EARTH VIRTUAL CHALLENGE (2023) PF Editoral Are you ready to conquer the elements this 2023? Pinoy Fitness EARTH Virtual Challenge is the 1st of the quarterly PREMIUM Virtual Race. GEAR AND TECH Gear & Tech 7 THINGS TO LOOK FOR BEFORE BUYING A COMPUTER CHAIR PF Editoral A lot of us has been working from home ever since the pandemic and if you're like me who's spending at least 8 hours... UNBOXING THE SECRETLAB TITAN EVO 2022 STEALTH GARMIN JUST RELEASED THE NEW FĒNIX 7 AND EPIX WATCHES SAUCONY RELEASES 2 OF ITS BEST PERFORMANCE RUNNERS RIGHT IN TIME... TOP 3 REASONS TO GET YOUR KID A FITBIT ACE 3 JOIN OUR RACES! UPCOMING EVENTS DECEMBER 4, 2022 Runrio Trilogy Run Asia - Leg 5K|10K|21K EYE RUN 2022 3K|6K|10K DECEMBER 11, 2022 Antipolo Fiesta Half Marathon 3K|7K|12K|21K DECEMBER 18, 2022 Grand Pasay District 8 Eagles 3K|5K|10K Pinoy Fitness SUB1 10K Challen 10K Las Caidas X-Trail Run 10K PNPA Resurgence Run 5K|10K|21K JANUARY 1, 2023 PF EARTH Virtual Challenge (20 JANUARY 8, 2023 Cebu Marathon 2023 5K|10K|21K|42K -> Complete List of Events 256,712FansLike 32,494FollowersFollow 2,000FollowersFollow 11,585FollowersFollow 3,000SubscribersSubscribe Facebook Instagram TikTok Twitter Youtube © Pinoy Fitness 2022 Do you love running and fitness? Yes!Not really