boxingscience.co.uk Open in urlscan Pro
162.159.134.42  Public Scan

Form analysis
0 forms found in the DOM

Text Content

Skip to content

 * Login

 * Login
 * Home
 * About Us
 * Memberships
 * Products
 * Articles
 * Success Stories
 * Contact




FIND YOUR PERFECT PROGRAM

Find A Program Suitable for You In Just 20 Seconds

TAKE OUR QUIZ IN JUST 20 SECONDS

GET STARTED
Question /3
WHICH BEST DESCRIBES YOU?

AMATEUR/RECREATIONAL ATHLETE

PROFESSIONAL ATHLETE

COACH, S&C COACH OR PERSONAL TRAINER
Question /3
WHAT WOULD YOU LIKE TO IMPROVE?

Strength + Speed

Fitness

Body Comp

All
Question /3
ARE YOU LOOKING FOR WAYS TO...

DEVELOP YOUR ATHLETES

DEVELOP YOUR KNOWLEDGE

DEVELOP KNOWLEDGE & HELP ATHLETES
Question /3
HOW WOULD YOU DESCRIBE YOUR S&C TRAINING LEVEL?

BEGINNER

ADVANCED
PRODUCT RECOMMEND FOR YOU

More info

Add to cart


WELCOME TO BOXING SCIENCE

Welcome to the home of Boxing Science. We are an organisation dedicated to sport
science consultancy, research and education in Boxing and combat sports. We
utilise cutting-edge testing protocols and evidence-based training methods to
help enhance physical performance for Boxing.

Improving your physical characteristics is nothing new in boxing. You’ve seen
the old footage of Muhammad Ali pounding the pavements, Mike Tyson’s crazy
skipping routines and even the intense training montages in the Rocky films!

We’re not here to replace the sweet science….

We’re here to provide you with advanced evidence-based training methods to
optimise physical performance for boxing competition.

By improving your physical fitness you can increase your technical capability –
you’ll be able to perform at high-intensities, maintain punch power and
technique AND have the ability to stick to the game-plan under fatigue.








CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL 


ONLINE MEMBERSHIPS

Our methods are evidence-based and super-effective.

We’ve proven that our methods help athletes fitter, faster and stronger at
amateur, professional and world level.

However, many coaches and athletes may find difficulty in integrating them into
training schedules.

This maybe down to people feeling under-confident , or not having the
facilities, time or money to perform these training methods….

In our BRAND NEW online membership services, we give YOU the guidance, education
and information for you to utilise the Boxing Science methods in YOUR training
environment.

We have 3 different levels for you to access to suit your budget and goals.

——-


GET INSTANT ACCESS TO BOXING SCIENCE TRAINING METHODS


BOXING SCIENCE MEMBERSHIP

£8.99 / Month

The 'Netflix' of Boxing

MEMBERSHIP INCLUDES:

 * + 50 S&C, Core, Circuit and Running workouts
 * Exercise Library with over 300 video demonstrations
 * + 60 Educational and Practical Workshops
 * + 50 Nutritional Recipes
 * Coaching masteries

Learn more


LIFETIME BOXING SCIENCE MEMBERSHIP

£99.00 / Lifetime

One Payment = Lifetime Access

MEMBERSHIP INCLUDES:

 * Lifetime Access to Boxing Science Membership
 * Exercise Library with over 300 video demonstrations
 * + 60 Educational and Practical Workshops
 * + 60 Strength, Core, HIIT and Circuit Workouts
 * Receive Core Training + Red Zone Circuits FOR FREE

Learn more


TRAIN LIKE A CHAMPION

£19.99 / Month

The Blueprint to Elite Performance

MEMBERSHIP INCLUDES:

 * Access to our World Recognised Train Like A Champion Program
 * Journey to World Level Strength and Fitness with Access TLAC 1 - 4 E-books
 * Youth Training for Boxing
 * Nutrition E-books and Recipes
 * Access to membership content - including coaching workshops and extensive
   exercise library

Learn more


LIFETIME TRAIN LIKE A CHAMPION MEMBERSHIP

£250.00 / Lifetime

One Payment = Lifetime Access

MEMBERSHIP INCLUDES:

 * Instant access to ALL of our world recognised Train Like A Champion Programs
 * Access to + 300 exercise video library forever
 * Lifetime access to our coaching workshops Access
 * One single payment
 * Exclusive Discounts on future Boxing Science Products

Learn more


THE SCIENCE BEHIND BOXING

At Boxing Science, we’re proud to have written over 300 free articles to educate
thousands of readers on a range of topics to improve physical preparation in
Boxing.

These include strength and conditioning, nutrition, physiology and psychology,
as well as giving you an insight to our training methods with athlete case
studies.

Our articles are written in an understandable format to give you an appreciation
of the underpinning science behind our training methods.

 * Strength and Conditioning


THE SCIENCE BEHIND THE PUNCH

Ever wondered “How can I increase punch power?” The first steps of realizing how
you can punch faster and harder…

 * Strength and Conditioning


EXPLOSIVE TRAINING FOR BOXING

 * Boxing Corner


ANTHONY JOSHUA WEIGHT – SIZE MATTERS?

 * Sport Nutrition


PRE FIGHT NUTRITION: REFUEL

 * Strength and Conditioning


TOP 5 STRENGTH AND CONDITIONING EXERCISES FOR BOXING

See all articles

> I like the way Boxing Science are able to take the complicated science and
> simplify it into a training strategy. It's really reassuring in a sport that
> doesn't have that much research, Boxing Science have given me some great
> training methods to implement with my clients.
> 
> Nick Palma - S&C Coach


PRODUCTS AND SERVICES

No matter whether you’re an athlete or a coach, whether you’re located close by
or far away..

We have a range of products and services to suit YOU!

We have our 10 week training programmes, educational resources, video workshops
all available on our website…

Or you can access all of our online products through our memberships 

LEARN FROM THE BOXING SCIENCE TEAM BY ATTENDING ONE OF OUR COURSES…

We deliver our ‘Ultimate Coaching for Combat Sports’ courses to give coaches and
athletes the opportunity to learn directly from us.

This two-day event consists of educational and practical workshops to give you
the tools you need to become a better coach and help your athletes reach the
next level.

View our products and services


ATHLETES WE'VE WORKED WITH

We’ve worked with 100’s of professional and amateur boxers, from full sport
science programmes to physiological assessments.

These include world champions such as Kell Brook, Terri Harper and Lerrone
Richards, and we are developing future champions such as Jordan Gill, Hopey
Price and Fabio Wardley.

We have also provided sport science services for England Boxing, working with
Youth worlds, European, commonwealth and Olympic squads.


LERRONE RICHARDS

Since joining the program over a year ago, Lerrone has shown remarkable progress
in his strength, explosiveness and fitness. From…

FABIO WARDLEY

Though we haven’t trained many heavyweights over the last seven years, the
addition of Fabio to the program was a…

JORDAN GILL

When Jordan Gill joined the Boxing Science programme in May 2015, he had a
vision of achieving world level strength,…

CALLUM BEARDOW

If you’re a keen Boxing Science follower, you will already be familiar with
Callum Beardow as he is the longest…

HOPEY PRICE

Hopey Price is one of the most exciting prospects UK Boxing has to offer. David
Coldwell has done fantastic work…

SULTAN ZAURBEK

A new recruit this year, Sultan Zaurbek came onto the Boxing Science program
with a reputation of being an unforgiving…

STEVEN CAIRNS

One of Boxing Science’s youngest recruits, Steven Cairns, aka, the Irish
Takeover is someone we are really excited about. His…

TERRI HARPER

Terri joined the program in the summer of 2020, following her titanic battle
with Natasha Jonas, which finished with the…

SIGN UP TO YOUR 7-DAY FREE TRIAL

BOXING SCIENCE

ANTHONY FOWLER

Anthony Fowler has been a huge ambassador for the Boxing Science programme,
being with us since his professional debut in…

View Case Studies


MEET THE TEAM

We are a team of sport scientists, passionate about improving performance and
sharing our experiences. We fine-tune our programmes to optimise results, and
explore many different ways of how we can share information with the boxing
community.

We are accredited practitioners with university backgrounds, however also have a
wealth of practical experience. Collectively, we’ve been involved with 100’s of
training camps and many title fights, including British, Commonwealth, European,
International and World title fights.

We’re excited to share our insights with you through our online articles,
products and services.


DANNY WILSON

Co-Founder | Strength and Conditioning Coach


ALAN RUDDOCK

Co-Founder | Performance Physiologist


TOMMY MUNDAY

Lead Strength and Conditioning Coach for Youth Athlete Initiative

Find out more


FOLLOW US

 * 
 * 
 * 
 * 

CONTACT

info@boxingscience.co.uk

Sheffield, South Yorkshire
United Kingdom

Copyright © 2019 Boxing Science.
All rights reserved.