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Alamogordo 2351 Indian Wells Rd Alamogordo, NM 88310 (575) 437-3351 Artesia 601 W Mahone Dr Artesia, NM 88210 (575) 746-2566 Carlsbad 126 S Canyon St Carlsbad, NM 88220 (575) 628-0503 Request an Appointment * Home * Services * Therapeutic Exercise * Patient Education * Dry Needling * Mulligan Technique * McKenzie Method * Hands-On Techniques * Pelvic Floor Therapy * Biofeedback * Moist Heat * Cryotherapy/Ice * Electrical Stimulation * Functional Capacity Evaluations * Pre-Employment Screenings * Wellness/Fitness Services * Wellness * Alamogordo Gym * Carlsbad Gym * At Home Exercises * About Us * Locations * Contact Us * Why Choose Us * Reviews / Surveys * Alamogordo * Artesia * Carlsbad * Care Connection * Patient Center * Medical Library * Patient Forms * Insurance * Links * FAQ * No Surprise Billing Act * Careers MENU * Home * Services * Therapeutic Exercise * Patient Education * Dry Needling * Mulligan Technique * McKenzie Method * Hands-On Techniques * Pelvic Floor Therapy * Biofeedback * Moist Heat * Cryotherapy/Ice * Electrical Stimulation * Functional Capacity Evaluations * Pre-Employment Screenings * Wellness/Fitness Services * Wellness * Alamogordo Gym * Carlsbad Gym * At Home Exercises * About Us * Locations * Contact Us * Why Choose Us * Reviews / Surveys * Alamogordo * Artesia * Carlsbad * Care Connection * Patient Center * Medical Library * Patient Forms * Insurance * Links * FAQ * No Surprise Billing Act * Careers * * * * * * OVER 30-YEARS OF EXPERIENCE PROVIDING EXPERT PHYSICAL THERAPY TO SOUTHEAST NEW MEXICO CONVENIENTLY LOCATED IN ALAMOGORDO, ARTESIA, AND CARLSBAD NEW MEXICO Request an Appointment * Immediate Appointments Available * Compassionate, Caring, Family-Owned Clinics * Most Insurance Plans Accepted The Website For: * Alamogordo Physical Therapy * Artesia Physical Therapy * Carlsbad Physical Therapy Are You Having TROUBLE WITH DAILY ACTIVITIES? * Does It Feel Like No One Is Listening? * Looking for a Permanent Solution to the Pain? * Not Sure Which Treatment is Best? * Want to Avoid Unnecessary Drugs & Surgery? OUR PROMISES TO YOU You’ll Receive a Private, Thorough Initial Evaluation You’ll Feel Empowered with a Clear Plan for Recovery You’ll Experience One-on-One Guidance & Pain Relief You’ll Improve Your Mobility, Strength, & Independence You’ll Have The Option To Continue In Our Wellness Center Getting Started is Fast & Easy * 1 Pick A Convenient Location * 2 Contact Us By Phone Or Request An Appointment * 3 Come In And Meet With Your Therapist Experience What Truly Personalized Care is Like Alamogordo Physical Therapy (575) 437-3351 Artesia Physical Therapy (575) 746-2566 Carlsbad Physical Therapy (575) 628-0503 Request an Appointment IS THIS YOUR FIRST EXPERIENCE WITH PHYSICAL THERAPY? IS THIS YOUR FIRST EXPERIENCE WITH PHYSICAL THERAPY? We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help. Here’s Why You Should Consider Us: Top-Rated Physical Therapy Practices On Google Extensive Experience Family-Owned with 30+ Years Successfully Caring For Our Communities Clinical Specialists Our Clinicians Have Earned Advanced Degrees & Certifications Supporting Our Community Contributors To Angel Tree, Food Drives, & Other Local Charitable Events WE TREAT MOST AREAS OF THE BODY WITH THE LATEST TECHNOLOGY & CURRENT BEST PRACTICES INCLUDING: Physical Therapy Treatment, Instruction, and Education for Alamogordo, Carlsbad and Artesia. -------------------------------------------------------------------------------- * Joint Pain/Arthritis * Neck/Back Pain/Sciatica * Sprains/Strains/Tendinitis * Sports/Recreational Injuries * Pelvic Floor/Incontinence * Balance & Walking Problems * Pre/Post Surgical Patients * Auto Accident Injuries * Work Related Injuries * Employer Services HOW WE TREAT: Therapeutic Exercise Patient Education Dry Needling Mulligan Technique McKenzie Method Hands-On Techniques Pelvic Floor Therapy Biofeedback Moist Heat Cryotherapy/Ice Electrical Stimulation Functional Capacity Evaluations Pre-Employment Screenings Wellness/Fitness Services WHAT PATIENTS HAVE TO SAY My experience with Alamogordo Physical Therapy & Wellness Center, Inc. has always been excellent. I have been on three occasions, and all times they have solved my problem. They are very clean, the people are very helpful and cheerful. Give them a try, you will be glad you did! Kathy B. So impressed with the care I received at Artesia Physical Therapy. From the moment I walked in the door to when I left, the staff members at Artesia were always so friendly. They are so knowledgeable and give outstanding patient care. Absolutely recommend utilizing their services for any rehab needs. Jarah D. I couldn't walk or drive for about 3 weeks without excruciating pain. I am able to do what I want now without the pain. I would recommend her to anyone. We talked out my options and found a plan that helped me avoid surgery. Joella W. My experience with Alamogordo Physical Therapy & Wellness Center, Inc. has always been excellent. I have been on three occasions, and all times they have solved my problem. They are very clean, the people are very helpful and cheerful. Give them a try, you will be glad you did! Kathy B. So impressed with the care I received at Artesia Physical Therapy. From the moment I walked in the door to when I left, the staff members at Artesia were always so friendly. They are so knowledgeable and give outstanding patient care. Absolutely recommend utilizing their services for any rehab needs. Jarah D. I couldn't walk or drive for about 3 weeks without excruciating pain. I am able to do what I want now without the pain. I would recommend her to anyone. We talked out my options and found a plan that helped me avoid surgery. Joella W. My experience with Alamogordo Physical Therapy & Wellness Center, Inc. has always been excellent. I have been on three occasions, and all times they have solved my problem. They are very clean, the people are very helpful and cheerful. Give them a try, you will be glad you did! Kathy B. So impressed with the care I received at Artesia Physical Therapy. From the moment I walked in the door to when I left, the staff members at Artesia were always so friendly. They are so knowledgeable and give outstanding patient care. Absolutely recommend utilizing their services for any rehab needs. Jarah D. I couldn't walk or drive for about 3 weeks without excruciating pain. I am able to do what I want now without the pain. I would recommend her to anyone. We talked out my options and found a plan that helped me avoid surgery. Joella W. Read Our Reviews Add A Review WE ARE IN-NETWORK WITH MOST INSURANCE PLANS NO REFERRAL, NO PROBLEM - WE CAN SEE PATIENTS WITHOUT A PHYSICIAN’S PRESCRIPTION If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us. Experience What Truly Personalized Care is Like Alamogordo Physical Therapy (575) 437-3351 Artesia Physical Therapy (575) 746-2566 Carlsbad Physical Therapy (575) 628-0503 Request an Appointment THE RECOVERY PROCESS LEARN ABOUT THE 5 PHASES OF RECOVERY Click on a phase number to learn more. * 1 * 2 * 3 * 4 * 5 * * Pain Relief Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important. * * * Introduce Movement Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help. * * * Strengthening Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase. * * * Functional Retraining Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase. * * * Recovery & Prevention Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed. * HEALTH NEWS * November 20, 2024 Why Physical Therapy is Cost-Effective for Knee Osteoarthritis Knee osteoarthritis is an extremely common disorder that involves the cartilage in a knee joint. In a normal knee, the ends of each bone are covered by cartilage, a smooth substance that protects the bones from one another and absorbs shock during impact. Read More * November 13, 2024 Therapeutic Exercise Programs Can Help with Rotator Cuff Injuries Rotator cuff injuries are a common cause of shoulder pain that can significantly impact daily life. Examples include conditions like rotator cuff tendinitis, rotator cuff tears, and shoulder impingement, which often result from overuse of the shoulder or Read More * November 6, 2024 Early PT is Likely The Best Choice for Acute Low Back Pain Low back pain is one of the most common musculoskeletal disorders in the U.S., affecting nearly 40% of adults each year. Whether it is due to poor posture, work-related activities, or injury, back pain can drastically reduce your quality of life and abili Read More * October 23, 2024 For Carpal Tunnel Syndrome Physical Therapy is More Cost-Effective Carpal Tunnel Syndrome (CTS) is a common condition affecting about 5% of the US population. It arises when the median nerve in the wrist becomes compressed, leading to numbness, pain, and reduced hand function. Many people at risk for CTS are office worke Read More * October 16, 2024 How Therapeutic Exercise Can Assist with Musculoskeletal Disorders A musculoskeletal disorder is a painful condition that involves the muscles, joints, tendons, ligaments, or other structures of the body. These disorders most commonly occur in joints like the spine, ankles, knees, hips, and shoulders, resulting in pain a Read More * October 9, 2024 Hands-On Therapy Can Improve Patients with Common Ankle Sprains About 25,000 people people sprain their ankle every day, and sports are involved in most of these incidents. Ankle sprains represent the most common injury in athletic activities, as they account for a whopping 45% of all sports-related injuries. But this Read More * October 2, 2024 Regularly Engaging in Physical Activity May Extend Your Lifespan It's no secret that regular physical activity is essential for maintaining optimal health, but did you know that it can also extend your life expectancy? According to a comprehensive study conducted as part of the Copenhagen City Heart Study, engaging in Read More * September 25, 2024 Alleviating Neck Pain: The Power of Manual Therapy Over Medications Neck pain is like an unwelcome guest that just won’t leave, and nearly everyone will experience it at some point in their lives. It can stem from various causes like poor posture, an injury, or a chronic condition, and the resulting pain can range from mi Read More * September 18, 2024 The Amazing Benefits of Meditation: A Journey to Better Health Meditation is a practice that involves focusing or clearing the mind with different techniques to reach a mentally clear and emotionally calm state. It's often associated with mindfulness, which involves being present and fully engaging with whatever one Read More * September 11, 2024 Difference Between Surgery and Physical Therapy for Treating Meniscal A meniscus is a wedge-shaped piece of cartilage within your knee joints. There are two menisci (plural of meniscus) in each of your knees, and the job of each of these structures is to stabilize the knee joint and absorb shock. If you've ever experienced Read More Back to Top ALAMOGORDO 2351 Indian Wells Rd Alamogordo, NM 88310 (575) 437-3351 Get Directions Therapy Monday - Friday 7:00 a.m. - 6:00 p.m. Gym Monday - Friday 7:00 a.m. - 6:00 p.m. ARTESIA 601 W Mahone Dr Artesia, NM 88210 (575) 746-2566 Get Directions Therapy Monday - Friday 7:00 a.m. - 6:00 p.m. CARLSBAD 126 S Canyon St Carlsbad, NM 88220 (575) 628-0503 Get Directions Therapy Monday - Friday 7:00 a.m. - 6:00 p.m. Gym Monday - Friday 7:00 a.m. - 6:00 p.m. Copyright 2024 Alamogordo Physical Therapy & Wellness Center, Inc. Artesia Physical Therapy, LLC Carlsbad Physical, All Rights Reserved. Powered by E-Rehab | Sitemap 818 AR