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15 THINGS TO KNOW ABOUT SUGAR

 * Tue, Apr 6
   
   
   15 THINGS TO KNOW ABOUT SUGAR

 * Thu, Mar 10
   
   
   A DISTANT MEMORY: ENHANCING BRAIN FUNCTION

 * Wed, Mar 9
   
   
   THE (NOT-SO) SECRET JOBS OF PETS

 * Tue, Mar 8
   
   
   SCI-FI PRISONS, ROBOTS, AND ETHICAL DILEMMAS: THE FUTURE OF THE JUSTICE
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 * Mon, Mar 7
   
   
   THINGS WE ALL LOVE TO HATE: BILLIONAIRES IN SPACE

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Tuesday, April 06, 2021

“The best way to deal with temptation is to yield to it,” as the late Anton
LaVey, founder of the Church of Satan, once told me. Although he wasn’t
specifically talking about sugar, such a devilish source is only fitting when
talking sweet, sweet sucrose. No substance seduces us more, which is why it’s in
just about everything you eat and drink. But what if you could get that sugar
high without getting left high and dry? Witness some saintly sugars within, the
kinds that could cure cancer, Alzheimer’s and even COVID. Plus, consider some
tasty alternatives, so that next time your sweet tooth rears, you’ll be able to
say, confidently: “Get behind me, Satan!”

Eugene Robinson, Editor-at-Large


SCIENCE IN, ON AND AROUND THE SUGARY STUFF


1. SUGAR VS. ALZHEIMER’S

About 85 percent of proteins, including those behind diseases like Alzheimer’s
and Parkinson’s, have proven elusive to the drugs that could actually kill them.
Enter a bunch of geniuses at Harvard who are using sugars to crowbar their way
in, helping drugs stop deadly diseases on a cellular level. In their study,
these scientists point out that sugar often gets a bad rap as “evil,” “toxic”
and “poison,” but it is actually essential to the body’s process of determining
what is friend or foe. Using a “pencil/eraser” tool to add or remove sugars from
proteins, scientists are now able to put sugar under the microscope, which could
help people better understand the sweet stuff’s potential medical uses going
forward.


2. SUGAR VS. CANCER

A team of crack researchers at Portugal’s Instituto de Medicina Molecular have
figured out how to boost T-cell counts in their fight against cancer cells.
Their secret ingredient? Sugar. It sounds like an answer the Willy Wonka lobby
would cook up, but if it works, who are we to shove away the chocolate cake? But
you’ll want to avoid adding fats while “fighting cancer,” as the scientists
found these new avenues of sugar metabolism in gamma-delta T-cells are hampered
by clogged arteries.


3. SUGAR VS. COVID

Is sugar a friend or an enemy? Scientists still aren’t sure — although its
potential damage to your liver is no laughing matter. That’s a major reason why
the World Health Organization suggests eating no more than 25 grams, or six
teaspoons, of it daily (the average American, the worst offenders by
far, average 17 teaspoons per day). Researchers at the RIKEN Center for
Computational Science simulated the COVID-19 virus invading human cells and
discovered that glycans (sugar molecules) have something to do with the
structural changes that make it both easy and possible for the coronaviruses to
invade. If you can figure out how they got in, you can keep them out. So, friend
or foe, we need to better understand sugar to combat the virus.


4. AND THE WINNER IS ... SUPPLANT?

A sugar substitute called Supplant, a name that now seems inevitable, is here.
Made of plant waste material, it was invented in Cambridge, England, and funded
by Silicon Valley with $24 million in seed money. It is ostensibly better for
you than other sugar substitutes and better than sugar by far, the founders say.
You can perform your own taste test, but Supplant has already gotten approval
from the European Union’s notoriously strict version of the FDA — for use as a
sweetener and as a probiotic with tangible health benefits.


THE POWER OF SMALL CHOICES

Small changes in the way you shop can make a big impact on not just your
personal health, but the world at large. That’s why shoppers are turning to
Public Goods for ethically sourced and sustainable products for their everyday
essentials. Join hundreds of thousands of others who have made Public Goods
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TASTE TRENDS FOR THE TEMPTED


1. ALLULOSE. NOW SAY IT ... SLOWLY

It’s human nature: As people are told to eat less sugar, demand for a similar
sweetness will rise. Shares for substitutes in a potentially $100 billion
market are anticipated to boom as the pseudo stuff replaces the real thing,
which is less healthy primarily because it carries too many calories and wreaks
havoc with your blood sugar levels. While the aforementioned Supplant seems like
it could be an exciting competitor, Allulose and Tagatose have already hit the
starting blocks (though it is still prohibitively expensive to produce them).
Which is why Hershey and other candy bigwigs are investing in Bonumose, a
Virginia-based startup with a technology that could pave the way for mass market
adoption of sugary substitutes. Hoping to reach markets by 2022, all they need
now is to put some distance between search results and questions about their
safety.


2. MAKING SUGAR MORE EFFICIENT

Companies are under a lot of pressure to reduce the amount of sugar in what they
sell. But Israel-based food tech company DouxMatok (and Nestlé) have gotten
slick in a way that makes me smile: They’re just going to focus on maximizing
the efficiency of the sugar they’re already putting in your food. Sort of like
making a more potent heroin. “If you can improve the efficiency of the delivery
of sugar within a cake to the taste receptors, you will be perceiving a lot more
sweetness with less sugar,” said the CEO of DouxMatok Eran Baniel last year. So,
don’t work harder, work sweeter?


3. MANAGING TO MAKE CANDY MANAGEABLE

How much of flavor is based on sugar in the first place? Apparently not enough
to make a difference. Which is why confectionery trade mags are calling flavor
innovations that eschew sugar on the way to your taste buds one of the top
trends of 2021. The cynically minded will point out this high-minded shift may
actually just be a response to market demands: 91 percent of consumers say they
are “at least a little influenced” by sugar reduction claims, according to
Innova Market Insights research.


4. AND PROTECTING YOURSELF FROM YOURSELF

We all get weak, but handling what happens next is what it’s all about. The
people who pay attention to such dietary temptations are bullish on alpha lipoic
acid (ALA), and for good reason. ALA helps balance your blood sugar by
supporting insulin sensitivity and how we use glucose, with researchers saying
it may help with weight loss and diabetes. Our bodies already produce the acid
naturally, but they could use a boost from dietary supplements that pack as much
as 1,000 times more of the acid than is found in food. So, repairing the damage
while you’re doing the damage. We’re in!


HOW CAN YOU OPTIMIZE MARKETING? 


SPONSORED BY THE MIT SLOAN SCHOOL OF MANAGEMENT, DELIVERED IN COLLABORATION WITH
GETSMARTER

New technologies have fundamentally changed how we can store, access and analyze
information. This six-week MIT Sloan Digital Marketing Analyticsonline course
unpacks how to leverage measurement and analysis in your digital marketing
strategy. With a focus on analytics-based marketing, you will learn the latest
applications of AI and machine learning to help your marketing campaigns.

Find out more about the program here.

Learn more

They broke the Internet — and kept culture alive — during the COVID lockdown
with their ‘Verzuz’ Instagram livestreams pitching Alicia Keys against John
Legend, DMX against Snoop Dogg and many other virtual matchups. Now music
producer icons Swizz Beatz and Timbaland are bringing it to the Carlos Watson
Show. Find out who they consider the most talented musician they've ever worked
with — and why Swizz Beatz says COVID made him a better husband and father.

Watch Now


IS THERE A PLACE BEYOND SUGAR?


1. WHEN CANNABIS COMES BY

You get high, you get hungry. But getting hungry and eating garbage is not
necessary. And if you’re getting high via cannabis edibles, you don’t need to
harm your health in the process. Which is why sugar-free cannabis edibles have
become a thing, from Olala’s infused sodas to ZootRocks candies sweetened with
sugar beets and Stevia. So now, you can get high and stay healthy … at least
until you crack open that bag of Takis. The munchies win again.


2. IF IT’S MADE WITH ERYTHRITOL IT’S GOT TO BE GOOD. RIGHT?

What is erythritol, outside of a sugar alcohol used as a sugar substitute? Well,
the folks at Clean Plates have a few ideas, taking you for a deep dive into the
food additive that delivers a cool, minty sensation, particularly at high
quantities. Keto friendly, paleo friendly, even diabetic friendly, we’re
starting to just think this is the friendliest sugar sub we’ve ever met. Plus,
the name is tasty: All hail, erythritol, the Greek god of baked goods?


3. A DIVINE ANSWER TO SWEET-TOOTH PRAYERS

The monk fruit is a smallish, round Southeast Asian fruit. The sweetener made
from it has no calories and is 150 to 200 times sweeter than sugar. Which sounds
like a problem, not a solution, to me, but what do I know? That level of
sweetness could seem saccharine, and perhaps it is — especially if people
overindulge, as people tend to do. However, zero calories is still zero
calories. Find the sweetener in products like PureLo, Purefruit and Monk Fruit
in the Raw, among others.


4. DATE PASTE IS NOT AT ALL WHAT I THOUGHT IT WAS

My sophomoric self was laughing all the way to Trader Joe’s over this whole
“date paste” thing, only to realize that it’s just a paste made out of dates.
Medjool dates. Not nearly as funny. But still pretty sweet. Which is, after all,
the point of any true sugar substitute. Delicious, and natural, add it to a
piece of toast and call it a day.


THE BUSINESS OF SWEETNESS


1. ARE SUGAR CANE ECONOMIES SUFFERING?

With the sugar-alternative market swelling and populations of folks generally
hip to the fact that less sugar is better, it seems like there would be
consequences. Like, say, economic downturns in the American South and the
Caribbean, locales that have typically fueled the growth and refining of sugar
cane. But that doesn’t appear to be the case, as sugar is simply finding new
uses and new markets. So if we’re not eating the sugar, where’s it going? Well,
you’re reading the words of a man who just bought some sugar-based face wash.


2. REMINDER: IT CAN STILL KILL YOU

We’d be remiss if we didn't remind you that sugar itself is still bad for you.
Like really bad for you. Consider that those who took in 25 percent or more of
their daily calories as sugar were more than twice as likely to die from heart
disease as those with less than 10 percent in their diets, according to a
Harvard study conducted over 15 years. You may just forget that fact, given the
way the sugar business has prevented the world from digging deep into its
crystalline secrets. But even if we knew how bad it was for us, would it stop us
from eating it?


3. AND THE NON-SUGAR BASED, FEEL-GOOD STORY

Sweet treats made without sugar or dairy. This taste-good tale is from Bon
AppéSweet, a maker of artisanal, sugar-free gelato and chocolate, started by a
woman of color who just won a massive award (and $700,000 in investment) for her
creation. We’ll take two scoops!

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