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Submission: On March 14 via api from US — Scanned from US
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</form>Text Content
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Menu
* HOME
* ABOUT ME
* SERVICESToggle submenu
* INTEGRATIVE COUNSELLING
* PERSON-CENTRED
* PSYCHODYNAMICS
* FAQS
* FEES
* CONTACT
* HOME
* ABOUT ME
* SERVICES
* INTEGRATIVE COUNSELLING
* PERSON-CENTRED
* PSYCHODYNAMICS
* FAQS
* FEES
* CONTACT
CATH PRICE COUNSELLING
COUNSELLOR IN CENTRAL READING & ONLINE
WELCOME TO
CATH PRICE COUNSELLING
Hello, I’m Cath, I’m a qualified integrative counsellor and a registered member
of The British Association for Counselling & Psychotherapy (BACP). I offer short
term and long term face to face counselling in central Reading and online.
07938 098414
EMAIL
ARE YOU FEELING STUCK IN LIFE AND UNABLE TO MOVE FORWARD?
Maybe you're feeling overwhelmed or stressed and anxious. Are you experiencing
repeated negative patterns of thinking and behaviour? Do you feel like you're
going around in circles or struggling with creating healthy boundaries? Do you
feel a lot of inner conflict
Whatever issues you are facing, you're not alone.
Sometimes, we all need extra support in our daily lives when life gets too
challenging - and there is hope for change and leading a happier, more
fulfilling life.
As an integrative counsellor, our relationship is central and I work closely
with you so that you can realise your full potential while exploring and
understanding different aspects of yourself. We build a trusting relationship
based on safety, acceptance, empathy, and respect.
--------------------------------------------------------------------------------
Drawing upon Person-Centred Therapy and Psychodynamic Therapy, I focus on the
person as a whole, as we all unique, and what helps one person may not work for
another.
The therapeutic process encourages positive change within you, which can enable
you to become more in touch with your true self and to make better, healthier
choices.
I am a registered member of The British Association for Counselling &
Psychotherapy (BACP) and adhere to their ethical framework.
READ MORE ABOUT ME
INTEGRATIVE COUNSELLING
As an Integrative Therapeutic Counsellor near Reading and online, I draw upon a
range of approaches for our counselling sessions.
LEARN MORE
PERSON-CENTRED
I use a person-centred approach to all my counselling which means that you - the
client - are at the centre of our counselling journey.
LEARN MORE
PSYCHODYNAMICS
By drawing on psychodynamics I help you explore and understand your feelings so
that you feel safe.
LEARN MORE
--------------------------------------------------------------------------------
WHAT ISSUES CAN COUNSELLING HELP WITH?
I am experienced in working with various issues with adults. Here are a few of
the more common difficulties that can be supported through counselling.
If you are experiencing something not listed, please contact me to see how we
could work together.
* Anger
* Anxiety
* Bullying
* Burnout
* Childhood Abuse
* Conflict
* Depression
* Domestic Abuse
* Emotional Abuse
* Family Issues
* Grief and Bereavement
* Health Issues
* Identity
* Jealousy
* LGBTQ+
* Loneliness
* Low Self Confidence
* Low Self-esteem
* Menopause
* Negative Thinking
* Panic Attacks
* Post Traumatic Stress
* Postnatal Depression
* Relationship Issues
* Self-harm
* Sexual Trauma
* Social Anxiety
* Stress
* Substance Misuse
* Suicidal Thoughts
* Trauma
* Workplace Issues
FREQUENTLY ASKED QUESTIONS
Is counselling right for me?
You may want to try counselling, if you struggle to cope and find day-to-day
life difficult. Talking to someone in confidence who offers warmth, non
judgement and empathy can make all the difference in exploring your feelings and
discussing any problems you're experiencing.
How do I know if a counsellor is right for me?
Finding the right counsellor can take time - it’s important that you feel
comfortable and safe opening up to them. The best way to find out more about how
a counsellor works is by asking questions such as what their qualifications are
and what their approach to counselling is.
The relationship with your counsellor is important and feeling comfortable with
them. I offer an initial 20-minute free call so that you can ask me questions
and decide if we are a good match. As a qualified integrative counsellor, I can
help you explore and understand your feelings in a safe space, where you are
accepted for being you and not judged, this hopefully allows you to move forward
and get the most out of your life.
What issues do you work with?
Childhood Abuse, Sexual Trauma, Self-harm, Suicidal thoughts, Stress, Anxiety,
Depression, Substance misuse, Relationship issues, Conflict, Domestic abuse,
Post Traumatic Stress, Low self-esteem, Identity, Emotional abuse, Burnout,
Workplace issues, Health issues, Jealousy, Loneliness, Social anxiety, Postnatal
depression, low self confidence, grief and bereavement, bullying, menopause,
trauma, Negative thinking, panic attacks, LGBTQ+ family issues, anger, ADHD and
neurodiversity.
How do online sessions work?
With online video counselling, you can have counselling sessions in the comfort
and convenience of your own home. It can be helpful to ring-fence a few minutes
of downtime after the end of each session to reflect and regroup before
restarting your daily routine - replacing the journey time that we would have
with a face-to-face session. Counselling is offered on secure online platforms
such as Google Meet or Teams.
Can I have someone with me?
Starting counselling may feel daunting at first, and it is a brave decision to
make. Counselling with me takes place in a confidential safe space between you
and me, where I listen with sensitivity and empathy - and without judgement and
where we can build a trusting relationship together.
What is an integrative approach to counselling?
Every client is different with unique life experiences and with an integrative
approach to counselling, I can tailor my counselling for your specific needs and
goals drawing from different therapeutic methods.
How long and how often should I expect to go to counselling?
Together we can regularly review how many sessions you may like. Most sessions
start weekly to build momentum so you can make steady progress towards your
goals. Each person and situation is unique; we can work in an open ended way if
you are unsure how many sessions you would like - I offer both short and long
term therapy.
What if I'm not clear on my goals?
It’s ok if you're not sure exactly what you want from therapy. You may feel
confused or overwhelmed and it can be hard to fit the pieces together. This may
be the main reason for you coming to see a therapist. You may be clearer about
what you don't want anymore, or what you might like to leave behind, maybe what
is holding you back. Or you may have a really clear idea - together we can work
with both.
How will I feel after my therapy sessions?
During counselling sessions, it is normal to feel a range of emotions, which may
sometimes continue after the session. You may feel relieved if you've shared
something important and felt heard and understood. Sometimes, you may feel
sadness if you've found the session challenging or complex and are working
through feelings that may have been buried. You may feel energised maybe if
you've started to understand something new about yourself or feel like you’ve
worked through some bottled up feelings.
SESSIONS & FEES
Sessions can be short- or long-term and open-ended, you’re in control and decide
how many sessions you would like. We will review regularly together how the
sessions are working for you, and how many you feel you would like.
Fees: Online or in-person sessions cost £60.00 and last 50 minutes. You can pay
via bank transfer before your appointment.
Cancellation: Please give 48 hours notice before your session starts, or full
payment is required.
ARRANGE AN APPOINTMENT
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PRACTICE ROOM LOCATION
I offer both online and in-person weekly counselling where you can visit me at
The Therapy Centre in central Reading.
Work hours:
Monday: 9am - 9 pm
Tuesday: 9am - 9 pm
Thursday: 9am - 9 pm
Wednesday 4.30pm - 9pm
GET IN TOUCH TO FIND OUT MORE
Contact cath@cathpricecounselling.co.uk or call me on 07938 098414 if you have
any questions about how counselling works, or if you would like to arrange a
free initial assessment appointment. It can feel daunting starting counselling
and I’m happy to discuss any queries or questions you may have prior to
arranging an initial appointment.
I offer a free 20-minute consultation which can take place on the telephone or
online. This enables us to discuss the reasons you are thinking of starting
counselling, whether it would be helpful for you and whether I am the right
therapist to help. This also gives me the opportunity to find out more about
you, your background and your current struggles and talk you through the
counselling process.
For more information about how I can help as an Integrative Therapeutic
Counsellor in Reading and online, please get in touch at anytime. I will get
back to you within 24 hours.
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Home
About
Services
FAQs
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MY LOCATION
I offer both online and in-person weekly counselling where you can visit me at
The Therapy Centre in central Reading.
CONTACT ME
To book an appointment, please submit an enquiry via the contact form, email
cath@cathpricecounselling.co.uk or call me on 07938 098414.
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